Therapists in Columbia, MD

I am a licensed clinical professional counselor and a nationally certified school counselor with over 20 years of professional experience. I provide counseling for adults, children, adolescents, and families. Over the course of my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for families in need of assistance through the IEP process or are in need of behavioral and academic supports from their school system.

I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.

Are you anxious or depressed? Is anxiety or depression interfering with your life? Anxiety and depression can be paralyzing and may prevent you from living the kind of life that you seek. Typical coping strategies may provide limited but not lasting relief. I can help you to identify, modify, eliminate or manage the behaviors and beliefs that fuel anxiety and mood disorders. By learning a new set of skills, you can pursue the life you desire free from the burdens that have held you back.

Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.

I have particular expertise in helping individuals struggling with family and marital discord, school and work difficulties, separation and loss and dealing with chronic illness. Together we will discover your strengths and build resilience. Treatment will be tailored to your particular circumstance and the healing power of the therapeutic relationship will help you move towards your potential. My approach is warm and creative and I hope you will feel supported and respected as an individual and safe in revealing your vulnerabilities. I hope you will feel a sense of hope and possibility throughout the time we will spend together.

“I don't feel cared for.” “When I bring up the ‘hard stuff,’ I’m met with silence." “Whatever I give is never enough.” “Why do I feel so alone?” “We keep having the same fights.” “I just want to be heard.” If these statements resonate with you, I'm glad you've landed on my page! Navigating these struggles alone can be overwhelming. In couples therapy, I can offer effective and compassionate help for your relationship, tailored to meet the needs of your situation. Working together, we can develop the skills you need to move away from a cycle of conflict and frustration and move towards greater connection, communication, and intimacy.

CURRENTLY NOT TAKING NEW CLIENTS. I've been in the social worker field since 1996 working with adults, children, and families. I worked in the foster and adoption field for over 18 years and I specialize in attachment related issues and early childhood trauma. I work with people experiencing anxiety, mood disorders and adjustment related issues as well as phase of life issues, grief and work/life balance. In working with my clients, I use a direct, supportive, and interactive approach. In addition to my work as a social worker, I am also fitness instructor and I promote an overall sense of well-being, both physically and mentally.

I am therapeutic, but to the point. I work with my clients to understand their strengths, as well as to learn to modify their behaviors and thought processes to obtain more effective and desired outcomes. I am nationally certified in Dialectical Behavior Therapy (DBT) and have significant experience working with adolescents and adults with personality disorders, anxiety, mood, trauma, and psychotic disorders. Additionally, I have experience working with First Responders and Military/Veterans as well as their families.

*Not Currently Accepting New Clients* Safe Space for Family Healing offers individuals and families a Safe Space to HEAL and THRIVE, and a space to grow from pain and trauma, by offering evidence based treatments, and integrative treatments that incorporate the mind and body. We specialize in mental health treatment for children and adults, to teach you the skills needed to improve your relationships, increase self-esteem, and improve your ability to cope with stress.

Do you want to achieve a level of self mastery where you deeply understand yourself and how you operate in this world? Do you want to make conscious choices in your life that bring you fulfillment and joy? Do you want to increase your self compassion and empathy and have an easier time navigating your relationships? Psychotherapy can help with all of this and more. As a therapist, I see us on a journey traveling together. I am a guide and I am here to understand your world. From that understanding, we will begin to explore possibilities, solutions, and ideas which foster growth.

Be encouraged! In the span of everyone's life there are "Kairos Moments," moments of decision, moments of action, moments of change - destiny changing opportunities. Life presents challenges. Are you stuck in a cycle of emotional turmoil; grappling with grief; weighed down by worry; racking your brain, trying to handle a relationship problem, with a family member, friend or co-worker? In a comfortable and supportive atmosphere, I offer professional service, proven methods and personalized approaches to address your individual need. Together we'll work to take hold of "Life-Changing Moments," and position you to attain your goals and live life to the fullest.

Are you questioning whether you are "doing the right thing" for yourself and others? Do you have trouble saying "no", and then if you do say "no", you feel really guilty? Feeling super stressed about the world, your job, relationships/friendships, family, money, the fact that you haven't replied to that email from your boss yet, that you're almost out of cat food, the polar bears, and so on? If so, I am so glad you are here, taking the steps to better your mental health and well-being! Life is incredibly stressful, and sometimes we need some extra support to help us get through it.

Robert Passman has a peaceful, accepting, non-judgmental nature that helps people relax and talk freely. Clients often share that they feel comfortable, valued, and understood. With decades of experience in coaching and mentoring individuals, Robert listens carefully and collaborates. Robert completed his clinical internship at Ashley’s inpatient substance use treatment center in Havre De Grace, Maryland. While at Ashley, Robert was trained by Ashley Treatment’s clinical psychologist Dr. Aaron Ramirez and the clinical staff.

I am a compassionate couples therapist, certified in Imago Relationship Therapy and trained in Emotion-Focused Therapy (EFT) and Gottman Couples Therapy Levels 1 and 2. My approach emphasizes positive and open communication between partners, and I strive to give my couples tools to manage conflict so that it's not destructive to the relationship. I welcome couples to my practice who need a thoughtful, honest, and supportive therapist to work through issues and problems. For more information, please visit howardcountymarriagecounseling.com.

Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.

I believe that therapy can open the door to having better relationships and more options for ourselves. In a warm and respectful manner, I help you to navigate through life's challenges and transitions, developing the skills necessary for a more satisfying and creative life. My work often focuses on your ability to have positive relationships with the significant people in your life, while staying true to your own self. Together, we explore how your past relationships and experiences may be impacting the present. You are then able to move beyond old patterns and take action to achieve greater fulfillment.

Whether you are newly diagnosed or have been living with an illness for a while, you’ve been trying to hold on and find a way to live the best you can. Every day is a battle because your body feels sick from aches, pains or other symptoms. You even brace yourself for the worst to happen, because that’s unfortunately been your “new norm.” You miss being your old self - the one that could “do more things." Now, you feel like a failure in many areas of your life. The smile you wear covers what you really feel – alone, worried, sad and angry. All of this has taken a toll on you emotionally and you want to feel more in control of it.

Life is a marathon and not a race. We often stress ourselves out when we think we have to have everything figured out and live up to other's expectations. I am very passionate about helping others to improve their self-esteem and self-worth. I use an integrative approach to navigating anxiety, depression, and trauma, where you and I can work together to achieve your goals and become your best self.

Hello and welcome! Understanding that life is chaotic and everyone has their own experiences, I like to provide a positive space for people to unload and work through their stress in an open, accepting environment. In our sessions, there won’t be judgment about what concerns you’re bringing, instead I offer a safe conversation to support your wellness. I use collaborative approach to explore your day-to-day thoughts and feelings. Through these conversations, I want to help you develop the knowledge and skills for coping with life events.