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Lina Lewis-Arévalo
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Photo of Lina Lewis-Arévalo, MA, LPC, NCC, CCTP, Licensed Professional Counselor in Boca Raton

Lina Lewis-Arévalo

Licensed Professional Counselor, MA, LPC, NCC, CCTP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Boca Raton, FL 33433
(609) 831-3363
Let's Connect (609) 831-3363
I help adults to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you.
I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life.
I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. I offer Telehealth to all of New Jersey and Florida. Call or email for a free consultation.
Take the first step to help. Call or Lina Lewis-Arévalo now - (609) 831-3363

My Practice at a Glance

Available online only

Counselling for Resilience

Boca Raton, FL 33433

(609) 831-3363

Princeton, NJ 08542

Daytime and Evening appointments available. At this time, all appointments are virtual.
I specialize in Anxiety, Stress and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm a Licensed Professional Counselor and Certified Telehealth Provider serving adults who are struggling with anxiety, worry, fear, trauma.
Lina Lewis-Arévalo
Let's Connect (609) 831-3363

My Practice at a Glance

Available online only

Counselling for Resilience

Boca Raton, FL 33433

(609) 831-3363

Princeton, NJ 08542

Daytime and Evening appointments available. At this time, all appointments are virtual.
I specialize in Anxiety, Stress and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm a Licensed Professional Counselor and Certified Telehealth Provider serving adults who are struggling with anxiety, worry, fear, trauma.
Lina Lewis-Arévalo

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Aetna
  • Horizon Blue Cross and Blue Shield
  • Out of Network
"
I am in-network with Aetna and Blue Cross and can also provide a superbill for out-of-network clients. Headway is my insurance manager. They will keep you up-to-date on your deductible and co-insurance (if any) and collect your copay.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
"
I am in-network with Aetna and Blue Cross and can also provide a superbill for out-of-network clients. Headway is my insurance manager. They will keep you up-to-date on your deductible and co-insurance (if any) and collect your copay.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00677900 Lina Lewis-Arévalo
    License state differs from primary location state.
  • In Practice for 5 Years
  • License: State of Florida Registered TLHT Licensed Mental Health Counselor TPMC1820 / 2022
  • Certificate from PESI Complex Trauma Certification Training Level 2, / 2022
  • Attended The College of New Jersey, Graduated 2016
"
As a Masters-level, Board certified, Licensed Professional Counselor I spend my professional life mastering the art of trauma therapy. Florida licensure is in process.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
"
As a Masters-level, Board certified, Licensed Professional Counselor I spend my professional life mastering the art of trauma therapy. Florida licensure is in process.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Shame
  • Spirituality
  • Women's Issues
"
We often struggle with triggers from automatic thoughts, emotions, and behaviors that we don't realize are connected with our childhood. I help you understand how your mind records childhood challenges to form Survival resources. Together, we make the unconscious conscious, so you can take control and not be controlled by your triggers. I'll help you find Emotional Freedom and Resilience.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
"
We often struggle with triggers from automatic thoughts, emotions, and behaviors that we don't realize are connected with our childhood. I help you understand how your mind records childhood challenges to form Survival resources. Together, we make the unconscious conscious, so you can take control and not be controlled by your triggers. I'll help you find Emotional Freedom and Resilience.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
I incorporate skills like CBT and DBT with education on our nervous system and how emotional and behavioral "triggers" are linked to messages we learned in childhood. Aspects of neuroscience, Polyvagal Theory, Internal Family Systems, and Yoga help clients to understand and appreciate their body's defenses and to apply Kindness and self-soothing to reduce anxiety and increase internal peace.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
"
I incorporate skills like CBT and DBT with education on our nervous system and how emotional and behavioral "triggers" are linked to messages we learned in childhood. Aspects of neuroscience, Polyvagal Theory, Internal Family Systems, and Yoga help clients to understand and appreciate their body's defenses and to apply Kindness and self-soothing to reduce anxiety and increase internal peace.
or call with questions - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP

Location

Primary Location

Counselling for Resilience

Boca Raton, FL 33433

(609) 831-3363

Email me

My website

Additional Location

Princeton, NJ 08542

(609) 831-3363

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Daytime and Evening appointments available. At this time, all appointments are virtual.
Take the first step to help. Call now - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
"
Daytime and Evening appointments available. At this time, all appointments are virtual.
Take the first step to help. Call now - (609) 831-3363
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Last Modified: 12 Mar 2024