Therapists in Windsor Mill, MD

Issues that Toria can help with include: complex trauma, anxiety, emotional regulation, navigating relationships, body image, perinatal transitions, adjusting to chronic illness, substance use, and co-occurring disorders. Toria utilizes healing-centered interventions including narrative exposure therapy, DBT, and solution-focused therapy, as well as alternative therapeutic approaches including mindfulness-based stress reduction, music and art therapy, and meditation therapy.

We're all struggling. Are you finding it harder to deal with your stress? Are you irritable, depressed, and angry with your lifestyle? You've already taken the hardest step by deciding to seek a therapist. You have likely imagined your therapist. If you've imagined someone who is understanding, genuine, nonjudgmental, patient, and knowledgeable, you've found your therapist. Together, we can create an enjoyable lifestyle by learning new skills, building upon the skills you possess, and empowering you to act toward your hopes and dreams.

Your feelings are real and provide the starting point for healing. I work with the client to recognize patterns and habits that may have led to the feelings of discomfort or pain and how to live life pursuing what each client values most.

Janel is a Licensed Social Worker in the state of Maryland who specializes in working with individuals experiencing grief/loss, low self-esteem, anxiety, depression, low-confidence and life transitions. She is a Baltimore native graduate of the illustrious Bowie State University, and University of Connecticut. She has created, and facilitated psycho educational, social skills and support groups for children, and adults.

You can feel better and live a more satisfying life. Ideally, I am looking to work with clients focused upon personal growth, recovery, and healing.

I am a board-approved Licensed Professional Counselor Supervisor that offers a safe therapeutic environment for all served. I am licensed in the states of Georgia and Maryland. I provide mental health and addiction counseling services to geriatric, adults, adolescents, and children. These services include counseling to learn, accommodate, and overcome issues that negatively affect one's life and overall wellness for a greater quality of life.

I create and safe and supportive environment for persons who have experienced grief,/loss, trauma, sexual violence, domestic violence, human trafficking, childhood abuse or neglect or abandonment. I also work with persons who are feeling lost and are on a discovery to what's next in life.

I provide individual and family mental health counseling for women and adolescents, and am dedicated to helping them heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. I work especially well with those who have experienced abuse, neglect, rape, domestic violence, and grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance. I also work well with those who are in recovery or who are struggling with addiction.

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Our clinics offer comprehensive treatment on mental health disorders. Our team is committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education. We offer OMHC, IOP, Mobile treatment, PRP and Health Home clinic. We envision to embark on a path with our community and to ensure compassion, acceptance, respect, empowerment, and sincerity with each step we take together.

Joseph’s approach to therapy is casual and similar to open conversation where ideas and strategies are discussed to assist the client in managing the complexities of everyday life. Joseph utilizes cognitive behavioral therapy, solution-based therapy, motivational interviewing and strength-based interventions to assist the client in reaching their goals. Joseph works with his clients to assist them with adopting a positive outlook on life and develop coping methods to help manage life stressors.

My ideal clients are adolescents and adults that are experiencing symptoms related to depression, anxiety, and trauma. Traumatic experiences tend to make it difficult for individuals to interact in social environments, work environments and more. I want my clients to understand there is light at the end of the tunnel and I can assist with getting you there. I intend on helping my clients excel in all aspects of life.

I help women and teen girls who are hidden, passive and lacking their authenticity come out of hiding through vulnerability, transparency and radical acceptance. My work focuses on identifying unhealthy thought patterns & mental blocks. My work also involves teaching skills to assist you with improving communication, building confidence & healthy relationships.

Anyone can find themselves experiencing psychological issues that can seem overwhelming. Stress can be triggered by most anything such as illness, death, divorce or separation to name a few. Emotions like crying, withdrawal, anger, unhappiness, substance abuse even thoughts of suicide may manifest. Ignoring these signs can make situations deepen. Trying to resolve problems on your own are often futile. Unresolved issues can affect our work, home and social life. Oftentimes family, co -workers, spouses even friends may not recognize signs that outreach intervention may be an option.

I will help you heal past hurts to move towards your current life's goals and becoming your best self. I provide a safe, restorative place to work on establishing healthy relationships and boundaries thereby allowing you to heal from depression, anxiety, grief and loss ( no matter how long it's been), divorce and separation. If you desire, we will explore spiritual struggles and provide you an open space for holistic healing. I operate from a strengths perspective and utilize psychological and spiritual interventions including Cognitive Behavior Therapy, Motivational Interviewing, and Person Centered Therapy. I also offer Mindfulness Training focused on calm and peace.

My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray and Art Therapy is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.

Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.