Allison Allen
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Laurel, MD 20707
Connect with Allison Allen
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
My areas of focus are Anxiety, Depression, Anger Management, Caregiver Support, Grief and Loss, Life Transitions, Stress Management, Self Esteem and Women’s Issues. I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Committment Therapy and Motivational Interview.
If you are willing to start a partnership where we work together towards improving your relationship with yourself and others, contact me to see if we are a good fit!
Email Allison Allen now for a free 15 minute consultation
Connect with Allison Allen
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Insurance
- CareFirst
- Out of Network
Email me for a free 15 minute consultation now.
Allison Allen
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22229 Allison Allen
- In Practice for 8 Years
- Attended University of Maryland, Baltimore , MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Racial Identity
- Life Transitions
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Geriatric and Seniors
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Sex Worker Allied ,
Single Mother
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Sex Worker Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Better Self Therapeutic Center
Laurel, MD 20707
Email me
Nearby Areas
Allison Allen
Clinical Social Work/Therapist, LMSW