Teletherapy for Massachusetts

We are an agency of mental health professionals who skillfully utilize an eclectic counseling approach, employing Systems Theory, Psychodynamic Theory, Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral techniques, Mindfulness, Social Learning Theory and art and play therapies. We offer individual, family and group counseling sessions.

Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 18 years of experience to draw from to help you enliven and enrich your life.

I welcome children, teen-agers and their parents, adults, couples and families to my practice. In individual, couple or play therapy, I focus on relationships: to other people, to our pasts, to our bodies, and to our thoughts and feelings. My goal is to establish a safe setting where together we can identify and work on challenging issues in your life with curiosity, understanding and compassion, while helping you to appreciate and make use of the unique resources and strengths that you bring to our work.

I am an experienced clinician who has worked in rural New England for the past 20 years. Having worked in a rural area you become experienced in working with a very deverisfied cliental.

Stephanie Wuebbens is a Licensed Psychologist (LP) with over 20 years of experience assisting children, teens, and adults with chronic stress, anxiety, depression, behavioral issues, poor coping skills, divorce, family conflict, grief, difficult life transitions, and more.

Thirty years' experience working with children, adolescents, families, and adults from every walk of life. Using a holistic approach to counseling involving mind, body, and spirit to help and support clients through their journey into recovery. Client-centered, bilingual and bi-cultural. Professional background on family and individual therapy, alcohol and substance abuse, trauma recovery, dual diagnosis, cultural transition, intimate partner violence, and pastoral counseling.

As a spiritual being who has embarked on a journey of deep healing, I realize that healing is not linear. It is a process that allows us to go inward and hug our inner child, navigate our unconscious, and acknowledge our shadow. Through my professional work in a hospital-based setting, I have seen the effects of developmental and generational trauma. I have worked with sexual abuse survivors, and individuals struggling with depression, anxiety, suicidal ideation, and post-traumatic stress disorder.

I work with clients of various ages across the life span. People who seek my services include individuals, families, and couples. My specialties are children and adolescents, psychological trauma, and grief. I have experience providing treatment for adult and child victims of physical abuse, sexual abuse, neglect, child witnesses to violence, and survivors of suicide and homicide with traumatic and complicated grief issues. My clients often are struggling with anxiety and mood disorders. Children may have ADHD and other disruptive behavior disorders. Some may have developmental delays and other special needs.

I believe that therapy provides a unique and supportive relationship that helps to foster a person's innate abilities for growth and healing, particularly when they are faced with stressful circumstances. By identifying life skills and coping strategies, a person can grow, heal or make the changes that they want in their lives. My approach to therapy is collaborative and engaging. I will work with you to understand and identify the best way that therapy can suit your needs. I have a person-centered approach with the utmost positive regard for the individuals who seek my help.

My ideal client is someone who may be feeling lost, stuck, and/or unsure of what to do or who to turn to, someone who is looking for support during life transitions or difficult times. This could be someone struggling after a breakup, a major life change, or another form of loss. Someone who is feeling anxious or irritable and may not know why they are feeling this way or may be unsure of what they are feeling, and that is where we can begin. I also have experience offering career advising and would love to support you in your career exploration.

I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few.

My work is guided by a belief that clients need to feel safe enough to explore why they "feel" the way they do and to help them develop a positive self-regard. As they say, "We can't heal what we can't see." My role in the context of the therapeutic relationship is to help clients "see".

Individuals who seek help are incredibly courageous, and I am grateful to be a small piece of their journey along the way. My approach uses various modalities that are both, structured, and unstructured, depending on the needs of those I'm serving. Everyone deserves to have an opportunity to feel relief, joy, grounding, and security. This looks different for all, and I'm happy to adapt as needed while supporting in reaching the ultimate goals outlined. I offer the most experience with individuals who have experienced trauma and abuse, anxiety, depression, bipolar symptoms, relationship issues, ADHD, and addiction.

Everyone experiences emotions and situations in life that can be overwhelming, burdening, and anxiety-ridden. Many of these symptoms reflect inner conflicts and desires, but also early attachment patterns. Talking to a professional can help you develop insight and change patterns. My training as a psychodynamic psychotherapist and my previous work in neuroscience have shaped my practice philosophy. I believe that we naturally strive toward growth, safety and making relationships fulfilling. I provide a safe space where we can explore emotional conflicts, and make meaning of them--the basis for change and developing healthier ways of coping.

My practice is dedicated to helping people discover themselves and their partners. The clients I work with know that I am your ally and confidant but at times will tell you some hard to hear ideas. This is collaborative work between you and me. If you feel you are in a place in your life to reach that next level of self development then I am the therapist for you.

Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.

I am a social worker that does community activism. Many times people have problems because of the injustices built into our system. In my work in therapy I can help people to identify issues in their lives and give them skills to deal with situations they find themselves in. I want to remove stigma from mental health treatment by offering it to everyone. I am committed to treating people with every day issues that may negatively impact their lives so that they can move forward to have happy and successful lives. I want to listen to people and help them develop the skills they need.

Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I am licensed in Massachusetts with eight years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence.