Managing Perfectionism Overwhelm Burnout Trauma Recovery Heather Ayers-Cluff
Clinical Social Work/Therapist, LCSW, PPSC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
423 Gough St, San Francisco, CA 94102
Let's Connect (628) 266-2265
Hello! I am Heather and I am currently accepting new clients, offering both in-person and telehealth services. Are you overworked, constantly doing things for others, and feeling like there is no time left for YOU? Feeling completely burnt out and exhausted, but finding it hard to fall or stay asleep? Or maybe you're feeling completely alone, like it's you against the world and nobody is looking out for you? I'm here to tell you that you are NOT alone. Contact me for a free 20-minute consultation.
Do you find that traditional talk therapy falls flat, leaving you thinking..."okay, but NOW what?" I am an EMDR certified therapist, which is a great way at getting at the "root" of things and creating lasting change. Additionally, I offer grief therapy, mindfulness practices, and cognitive-behavioral therapies.
I'm looking forward to connecting with you to see if we are a match. Therapy is most effective when you feel safe and can build a trusting relationship with your therapist.
Call or Email Managing Perfectionism Overwhelm Burnout Trauma Recovery Heather Ayers-Cluff now for a free 15 minute consultation - (628) 266-2265
Let's Connect (628) 266-2265
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (628) 266-2265
Managing Perfectionism Overwhelm Burnout Trauma Recovery Heather Ayers-Cluff
Clinical Social Work/Therapist, LCSW, PPSC, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of California / 76181 Managing Perfectionism Overwhelm Burnout Trauma Recovery Heather Ayers-Cluff
- License: California Commission on Teacher Credentialing Pupil Personnel Services Certificate / 2021
- Certificate from EMDR International Association 100226842 / 2024
- Attended USC Dworak-Peck School of Social Work, MSW, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Career Counseling
- Child
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (628) 266-2265
Managing Perfectionism Overwhelm Burnout Trauma Recovery Heather Ayers-Cluff
Clinical Social Work/Therapist, LCSW, PPSC, EMDR
Last Modified: 27 Apr 2024