Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC

Nancy R. Avery

Counselor, LMHC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Vestal, NY 13850
Let's Connect (607) 269-4359
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Finding the right fit in a therapist can be daunting. Personality & treatment styles matter. I began my career working with families, severe mental health, & behavioral issues. I have had the pleasure of working within many therapeutic communities. My foundation is trauma-informed care and strength-based treatment. I now focus on counseling individuals 13 years & older to resolve difficult emotional, psychological, relational, & behavioral issues. I offer unwavering empathy, & the knowledge that you deserve more. My goal is to help you gain lasting hope & resolution by building insight, resiliency, coping skills, and confidence.
My approach to therapy is interactive & eclectic. I use evidence-based, body/mind, supportive, process, & practical problem-solving approaches to create lasting change & resolution. Therapy will include verbal & experiential techniques that cater to your individual learning style & specific issue for optimal & realistic progress toward your goals.
Healing and happiness are within reach. The first step is joining me with curiosity, self-compassion, and determination to explore the challenges you face and the new possibilities of your future. I look forward to our work together!
Call or Nancy R. Avery now for a free 15 minute consultation - (607) 269-4359

My Practice at a Glance

Available both in-person and online

Elemental Counseling

Vestal, NY 13850

(607) 269-4359
I offer sessions in-person, in my friendly and spacious, accessible office, or online via video. I am available weekdays and evenings.
I specialize in Eating Disorders, Sexual Abuse and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (607) 269-4359
Photo of Nancy R. Avery, Counselor, LMHC, NCC

My Practice at a Glance

Available both in-person and online

Elemental Counseling

Vestal, NY 13850

(607) 269-4359
I offer sessions in-person, in my friendly and spacious, accessible office, or online via video. I am available weekdays and evenings.
I specialize in Eating Disorders, Sexual Abuse and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Lifetime Benefit Solutions
  • MultiPlan
  • Out of Network
"
Cost should not be another burden. I will do my best to work with you to ensure you have exceptional treatment that is affordable. Be aware that some out-of-network benefits will pay a reasonable amount for out-of-network providers. Give me a call to discuss the options.
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (607) 269-4359
"
Cost should not be another burden. I will do my best to work with you to ensure you have exceptional treatment that is affordable. Be aware that some out-of-network benefits will pay a reasonable amount for out-of-network providers. Give me a call to discuss the options.
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (607) 269-4359

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 004877 Nancy R. Avery
  • Education and Years In Practice

  • In Practice for 14 years
  • Additional Credentials

  • Certificate from NBCC National Certified Counselor / 2008
  • Certificate from Employee Assistance Specialist-Clinical 2014
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. or (607) 269-4359
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. or (607) 269-4359

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Sexual Abuse
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Family Conflict
  • Kinship
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
"
We begin by exploring your current symptoms & the many internal & external experiences that impact them. We will discover the meaning & function behind symptoms through the exploration of your beliefs, thoughts, feelings, behaviors, & developmental experience. This will inform the steps to recovery & the specific action plan. Progress will be unavoidable with your willingness & consistency!
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (607) 269-4359
"
We begin by exploring your current symptoms & the many internal & external experiences that impact them. We will discover the meaning & function behind symptoms through the exploration of your beliefs, thoughts, feelings, behaviors, & developmental experience. This will inform the steps to recovery & the specific action plan. Progress will be unavoidable with your willingness & consistency!
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (607) 269-4359

Endorsement

Roseanne Wilcox
Roseanne Wilcox
Clinical Social Work/TherapistLCSW
Nancy was an amazing mentor during my college experience. She has a deep understanding of trauma work and has a dedication to seeing clients through the worst while maintaining empathy and belief in the power for us all to heal and grow.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Humanistic
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
The foundation of my treatment is Cognitive Behavioral Therapy. From there, I enhance and individualize treatment based on presenting issues, treatment preferences/experiences, learning style, strengths, and best practices. This will include psycho education, discussion, processing, experiential, expressive, skill based, and practice. Therapy will be an interactive team effort!
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (607) 269-4359
"
The foundation of my treatment is Cognitive Behavioral Therapy. From there, I enhance and individualize treatment based on presenting issues, treatment preferences/experiences, learning style, strengths, and best practices. This will include psycho education, discussion, processing, experiential, expressive, skill based, and practice. Therapy will be an interactive team effort!
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (607) 269-4359

Location

Primary Location

Elemental Counseling

Vestal, NY 13850

(607) 269-4359
"
I offer sessions in-person, in my friendly and spacious, accessible office, or online via video. I am available weekdays and evenings.
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call for a free consultation now - (607) 269-4359
"
I offer sessions in-person, in my friendly and spacious, accessible office, or online via video. I am available weekdays and evenings.
Photo of Nancy R. Avery, Counselor, LMHC, NCC
Nancy R. Avery
Counselor, LMHC, NCC
Call for a free consultation now - (607) 269-4359