Therapists in Mercer County, NJ

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Photo of Lisa Burditt, LPC, NCC, Licensed Professional Counselor
Lisa Burditt
Licensed Professional Counselor, LPC, NCC
Verified Verified
Princeton, NJ 08542
We all struggle at times; emotional and psychological anguish are part of the human condition. And yet these challenges can be reframed as an indication that change may be helpful. I am a strong believer in the profound gift that mental health support can confer and that seeking therapeutic support is an act of self-empowerment and strength. I have a private practice in Princeton, NJ where I specialize in the treatment of anxiety and depressive disorders, LGBTQIA+ issues, parenting concerns, family systems and eating disorders. In my private practice I work with preadolescents, adolescents, adults, couples and families.
We all struggle at times; emotional and psychological anguish are part of the human condition. And yet these challenges can be reframed as an indication that change may be helpful. I am a strong believer in the profound gift that mental health support can confer and that seeking therapeutic support is an act of self-empowerment and strength. I have a private practice in Princeton, NJ where I specialize in the treatment of anxiety and depressive disorders, LGBTQIA+ issues, parenting concerns, family systems and eating disorders. In my private practice I work with preadolescents, adolescents, adults, couples and families.
(609) 375-1738 View (609) 375-1738
Photo of Chenelle Williams, LPC, LCADC, CCS, Licensed Professional Counselor
Chenelle Williams
Licensed Professional Counselor, LPC, LCADC, CCS
Verified Verified
Hamilton, NJ 08619  (Online Only)
Not accepting new clients
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
(609) 793-9485 View (609) 793-9485
Photo of LaToya Craddox, LSW, Clinical Social Work/Therapist
LaToya Craddox
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
Not accepting new clients
I am a licensed clinician who enjoys working with people from all walks of life. I have vast experience working with individuals who need support due to high behavioral, psychiatric, and psychological needs. In addition, I have experience working with broken families, court-mandated youth and adults, and families involved with DCPP.
I am a licensed clinician who enjoys working with people from all walks of life. I have vast experience working with individuals who need support due to high behavioral, psychiatric, and psychological needs. In addition, I have experience working with broken families, court-mandated youth and adults, and families involved with DCPP.
(609) 400-4569 View (609) 400-4569
Photo of Archana Jain, PsyD, Psychologist
Archana Jain
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540
I believe therapy can help one learn to navigate strong emotions and better regulate one's responses to life's challenges. Feeling understood and validated by one's therapist can allow one to develop insight into thoughts, feelings and behaviors. In knowing the context and meaning that underlies how we relate to the self, to others and to the world, we have greater choice in breaking free from distressing patterns that may be keeping us stuck. Over time, the therapeutic relationship becomes the vehicle that allows one to carve a personal and professional life that feels satisfying and deeply meaningful.
I believe therapy can help one learn to navigate strong emotions and better regulate one's responses to life's challenges. Feeling understood and validated by one's therapist can allow one to develop insight into thoughts, feelings and behaviors. In knowing the context and meaning that underlies how we relate to the self, to others and to the world, we have greater choice in breaking free from distressing patterns that may be keeping us stuck. Over time, the therapeutic relationship becomes the vehicle that allows one to carve a personal and professional life that feels satisfying and deeply meaningful.
(732) 532-3167 View (732) 532-3167
Divine Recovery Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW-R, LCSW
Verified Verified
Princeton, NJ 08540  (Online Only)
Waitlist for new clients
Divine Recovery Therapy LLC (DRT ) is a virtual tele-behavioral health service. We serve as a vessel to guide your recovery and healing. You are an exceptional part of your journey and we partner with you as a supportive guide to your recovery and healing. We provide care through using an array of proven state of the art therapeutic services to guide your destination to wholeness and wellness. If you are grieving the loss of a loved one, relationship or stemming from life's unexpected transitions please reach out for comfort, clarity and support as you start your journey (at your pace) to emotional healing.
Divine Recovery Therapy LLC (DRT ) is a virtual tele-behavioral health service. We serve as a vessel to guide your recovery and healing. You are an exceptional part of your journey and we partner with you as a supportive guide to your recovery and healing. We provide care through using an array of proven state of the art therapeutic services to guide your destination to wholeness and wellness. If you are grieving the loss of a loved one, relationship or stemming from life's unexpected transitions please reach out for comfort, clarity and support as you start your journey (at your pace) to emotional healing.
(609) 251-4913 View (609) 251-4913
Photo of Christina D Reeg, LCSW, Clinical Social Work/Therapist
Christina D Reeg
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
Are you or your teen experiencing anxiety or depression? Are you finding it more difficult to cope with daily stress related to work, school, parenting, relationships or major life transitions? Looking for a professional yet casual environment to explore your thoughts and feelings while walking away with specific tools to manage your symptoms? I can help. Together we will work collaboratively to identify problem areas and obstacles and from there define practical steps to achieve your goals.
Are you or your teen experiencing anxiety or depression? Are you finding it more difficult to cope with daily stress related to work, school, parenting, relationships or major life transitions? Looking for a professional yet casual environment to explore your thoughts and feelings while walking away with specific tools to manage your symptoms? I can help. Together we will work collaboratively to identify problem areas and obstacles and from there define practical steps to achieve your goals.
(732) 398-1718 View (732) 398-1718
Photo of Avital Levin, LCSW, Clinical Social Work/Therapist
Avital Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Waitlist for new clients
I am an LCSW, and I have been a practicing therapist for over 15 years. My goal is to help each client find inner peace and a sense of contentment. On our therapeutic journey together, we will develop ways to navigate the chaos and disappointments life can bring us. We will investigate how our past experiences affect our current reactions, and we will aim to develop greater insight into ourselves and our motivation. I believe that happiness is not something that just appears; it is a feeling that we have to cultivate so that it can flourish and enrich our lives.
I am an LCSW, and I have been a practicing therapist for over 15 years. My goal is to help each client find inner peace and a sense of contentment. On our therapeutic journey together, we will develop ways to navigate the chaos and disappointments life can bring us. We will investigate how our past experiences affect our current reactions, and we will aim to develop greater insight into ourselves and our motivation. I believe that happiness is not something that just appears; it is a feeling that we have to cultivate so that it can flourish and enrich our lives.
(609) 745-1342 View (609) 745-1342
Photo of Richard M Carlson, LCSW, Clinical Social Work/Therapist
Richard M Carlson
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
I help adult gay men live without fear, pain, confusion, and self-destructive behaviors. Their symptoms of depression, anxiety, trauma, shame, and self-loathing get in the way of the life they want to live. They worry I will judge them for how they are living their lives. However, they want to overcome their inner limitations, use of drugs, porn, "dating" apps, overachieving, and live a life with deeper connections, real freedom, and dignity.
I help adult gay men live without fear, pain, confusion, and self-destructive behaviors. Their symptoms of depression, anxiety, trauma, shame, and self-loathing get in the way of the life they want to live. They worry I will judge them for how they are living their lives. However, they want to overcome their inner limitations, use of drugs, porn, "dating" apps, overachieving, and live a life with deeper connections, real freedom, and dignity.
(609) 910-5616 View (609) 910-5616
Photo of Caroline Black, LCSW, MEd, Clinical Social Work/Therapist
Caroline Black
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Princeton, NJ 08540
Not accepting new clients
*Please note that I am not currently accepting new clients. Thank you!* Whether therapy is a familiar routine or something you’ve just decided to try, being vulnerable is almost always a challenge. The work of healing is often uncomfortable because it requires something new and untested: questioning deep-seated beliefs, trying different behaviors, and accepting difficult emotions. This takes an incredible amount of self-honesty and courage, and my primary goal is to create a space where you feel supported, curious, and brave.
*Please note that I am not currently accepting new clients. Thank you!* Whether therapy is a familiar routine or something you’ve just decided to try, being vulnerable is almost always a challenge. The work of healing is often uncomfortable because it requires something new and untested: questioning deep-seated beliefs, trying different behaviors, and accepting difficult emotions. This takes an incredible amount of self-honesty and courage, and my primary goal is to create a space where you feel supported, curious, and brave.
(609) 917-7785 View (609) 917-7785
Photo of Maggie Furniss, EdS, LPC, BCC, Counselor
Maggie Furniss
Counselor, EdS, LPC, BCC
Verified Verified
Princeton, NJ 08540
Not accepting new clients
You're at the crossroads, transitioning out of a relationship, job, or stage of life. Something fell apart, or fell into your lap, and it's overwhelming to imagine the next steps. You want to get it "right", or you're worried you'll get it "wrong"... You are an empathic person who cares deeply about others and the state of the world. Imagine yourself more connected to your Self - all the parts, including those you know are there in the shadows. Imagine having healthier boundaries, better ways of relating to yourself and others, and an ability to find the courage to step in the each day with a renewed sense of purpose.
You're at the crossroads, transitioning out of a relationship, job, or stage of life. Something fell apart, or fell into your lap, and it's overwhelming to imagine the next steps. You want to get it "right", or you're worried you'll get it "wrong"... You are an empathic person who cares deeply about others and the state of the world. Imagine yourself more connected to your Self - all the parts, including those you know are there in the shadows. Imagine having healthier boundaries, better ways of relating to yourself and others, and an ability to find the courage to step in the each day with a renewed sense of purpose.
(609) 337-3649 View (609) 337-3649
Photo of Janet McCulloch - Janet McCulloch at Village Counseling Services, MSW, LCSW, Clinical Social Work/Therapist
Janet McCulloch at Village Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lawrenceville, NJ 08648
Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.
Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.
(609) 844-0452 x713 View (609) 844-0452 x713
Photo of Jerome Scaturro, LPC, Licensed Professional Counselor
Jerome Scaturro
Licensed Professional Counselor, LPC
Verified Verified
Princeton, NJ 08541  (Online Only)
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(609) 798-7966 View (609) 798-7966
Photo of Maurisa Thomas, LAC, Licensed Professional Counselor
Maurisa Thomas
Licensed Professional Counselor, LAC
Verified Verified
Therapeutic Approaches: Cognitive-Behavioral, Interpersonal, Gottman Method, Emotionally-Focused Therapy, Solution-Focused, Person-Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Psycho-Education, and Systems Theory. I have found that a combination of techniques and approaches are useful in treating individuals and families. My therapy style is integrative in an effort to accommodate your needs. Education: I achieved a Post-Masters Educational Specialist degree in Marriage and Family Therapy from The College of New Jersey.
Therapeutic Approaches: Cognitive-Behavioral, Interpersonal, Gottman Method, Emotionally-Focused Therapy, Solution-Focused, Person-Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Psycho-Education, and Systems Theory. I have found that a combination of techniques and approaches are useful in treating individuals and families. My therapy style is integrative in an effort to accommodate your needs. Education: I achieved a Post-Masters Educational Specialist degree in Marriage and Family Therapy from The College of New Jersey.
(609) 710-7798 View (609) 710-7798
Photo of Hinda Winawer, MSW, LCSW, Clinical Social Work/Therapist
Hinda Winawer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples, and families whose problems have not been successfully addressed through other therapeutic approaches.
At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples, and families whose problems have not been successfully addressed through other therapeutic approaches.
(609) 536-4584 x1 View (609) 536-4584 x1
Photo of Linda M Terry - Monumental Health, LLC, PhD, Psychologist
Monumental Health, LLC
Psychologist, PhD
Verified Verified
Hamilton, NJ 08629
Not accepting new clients
Dr. Linda Terry is the owner of Monumental Health LLC. She enjoys working with adults who are motivated to tackle tough issues such as anxiety, depression, stress, trauma, grief and loss. As a woman of African descent, Dr. Terry is passionate about working with Black people and other diverse populations. Ideal clients are those that are motivated to deepen their understanding of unhealthy behavioral patterns and difficult relationships. Ideal clients are individuals who would like to make it to the next level of their lives but find themselves in a vicious cycle. You owe it to yourself to overcome barriers that are holding you back.
Dr. Linda Terry is the owner of Monumental Health LLC. She enjoys working with adults who are motivated to tackle tough issues such as anxiety, depression, stress, trauma, grief and loss. As a woman of African descent, Dr. Terry is passionate about working with Black people and other diverse populations. Ideal clients are those that are motivated to deepen their understanding of unhealthy behavioral patterns and difficult relationships. Ideal clients are individuals who would like to make it to the next level of their lives but find themselves in a vicious cycle. You owe it to yourself to overcome barriers that are holding you back.
(609) 849-5205 View (609) 849-5205
Photo of Janna Sprock, LCSW, Clinical Social Work/Therapist
Janna Sprock
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08541  (Online Only)
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(609) 293-5354 View (609) 293-5354
Photo of Dr. Jodi Manning, DSW, LCSW, Clinical Social Work/Therapist
Dr. Jodi Manning
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08540  (Online Only)
Are you struggling with stress, overwhelm, depression, anxiety, sleep, work, relationships, socializing, or adjusting to various changes? In the wake of the unprecedented challenges brought on by the COVID-19 pandemic, you might still be grappling with its profound effects on your mental health and overall well-being. As a Doctor of Social Work (DSW) and Licensed Clinical Social Worker (LCSW), I am dedicated to supporting individuals like you in overcoming these challenges and achieving personal growth.
Are you struggling with stress, overwhelm, depression, anxiety, sleep, work, relationships, socializing, or adjusting to various changes? In the wake of the unprecedented challenges brought on by the COVID-19 pandemic, you might still be grappling with its profound effects on your mental health and overall well-being. As a Doctor of Social Work (DSW) and Licensed Clinical Social Worker (LCSW), I am dedicated to supporting individuals like you in overcoming these challenges and achieving personal growth.
(520) 521-0982 View (520) 521-0982
Photo of Charis Chase, LCSW, Clinical Social Work/Therapist
Charis Chase
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamilton, NJ 08619  (Online Only)
Hi, I'm a therapist who is passionate about helping people build the lives they want to be living. Therapy is a collaborative journey where we work together to set goals that can address a variety of challenges, whether it's managing stress or anxiety, improving relationships, or overcoming past traumas. I can help you explore how past events may be impacting your present, equip you with new coping skills to manage anxiety or depression, and navigate work based or other stressors. I want to help you build mastery over your own mental health, to take charge of how you feel.
Hi, I'm a therapist who is passionate about helping people build the lives they want to be living. Therapy is a collaborative journey where we work together to set goals that can address a variety of challenges, whether it's managing stress or anxiety, improving relationships, or overcoming past traumas. I can help you explore how past events may be impacting your present, equip you with new coping skills to manage anxiety or depression, and navigate work based or other stressors. I want to help you build mastery over your own mental health, to take charge of how you feel.
(609) 997-6129 View (609) 997-6129
Photo of Dosha G Brown, MS, LAC, NCC, Counselor
Dosha G Brown
Counselor, MS, LAC, NCC
Verified Verified
Trenton, NJ 08609  (Online Only)
Dosha Brown's professional journey reflects a deep commitment to helping individuals overcome obstacles and develop into their best selves. With a diverse range of qualifications and experiences, she brings a comprehensive approach to counseling and coaching. Her focus on person-centered practice underscores her belief in the importance of collaboration and empowerment in the therapeutic process. Dosha's motto, "The only person stopping you, is YOU!" encapsulates her belief in the power of self-awareness and agency in creating positive change.
Dosha Brown's professional journey reflects a deep commitment to helping individuals overcome obstacles and develop into their best selves. With a diverse range of qualifications and experiences, she brings a comprehensive approach to counseling and coaching. Her focus on person-centered practice underscores her belief in the importance of collaboration and empowerment in the therapeutic process. Dosha's motto, "The only person stopping you, is YOU!" encapsulates her belief in the power of self-awareness and agency in creating positive change.
(609) 293-4563 View (609) 293-4563
Photo of Shannon Campbell - Guide To Grow Therapy LLC, EdS, LPC, ACS, Licensed Professional Counselor
Guide To Grow Therapy LLC
Licensed Professional Counselor, EdS, LPC, ACS
Verified Verified
Hamilton, NJ 08619
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
(609) 564-1189 View (609) 564-1189
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See more therapy options for Mercer County

How does your Therapist compare?

Number of Therapists in Mercer County, NJ

1,000+

Average cost per session

$155

Therapists in Mercer County, NJ who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
74% Self Esteem
69% Stress
67% Trauma and PTSD
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
62% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Mercer County, NJ see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mercer County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.