Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (443) 945-9489
Available both in-person and online
Helia Integrated Health 314 Wyndhurst Ave. Baltimore, MD 21210
I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.
I believe in your insight and wisdom. Sometimes our anxiety can overwhelm our ability to tap into our sense of direction and clarity. I can help clear the way for you to see the wisdom that's available to you.
I love working with anxious high achievers and people who are 'doing the right thing' but still not finding satisfaction or ease in their life.
My approach includes aspects of IFS, CBT, mindfulness and meditation, cultivating self-compassion, and the therapeutic use of humor, empathy and human connection. We'll work to create a toolbox of techniques and resources to take on everyday stressors and exceptional challenges. To learn more, check out my website!
Call or Email Alisha Wolf now for a free 15 minute consultation - (443) 945-9489
Let's Connect (443) 945-9489
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 945-9489
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22443 Alisha Wolf
- Attended UNC Chapel Hill
Education and Years In Practice
Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Feel free to ask about qualifications and training experience. Email or (443) 945-9489
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Anxiety
Expertise
- Adoption
- Career Counseling
- Family Conflict
- Infertility
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Do these issues align with your needs? Email or (443) 945-9489
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Buddhist Psychology
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Ask about what different forms of therapy will be like. Email or (443) 945-9489
Location
Primary Location
Goldfinch Wellness
Helia Integrated Health
314 Wyndhurst Ave.
Baltimore, MD 21210
(443) 945-9489Email Me
Nearby Areas
Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Call for a free consultation now - (443) 945-9489