Therapists in New Orleans, LA
You may be navigating relationship concerns, grief, trauma, or major life transitions and feeling weighed down by past experiences. You’re looking for understanding, emotional relief, and clarity, with the hope of feeling more grounded, strengthening coping skills, and moving forward with greater insight and stability, at a pace that feels right for you.
You may be navigating relationship concerns, grief, trauma, or major life transitions and feeling weighed down by past experiences. You’re looking for understanding, emotional relief, and clarity, with the hope of feeling more grounded, strengthening coping skills, and moving forward with greater insight and stability, at a pace that feels right for you.
Therapy is a safe place in which we can grow into the people we want to become. All of us hit roadblocks in life - both internal and external. Therapy provides us a place where we can work on how to resolve these roadblocks and live a meaningful, satisfying life. I have experience with a wide range of clients, from adolescents to older adults. Whether you are struggling with issues such as anxiety, depression, a stressful life transition or relationship, or any other hurdle, I will provide the empathy and support you need to deal with them.
Therapy is a safe place in which we can grow into the people we want to become. All of us hit roadblocks in life - both internal and external. Therapy provides us a place where we can work on how to resolve these roadblocks and live a meaningful, satisfying life. I have experience with a wide range of clients, from adolescents to older adults. Whether you are struggling with issues such as anxiety, depression, a stressful life transition or relationship, or any other hurdle, I will provide the empathy and support you need to deal with them.
I am committed to meeting you where you are. I work hard to understand and validate what it is like to be you. So, your goals for therapy are the crucial foundation for our work together. If you experience that I really do understand and validate you and your goals, then I believe you will allow me to challenge you in helpful ways when it becomes difficult to make significant changes that you want to make. I also believe that work with at least five dimensions (MIND, BODY, SOUL, SYSTEM, and STORY) in an organic and natural way can help you succeed in meeting your goals, even if other approaches have not been successful.
I am committed to meeting you where you are. I work hard to understand and validate what it is like to be you. So, your goals for therapy are the crucial foundation for our work together. If you experience that I really do understand and validate you and your goals, then I believe you will allow me to challenge you in helpful ways when it becomes difficult to make significant changes that you want to make. I also believe that work with at least five dimensions (MIND, BODY, SOUL, SYSTEM, and STORY) in an organic and natural way can help you succeed in meeting your goals, even if other approaches have not been successful.
I collaborate with clients from a relational and a somatic perspective. I'm excited to offer walking and outdoor therapy because I have seen how experiencing connection with the natural world and with our bodies can help us more joyfully connect with others. I work from the premise that cultivating these connections can offer support as we examine the contexts that have shaped our lives and perspectives, and grow confidence in our capacity to hold and transform our suffering.
I collaborate with clients from a relational and a somatic perspective. I'm excited to offer walking and outdoor therapy because I have seen how experiencing connection with the natural world and with our bodies can help us more joyfully connect with others. I work from the premise that cultivating these connections can offer support as we examine the contexts that have shaped our lives and perspectives, and grow confidence in our capacity to hold and transform our suffering.
I am an individual and family counselor with over 12 years of experience working with clients in home, school, community-based and office settings. I believe in a holistic approach to mental health, emphasizing spirituality and self-development. I have been successful in providing therapeutic solutions and support to children, teens and adults. I am familiar with the struggles that many clients have and pride myself in the ability to help others be the greatest version of themselves. I believe that awareness of self is one of the many keys to successfully getting through most challenges.
I am an individual and family counselor with over 12 years of experience working with clients in home, school, community-based and office settings. I believe in a holistic approach to mental health, emphasizing spirituality and self-development. I have been successful in providing therapeutic solutions and support to children, teens and adults. I am familiar with the struggles that many clients have and pride myself in the ability to help others be the greatest version of themselves. I believe that awareness of self is one of the many keys to successfully getting through most challenges.
Have you ever felt as though no one understood your pain? Have you struggled with depression, anxiety, or just generally felt unsatisfied? Feeling validated and understood can bring about great healing and promise. By learning about you and understanding your difficulties, I will work with you to bring a fresh perspective and a renewed sense of hope. Working together, we can set attainable goals that aim to leave you happier and satisfied.
Have you ever felt as though no one understood your pain? Have you struggled with depression, anxiety, or just generally felt unsatisfied? Feeling validated and understood can bring about great healing and promise. By learning about you and understanding your difficulties, I will work with you to bring a fresh perspective and a renewed sense of hope. Working together, we can set attainable goals that aim to leave you happier and satisfied.
What do you want most right now? This question can feel daunting, especially if you’ve felt stuck in patterns and behaviors that hold you back from living the life you want to live. I offer a warm, collaborative space where curiosity and care guide our work so you don’t have to navigate creating a better life alone. My approach is trauma-informed and relational, meaning we’ll pay attention to both the experiences that shaped you and the life you’re living right now. I specialize in working with individuals, couples, and chosen families who want to heal from complex trauma, grief and loss, addiction, and relationship conflict.
What do you want most right now? This question can feel daunting, especially if you’ve felt stuck in patterns and behaviors that hold you back from living the life you want to live. I offer a warm, collaborative space where curiosity and care guide our work so you don’t have to navigate creating a better life alone. My approach is trauma-informed and relational, meaning we’ll pay attention to both the experiences that shaped you and the life you’re living right now. I specialize in working with individuals, couples, and chosen families who want to heal from complex trauma, grief and loss, addiction, and relationship conflict.
This is a beginning; change is difficult. It's strength, not weakness, to seek help and make changes. Learning how to see our behaviors from a different perspective is valuable. Healing often comes through verbalizing our feelings. You will feel heard, respected, validated, receive constructive feedback and gain greater insight and understanding in a safe, non-judgmental environment. I focus on your strengths as a means to help facilitate change and promote independence. I am a very down-to-earth person and I am often told by my clients that it's easy to talk and relate to me.
This is a beginning; change is difficult. It's strength, not weakness, to seek help and make changes. Learning how to see our behaviors from a different perspective is valuable. Healing often comes through verbalizing our feelings. You will feel heard, respected, validated, receive constructive feedback and gain greater insight and understanding in a safe, non-judgmental environment. I focus on your strengths as a means to help facilitate change and promote independence. I am a very down-to-earth person and I am often told by my clients that it's easy to talk and relate to me.
At the Uptown Counseling Center, we provide expert treatment for your Life Stressors, Anxiety Disorders, Depression, Couples/Relational Therapy, Eating Disorders, and Addictive and Substance Abuse Disorders. Our staff is here to help you enjoy your better life.
At the Uptown Counseling Center, we provide expert treatment for your Life Stressors, Anxiety Disorders, Depression, Couples/Relational Therapy, Eating Disorders, and Addictive and Substance Abuse Disorders. Our staff is here to help you enjoy your better life.
Do you ever feel like you’re repeating the same patterns, even when you know they aren’t serving you? You feel lost and confused about your place in the world? You realize that something needs to change but are unsure or what, how, or why?
Often, the roots of our suffering lie beneath the surface, in the parts of ourselves we haven't yet met. True change happens when we stop treating the symptoms and start understanding the person as a whole. How your past relationships, experiences, traumas have shaped you into who you are today and in ways that may no longer be helpful.
Do you ever feel like you’re repeating the same patterns, even when you know they aren’t serving you? You feel lost and confused about your place in the world? You realize that something needs to change but are unsure or what, how, or why?
Often, the roots of our suffering lie beneath the surface, in the parts of ourselves we haven't yet met. True change happens when we stop treating the symptoms and start understanding the person as a whole. How your past relationships, experiences, traumas have shaped you into who you are today and in ways that may no longer be helpful.
James M. McGinn
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Online Only
Not accepting new clients
My varied work history has afforded me the opportunity to work with individuals and families facing a wide range of life challenges. I have the most experience in working with those suffering from anxiety and/or depressive disorders, coping with grief/loss, experiencing family conflict or interpersonal difficulties, or dealing with the lasting impact of traumatic experience. I primarily work with individuals but understand the role and importance of family and therefore include family members as necessary. I view my role as helping the individual to define existing problems, identify realistic goals, and actualize those goals.
My varied work history has afforded me the opportunity to work with individuals and families facing a wide range of life challenges. I have the most experience in working with those suffering from anxiety and/or depressive disorders, coping with grief/loss, experiencing family conflict or interpersonal difficulties, or dealing with the lasting impact of traumatic experience. I primarily work with individuals but understand the role and importance of family and therefore include family members as necessary. I view my role as helping the individual to define existing problems, identify realistic goals, and actualize those goals.
You don’t have to explain yourself here. This is a space where your story, your truth, and your full self are welcome. I work with adults who are exploring who they are, how they relate to others, and how early family dynamics continue to shape their present-day experiences—with a focus on mood concerns, relationship patterns, and life transitions. My practice centers Black and LGBTQ+ experiences, but all identities are welcome and affirmed here. My approach is interpersonal, emotion-focused, and trauma-informed. I’m curious about your patterns, your relationships, and the parts of your story that may still feel unresolved.
You don’t have to explain yourself here. This is a space where your story, your truth, and your full self are welcome. I work with adults who are exploring who they are, how they relate to others, and how early family dynamics continue to shape their present-day experiences—with a focus on mood concerns, relationship patterns, and life transitions. My practice centers Black and LGBTQ+ experiences, but all identities are welcome and affirmed here. My approach is interpersonal, emotion-focused, and trauma-informed. I’m curious about your patterns, your relationships, and the parts of your story that may still feel unresolved.
Do you feel unsafe in your own body? Do you seem to notice only the ways in which you are "broken" or need "fixing"? Do your relationships suffer from an unending cycle of fighting? Every day, we face a mountain of stress and carry unseen trauma that beckons for healing. Yet, we expect ourselves to heal through "tough love" and "constructive criticism." In our sessions, we will do more than just talk about your issues. We will actively put your goals into practice. Learn how to treat yourself with more compassion, handle stress more skillfully, and discover the resources that reside in you already!
Do you feel unsafe in your own body? Do you seem to notice only the ways in which you are "broken" or need "fixing"? Do your relationships suffer from an unending cycle of fighting? Every day, we face a mountain of stress and carry unseen trauma that beckons for healing. Yet, we expect ourselves to heal through "tough love" and "constructive criticism." In our sessions, we will do more than just talk about your issues. We will actively put your goals into practice. Learn how to treat yourself with more compassion, handle stress more skillfully, and discover the resources that reside in you already!
Hello and welcome to your journey in becoming your best self. I am a caring, compassionate and professional therapist. I believe therapist are the change agents that guide the therapeutic process while the clients make decisions that will benefit their lives by using their own best judgement. I am here to facilitate the process and witness the growth that will transform your life forever. Thank yourself for the courage to be better.
Hello and welcome to your journey in becoming your best self. I am a caring, compassionate and professional therapist. I believe therapist are the change agents that guide the therapeutic process while the clients make decisions that will benefit their lives by using their own best judgement. I am here to facilitate the process and witness the growth that will transform your life forever. Thank yourself for the courage to be better.
You're good at what you do- and that's what's being used against you. You’re a helper, healer, or high-achiever—a therapist, parent, teacher, leader, entrepreneur, activist—someone who cares deeply and gets things done. You’re competent, reliable, and used to holding it together. And you’re exhausted by the expectations and the extent of the work to be done. One minute you’re Googling “how to move to Europe,” the next you’re organizing, fixing, or overthinking your way through the day. You’re burned out, angry, numb, grieving...and still showing up, hoping there’s another way to live.
You're good at what you do- and that's what's being used against you. You’re a helper, healer, or high-achiever—a therapist, parent, teacher, leader, entrepreneur, activist—someone who cares deeply and gets things done. You’re competent, reliable, and used to holding it together. And you’re exhausted by the expectations and the extent of the work to be done. One minute you’re Googling “how to move to Europe,” the next you’re organizing, fixing, or overthinking your way through the day. You’re burned out, angry, numb, grieving...and still showing up, hoping there’s another way to live.
Are you struggling with anxious thoughts and self-doubt? Are you struggling with negative thought patterns or depressive thoughts? I work with adults who are managing anxiety and depression, life transitions, relationships, and those seeking support for self-esteem issues. Whether you’re working through trauma or building coping skills, I'll work with you to create a plan that feels empowering, attainable, and achievable.
Are you struggling with anxious thoughts and self-doubt? Are you struggling with negative thought patterns or depressive thoughts? I work with adults who are managing anxiety and depression, life transitions, relationships, and those seeking support for self-esteem issues. Whether you’re working through trauma or building coping skills, I'll work with you to create a plan that feels empowering, attainable, and achievable.
Hanna (Han)
Licensed Professional Counselor, MS, LPC, NCC
7 Endorsed
New Orleans, LA 70119
Not accepting new clients
Whether you’re hoping to relieve distress, heal from pain, increase the health of your relationships, or explore personal questions, I’d be humbled to support you on your journey. I often work with clients seeking to heal from trauma (childhood, relational, systemic) and trauma-related symptoms. I also work with people struggling with anxiety, depression, grief, substance use, and/or experiences of oppression/isolation. In addition to my work with individual adults, I am a certified Tandem Couples Counselor and enjoy working with relationships of all styles.
Whether you’re hoping to relieve distress, heal from pain, increase the health of your relationships, or explore personal questions, I’d be humbled to support you on your journey. I often work with clients seeking to heal from trauma (childhood, relational, systemic) and trauma-related symptoms. I also work with people struggling with anxiety, depression, grief, substance use, and/or experiences of oppression/isolation. In addition to my work with individual adults, I am a certified Tandem Couples Counselor and enjoy working with relationships of all styles.
Dr. Leslie Culver
Licensed Professional Counselor, PhD, LPC
New Orleans, LA 70124
Waitlist for new clients
Our lives are incredibly demanding, full, and busy - all the more reason to devote dedicated time to nurturing yourself. Any individual can benefit from therapy if they are courageous enough to seek help and engage in the process. I offer both short and long term therapy to adult individuals.
Our lives are incredibly demanding, full, and busy - all the more reason to devote dedicated time to nurturing yourself. Any individual can benefit from therapy if they are courageous enough to seek help and engage in the process. I offer both short and long term therapy to adult individuals.
The individuals I work with are often navigating significant life transitions, overwhelming stress, or the lingering effects of difficult past experiences. Many seek relief from depression, anxiety, trauma, debilitating insomnia, or the unique challenges associated with military service, veterans' experiences, motherhood, and the postpartum period. By providing a safe, compassionate space and evidence-based strategies, I help you process these experiences, build resilience, and move forward with renewed clarity and strength.
The individuals I work with are often navigating significant life transitions, overwhelming stress, or the lingering effects of difficult past experiences. Many seek relief from depression, anxiety, trauma, debilitating insomnia, or the unique challenges associated with military service, veterans' experiences, motherhood, and the postpartum period. By providing a safe, compassionate space and evidence-based strategies, I help you process these experiences, build resilience, and move forward with renewed clarity and strength.
Are you seeking a profound shift in your life? Are you ready to delve into your inner world and discover lasting healing and transformation? I welcome you to a safe space where you can embark on a journey of self-discovery and inner harmony with Internal Family Systems (IFS) Therapy. My role as a therapist using this model is to guide clients in building a dynamic and compassionate relationship to their internal worlds and with the world around them. When we learn to appreciate how we have adapted to our wounds, we can change our patterns of behavior, as well as, love ourselves and others more actively and fully.
Are you seeking a profound shift in your life? Are you ready to delve into your inner world and discover lasting healing and transformation? I welcome you to a safe space where you can embark on a journey of self-discovery and inner harmony with Internal Family Systems (IFS) Therapy. My role as a therapist using this model is to guide clients in building a dynamic and compassionate relationship to their internal worlds and with the world around them. When we learn to appreciate how we have adapted to our wounds, we can change our patterns of behavior, as well as, love ourselves and others more actively and fully.
See more therapy options for New Orleans
How does your Therapist compare?
Number of Therapists in New Orleans, LA
1,000+
Average cost per session
$129
Therapists in New Orleans, LA who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Stress |
| 68% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aetna |
| 65% | BlueCross and BlueShield |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in New Orleans, LA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Orleans?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


