Female Therapists in Owego, NY
I believe all people have the capacity for greatness and healing already within them. Children, especially! I am fascinated by our brains and how they work so I bring this affirming stance to my practice. Let's learn how your/your child's neurodiversity is a wonderful asset and heal together!
I believe all people have the capacity for greatness and healing already within them. Children, especially! I am fascinated by our brains and how they work so I bring this affirming stance to my practice. Let's learn how your/your child's neurodiversity is a wonderful asset and heal together!
Hello, my name is Krista Welch, MS, LMHC. I am accepting NEW clients. At Snowdrop Mental Health Counseling, healing begins with dignity.
I founded this practice to offer a space where individuals navigating trauma and addiction can feel truly seen, heard, and respected. Every detail—from the warmth of the waiting room to the clarity of our intake process—is designed to honor your story and support your growth.
Hello, my name is Krista Welch, MS, LMHC. I am accepting NEW clients. At Snowdrop Mental Health Counseling, healing begins with dignity.
I founded this practice to offer a space where individuals navigating trauma and addiction can feel truly seen, heard, and respected. Every detail—from the warmth of the waiting room to the clarity of our intake process—is designed to honor your story and support your growth.
Are you ready to stop letting your past dictate your future? I guide women to process and overcome the pain from challenging childhoods and parental relationships, helping them achieve emotional freedom and a deeply fulfilling, peaceful life.
Are you ready to stop letting your past dictate your future? I guide women to process and overcome the pain from challenging childhoods and parental relationships, helping them achieve emotional freedom and a deeply fulfilling, peaceful life.
There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.
There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.
With over ten years of experience, I have dedicated my career to supporting children and families across various settings, including schools and both outpatient and inpatient mental health environments. While my primary focus has been on children and families, I am passionate about helping clients of all ages navigate life’s challenges. This may include challenges related to depression, anxiety, anger management, stress response, attention/focus, trauma, social interactions and more.
With over ten years of experience, I have dedicated my career to supporting children and families across various settings, including schools and both outpatient and inpatient mental health environments. While my primary focus has been on children and families, I am passionate about helping clients of all ages navigate life’s challenges. This may include challenges related to depression, anxiety, anger management, stress response, attention/focus, trauma, social interactions and more.
Hello, I look forward to meeting you, your significant other, and your children. I believe finding the right counselor to walk alongside you on your very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and let’s walk together.
Hello, I look forward to meeting you, your significant other, and your children. I believe finding the right counselor to walk alongside you on your very personal journey is most important especially when you are struggling or hurting. I welcome you with safety, warmth, care and compassion. I assure you my absolute dedication and commitment in helping you meet your needs. Together, we will find the root of symptoms not only for relief but resolution and restoration allowing you to move forward with a life of renewed freedom. Come as you are and let’s walk together.
Finding the right fit in a therapist can be daunting. Personality & treatment styles matter. I began my career working with families, severe mental health, & behavioral issues. I have had the pleasure of working within many therapeutic communities. My foundation is trauma-informed care and strength-based treatment. I now focus on counseling individuals 13 years & older to resolve difficult emotional, psychological, relational, & behavioral issues. I offer unwavering empathy, & the knowledge that you deserve more. My goal is to help you gain lasting hope & resolution by building insight, resiliency, coping skills, and confidence.
Finding the right fit in a therapist can be daunting. Personality & treatment styles matter. I began my career working with families, severe mental health, & behavioral issues. I have had the pleasure of working within many therapeutic communities. My foundation is trauma-informed care and strength-based treatment. I now focus on counseling individuals 13 years & older to resolve difficult emotional, psychological, relational, & behavioral issues. I offer unwavering empathy, & the knowledge that you deserve more. My goal is to help you gain lasting hope & resolution by building insight, resiliency, coping skills, and confidence.
My ideal client is someone who’s ready to explore their mental health, even if they’re not sure where to start. They may be struggling with anxiety, depression, anger, or life stress, and want to feel more balanced and in control. They’re motivated to grow, open to self-reflection, and seeking a safe space to better understand themselves. Together, we work to uncover the root of their struggles and build insight, resilience, and healthier patterns.
My ideal client is someone who’s ready to explore their mental health, even if they’re not sure where to start. They may be struggling with anxiety, depression, anger, or life stress, and want to feel more balanced and in control. They’re motivated to grow, open to self-reflection, and seeking a safe space to better understand themselves. Together, we work to uncover the root of their struggles and build insight, resilience, and healthier patterns.
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
More Therapists Nearby
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
I provide a space for each client that is inclusive and respectful for the individual I am working with to cocreate a therapeutic relationship that supports what you are needing through a connection to your body, brain, heart, and the world that surrounds you. Together we gently explore and understand the pre-existing patterns, mental stories, and limiting thoughts and behaviors that are holding you back while releasing this sense of rushing and overwhelm that so many are living with, to fully live in the present moment and truly LIVE your life to the fullest.
I provide a space for each client that is inclusive and respectful for the individual I am working with to cocreate a therapeutic relationship that supports what you are needing through a connection to your body, brain, heart, and the world that surrounds you. Together we gently explore and understand the pre-existing patterns, mental stories, and limiting thoughts and behaviors that are holding you back while releasing this sense of rushing and overwhelm that so many are living with, to fully live in the present moment and truly LIVE your life to the fullest.
Growing up, I was an observer who always wondered why people think and act the way they do. After studying psychology, I become passionate about using my new found knowledge to help others, and completed a Master's degree in Social Work. As a licensed clinician, I typically work with young adults who are are looking to overcome past traumas, going through life transitions, or are seeking help in learning to cope with daily stressors. I also thoroughly enjoying helping people find connections between past experiences and current thoughts/moods/behaviors.
Growing up, I was an observer who always wondered why people think and act the way they do. After studying psychology, I become passionate about using my new found knowledge to help others, and completed a Master's degree in Social Work. As a licensed clinician, I typically work with young adults who are are looking to overcome past traumas, going through life transitions, or are seeking help in learning to cope with daily stressors. I also thoroughly enjoying helping people find connections between past experiences and current thoughts/moods/behaviors.
Hi there! I am a licensed clinical social worker with 10 years experience working with children, adolescents, and their families who have experienced trauma and loss. I am also a certified adoption competent therapist (CASE) and love coming alongside new and changing families. While I work with kids of all ages, I have focused experience working in early childhood (ages 0-5) and in working with children with severe trauma-reactions, including high risk, defiant, and explosive behaviors. I believe one of the most powerful statements we can hear is: "I'm with you" and it's what I try to embody for my clients and their families.
Hi there! I am a licensed clinical social worker with 10 years experience working with children, adolescents, and their families who have experienced trauma and loss. I am also a certified adoption competent therapist (CASE) and love coming alongside new and changing families. While I work with kids of all ages, I have focused experience working in early childhood (ages 0-5) and in working with children with severe trauma-reactions, including high risk, defiant, and explosive behaviors. I believe one of the most powerful statements we can hear is: "I'm with you" and it's what I try to embody for my clients and their families.
When is the last time you were able to take a moment to reflect on the emotions and aspects of yourself that need attention? I invite you to explore your inner world, address past and present experiences, and create space for healing and growth.
I work with individuals, couples, and families to help navigate life's challenges, improve self-awareness, and foster deeper connections. In a safe and supportive environment, we'll focus on personal growth and meaningful relationships.
When is the last time you were able to take a moment to reflect on the emotions and aspects of yourself that need attention? I invite you to explore your inner world, address past and present experiences, and create space for healing and growth.
I work with individuals, couples, and families to help navigate life's challenges, improve self-awareness, and foster deeper connections. In a safe and supportive environment, we'll focus on personal growth and meaningful relationships.
Looking for support with work or family, or in interactions with your kids, partner, parents, friends, or boss? I'm here to listen! I especially enjoy helping: teens and young adults navigate life phases, LGBTQ+ community members and anyone establishing or re-establishing their identity. I am also interested in helping clients explore their beliefs and behaviors with money, resolving financial conflicts, and overcoming financial hurdles.
Looking for support with work or family, or in interactions with your kids, partner, parents, friends, or boss? I'm here to listen! I especially enjoy helping: teens and young adults navigate life phases, LGBTQ+ community members and anyone establishing or re-establishing their identity. I am also interested in helping clients explore their beliefs and behaviors with money, resolving financial conflicts, and overcoming financial hurdles.
My ideal client is motivated to work and understand the issues before them. They are able to take real talk, sprinkled with a little good natured sarcasm and humor, to tackle their challenges. I enjoy working with law enforcement and those who have served, but welcome anyone that feels that I might be a good fit for them. Any client that sees me should anticipate real talk about their current situations and reasons for seeking treatment. They will also soon know that they'll receive genuine compassion and solution focused conversations, to move them to a better place than where they were when they began the journey with me.
My ideal client is motivated to work and understand the issues before them. They are able to take real talk, sprinkled with a little good natured sarcasm and humor, to tackle their challenges. I enjoy working with law enforcement and those who have served, but welcome anyone that feels that I might be a good fit for them. Any client that sees me should anticipate real talk about their current situations and reasons for seeking treatment. They will also soon know that they'll receive genuine compassion and solution focused conversations, to move them to a better place than where they were when they began the journey with me.
My approach is influenced by C.G. Jung, Viktor Frankl (Man's Search for Meaning) Socratic dialogue, Buddhism and Quaker meetings. I work best with the person who sees their life as a journey of self-discovery. I will help you uncover the solutions that you already have and see the problematics of those solutions. I will help you listen to your muse, interpret your dreams, identify your interpersonal patterns and face the fears and anxieties that haunt you. I will treat your troubles with the utmost respect because they help you learn and grow. Gratitude softens pain. I find parallels between creativity & spiritual inspiration.
My approach is influenced by C.G. Jung, Viktor Frankl (Man's Search for Meaning) Socratic dialogue, Buddhism and Quaker meetings. I work best with the person who sees their life as a journey of self-discovery. I will help you uncover the solutions that you already have and see the problematics of those solutions. I will help you listen to your muse, interpret your dreams, identify your interpersonal patterns and face the fears and anxieties that haunt you. I will treat your troubles with the utmost respect because they help you learn and grow. Gratitude softens pain. I find parallels between creativity & spiritual inspiration.
First and foremost, if you are taking this step to address your mental health needs in order to be the best version of you that you can be, I want you to know you are brave and you are seen. My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.
First and foremost, if you are taking this step to address your mental health needs in order to be the best version of you that you can be, I want you to know you are brave and you are seen. My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.
Clients often come feeling stuck, anxious, or uncertain during life transitions, relationship challenges, or periods of stress, low self-esteem, or self-doubt. I provide a safe, compassionate space where they can be heard, understood, and supported without judgment. Many hope to find balance across different areas of life—work, family, relationships, and personal growth—and to clarify what truly matters to them. They want to feel more grounded, resilient, and empowered to navigate change, set priorities that honor their values, and move toward a life that feels meaningful and fulfilling.
Clients often come feeling stuck, anxious, or uncertain during life transitions, relationship challenges, or periods of stress, low self-esteem, or self-doubt. I provide a safe, compassionate space where they can be heard, understood, and supported without judgment. Many hope to find balance across different areas of life—work, family, relationships, and personal growth—and to clarify what truly matters to them. They want to feel more grounded, resilient, and empowered to navigate change, set priorities that honor their values, and move toward a life that feels meaningful and fulfilling.
Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core….
Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core….
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.