Diana
Counselor, LMHC, NY, NJ, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
22 Endorsed
Let's Connect (646) 542-0308
On the surface, you appear to have it all...a solid career, good friends, a partner or family. On paper, your life is going well. But when you’re alone, anxiety, self-doubt, and restlessness creep in. You feel conflicted, drained, guilty. You compare yourself to others, ruminate on past mistakes or imperfections, and wonder if you’ll ever feel at ease in your own skin, or if you’re enough. You’ve spent so much energy trying to meet others' expectations and pleasing everyone else that it’s hard to even know what you want. Somewhere along the way, you lost sight of who you are, where you’re headed, and why you're working so hard.
I help Asian Americans in NY, NJ, and MA get unstuck and reclaim their identity, time, and energy. Together we'll explore the why behind your patterns, work through past experiences that still affect you today, develop lasting resilience, and strengthen your sense of self and self-trust. This is the foundational work of healing, self-discovery, and growth.
As a 2nd generation Taiwanese American, career changer, and digital nomad, I understand the complexities of navigating various identities and expectations. If this resonates, let’s talk. Schedule a complimentary consult and take the first step toward feeling better. I’d be honored to help you reshape your life story to create more ease, fulfillment, and joy.
Call or Email Diana Liao now for a free 15 minute consultation - (646) 542-0308
Let's Connect (646) 542-0308
Finances
Fees
- Individual Sessions $275
Payment Methods
ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Diana Liao
Counselor, LMHC, NY, NJ, MA
Call or Email me for a free 15 minute consultation now - (646) 542-0308
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008918 Diana Liao
- In Practice for 9 years
- Attended 2017, MS Ed in Clinical Mental Health Counseling, Graduated 2017
- Certificate from Somatic Experiencing International Somatic Experiencing Practitioner / 2024
- Certificate from EMDR Institute EMDR Basic Training / 2021
Education and Years In Practice
Additional Credentials
Diana Liao
Counselor, LMHC, NY, NJ, MA
Call or Email me for a free 15 minute consultation now - (646) 542-0308
Specialties and Expertise
Top Specialties
- Asian and Asian-American
- Anxiety
- Self Esteem
Expertise
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
Diana Liao
Counselor, LMHC, NY, NJ, MA
Call or Email me for a free 15 minute consultation now - (646) 542-0308
22 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
Intermediate Spanish ,
Some Mandarin and Taiwanese
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
Intermediate Spanish ,
Some Mandarin and Taiwanese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Culturally Sensitive
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Diana Liao
Counselor, LMHC, NY, NJ, MA
Call or Email me for a free 15 minute consultation now - (646) 542-0308
Location
Additional Location
Montclair, NJ 07042
(646) 542-0308