Therapists in Laurel, MD

Photo of Channing Clark, MA, LCPC, NCC
Channing Clark
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Waitlist for new clients
I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.
I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.
(410) 983-3291 View (410) 983-3291
Photo of Modesta Akinsanya, MS, LCPC, NCC
Modesta Akinsanya
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Laurel, MD 20724  (Online Only)
Hi and welcome, you've come to the right place. Firstly, if you are looking for the most possible flexibility, I offer all of my sessions virtually. I practice from an integrative approach as I believe that mental health is equally connected with our physical, emotional and spiritual health. You can expect a calm atmosphere where you are listened to and understood because feeling safe and your trust is the most important thing. I believe it is safety and trust that one: nurtures change, and two: transforms your life to reflect your purpose and desires from the inside out.
Hi and welcome, you've come to the right place. Firstly, if you are looking for the most possible flexibility, I offer all of my sessions virtually. I practice from an integrative approach as I believe that mental health is equally connected with our physical, emotional and spiritual health. You can expect a calm atmosphere where you are listened to and understood because feeling safe and your trust is the most important thing. I believe it is safety and trust that one: nurtures change, and two: transforms your life to reflect your purpose and desires from the inside out.
(667) 274-0557 View (667) 274-0557
Photo of Divine Chiangeh, PsyD, Psychological Associate
Divine Chiangeh
Psychological Associate, PsyD
Verified Verified
Laurel, MD 20707
Life has a way of inflicting stress, emotional pain and unusual circumstances which we are not prepared to handle. More often than not, we find ourselves unable to properly function and engage in healthy relationships because of our internal troubles which have outward expressions. Contemporary research provides credible evidence that mental illness is a risk factor for physical illness and vice versa. Stress is an unavoidable variable in existence but too much of it, is one of the reasons why we are plaqued with mental illness. This is where I come in. I can help. Talk to me.
Life has a way of inflicting stress, emotional pain and unusual circumstances which we are not prepared to handle. More often than not, we find ourselves unable to properly function and engage in healthy relationships because of our internal troubles which have outward expressions. Contemporary research provides credible evidence that mental illness is a risk factor for physical illness and vice versa. Stress is an unavoidable variable in existence but too much of it, is one of the reasons why we are plaqued with mental illness. This is where I come in. I can help. Talk to me.
(410) 835-7592 View (410) 835-7592
Photo of Monika Ward, LCSW-C, Clinical Social Work/Therapist
Monika Ward
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Laurel, MD 20707
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.
(301) 691-3916 View (301) 691-3916
Photo of Kyana Bradley, MA, LCPC, LPC, Counselor
Kyana Bradley
Counselor, MA, LCPC, LPC
Verified Verified
2 Endorsed
Laurel, MD 20707  (Online Only)
Not accepting new clients
Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
(240) 917-2031 View (240) 917-2031
Photo of Dwayne L Buckingham - R.E.A.L. Therapy Solutions - Dr. Dwayne Buckingham, PhD, LCSW-C, BCD, Clinical Social Work/Therapist
R.E.A.L. Therapy Solutions - Dr. Dwayne Buckingham
Clinical Social Work/Therapist, PhD, LCSW-C, BCD
Verified Verified
Laurel, MD 20707  (Online Only)
As a culturally sensitive and highly skilled psychotherapist with more than 25 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.
As a culturally sensitive and highly skilled psychotherapist with more than 25 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.
(240) 917-2023 View (240) 917-2023
Photo of Zena White, LGPC, NCC, Counselor
Zena White
Counselor, LGPC, NCC
Verified Verified
Laurel, MD 20707  (Online Only)
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
(443) 720-7051 View (443) 720-7051
Photo of Jodi Francis, LCSW-C, Clinical Social Work/Therapist
Jodi Francis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Not accepting new clients
Are you having difficulty navigating your emotions? Are you experiencing seemingly endless cycles of Anxiety or Depression? Struggling with feelings of shame or low self-esteem? I know how difficult it can be to seek out support regarding your mental health, so congratulations on taking this important first step towards your healing! Whether it is a big life event, changes in your current life, or past traumas…whatever may have brought you here, I’m glad you’re here. Sometimes all you may need is a quick and effective plan that offers lasting results; other times you might need a consistent empathetic listening ear.
Are you having difficulty navigating your emotions? Are you experiencing seemingly endless cycles of Anxiety or Depression? Struggling with feelings of shame or low self-esteem? I know how difficult it can be to seek out support regarding your mental health, so congratulations on taking this important first step towards your healing! Whether it is a big life event, changes in your current life, or past traumas…whatever may have brought you here, I’m glad you’re here. Sometimes all you may need is a quick and effective plan that offers lasting results; other times you might need a consistent empathetic listening ear.
(240) 660-4249 View (240) 660-4249
Photo of Stephanie c Slowly, MSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Stephanie c Slowly
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Laurel, MD 20708
Do you feel stuck in your life? Feeling sad or worried? Do feel like its hard to see your way through? I understand and I have been there. Let's develop a partnership where we can work together to meet your goals. I am dedicated to seeing a world that does not stigmatize mental health wellness. My ideal client partnership is a person who has taken this monumental step to live their best life. I am excited that you have chosen to move in this positive direction and I am ready to support you as you reach your goals.
Do you feel stuck in your life? Feeling sad or worried? Do feel like its hard to see your way through? I understand and I have been there. Let's develop a partnership where we can work together to meet your goals. I am dedicated to seeing a world that does not stigmatize mental health wellness. My ideal client partnership is a person who has taken this monumental step to live their best life. I am excited that you have chosen to move in this positive direction and I am ready to support you as you reach your goals.
(240) 770-0133 View (240) 770-0133
Photo of Nekia Lee, LCPC, LPC, NCC, Counselor
Nekia Lee
Counselor, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Ever feel like you're stuck on the same path or the wrong path? Many of us go through times like these in our lifetime. Having a Licensed Counselor to help you find ways to move forward just might be the answer you’re looking for. I'm here to help you identify obstacles in your path, and to feel empowered to navigate those obstacles effectively. There are many strategies and coping skills that we can work on together to find what works best for you.
Ever feel like you're stuck on the same path or the wrong path? Many of us go through times like these in our lifetime. Having a Licensed Counselor to help you find ways to move forward just might be the answer you’re looking for. I'm here to help you identify obstacles in your path, and to feel empowered to navigate those obstacles effectively. There are many strategies and coping skills that we can work on together to find what works best for you.
(240) 917-2062 View (240) 917-2062
Photo of Adrienne Washington, LCPC
Adrienne Washington
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
Are you tired of battling with overwhelming? Feelings of depression, anxiety, trauma or employment stress ? Do you feel like you're struggling to find your inner strength and confidence? You're not alone, and there's hope for a brighter tomorrow! I am a therapist dedicated to supporting women of color through life's challenges, with a focus on holistic healing and empowerment. We offer a unique blend of therapeutic approaches tailored to meet your individual needs.
Are you tired of battling with overwhelming? Feelings of depression, anxiety, trauma or employment stress ? Do you feel like you're struggling to find your inner strength and confidence? You're not alone, and there's hope for a brighter tomorrow! I am a therapist dedicated to supporting women of color through life's challenges, with a focus on holistic healing and empowerment. We offer a unique blend of therapeutic approaches tailored to meet your individual needs.
(410) 453-8570 View (410) 453-8570
Photo of Tracey H. Dehm, LCPC
Tracey H. Dehm
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Laurel, MD 20707
I am a counselor who believes there is hope for everyone. Sometimes life and the challenges life brings can be difficult. Everybody needs help sometimes. I believe I have the experience and training to help others see beyond their situation and find ways to cope with stress. I have experience with diverse people groups, a wide range of ages, and issues.
I am a counselor who believes there is hope for everyone. Sometimes life and the challenges life brings can be difficult. Everybody needs help sometimes. I believe I have the experience and training to help others see beyond their situation and find ways to cope with stress. I have experience with diverse people groups, a wide range of ages, and issues.
(240) 623-5389 View (240) 623-5389
Photo of Franklin Lartey - Accepting Clients! Children, Adults, Psych Meds!, LCPC, Counselor
Accepting Clients! Children, Adults, Psych Meds!
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away.
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away.
(240) 820-2915 View (240) 820-2915
Photo of Tristin L. Malone, MA, LCPC, NCC, Counselor
Tristin L. Malone
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Laurel, MD 20707  (Online Only)
Waitlist for new clients
Have you found yourself in the same relationships over and over? Do you feel STUCK in unhealthy relationships with your family, friends, children, or loved one? Have you been struggling with anxiety, depression, unresolved trauma, or grief? Do you have difficulty saying "no" ? We can become stuck when trying to figure out how to maneuver through relationships, loss, and life transitions. We become sad, angry, jaded, and defeated. We get stuck between a rock and a hard place.
Have you found yourself in the same relationships over and over? Do you feel STUCK in unhealthy relationships with your family, friends, children, or loved one? Have you been struggling with anxiety, depression, unresolved trauma, or grief? Do you have difficulty saying "no" ? We can become stuck when trying to figure out how to maneuver through relationships, loss, and life transitions. We become sad, angry, jaded, and defeated. We get stuck between a rock and a hard place.
(240) 763-3155 View (240) 763-3155
Photo of Kristina Gilbertson, JD, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Kristina Gilbertson
Clinical Social Work/Therapist, JD, MSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Listening to clients during early career work as an attorney and then for over 20 years as a psychotherapist shaped my nonjudgmental, analytic approach to understanding and working on issues and concerns. Telehealth sessions with me offer you a safe, private, confidential space to explore your thoughts and feelings around medical, emotional and situational challenges in home, work, school, or social settings. Focusing on you, we develop a working partnership and create a plan to develop and work on your goals, improve your relationships with others, and increase your ability to manage stress and negative emotions more effectively.
Listening to clients during early career work as an attorney and then for over 20 years as a psychotherapist shaped my nonjudgmental, analytic approach to understanding and working on issues and concerns. Telehealth sessions with me offer you a safe, private, confidential space to explore your thoughts and feelings around medical, emotional and situational challenges in home, work, school, or social settings. Focusing on you, we develop a working partnership and create a plan to develop and work on your goals, improve your relationships with others, and increase your ability to manage stress and negative emotions more effectively.
(301) 205-5639 x100 View (301) 205-5639 x100
Photo of Shendi Ramli-Hernandez, LCPC, CCTP II, SEP, Counselor
Shendi Ramli-Hernandez
Counselor, LCPC, CCTP II, SEP
Verified Verified
4 Endorsed
Laurel, MD 20708
Not accepting new clients
Over the years, I've heard many clients express a sense of imprisonment within their bodies or being 'stuck.' One client would describe "being everywhere but nowhere" to portray the discord between the mind and body. Furthermore, I have encountered numerous clients who went through multiple therapy sessions in the past---only to find out that the change was not enough or even uncomfortable and confusing. As for young clients, their unspoken pain manifests in traces of scars from self-harm and other destructive behaviors. For many of them, the traumatic past has become their present stories.
Over the years, I've heard many clients express a sense of imprisonment within their bodies or being 'stuck.' One client would describe "being everywhere but nowhere" to portray the discord between the mind and body. Furthermore, I have encountered numerous clients who went through multiple therapy sessions in the past---only to find out that the change was not enough or even uncomfortable and confusing. As for young clients, their unspoken pain manifests in traces of scars from self-harm and other destructive behaviors. For many of them, the traumatic past has become their present stories.
(240) 470-7147 View (240) 470-7147
Photo of Wendi Gordon, RN, MS, LCPC, NCC
Wendi Gordon
Licensed Clinical Professional Counselor, RN, MS, LCPC, NCC
Verified Verified
Laurel, MD 20707
* I am currently unable to accept new clients* I am a Licensed Clinical Professional Counselor with a Master of Science in Clinical Mental Health and Pastoral Counseling. I expanded my 30 year Nursing career to increase the quality, depth, meaningfulness, and effectiveness of my interactions with clients. My tailored approach meets the needs of clients without judgment or prejudice, working to increase each client's emotional strength through structured, positive, and affirming therapeutic sessions.
* I am currently unable to accept new clients* I am a Licensed Clinical Professional Counselor with a Master of Science in Clinical Mental Health and Pastoral Counseling. I expanded my 30 year Nursing career to increase the quality, depth, meaningfulness, and effectiveness of my interactions with clients. My tailored approach meets the needs of clients without judgment or prejudice, working to increase each client's emotional strength through structured, positive, and affirming therapeutic sessions.
(301) 273-7093 View (301) 273-7093
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
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Photo of Margo S. Claybrooks, LCPC, NCC, Licensed Professional Counselor
Margo S. Claybrooks
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Laurel, MD 20707  (Online Only)
I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients and couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.
I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients and couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.
(443) 241-6686 View (443) 241-6686
Photo of Catherine Decourt Nugent, LCPC, TEP
Catherine Decourt Nugent
Licensed Clinical Professional Counselor, LCPC, TEP
Verified Verified
Laurel, MD 20707
I specialize in working with people with a history of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety, depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.
I specialize in working with people with a history of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety, depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.
(410) 989-4886 View (410) 989-4886
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How does your Therapist compare?

Number of Therapists in Laurel, MD

100+

Average cost per session

$150

Therapists in Laurel, MD who prioritize treating:

89% Anxiety
88% Depression
78% Coping Skills
74% Self Esteem
69% Relationship Issues
69% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% Cigna and Evernorth
78% CareFirst
74% BlueCross and BlueShield

How Therapists in Laurel, MD see their clients

61% Online Only
39% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laurel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.