Therapists in New Orleans, LA

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Photo of Michael Gerkovich, MPS, LPC, ATR-BC, Licensed Professional Counselor
Michael Gerkovich
Licensed Professional Counselor, MPS, LPC, ATR-BC
Verified Verified
1 Endorsed
New Orleans, LA 70119
I enjoy working with people who challenge the established norms of our society, in the pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
I enjoy working with people who challenge the established norms of our society, in the pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
(504) 788-2286 View (504) 788-2286
Photo of Colleen Simmons, LCSW, BACS, Clinical Social Work/Therapist
Colleen Simmons
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70115  (Online Only)
I am a Licensed Clinical Social Worker with 10 years of experience. I am passionate about helping my clients work through life's many challenges, while offering an empathetic, non-judgmental ear, and helping individuals realize their full potential. I believe that everyone has the ability to change and become the best version of themselves.
I am a Licensed Clinical Social Worker with 10 years of experience. I am passionate about helping my clients work through life's many challenges, while offering an empathetic, non-judgmental ear, and helping individuals realize their full potential. I believe that everyone has the ability to change and become the best version of themselves.
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Photo of Logan Williamson, MS, LPC, Licensed Professional Counselor
Logan Williamson
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
New Orleans, LA 70118  (Online Only)
Reaching out to a therapist for problems such as ADHD, Anxiety, Depression or Autism Spectrum Disorders can be tough. Finding someone who is empathetic, experienced and effective is important to change! Over the last 20 years I have helped individuals and families with a wide range of issues, and have developed these specialties. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.
Reaching out to a therapist for problems such as ADHD, Anxiety, Depression or Autism Spectrum Disorders can be tough. Finding someone who is empathetic, experienced and effective is important to change! Over the last 20 years I have helped individuals and families with a wide range of issues, and have developed these specialties. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.
(504) 603-3037 View (504) 603-3037
Photo of Tricia A. Brown, MEd, NCC, LPC-S, Licensed Professional Counselor
Tricia A. Brown
Licensed Professional Counselor, MEd, NCC, LPC-S
Verified Verified
3 Endorsed
New Orleans, LA 70119
My approach to counseling is holistic and based on the client's needs. I use methodology from humanistic psychology, person-centered therapy, psychodynamic theory and cognitive behavioral therapy. I help clients identify hidden strengths and discover obstacles to a more meaningful life. I work with the client on building an authentic therapeutic relationship where the client is seen as the expert in her/his own life. I do this in a compassionate, safe, and nonjudgmental process. I am effective in working with people who seek short-term, solution-focused therapy as well as longer-term therapeutic goals.
My approach to counseling is holistic and based on the client's needs. I use methodology from humanistic psychology, person-centered therapy, psychodynamic theory and cognitive behavioral therapy. I help clients identify hidden strengths and discover obstacles to a more meaningful life. I work with the client on building an authentic therapeutic relationship where the client is seen as the expert in her/his own life. I do this in a compassionate, safe, and nonjudgmental process. I am effective in working with people who seek short-term, solution-focused therapy as well as longer-term therapeutic goals.
(504) 224-5131 View (504) 224-5131
Photo of Leo j Burke - The Uptown Counseling Center, PsyD, MP
The Uptown Counseling Center
PsyD, MP
Verified Verified
New Orleans, LA 70118  (Online Only)
At the Uptown Counseling Center, we provide expert treatment for your Life Stressors, Anxiety Disorders, Depression, Couples/Relational Therapy, Eating Disorders, and Addictive and Substance Abuse Disorders. Our staff is here to help you enjoy your better life.
At the Uptown Counseling Center, we provide expert treatment for your Life Stressors, Anxiety Disorders, Depression, Couples/Relational Therapy, Eating Disorders, and Addictive and Substance Abuse Disorders. Our staff is here to help you enjoy your better life.
(504) 226-6425 View (504) 226-6425
Photo of Cynthia Cuttino Edwards - New Orleans Counseling and Hypnosis Center, LLC, PhD, CHT, LCSW, Clinical Social Work/Therapist
New Orleans Counseling and Hypnosis Center, LLC
Clinical Social Work/Therapist, PhD, CHT, LCSW
Verified Verified
New Orleans, LA 70119
If you suffer with anxiety, depression or just can't seem to get it together, come talk with me. If you feel isolated and close to the edge, please come see me. I can help. If you feel disorganized, disoriented, disenfranchised and disengaged, come talk with me. If you've lost a loved one or if you're preparing for your own destiny, please come see me. I help men and women between the ages of 13 and 113 with all kinds of issues. Come talk to me and together we can help you live a better life - a life meant to be enjoyed, not just endured. For confidential and effective therapy, we are here to help. Sign up today!
If you suffer with anxiety, depression or just can't seem to get it together, come talk with me. If you feel isolated and close to the edge, please come see me. I can help. If you feel disorganized, disoriented, disenfranchised and disengaged, come talk with me. If you've lost a loved one or if you're preparing for your own destiny, please come see me. I help men and women between the ages of 13 and 113 with all kinds of issues. Come talk to me and together we can help you live a better life - a life meant to be enjoyed, not just endured. For confidential and effective therapy, we are here to help. Sign up today!
(504) 608-2751 View (504) 608-2751
Photo of Camella 'Camey' L. Grau, MA, LPC-S, LMFT, Marriage & Family Therapist
Camella 'Camey' L. Grau
Marriage & Family Therapist, MA, LPC-S, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70122
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
(504) 784-6585 View (504) 784-6585
Photo of Kevin Ann Planchet, PhD, LPC-S, NCC, Licensed Professional Counselor
Kevin Ann Planchet
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
New Orleans, LA 70114  (Online Only)
Many of us have emotions and experiences which chip away at our confidence and the ability to make positive decisions. Those who want to understand those motivations and change them will reach for help. It's not a counselor's job to tell a client what to do. The goal is to help you understand how your experiences affect your emotional health and help you create coping skills to extinguish the negative behaviors which are holding you back. I offer online appointments with HIPAA compliant videoconferencing platforms to protect your privacy.
Many of us have emotions and experiences which chip away at our confidence and the ability to make positive decisions. Those who want to understand those motivations and change them will reach for help. It's not a counselor's job to tell a client what to do. The goal is to help you understand how your experiences affect your emotional health and help you create coping skills to extinguish the negative behaviors which are holding you back. I offer online appointments with HIPAA compliant videoconferencing platforms to protect your privacy.
(504) 641-8639 View (504) 641-8639
Photo of Joe Vega, LCSW, BACS, Clinical Social Work/Therapist
Joe Vega
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70119
Have you always done what you think you should be doing, only to feel isolated and empty within? Are feelings of shame, guilt, and worry taking over your life? You are not alone in your struggles, and there is help. Together, we can work towards helping you understand your emotional life and its roots while gaining a deeper understanding of who you are. In your journey of life, you’ve taken a step towards change, improving your quality of life and increasing your awareness and understanding of yourself. It took a lot of courage to look for help, and I would consider it a privilege to join you on your journey of healing.
Have you always done what you think you should be doing, only to feel isolated and empty within? Are feelings of shame, guilt, and worry taking over your life? You are not alone in your struggles, and there is help. Together, we can work towards helping you understand your emotional life and its roots while gaining a deeper understanding of who you are. In your journey of life, you’ve taken a step towards change, improving your quality of life and increasing your awareness and understanding of yourself. It took a lot of courage to look for help, and I would consider it a privilege to join you on your journey of healing.
(504) 732-9893 View (504) 732-9893
Photo of Brittney Johnson, MS, LPC-S, NCC, Licensed Professional Counselor
Brittney Johnson
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70118  (Online Only)
Waitlist for new clients
Are you tired? Do you feel like life throws you one obstacle after another? Are you so overwhelmed that you sometimes feel paralyzed by stress or anxiety? If so, you're not alone. As a Black woman and New Orleans native, I understand what it means to embody resilience while weary of being known for that characteristic. But as a counselor, I understand how important emotional well-being, healthy relationships, and internal motivation are for sustaining difficult times. Therapy is a wonderful tool that can help you achieve stability and wellness. Don't let fear, worry, depression or shame keep holding you back from the life you want.
Are you tired? Do you feel like life throws you one obstacle after another? Are you so overwhelmed that you sometimes feel paralyzed by stress or anxiety? If so, you're not alone. As a Black woman and New Orleans native, I understand what it means to embody resilience while weary of being known for that characteristic. But as a counselor, I understand how important emotional well-being, healthy relationships, and internal motivation are for sustaining difficult times. Therapy is a wonderful tool that can help you achieve stability and wellness. Don't let fear, worry, depression or shame keep holding you back from the life you want.
(504) 285-4718 View (504) 285-4718
Photo of Kayla Scott, MHS, LPC-S, CCTP, Licensed Professional Counselor
Kayla Scott
Licensed Professional Counselor, MHS, LPC-S, CCTP
Verified Verified
3 Endorsed
New Orleans, LA 70130
Not accepting new clients
My focus is helping adolescents 16+ and adults balance their overworked, stressed, and anxious lifestyles through individual counseling. I work with diagnoses such as: anxiety, depression, trauma, grief, compassion fatigue, work, and school stress. I am highly skilled at working with millennial professionals. In session, I combine many styles such as: Cognitive Behavioral Therapy, Emotionally Focused Therapy, Motivational Interviewing, mindfulness, to facilitate client growth, goal attainment, and retention.
My focus is helping adolescents 16+ and adults balance their overworked, stressed, and anxious lifestyles through individual counseling. I work with diagnoses such as: anxiety, depression, trauma, grief, compassion fatigue, work, and school stress. I am highly skilled at working with millennial professionals. In session, I combine many styles such as: Cognitive Behavioral Therapy, Emotionally Focused Therapy, Motivational Interviewing, mindfulness, to facilitate client growth, goal attainment, and retention.
(504) 233-6822 View (504) 233-6822
Photo of Elizabeth Murphy, LCSW, Clinical Social Work/Therapist
Elizabeth Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
My name is Elizabeth Murphy and I am a clinical social worker with several years of experience working with older adults, people with chronic illnesses, and the individuals who care for these populations.
My name is Elizabeth Murphy and I am a clinical social worker with several years of experience working with older adults, people with chronic illnesses, and the individuals who care for these populations.
(504) 370-4373 View (504) 370-4373
Photo of Maria G Crumley - Maria G. Crumley, LCSW, LCSW, Clinical Social Work/Therapist
Maria G. Crumley, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70118
My 30+ years of experience as a psychotherapist in New Orleans, along with my own life experience, has provided me with a solid knowledge base and depth which I bring to my work with young adults and adults. I seek to develop a safe and trusting relationship with each client which I believe is the foundation needed to bring about healing and change.
My 30+ years of experience as a psychotherapist in New Orleans, along with my own life experience, has provided me with a solid knowledge base and depth which I bring to my work with young adults and adults. I seek to develop a safe and trusting relationship with each client which I believe is the foundation needed to bring about healing and change.
(504) 684-4573 View (504) 684-4573
Photo of Amber Delaune, MEd, LPC, NCC, Licensed Professional Counselor
Amber Delaune
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70115
Life can be crazy right now, huh? We are facing immense unexpected life stressors that our brain and body are constantly trying to resolve. Do you find yourself having negative ruminating thoughts? Are you feeling tense, irritable, or anxious and wonder why do I feel this way? Are you experiencing conflict in your relationships but not sure why this keeps happening or how to solve it? I can help. I believe each client has the strength and capacity for change and awareness within themselves. My role is to provide insight, encouragement, education, evidence-based practices, and a little laughter to help each client reach their goals.
Life can be crazy right now, huh? We are facing immense unexpected life stressors that our brain and body are constantly trying to resolve. Do you find yourself having negative ruminating thoughts? Are you feeling tense, irritable, or anxious and wonder why do I feel this way? Are you experiencing conflict in your relationships but not sure why this keeps happening or how to solve it? I can help. I believe each client has the strength and capacity for change and awareness within themselves. My role is to provide insight, encouragement, education, evidence-based practices, and a little laughter to help each client reach their goals.
(504) 576-0045 View (504) 576-0045
Photo of Allison Constant, MSW, LCSW, BACS, Clinical Social Work/Therapist
Allison Constant
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
New Orleans, LA 70119
Hello and welcome! Are you a mother in waiting? Have you experienced pregnancy loss? Are you struggling with a difficult pregnancy? Are you a new parent feeling overwhelmed, anxious, or unhappy? Whether you're facing infertility treatments, a challenging pregnancy experience, pregnancy loss, or having a hard time adjusting to parenthood, I can help. My goal is to support and empower you on your journey to or through parenthood. I do this from the standpoint of both a licensed therapist, as well as a person who has been through these experiences myself. This allows me to step into a greater capacity for empathy and understanding.
Hello and welcome! Are you a mother in waiting? Have you experienced pregnancy loss? Are you struggling with a difficult pregnancy? Are you a new parent feeling overwhelmed, anxious, or unhappy? Whether you're facing infertility treatments, a challenging pregnancy experience, pregnancy loss, or having a hard time adjusting to parenthood, I can help. My goal is to support and empower you on your journey to or through parenthood. I do this from the standpoint of both a licensed therapist, as well as a person who has been through these experiences myself. This allows me to step into a greater capacity for empathy and understanding.
(504) 294-3246 View (504) 294-3246
Photo of Melinda (Mindy) Milam, LCSW, Clinical Social Work/Therapist
Melinda (Mindy) Milam
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70119
Waitlist for new clients
Thank you for your interest! My practice is full right now, and I can't accept new clients. Are you living your best life? Being your best self? Therapy can help you overcome the limitations of the past, and support you in achieving your fullest potential. As a certified practitioner of mind-body medicine, I believe therapy is a collaborative process which can be used to promote self-care and self-healing. A famous quote says that even though our eyebrows are on our face, we can't see them without the help of a mirror. As a therapist, I strive to be the mirror that allows you to see your true self.
Thank you for your interest! My practice is full right now, and I can't accept new clients. Are you living your best life? Being your best self? Therapy can help you overcome the limitations of the past, and support you in achieving your fullest potential. As a certified practitioner of mind-body medicine, I believe therapy is a collaborative process which can be used to promote self-care and self-healing. A famous quote says that even though our eyebrows are on our face, we can't see them without the help of a mirror. As a therapist, I strive to be the mirror that allows you to see your true self.
(504) 208-1086 View (504) 208-1086
Photo of Daryl Elizabeth Wells, LPC-S, Licensed Professional Counselor
Daryl Elizabeth Wells
Licensed Professional Counselor, LPC-S
Verified Verified
New Orleans, LA 70130
Accepting Louisiana (in-person in the New Orleans area or virtual) and Texas (virtual) clients. In life, challenges and transitions are inevitable; because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths, incorporating coping skills while processing aspects of the past to create an understanding of the causation of our behaviors. Helping others work through transitional periods of life such as life, careers, relationships, school, etc., has also been a part of my clinical skills.
Accepting Louisiana (in-person in the New Orleans area or virtual) and Texas (virtual) clients. In life, challenges and transitions are inevitable; because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths, incorporating coping skills while processing aspects of the past to create an understanding of the causation of our behaviors. Helping others work through transitional periods of life such as life, careers, relationships, school, etc., has also been a part of my clinical skills.
(504) 294-3489 View (504) 294-3489
Photo of Dr. Rickia Bolden, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Rickia Bolden
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70122  (Online Only)
Welcome and thank you for choosing to learn more about how I can support your healing journey. I have been pleased to work with diverse populations including individuals (adults, adolescents, and children), families, and Veterans experiencing imbalances that are created by life stressors and trauma. I’ve also assisted families and parents in implementing parenting skills and strengthening child and family relationships. By utilizing the preferred frameworks, clients will begin to pair strategies and skills with skills they already possess for mental health stability.
Welcome and thank you for choosing to learn more about how I can support your healing journey. I have been pleased to work with diverse populations including individuals (adults, adolescents, and children), families, and Veterans experiencing imbalances that are created by life stressors and trauma. I’ve also assisted families and parents in implementing parenting skills and strengthening child and family relationships. By utilizing the preferred frameworks, clients will begin to pair strategies and skills with skills they already possess for mental health stability.
(504) 414-5309 View (504) 414-5309
Photo of Hellen Cappo, LPC, LMFT, Licensed Professional Counselor
Hellen Cappo
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70118
Not accepting new clients
Feeling stuck in the same fights over and over? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between therapist and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
Feeling stuck in the same fights over and over? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between therapist and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
(504) 383-9175 View (504) 383-9175
Photo of Katherine Wikrent, MS, PLPC, Pre-Licensed Professional
Katherine Wikrent
Pre-Licensed Professional, MS, PLPC
Verified Verified
7 Endorsed
New Orleans, LA 70113
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into individual therapy to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally yourself. Picture confidently speaking up, enjoying better relationships, and living your best life. Let’s make that happen together!
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into individual therapy to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally yourself. Picture confidently speaking up, enjoying better relationships, and living your best life. Let’s make that happen together!
(504) 414-4565 View (504) 414-4565
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How does your Therapist compare?

Number of Therapists in New Orleans, LA

1,000+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
88% Depression
79% Self Esteem
78% Relationship Issues
72% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
65% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.