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Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist

Allison Allen

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Laurel, MD 20707
Connect with Allison Allen
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
My areas of focus are Anxiety, Depression, Anger Management, Caregiver Support, Grief and Loss, Life Transitions, Stress Management, Self Esteem and Women’s Issues. I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Committment Therapy and Motivational Interview.
If you are willing to start a partnership where we work together towards improving your relationship with yourself and others, contact me to see if we are a good fit!
Allison Allen now for a free 15 minute consultation

My Practice at a Glance

Available online only

Better Self Therapeutic Center

Laurel, MD 20707

Currently accepting new private pay clients and individuals with CareFirst insurance for telehealth services.
I specialize in Racial Identity and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Allison Allen
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Better Self Therapeutic Center

Laurel, MD 20707

Currently accepting new private pay clients and individuals with CareFirst insurance for telehealth services.
I specialize in Racial Identity and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150

Insurance

  • CareFirst
  • Out of Network
"
CareFirst and private pay clients only.
for a free 15 minute consultation now.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
"
CareFirst and private pay clients only.
for a free 15 minute consultation now.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 22229 Allison Allen
  • In Practice for 8 Years
  • Attended University of Maryland, Baltimore , MSW, Graduated 2015
Feel free to ask about qualifications and training experience.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • Grief
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
"
I enjoy working with client's who are going through life transitions or just simply looking to improve their relationship with themselves and others. I am a big advocate for the use of boundary setting techniques to guide how one treats themselves and allow others to treat them. We will work collaboratively towards treatment plan goals- typically established in the first few sessions.
for a free 15 minute consultation now.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
"
I enjoy working with client's who are going through life transitions or just simply looking to improve their relationship with themselves and others. I am a big advocate for the use of boundary setting techniques to guide how one treats themselves and allow others to treat them. We will work collaboratively towards treatment plan goals- typically established in the first few sessions.
for a free 15 minute consultation now.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW

Endorsement

Jodi Francis
Jodi Francis
Clinical Social Work/TherapistLCSW-C
Allison has a unique, down to earth style of therapy and is dedicated to creating a safe-space for her clients to express themselves which helps clients feel heard and achieve their goals.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Sex Worker Allied
Single Mother

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Sex Worker Allied
Single Mother

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW

Location

Primary Location

Better Self Therapeutic Center

Laurel, MD 20707

"
Currently accepting new private pay clients and individuals with CareFirst insurance for telehealth services.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW
"
Currently accepting new private pay clients and individuals with CareFirst insurance for telehealth services.
Photo of Allison Allen, LMSW, Clinical Social Work/Therapist
Allison Allen
Clinical Social Work/Therapist, LMSW