Therapists in Santa Barbara, CA

Therapy can be the catalyst that allows you to move past overwhelming feelings of discouragement, distraction, frustration, boredom, heartbreak, inner conflicts, self-alienation and uncertainty while also moving you in the direction of greater clarity, confidence, inner peace, life satisfaction and personal evolution. What is Personal Evolution?

Do you want to be happier, more satisfied, or feel better? As a therapist with over 25 years experience, I have supported clients in healing through change and personal growth. I offer a safe, confidential environment to explore emotional patterns that may be preventing clients from living up to their fullest potential. CERTIFIED FIRST RESPONDER COUNSELOR-Critical Incident Stress Management (CISM). CERTIFIED GOTTMAN COUPLES THERAPIST. Experienced Rover Therapist at the Art & Science of Love Workshops facilitated by Doctors John and Julie Gottman. COMPREHENSIVE COUPLES ASSESSMENTS - ONLINE THERAPY AVAILABLE.

100% Online Telehealth. Hi! I take it since you're here reading this that you are looking for a therapist. Don't be nervous, it's a piece of cake. I was once like you doing the exact same thing and I understand. Are you feeling overwhelmed by life or simply looking to explore some "bumps in the road?" Life isn't always a straight line and often times we need to step off the trail and take a look at the bigger picture. I can help you do that whether you need to dive into subconscious childhood trauma or learn new mindfulness practices. Give me a call, shoot me a text, or send me an email and let's talk about how I can help.

I understand that you may be seeking a recalibration, an awakening, or a new way forward. As a somatic psychotherapist and intuitive healer, my intention is to support individuals to get in touch with the lived experience of the body, especially as it pertains to body-mind-spirit healing, personal development, and relational growth. My approach is theoretically holistic, supporting clients to identify, explore, and transform stuck patterns, so they become more capable of living happy, balanced lives. Learn more about my practice by visiting RomiCumes.com. (Please note: Anthem patients will be referred to our skilled Associate MFTs)

Do you dream of a greater sense of well being? With over 35 years of experience in the field, I have the expertise and tools to provide a warm and safe environment for adults in individual psychotherapy. My style is gentle, supportive and encouraging. I am particularly strong in the area of bringing the power of spirituality into our work as well as utilizing coaching throughout the sessions. Clients repeatedly experience rapid relief from the emotional pain of grief and loss as well as report positive, lasting changes in the areas of intimacy, anxiety and depression as a result of our work together.

Are your habits getting in the way of living your best life? Do you consider yourself a "functioning" substance user? Maybe you are ready to change but 12-step programs or rehab are not for you. My approach is coaching-based, and solution focused. Sessions focus on authentic self-discovery, recognizing and removing patterns that are keeping you stuck, setting realistic goals, and developing strategy to achieve them. I work well with individuals in a transition period of their lives, and with those who are motivated to make a change. I will help you develop a plan and accountability.

Whether it is Depression, Anxiety, improving unhealthy behavioral patterns and irrational beliefs, wanting to increase one's well-being, or the beginning of a journey towards healing – I provide a “Client Centered” approach that grants my client a safe space to process their thoughts and emotions. I aim to encourage, provide therapeutic support, and aid my client during their journey towards self-discovery and growth. I strive for collaboration with my client in creating a therapeutic plan that will fit their unique needs during their journey towards achieving their personal goals.

Hi there, my name is Amber Dale, a licensed Marriage and Family Therapist offering behavioral health services to children, teens, and adults. My specialties include anxiety disorders, child and adolescent therapy, women's issues and health, and self-esteem. My approach to therapy is meeting my clients exactly where they ate and walking alongside them to navigate through the challenges and transitions in life. I treat clients between the ages of 5 and 60 who experience issues including anxiety, postpartum depression and anxiety, low self-esteem, and life transitions.

With degrees in psychology, coaching certifications, and over 20 years of experience, Jessica offers you an integrative and comprehensive approach to achieve successful results. Her ultimate goal is to help people acquire the insight, learning, and practice to navigate the terrain of intimacy more effectively. She guides clients on a path from confusion and heartache to clarity and authentic connection. Couples and individuals transform pain and struggle into deep love, connection, and vitality. She is also the creator of Connected Couple, which is a comprehensive, research-based, transformational, relationship program, which helps couples at any stage in their relationship.

There are crisis moments in everyone's life when we feel overwhelmed and lack solutions to problems. Together we search for answers to questions that may appear overwhelming, enabling you to feel positive in the face of life transitions. Toni has a Master's Degree in Counseling Psychology. She recently relinquished her license, however continues using skills expanded over time. Together you will solve concerns such as anxiety, stress, depression, addictions, and anger management. Toni employs a practical approach focusing on empathy and mutual respect. Her method focuses on cognitive behavioral therapy, humanism, and mindfulness.

I am a clinical psychologist and a certified clinical hypnotherapist. I offer professional, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, relationship and family concerns, life transitions and adjustment issues. Often when people become entrenched in repetitive, self-defeating patterns and behaviors, they feel stuck and unable to lead the lives they want and enjoy satisfying relationships. I work collaboratively with clients to understand these obstacles within the context of their history and current life situation and then develop strategies to remove or transform them.

My intention is to create a compassionate, curious, and collaborative space for you to receive emotional, mental and spiritual support. Together, we can holistically acknowledge core roots of pain and consciously move towards shifting old cycles that no longer serve your highest self. My passion is to remind you of your innate wisdom and with humility, empower you to be the narrator of your life. I commit to encourage and challenge you to liberate your authentic voice and remember your birthright to joy. I understand each person is a unique being and pride myself on individualizing care to meet your present needs.

Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.

Are you living your dream life? Are you going the direction that you want in life? Do you want to achieve greater fulfillment in all areas of your life - professional, peer relationships, friendships, and your love life? Let's focus on your strengths and discover the blocks that are preventing you having exactly the life you have envisioned.

I practice Positive Psychology, the study of what makes life worth living. Things that are good in life are every bit as important and genuine as what is bad. What is good isn’t simply the absence of problems, but is something that exists in its own right. Good isn’t the reverse or reciprocal of disorder, but stands on its own and requires its own explanation. We can look at the positive aspects of life and help an individual develop a balanced view of their circumstances and how they plan to address the issue(s) they are facing.

With more than 40 years in practice, I bring my clients experience and insight delivered in a warm, honest, supportive and interactive therapeutic experience. My goal is to help you gain insight into your thoughts and behaviors and then to translate these insights into conscious actions that will help you create positive change. I integrate both psychodynamic work and cognitive behavioral techniques with a very practical approach to resolving your real world concerns such as job stress, relationship conflict and relationship growth, parenting, health issues, anxiety, depression, grief and bereavement, aging, memory impairment.

Inviting a therapist into your inner world takes courage and I'm so glad you're here! Whether this is your first time thinking about therapy or not, the process may seem intimidating. My goal is to establish a safe space for you and to build a trusting relationship between us. In doing so, we lay the groundwork needed to explore daily stressors and deeply rooted past traumas and experiences. I am committed to a client-centered, solution-focused approach that’s grounded in Cognitive Behavioral Therapy (CBT).

Realizing there are times that are too overwhelming to handle on your own is scary. My approach to psychotherapy is to create a warm, nonjudgmental, and safe environment that supports children, families and adults through whatever life circumstance they are struggling with. I encompass a gentle yet direct approach with my clients, and ensure every unique individual diversity is honored and respected. I draw upon therapeutic modalities that help the individual re-establish a relationship with their lost inner strengths and opening new perspectives that foster more self love and compassion.

Hi, my name is Brandi. I specialize in Cognitive Behavioral Therapy, primarily for those struggling with trauma, generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives.