Teletherapy for Laurel, MD

Are you at a crossroad in life and aren’t sure how to make a change or where to start? Has life taken some unexpected twists and turns? Do you often wonder, “How can I make things better?” There are lots of strategies out there to work through various issues. I have found that one size does not fit all when it comes to what works. My goal is to work with clients to figure out what is useful for each person or couple that I see. To help accommodate tricky schedules, I have recently opened up a handful of late afternoon, early evening and Sunday appointments.

Welcome to Confidence in You Services. I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy relationships with their individual self by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.

Why struggle through life's challenges alone? Why not seek help today. I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. Over my 15+ years of experience I have been known to challenge my clients to confront their issues, and develop the inner fortitude to deal with life's many challenges. If you're dealing with grief from the loss of a loved one, trauma, battling depression, anxiety, or stress, I can help.

Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed therapist in the DMV area, and I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Greetings and thank you for taking the time to stop by! If this is your first time around in therapy or you are continuing on your journey, please know that you are in good hands. I enjoy helping people overcome issues of depression, trauma, anxiety and negative thinking. My previous experience with military life and working with clients who experience community re-entry are also come of my niche's. Working with me you will have a nice balance of empathic care with consistent encouragement to heal and be the best person you can be to yourself while using clinically proven techniques.

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.

I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients and couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.

Community Care, LLC’s mission is to provide the highest quality and compassionate behavioral health services to our clients, families, and others in need in an environment that fosters their ability to resolve and bring change in order to help achieve and attain their goals.

Are you feeling stuck, overwhelmed, sad or just out of sorts? If so, we can help! We work with clients struggling with anxiety, depression, stress, trauma, grief, relationship challenges and much more. Our therapists work with children ages 5 and up, teens, adults, couples and families. Our general approach to therapy is warm, friendly and always seeks to create a judgement free environment conducive for your growth. As an organization, we pride ourselves in providing for each and everyone one of our clients the space where they can be seen, heard and understood.

Are you having difficulty navigating your emotions? Are you experiencing seemingly endless cycles of Anxiety or Depression? Struggling with feelings of shame or low self-esteem? I know how difficult it can be to seek out support regarding your mental health, so congratulations on taking this important first step towards your healing! Whether it is a big life event, changes in your current life, or past traumas…whatever may have brought you here, I’m glad you’re here. Sometimes all you may need is a quick and effective plan that offers lasting results; other times you might need a consistent empathetic listening ear.

Block Counseling and Personal Wellness Strategies LLC seeks to support adults looking to focus on their personal growth. We help people that desire to disrupt current distressing patterns in interpersonal relationships and self-limiting beliefs and want to find strategies that allow them to show up in their lives in ways that feel authentic to their true self.

As a culturally sensitive and highly skilled psychotherapist with more than 24 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.

Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. We offer individual counseling, professional development training, and workplace wellness workshops. Together we find individualized solutions to your unique challenges.

Are you dealing with stress and anxiety, depression, trauma, life transitions, relationship issues, or spiritual issues? Is it difficult finding peace and happiness due to past or current life challenges? If so, holistic counseling services are available to help you improve your mood, and quality of life, and strengthen your relationships. The Therapist's Lounge provides a therapeutic space for healing and transformation.

For several years before starting a private practice, I worked as a clinician at community-based mental health clinics, nonprofit and private practice groups in Maryland, DC, VA, and Pennsylvania. As a clinical social worker, I am passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life. My expertise focuses on facilitating a therapeutic process that creates harmony between one's mind, body, and soul. ​ My treatment approach integrates a broad range of interventions influenced by evidence and trauma-based theories, CBT, DBT, and alternative therapies.

Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.

De'Trece (affectionately called Ms.Dee) comes with over 20 years experience as an arts educator and administrator, music therapist and mental health clinician. In addition to providing professional development trainings and consulting services around social emotional learning, diversity/inclusion in urban educational settings, and arts integration, she is passionate about supporting educators, clergy and other helping professionals around issues of identity, spirituality, compassion fatigue and burnout, trauma and grief.

Often we have feelings of hopelessness & discouragement, allow me the opportunity to assist you in moving past these old feelings into your world of being able to smile while taking the journey to mental wellness...I have been working in the field of Mental Health since 1999 assisting with improving one's ability to change behaviors/thought patterns that may cause the inability to move forward with your daily mode of living. I also specialize in Christian/Spiritual , Marital to include secular Counseling assistance. If you are Professional in any genre I may be able to assist you as well.

I believe in the integration of various therapeutic approaches and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self- esteem; adjustment; grief/loss; and issues with marriage and pre-marital relationships. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward hope and wellness.