Lesbian Therapists in Mid-City, New Orleans, LA

Psychotherapy can be one of the most valuable life experiences a person can have. Yet finding the right therapist may seem like an overwhelming task. I believe that establishing trust in the therapeutic relationship is critical before any meaningful or lasting change can result from a particular "technique." It is important to feel confident in your therapist's competency, compassion and character in order to build a safe, trusting relationship in which growth and change can occur. I hope that the personal statements made by therapists in this directory will help you find a good match for your particular needs.

May/June ’24: Sanna is now accepting new clients. Starting therapy is incredibly brave. You might not know where to begin, or even what could be wrong. You may wonder if change is even possible. All of this is normal, and I will help guide you through what can be an incredibly rewarding, but at times challenging experience. My name is Sanna, and I have gone through this firsthand as well. Together we will explore your past and present to find deeper meaning that will allow for healing and transformation, while also addressing symptoms and finding practical solutions. If you're looking for something deeper, you're in the right place.

If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.

I draw from my experiences working in hospitals, theatre, and teaching settings to cultivate a creative and warm therapeutic environment. I practice narrative therapy, so I co-work with clients to consider the contexts, cultures, and structures of power which influence and create their worlds. Through this effort, I help clients relate to “problems” as culturally specific phenomenons that exist outside of us. I see humans as inseparable from their environment, so explore relationship dynamics inside and outside of the therapy room. I sometimes write my clients letters about our sessions, so if you enjoy pen pals, I'm your guy!

Guided by a relational/narrative approach to therapy with a systems lens, I view clients as emergent beings who come from communities and stories that can enliven or constrict their sense of self, safety, belonging, and freedom. In a society that encourages isolation and disconnection, I have seen the profound healing that can happen when people feel safe enough to be witnessed and explore through relationship. I work with people who struggle with painful pasts or parts of themselves and aim to create a space where people can move into greater relationship with themselves, their values, and desires.

I am Licensed Clinical Social Worker located in New Orleans, LA. I am licensed and able to see Maine residents for therapy virtually as well. Working from a trauma-informed lens, I work to facilitate a collaborative and empowering approach to counseling. My theoretical approach stems from a radical social justice paradigm with the incorporation of liberation-based healing practices, expressive arts therapy, feminist, and relational-cultural theory. I work with both individuals and couples, offering a supportive space for personal and relational growth.

Are you feeling overwhelmed, stressed, or just down and like something is "off"? Maybe you're adjusting to a new transition (relationship, job, school, move, baby, identity), and it's not going as imagined? Or maybe there's a thought, experience, or feeling keeping you up at night. I specialize in helping individuals, just like you, to stop overthinking and regain control over their lives. Working together in sessions, I will help you de-stress, reconnect with yourself, and build skills needed to thrive.

Hi there! I’m Bethany, a dedicated advocate with a passion for empowering folks in overcoming trauma and navigating life transitions. My clients are people whose bodies have stories needing to be told: folks with complex trauma, experiences of sexual violence, and chronic illness. I support people during major events throughout the reproductive continuum: miscarriage/stillbirth, infertility, abortion, difficult pregnancies, traumatic birth, postpartum, and more. I proudly welcome folks of all identities, especially members of the LGBTQIA+, poly, kink, BIPOC, disability, and health at every size communities.

Therapy is a process of self-discovery more than it is anything else. It is a space to set your goals on your terms. It is a space where your whole self can be present, seen, and valued. It is not a space for anyone's values but your own. My role is to be a tourist you show around and asks questions. In this space you can unpack, explore, and repack your entire life in a way that feels true to who you are. It is to help shift focus away from who you are supposed to be, and focus on who you are. It is a truly wonderous, painful, joyful, tear filled, and extremely rewarding process to go through. Enjoy the journey with or without me.

Are overwhelm, overthinking, rigidity, & avoidance shaping your daily life? Is irritability, low self worth, fatigue, and procrastination keeping you in a cycle you want to break? Integrative mental health care can help you overcome these challenges and live a fuller, more authentic life. I work best with clients who want to unearth and correct the contributing factors keeping them stuck, from limiting thoughts and beliefs to self-sabotaging habits and behaviors.

Picture a life where your relationships are strong, you are confident and happy, and your past is healed. Imagine a self-assured you, skilled at expressing your needs and boundaries and building healthy relationships. Whether you're seeking support as an individual, couple, or family, we'll work together to equip you with the tools to become this version of yourself. You can build self-esteem, overcome recurring arguments, and cultivate intimacy and trust in your relationships. If you're ready to gain a deeper understanding of yourself and loved ones and leave old patterns behind, I'm here to offer my guidance every step of the way.

Congratulations! You have taken the first and most difficult step on your journey to a healthier you. As you begin, know that two things are certain. You are not the problem, and neither is your loved one. Your problem is the problem. I enjoy helping people navigate “problems” and overcoming them. I consider myself a mental health advocate but not in a traditional way. As a therapist, I advocate on behalf of the people in the room; even if I am advocating for you on behalf of yourself. I am here to destigmatize mental health illness and redirect the focus to mental health awareness.

Hello, and thank you for considering working with me. The decision to begin therapy is one that can lead to a greater understanding of yourself and can help you to function better in all areas of your life. I approach counseling as a shared experience focusing on building a trusting relationship with my clients and opening doors to greater self-reflection, insight and empowerment. A successful outcome is one in which you leave knowing yourself better and have the ability to lead a more joyous life going forward.

You may be finding it difficult to self-regulate your emotions, behaviors, and/or attention, which is negatively impacting your relationships, performance at work or school, and overall health and well-being. You may struggle with people pleasing, perfectionism, procrastination/avoidance, or isolation. These behaviors may have developed to protect yourself from painful internalized beliefs and emotion, but ultimately you feel exhausted, and/or unfulfilled. This is not how you want to live. You want to understand and accept yourself, create more balance, and feel more empowered in your daily life.

My varied work history has afforded me the opportunity to work with individuals and families facing a wide range of life challenges. I have the most experience in working with those suffering from anxiety and/or depressive disorders, coping with grief/loss, experiencing family conflict or interpersonal difficulties, or dealing with the lasting impact of traumatic experience. I primarily work with individuals but understand the role and importance of family and therefore include family members as necessary. I view my role as helping the individual to define existing problems, identify realistic goals, and actualize those goals.

Have you ever felt as though no one understood your pain? Have you struggled with depression, anxiety, or just generally felt unsatisfied? Feeling validated and understood can bring about great healing and promise. By learning about you and understanding your difficulties, I will work with you to bring a fresh perspective and a renewed sense of hope. Working together, we can set attainable goals that aim to leave you happier and satisfied.

We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.

I specialize in trauma focused therapy using Eye Movement Desensitization Reprocessing (EMDR) Therapy and Ego State/IFS Therapy. The other counseling approaches I use are from a Cognitive Behavioral, Solution Focused, or Person Centered view. You are unique in your issues and our therapeutic relationship is tailored to you. My approach is a respectful inquiry into my client’s personal issues to envision improved functioning and a future to move towards change. We will work toward positive thoughts feelings and behaviors to improve your life. I see children 12+ Adolescent/Teen, and adult clients in individual therapy.

Thank you for your interest! My practice is full right now, and I can't accept new clients. Are you living your best life? Being your best self? Therapy can help you overcome the limitations of the past, and support you in achieving your fullest potential. As a certified practitioner of mind-body medicine, I believe therapy is a collaborative process which can be used to promote self-care and self-healing. A famous quote says that even though our eyebrows are on our face, we can't see them without the help of a mirror. As a therapist, I strive to be the mirror that allows you to see your true self.