Therapists in Owego, NY
Josh Wilburn
MHC-LP
Verified Verified
Owego, NY 13827 (Online Only)
Do you want your life to be more enjoyable? Would you like to be able to find ways of changing your perspective without losing the best parts of you? Do you want to learn how to make decisions that help you feel in control of your life? Do you feel like you don't fit in with others and you want to feel better about yourself? Are you looking for a highly experienced counselor who talks to you as a person and who tailors your therapy to meet your unique needs?
Do you want your life to be more enjoyable? Would you like to be able to find ways of changing your perspective without losing the best parts of you? Do you want to learn how to make decisions that help you feel in control of your life? Do you feel like you don't fit in with others and you want to feel better about yourself? Are you looking for a highly experienced counselor who talks to you as a person and who tailors your therapy to meet your unique needs?
SP Counseling and Treatment
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Owego, NY 13827
I have been helping people examine and change their lives for 45 years and have been offering Tele-Health Services for some time. I provide Face to Face sessions as well. I specialize in Trauma and Loss, Substance Use Disorders, PTSD, Anxiety and Depression. I am a Certified Clinical Trauma Professional. I am skilled in Cognitive Behavioral Therapy, Mindfulness Techniques, Values Clarification and Goal Setting. I offer a 20-30 minute free consultation to determine if we are a good fit for each other. There is no obligation! My website is: https://steven-paro.clientsecure.me .
I have been helping people examine and change their lives for 45 years and have been offering Tele-Health Services for some time. I provide Face to Face sessions as well. I specialize in Trauma and Loss, Substance Use Disorders, PTSD, Anxiety and Depression. I am a Certified Clinical Trauma Professional. I am skilled in Cognitive Behavioral Therapy, Mindfulness Techniques, Values Clarification and Goal Setting. I offer a 20-30 minute free consultation to determine if we are a good fit for each other. There is no obligation! My website is: https://steven-paro.clientsecure.me .
Violeta A Teslev-Klett
Clinical Social Work/Therapist, LCSW
Verified Verified
Owego, NY 13827
There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.
There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.
Nancy R. Avery
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Owego, NY 13827
I provide psychotherapy to individuals ages 13 & up. I have over 20 years experience working in our community to help resolve issues & build resiliency for difficult emotional, psychological, social, spiritual, & relational issues. With teamwork, patience, honesty, & active participation we can uncover the meaning & function of your symptoms through exploration of your beliefs, thoughts, feelings, & behaviors. I will assist you in gaining insight into your development & experiences that may have lead to disruptive behavior & thought patterns to help you create appropriate, realistic & lasting solutions.
I provide psychotherapy to individuals ages 13 & up. I have over 20 years experience working in our community to help resolve issues & build resiliency for difficult emotional, psychological, social, spiritual, & relational issues. With teamwork, patience, honesty, & active participation we can uncover the meaning & function of your symptoms through exploration of your beliefs, thoughts, feelings, & behaviors. I will assist you in gaining insight into your development & experiences that may have lead to disruptive behavior & thought patterns to help you create appropriate, realistic & lasting solutions.
Danielle Bellis
Counselor, LMHC, CASAC
Verified Verified
Owego, NY 13827 (Online Only)
An ideal client to me is someone who wants to improve their mental health and practice self care. Therapy not only can improve mental health, but it improves communication and helps the client gain insight into themselves. They may not know exactly what is causing them to feel so much depression, anxiety, anger and/or the multitude of emotions we humans feel. Therapy can help bring out what is inside, what is down deep. The ideal client is someone who is motivated, the rest will fall into place!
An ideal client to me is someone who wants to improve their mental health and practice self care. Therapy not only can improve mental health, but it improves communication and helps the client gain insight into themselves. They may not know exactly what is causing them to feel so much depression, anxiety, anger and/or the multitude of emotions we humans feel. Therapy can help bring out what is inside, what is down deep. The ideal client is someone who is motivated, the rest will fall into place!
Karen A Talcott
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Owego, NY 13827 (Online Only)
In our busy world, it is easy to find ourselves caught in a struggle with a limited understanding of where the struggle comes from or why it even exists. It can feel overwhelming just trying to meet the outer demands of life, let alone understanding the more inward struggle. I see therapy as a space; a needed, safe space to slow life down for even a fraction of a day to focus on the struggle and its solutions. My approach to therapy is inward-searching, awakening inner knowledge and insight to find solutions. For me, this work is sacred, as we are on a journey to understand and find our true selves.
In our busy world, it is easy to find ourselves caught in a struggle with a limited understanding of where the struggle comes from or why it even exists. It can feel overwhelming just trying to meet the outer demands of life, let alone understanding the more inward struggle. I see therapy as a space; a needed, safe space to slow life down for even a fraction of a day to focus on the struggle and its solutions. My approach to therapy is inward-searching, awakening inner knowledge and insight to find solutions. For me, this work is sacred, as we are on a journey to understand and find our true selves.
Erinn Carpenter
Pre-Licensed Professional, MA, MHC
Verified Verified
Owego, NY 13827
I believe finding the right counselor to walk alongside you on you're very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and lets walk together.
I believe finding the right counselor to walk alongside you on you're very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and lets walk together.
Andrew Foltz
Psychologist, PsyD
Verified Verified
Owego, NY 13827
During my fifteen years in the field I have worked in many different settings and with diverse populations. I have worked with people of all ages from all sorts of backgrounds and walks of life with many different types of problems. I have seen a lot, and no matter what you are dealing with, I want to help. You don't have to deal with your problem alone.
During my fifteen years in the field I have worked in many different settings and with diverse populations. I have worked with people of all ages from all sorts of backgrounds and walks of life with many different types of problems. I have seen a lot, and no matter what you are dealing with, I want to help. You don't have to deal with your problem alone.
Kathryn Simons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Owego, NY 13827 (Online Only)
Not accepting new clients
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn towards each other regardless of experiences and past hurts.
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn towards each other regardless of experiences and past hurts.
Kathy Lisborg
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Owego, NY 13827
Accepting New Clients. Are you struggling to get over something or someone? Life can throw us curve balls that we don’t expect and don’t want. If you’re trying to end a relationship, improve a relationship, or get over one – whether it’s a significant other, family member or friend – it’s hard to see the road to feeling happy again especially if that relationship was difficult or toxic. Therapy can help you understand and manage the emotions and negative thoughts that can accompany changes in life. Growth isn’t easy, and you don’t have to work through it alone.
Accepting New Clients. Are you struggling to get over something or someone? Life can throw us curve balls that we don’t expect and don’t want. If you’re trying to end a relationship, improve a relationship, or get over one – whether it’s a significant other, family member or friend – it’s hard to see the road to feeling happy again especially if that relationship was difficult or toxic. Therapy can help you understand and manage the emotions and negative thoughts that can accompany changes in life. Growth isn’t easy, and you don’t have to work through it alone.
Brittany J. Rigoli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Owego, NY 13827
Not accepting new clients
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
Denise Elaine Mathewson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owego, NY 13827
Are you struggling in your life to manage challenges and transitions? Have you had a significant loss in your life? If so, allow me to come along side you to help you sort out these situations. Togther we can develop a plan of action so you can achieve your personal goals and dreams.
Are you struggling in your life to manage challenges and transitions? Have you had a significant loss in your life? If so, allow me to come along side you to help you sort out these situations. Togther we can develop a plan of action so you can achieve your personal goals and dreams.
John Klenchik
Clinical Social Work/Therapist, LMSW
Verified Verified
Owego, NY 13827
Each individual has unique circumstances and needs and I work with each client to get to the core of their specific issues, to help them establish the life they want and become more emotionally healthy and stable. My practice includes children, teens, adults, couples and families. I work with youth who have behavioral and emotional issues, helping them to learn how to best express their feelings and needs. I also work with adults who have a variety of personal and family issues and do family counseling and mediation. I have over 15 years experience working with individuals with addiction, their families and related issues.
Each individual has unique circumstances and needs and I work with each client to get to the core of their specific issues, to help them establish the life they want and become more emotionally healthy and stable. My practice includes children, teens, adults, couples and families. I work with youth who have behavioral and emotional issues, helping them to learn how to best express their feelings and needs. I also work with adults who have a variety of personal and family issues and do family counseling and mediation. I have over 15 years experience working with individuals with addiction, their families and related issues.
More Therapists Nearby
Andy Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Endwell, NY 13760 (Online Only)
I am looking for a client who, like myself, is willing to learn and grow. Our lives are ever changing and having someone to help guide you through those slings and arrows of life is who I hope to be. I specialize in EMDR, play/movement based therapy with CBT principles, and parent/child relationships.
I am looking for a client who, like myself, is willing to learn and grow. Our lives are ever changing and having someone to help guide you through those slings and arrows of life is who I hope to be. I specialize in EMDR, play/movement based therapy with CBT principles, and parent/child relationships.
Michele Fletcher
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
2 Endorsed
Apalachin, NY 13732
Waitlist for new clients
With over 28 yrs. of experience with my Masters in Social Work, I have helped people through difficult times and life transitions. This includes but is not limited too, making a decision about ending a relationship, death of a loved on, changing jobs, struggles with peer relationships and moving. Additionally, anxiety, panic and stress are frequent reasons someone may be seen. I also treat trauma and use a trauma informed approach throughout treatment. It is important for me to have clients feel heard and see there is a path forward. Often goals include building new coping skills and new patterns of positive choices.
With over 28 yrs. of experience with my Masters in Social Work, I have helped people through difficult times and life transitions. This includes but is not limited too, making a decision about ending a relationship, death of a loved on, changing jobs, struggles with peer relationships and moving. Additionally, anxiety, panic and stress are frequent reasons someone may be seen. I also treat trauma and use a trauma informed approach throughout treatment. It is important for me to have clients feel heard and see there is a path forward. Often goals include building new coping skills and new patterns of positive choices.
Kaitlynn Mary Shultz
Pre-Licensed Professional
Verified Verified
2 Endorsed
Apalachin, NY 13732 (Online Only)
Not accepting new clients
Have you ever considered taking a moment to think about what emotions, feelings, and parts of yourself need time and attention? I would love to invite you to take this opportunity to dive into your inner needs and emotions to help work through both past and current life experiences. I strive to help individuals, couples, and families navigate their day-to-day worlds, feeling more in sync with themselves, as well as connecting more deeply with others. This journey will be provided in a safe and encouraging environment for growth, self awareness, and overall space to explore the connections in and around you.
Have you ever considered taking a moment to think about what emotions, feelings, and parts of yourself need time and attention? I would love to invite you to take this opportunity to dive into your inner needs and emotions to help work through both past and current life experiences. I strive to help individuals, couples, and families navigate their day-to-day worlds, feeling more in sync with themselves, as well as connecting more deeply with others. This journey will be provided in a safe and encouraging environment for growth, self awareness, and overall space to explore the connections in and around you.
Kristin Condie
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Apalachin, NY 13732
I work with clients of all ages and backgrounds. My goal is to help individuals and families regain a feeling of hope. Life can get better and I can help them get there. My background includes working in clinics, schools, nursing homes, and retirement communities. I incorporate a variety of skills to meet each individual/family's specific needs. My experience and training allow me to work with grief, trauma, ADHD, anxiety, depression, developmental stages, transitions, LGBTQ+ community members, diverse populations, coping with illness, and more.
I work with clients of all ages and backgrounds. My goal is to help individuals and families regain a feeling of hope. Life can get better and I can help them get there. My background includes working in clinics, schools, nursing homes, and retirement communities. I incorporate a variety of skills to meet each individual/family's specific needs. My experience and training allow me to work with grief, trauma, ADHD, anxiety, depression, developmental stages, transitions, LGBTQ+ community members, diverse populations, coping with illness, and more.
Nghi Phan
Clinical Social Work/Therapist, LCSW
Verified Verified
Apalachin, NY 13732 (Online Only)
If you suffer from feelings of inadequacy, loneliness or identity issues, there could be a deeper root. Depression, anxiety, relationship struggles, the pressure to meet others' expectations while neglecting your own needs, all could stem from past trauma. Complex trauma, familial or systemic, can cause internalized guilt, shame and self-abandonment. This can look like feeling resentful, reactive, avoidant, hopeless or shut down. However, you are not doomed to stay stuck there. Healing is possible, and can pave the way for a life freer from negative thoughts, with more peace, self-acceptance, authenticity and improved relationships.
If you suffer from feelings of inadequacy, loneliness or identity issues, there could be a deeper root. Depression, anxiety, relationship struggles, the pressure to meet others' expectations while neglecting your own needs, all could stem from past trauma. Complex trauma, familial or systemic, can cause internalized guilt, shame and self-abandonment. This can look like feeling resentful, reactive, avoidant, hopeless or shut down. However, you are not doomed to stay stuck there. Healing is possible, and can pave the way for a life freer from negative thoughts, with more peace, self-acceptance, authenticity and improved relationships.
Joshua J Nickels
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Endicott, NY 13760
I thrive on coming alongside hurting parents, disconnected couples and underachieving kids by proactively supporting each individual through the natural hardships of life, such as divorce, communication, addictions and trauma issues. I specialize in working with families, from children and marriages to infertility and divorce.
I thrive on coming alongside hurting parents, disconnected couples and underachieving kids by proactively supporting each individual through the natural hardships of life, such as divorce, communication, addictions and trauma issues. I specialize in working with families, from children and marriages to infertility and divorce.
Alyssa Benner
MA, LAC, LMHC-LP
Verified Verified
Endicott, NY 13760
I am here to walk alongside you on your journey toward a healthier self and relationships. I have years of experience as a licensed counselor in inpatient and private practice settings in Arizona, and I am now practicing in New York.
I am here to walk alongside you on your journey toward a healthier self and relationships. I have years of experience as a licensed counselor in inpatient and private practice settings in Arizona, and I am now practicing in New York.
See more therapy options for Owego
How does your Therapist compare?
Number of Therapists in Owego, NY
10+
Average cost per session
$140
Therapists in Owego, NY who prioritize treating:
92% | Anxiety |
85% | Depression |
77% | Trauma and PTSD |
69% | Self Esteem |
69% | Stress |
62% | Relationship Issues |
62% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
56% | Cigna and Evernorth |
44% | UnitedHealthcare UHC | UBH |
How Therapists in Owego, NY see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Owego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.