Kaleena Prate
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Fallbrook, CA 92028
Let's Connect (442) 245-5753
You're seen as the person who appears to have everything together, yet underneath this, you're grappling with a constant downward spiral. You consistently exceed expectations, all the while battling the nagging doubt of whether you are doing well enough. Behind a smile and the words "I'm fine," you conceal the true self-doubt you battle every day, never wanting to burden others with your inner struggles. You are tired of over-thinking everything, your body is tight, and you can’t take it anymore.
I love helping people who are battling with their worries and overthinking everything. Often these experiences are influenced by the pressure to achieve, perfectionism, and past traumas (big and small). I use an integrative approach with emphasis on deep and lasting resolution. I promise you'll get more than coping skills band-aids in our work together.
I personally know how hard it can be to overcome these patterns, but it is possible. We will tackle this together to help you move towards a life that is lighter and more joyful! I really look forward to hearing from you soon.
Call or Email Kaleena Prate now for a free 15 minute consultation - (442) 245-5753
Let's Connect (442) 245-5753
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Concern EAP
- Modern Health EAP
- Samata Health EAP
- Out of Network
Call or Email me for a free 15 minute consultation now - (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 85087 Kaleena Prate
- In Practice for 14 Years
- Certificate from American Association for Marriage and Family Therapy (AAMFT) Approved Supervisor 2021
- Certificate from Certified Brainspotting Therapist 2021
- Attended California State University, Long Beach, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT