Self Esteem Therapists in Cascade, MI
Sara VanGrouw
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Cascade, MI 49546
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
Susan L King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cascade, MI 49546
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
Jeffrey Reining
Psychologist, PsyD, MA, LP, MDiv
Verified Verified
2 Endorsed
Cascade, MI 49546
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
Ally Stein
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
Cascade, MI 49546
The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
Debra Marie Mannor
Clinical Social Work/Therapist, LMSW, CAADC, CTRS
Verified Verified
1 Endorsed
Cascade, MI 49546
I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.
I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.
Amy Brace
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
4 Endorsed
Cascade, MI 49546
Amy is a Licensed Master’s Social Worker, Registered Play Therapist-Supervisor, Certified Trauma Focused Cognitive Behavioral Therapist, and Certified EAGALA Professional. Since 1994, Amy has been working with children, teens, adults and families. She has provided direct clinical services, supervision, instruction, and program development locally, nationally and internationally. Amy has a passion for working with children, particularly young children with histories of complex trauma. Her intention is to partner with individuals to experience hope in their lives within a safe and compassionate environment.
Amy is a Licensed Master’s Social Worker, Registered Play Therapist-Supervisor, Certified Trauma Focused Cognitive Behavioral Therapist, and Certified EAGALA Professional. Since 1994, Amy has been working with children, teens, adults and families. She has provided direct clinical services, supervision, instruction, and program development locally, nationally and internationally. Amy has a passion for working with children, particularly young children with histories of complex trauma. Her intention is to partner with individuals to experience hope in their lives within a safe and compassionate environment.
Jennifer Jensen
Clinical Social Work/Therapist, LMSW
Verified Verified
Cascade, MI 49546
As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.
As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.
Jen Hutchings
Marriage & Family Therapist, PhD, LMFT
Verified Verified
15 Endorsed
Cascade, MI 49546
Restore Therapy Collective has current openings for individuals, couples, families, teens, and young adults, and children, either through telehealth or in person in our Grand Rapids office. We work with clients in Michigan who feel that things are slowly creeping or rapidly spiraling out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our caring and professional therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.
Restore Therapy Collective has current openings for individuals, couples, families, teens, and young adults, and children, either through telehealth or in person in our Grand Rapids office. We work with clients in Michigan who feel that things are slowly creeping or rapidly spiraling out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our caring and professional therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.
LaDawn N Evans
Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Cascade, MI 49546
Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.
Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.
Alejandra Vences-Jurado
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Cascade, MI 49546
Hi, I'm Alejandra, and I believe that every child and teen deserves a safe space to process and understand their emotions. Change is an unavoidable constant in our lives that may lead to feelings that are often difficult to manage and understand. Whether it is starting kindergarten, experiencing parents' divorce, medication adjustment, life transitions, or experiencing other mental health challenges, my goal is to provide a compassionate and empowering environment to all my clients.
Hi, I'm Alejandra, and I believe that every child and teen deserves a safe space to process and understand their emotions. Change is an unavoidable constant in our lives that may lead to feelings that are often difficult to manage and understand. Whether it is starting kindergarten, experiencing parents' divorce, medication adjustment, life transitions, or experiencing other mental health challenges, my goal is to provide a compassionate and empowering environment to all my clients.
Nikki Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
Cascade, MI 49546 (Online Only)
Nikki has served in the Army, been a teacher and brings her experiences with people of diverse nationalities, languages, faiths, and cultures led to her therapy. As a licensed clinical social worker, Nikki has assisted clients of all ages in diagnosis and assessment and adolescents, adults, and seniors in therapy. She enjoys working with people who are going through Functional Movement Disorders, life changes, depression, anxiety, grief, strokes, and trauma to help create a more stable and happier sense of self in order to better understand and process where they are in their lives.
Nikki has served in the Army, been a teacher and brings her experiences with people of diverse nationalities, languages, faiths, and cultures led to her therapy. As a licensed clinical social worker, Nikki has assisted clients of all ages in diagnosis and assessment and adolescents, adults, and seniors in therapy. She enjoys working with people who are going through Functional Movement Disorders, life changes, depression, anxiety, grief, strokes, and trauma to help create a more stable and happier sense of self in order to better understand and process where they are in their lives.
Oxendale and Associates, LLC
Clinical Social Work/Therapist, ADS, MSW, LMSW
Verified Verified
2 Endorsed
Cascade, MI 49546 (Online Only)
Not accepting new clients
Providing a space of safety and acceptance to explore life issues, we work together to begin the process of change. Beginning with a solution-focused approach, we begin with your strengths. A key to this is learning to effectively use tools (coping skills) along with being able to see and understand situations differently. We work together to improve the health of your relationships, the most important one being with yourself, and then other relationships in your life. Problems with alcohol or other drugs can be addressed if that's something you want to work on.
Providing a space of safety and acceptance to explore life issues, we work together to begin the process of change. Beginning with a solution-focused approach, we begin with your strengths. A key to this is learning to effectively use tools (coping skills) along with being able to see and understand situations differently. We work together to improve the health of your relationships, the most important one being with yourself, and then other relationships in your life. Problems with alcohol or other drugs can be addressed if that's something you want to work on.
Cristina Stauffer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cascade, MI 49546
Not accepting new clients
I believe in a relationship-based approach to therapy meaning that it is important to me to establish a place of trust, mutual respect, support and healing with my clients. I strive to teach my clients skills that will not only get them through difficult life circumstances but will be useful throughout their life. My career has been dedicated to working primarily with women and families with young children in a variety of settings. I have over 20 years of experience in the field of social work providing both client care and clinical supervision to others.
I believe in a relationship-based approach to therapy meaning that it is important to me to establish a place of trust, mutual respect, support and healing with my clients. I strive to teach my clients skills that will not only get them through difficult life circumstances but will be useful throughout their life. My career has been dedicated to working primarily with women and families with young children in a variety of settings. I have over 20 years of experience in the field of social work providing both client care and clinical supervision to others.
Alex Houseknecht
Limited Licensed Psychologist, PhD
Verified Verified
2 Endorsed
Cascade, MI 49546
Not accepting new clients
Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.
Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.
Sara VandeByl
Clinical Social Work/Therapist, LMSW
Verified Verified
Cascade, MI 49546
Not accepting new clients
Hello! If you’ve come to my page you are probably seeking someone to walk with you through a potentially painful journey. Whether you’ve been to see a therapist before or this is your first time, this can be a scary decision to make. People will choose to come to see me if they are struggling with past or current abuse, complex trauma (including childhood abuse and domestic violence), Binge Eating Disorder, Body Dysmorphic Disorder, anxiety disorders, mood disorders, self worth issues, grief and loss, difficulty with boundaries and attachment in relationships, and many more life issues.
Hello! If you’ve come to my page you are probably seeking someone to walk with you through a potentially painful journey. Whether you’ve been to see a therapist before or this is your first time, this can be a scary decision to make. People will choose to come to see me if they are struggling with past or current abuse, complex trauma (including childhood abuse and domestic violence), Binge Eating Disorder, Body Dysmorphic Disorder, anxiety disorders, mood disorders, self worth issues, grief and loss, difficulty with boundaries and attachment in relationships, and many more life issues.
More Therapists Nearby
Shelby K Negro
Licensed Professional Counselor, MA
Verified Verified
Grand Rapids, MI 49534
Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!
Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!
Kaitlin Mulvihill
Clinical Social Work/Therapist, LLMSW, MT-BC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Are you seeking a supportive space to explore your emotions? Do you want to foster meaningful connections to yourself and others? In a world where our pain often goes unheard, finding a space to share our stories and experiences can be challenging. As a therapist, I provide a compassionate and non-judgmental space where you can navigate life’s complexities and find your way forward. My approach emphasizes empathy and warmth and I believe that healing and growth happen when individuals are heard and valued within a safe and supportive environment.
Are you seeking a supportive space to explore your emotions? Do you want to foster meaningful connections to yourself and others? In a world where our pain often goes unheard, finding a space to share our stories and experiences can be challenging. As a therapist, I provide a compassionate and non-judgmental space where you can navigate life’s complexities and find your way forward. My approach emphasizes empathy and warmth and I believe that healing and growth happen when individuals are heard and valued within a safe and supportive environment.
Maggie May Meister
Counselor, LLPC, CCM
Verified Verified
2 Endorsed
Grand Rapids, MI 49546 (Online Only)
Accepting New Clients! Immediate openings once your paperwork is completed! It takes a lot of strength and courage to seek out therapy. I want to welcome you to online therapy. My name is Maggie Meister (she/her/hers). I enjoy helping others by creating a safe space, building a therapeutic relationship, listening, understanding, and allowing you to unpack your emotions. As a clinician, I use evidence-based/informed practices to achieve the goals you have set. Our sessions will be from the comfort of your own home on a virtual platform where you can express your emotions and yourself without judgement.
Accepting New Clients! Immediate openings once your paperwork is completed! It takes a lot of strength and courage to seek out therapy. I want to welcome you to online therapy. My name is Maggie Meister (she/her/hers). I enjoy helping others by creating a safe space, building a therapeutic relationship, listening, understanding, and allowing you to unpack your emotions. As a clinician, I use evidence-based/informed practices to achieve the goals you have set. Our sessions will be from the comfort of your own home on a virtual platform where you can express your emotions and yourself without judgement.
Erin C Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Grand Rapids, MI 49512 (Online Only)
I specialize in helping women & adolescent girls who are struggling with anxiety, depression, low-self esteem, issues related to relationships, absent-father challenges, grief& loss, recovery from trauma, just to name a few.
***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.
I specialize in helping women & adolescent girls who are struggling with anxiety, depression, low-self esteem, issues related to relationships, absent-father challenges, grief& loss, recovery from trauma, just to name a few.
***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.
Pamela D. Jennings
Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49546
I especially enjoy working with women broadly on empowerment issues in the areas of emotional coping, stress managment and self care, trauma, addictions, self esteem, and functioning healthily in relationships. I have experience working with women who struggle with eating disorders, childhood abuse and abuse in adult relationships, post-partum depression, major depression, and anxiety disorders. I have lengthy experience in treating men and women with substance abuse and dependence issues indivdually and in groups using a number of approaches.
I especially enjoy working with women broadly on empowerment issues in the areas of emotional coping, stress managment and self care, trauma, addictions, self esteem, and functioning healthily in relationships. I have experience working with women who struggle with eating disorders, childhood abuse and abuse in adult relationships, post-partum depression, major depression, and anxiety disorders. I have lengthy experience in treating men and women with substance abuse and dependence issues indivdually and in groups using a number of approaches.
See more therapy options for Cascade
Nearby Self Esteem Therapists Searches for Cascade
- Ada
- Belmont
- Byron Center
- Caledonia
- Comstock Park
- East Grand Rapids
- Grand Rapids
- Grandville
- Kentwood
- Lowell
- Walker
- Wyoming
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.