Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Verified by Psychology Today
2 Endorsed
Helia Integrated Health, 314 Wyndhurst Ave., Baltimore, MD 21210
Let's Connect (443) 945-9489
I specialize in working with adults in transitional phases. I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.
You're a smart cookie. I believe in your knowledge, insight and wisdom. I'm here to ask the right questions--to help you to hone in on your core values, priorities, tender spots and dreams for the future. Taking on big questions and emotions can feel overwhelming, and I can provide structure, space, and empathetic feedback.
My approach includes aspects of Cognitive Behavioral Therapy, mindfulness and meditation, cultivating self-compassion, and the therapeutic use of humor, empathy and human connection. We'll work to create a toolbox of techniques and resources to take on those big decisions and to help manage those big feelings. To learn more, check out goldfinchwellness.com.
Call or Email
Alisha Wolf
now for a free 15 minute consultation - (443) 945-9489
Let's Connect (443) 945-9489
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alisha Wolf
Clinical Social Work/Therapist,
LCSW-C,
MPH
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22443
- Attended UNC Chapel Hill
Call or Email me for a free 15 minute consultation now - (443) 945-9489
Alisha Wolf
Clinical Social Work/Therapist,
LCSW-C,
MPH
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Anxiety
Expertise
- Adoption
- Career Counseling
- Family Conflict
- Infertility
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (443) 945-9489
Alisha Wolf
Clinical Social Work/Therapist,
LCSW-C,
MPH
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Religion
Buddhist
Age
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Buddhist Psychology
- Cognitive Behavioral (CBT)
- Eclectic
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Strength-Based
- Structural Family Therapy
Call or Email me for a free 15 minute consultation now - (443) 945-9489
Alisha Wolf
Clinical Social Work/Therapist,
LCSW-C,
MPH
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (443) 945-9489
Alisha Wolf
Clinical Social Work/Therapist,
LCSW-C,
MPH
Last Modified: 30 Nov 2022