Therapists in Towson, MD

I am an LGCP who brings a decade of experience as a critical care nurse and fifteen years of teaching experience to her counseling practice. My area of focus is with working with adults and couples. I am also committed to supporting those navigating infertility and perinatal mental health challenges. I aim to help my clients feel safe, validated, and empowered to make positive changes. I use a person-centered approach, which means that I emphasize the importance of the client's unique experience, prioritize the needs and goals of each client, and work collaboratively with them to create a personalized plan for their therapy.

Currently accepting new clients! Welcome! I provide a safe and non judgmental environment where teens and adults can process their stories, gain insight and work through past and current challenges. I have over fifteen years experience providing therapy in a variety of treatment settings to adolescents through adulthood in all different stages of life. I work with clients who are experiencing depression, anxiety, marital and/or family conflict, low self esteem, difficulty navigating a current or recent change in life experiences, adjustment to college, parenthood and/or experiencing increased stress managing day to day life.

I'm a licensed therapist with a specialization in ADHD, trauma, and anxiety. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.

Congratulations on taking the first step to building a better life. As an Internal Family Systems (IFS) trained licensed clinician from the IFS institute, I compassionately counsel adults to help them lead a more engaged and meaningful life. I work with clients struggling with depression, anxiety, relationship issues, behavioral concerns, life transitions and productivity issues. Utilizing a very collaborative and interactive style, I empower my clients to uncover their authenticity while building new strengths and skills. I can help you make space in your life for more enjoyment, and meaning.

The clients I work best with are here because they recognize something does not work for them-they have developed anxiety and/or depression and may struggle with life changes, stress or relationship issues. I enjoy deeper work that may raise questions such as: Who am I? How do I define myself in my environment? Why do I feel lost? What is my greatest desire? How do I find joy in my life? I also like to work with clients to tame their anxiety and reduce their depression. I prefer to work with those over 18.

Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.

I have a dynamic private practice in MD and VA. Virtual ONLY. The most important component of therapy is listening deeply to my clients. I specialize in ANXIETY issues, including GAD, OCD, specific phobias, panic disorder and social anxiety. Other specialties include healing past hurts, such as codependency and addictions for adults; helping families who are separating/divorcing; and, children/adults who struggle with ADD/ADHD and/or learning disabilities. Ages 5 -105 are welcome. I feel privileged to offer support and healing.I'm an out-of-network provider for most insurance companies and can offer some individuals a lowered rate.

Mrs. Tzippy Farhy is a Licensed Clinical Professional Counselor, who holds a Masters in Applied Psychology. She has received intensive training in Dialectical Behavior Therapy from The Linehan Institute- Behavioral Tech, as well as certification in Personality Disorders. Mrs. Farhy has worked with diverse populations in broad cultural contexts within community mental health settings for several years prior to currently working in private practice in which she treats young adults and adults facing a variety of mental health challenges.

Are symptoms related to anxiety, depression, trauma or stress causing you to feel stuck? Do you want to improve your relationship? Together, we can increase your awareness of the thoughts and behaviors that prevent you from living your fullest life. We can explore important experiences which have informed your beliefs about yourself and the world. I will assist you in developing healthy coping skills and support you in moving away from less effective, short-term coping strategies. We will use your strengths to empower you to live in a way that is consistent with your values.

Privately owned, welcoming family practice. Do you see yourself as an out of the box, possibly Neurodivergent person? Are you done with feeling overwhelmed and off track? Cut through the noise to find a path that works for you and the unique way you process the world. I work with teens and adults with ADHD, anxiety, low self esteem, trouble with emotional regulation and clients who are navigating complicated family dynamics. Finding the right vibe is critical for success in therapy. So, who am I you, might ask?

I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.

Welcome! By visiting my page, you're already one step closer to building a life that you love. I work best with clients (mostly in the early to middle adulthood age range) who feel anxious, depressed, inferior, out-of-balance, insecure, defensive, weak, traumatized, overwhelmed, defeated and/or maladjusted; as well as those who simply just want to develop insight into their own psychological world. I will help you to identify and process root wounds and sources of suffering in order to help you not only heal and bounce back, but to actually bounce forward, in your life. Expect to move towards healing, balance, and optimal wellness.

I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.

I am a licensed psychologist skilled at conducting psychoeducational evaluations with children and adults. I provide specific, practical interventions and recommendations that can be implemented across settings. My areas of expertise include ADHD, learning disabilities (e.g. non-verbal learning disabilities, dyslexia, dyscalculia, and dysgraphia), social, emotional, or behavioral challenges, and Autism Spectrum Disorder. I also work with children, adolescents, and adults with anxiety disorders (social anxiety, school avoidance, panic attacks, generalized anxiety, and post-traumatic reactions) from a CBT perspective.

I enjoy working with individuals experiencing anxiety, difficulty with stress management and sleep, postpartum issues, relationship issues, spirituality, and parenting issues.   I am passionate about improving maternal mental health, especially for those parenting young children.  I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am also Phase 1 Brainspotting Trained. I am licensed to work with clients in Maryland and Pennsylvania.

It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.

Being a teenager is tough. Navigating school and home, extracurriculars and relationships with ever developing brains and bodies, emotions and perspectives, relationships and identities, distractions and temptations, can lead to anxiety and fear, confusion and loneliness, disorientation, frustration, anger even hopelessness. Parents, teachers, coaches and friends aren’t always the people to help, and sometimes you get to a point when you know you can’t do it alone...

No matter the magnitude of your struggles, my intention is to meet you where you are and walk alongside you until the burden feels less heavy. I have a true passion for helping others feel validated, accepted, and supported on their journey to mental wellness. While bringing a peaceful and positive presence to sessions, I convey a style that is warm, non-judgmental, and interactive. My goal is to hold space for you as a unique individual, allowing you to feel empowered to share your story.

Experiencing anxiety, depression or other mental health issues can be overwhelming and isolating. Are you feeling stressed, stuck and seeking support? Together, we will help you gain valuable insight, identify and utilize strengths, and build confidence to take steps towards personal growth and wellbeing. I work with clients with a range of issues who want a safe place to share, process and work through life's stressors and challenges.