Therapists in New Orleans, LA

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Photo of Bethany LeBlanc, Clinical Social Work/Therapist, LCSW, PMH-C
Bethany LeBlanc
Clinical Social Work/Therapist, LCSW, PMH-C
New Orleans, LA 70130
You find yourself wide awake at 1 am on Google. Did I have an early miscarriage? Which herbs boost fertility? Was my birth traumatic? What counts as sexual assault? Why am I so anxious? Am I actually gay?! I’m here to gently challenge you with this: What if the answers lie deep inside of YOU? Whether you’re tired of holding heavy truths alone, or re-parenting yourself as you become a parent, I’m here to help you connect with your inner wisdom. Folks traditionally left out of birth spaces are welcome here, especially members of the LGBTQIA+, BIPOC, disability, and health at every size communities- so bring your whole self.
You find yourself wide awake at 1 am on Google. Did I have an early miscarriage? Which herbs boost fertility? Was my birth traumatic? What counts as sexual assault? Why am I so anxious? Am I actually gay?! I’m here to gently challenge you with this: What if the answers lie deep inside of YOU? Whether you’re tired of holding heavy truths alone, or re-parenting yourself as you become a parent, I’m here to help you connect with your inner wisdom. Folks traditionally left out of birth spaces are welcome here, especially members of the LGBTQIA+, BIPOC, disability, and health at every size communities- so bring your whole self.
(504) 946-1280 View (504) 946-1280
Photo of Kandis Caston, Licensed Professional Counselor, MEd, LPC
Kandis Caston
Licensed Professional Counselor, MEd, LPC
Online Only
Hi there! Today’s the day you make a step towards seeking professional guidance. Nothing about making the decision to seek therapy is easy, but with someone on your side to encourage you along the way, it gets easier with time. Daily life stressors and life’s challenges can cause minor disruptions, but we can learn, as time goes by, better coping skills. Not only are coping skills effective, but they can help us learn how to readjust and live life on life’s terms. I have worked in many setting to include but are not limited to residential and inpatient settings.
Hi there! Today’s the day you make a step towards seeking professional guidance. Nothing about making the decision to seek therapy is easy, but with someone on your side to encourage you along the way, it gets easier with time. Daily life stressors and life’s challenges can cause minor disruptions, but we can learn, as time goes by, better coping skills. Not only are coping skills effective, but they can help us learn how to readjust and live life on life’s terms. I have worked in many setting to include but are not limited to residential and inpatient settings.
(985) 602-4801 View (985) 602-4801
Photo of Dr. Steven Byrd, Clinical Social Work/Therapist, DBH, LCSW
Dr. Steven Byrd
Clinical Social Work/Therapist, DBH, LCSW
1 Endorsed
New Orleans, LA 70115
My philosophy is "we have one life so live it". Sometimes this requires the help of a professional who can uncover what cannot be seen or provide a different perspective. Therapy is not meant to be long term. I aim to provide you with an improved sense of self and tools and skills you can use to live your best life. You are the expert on your life so together we develop a plan to assist you in getting the most out of it.
My philosophy is "we have one life so live it". Sometimes this requires the help of a professional who can uncover what cannot be seen or provide a different perspective. Therapy is not meant to be long term. I aim to provide you with an improved sense of self and tools and skills you can use to live your best life. You are the expert on your life so together we develop a plan to assist you in getting the most out of it.
(504) 386-4272 View (504) 386-4272
Photo of Dr. Ginette Grube, Psychologist, PsyD, MP, RxP
Dr. Ginette Grube
Psychologist, PsyD, MP, RxP
New Orleans, LA 70114
I'm licensed in both medical/prescribing psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
I'm licensed in both medical/prescribing psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
(504) 285-4043 View (504) 285-4043
Photo of Jeanette Bernice Williams, Pre-Licensed Professional, MA, PLPC, ATAP
Jeanette Bernice Williams
Pre-Licensed Professional, MA, PLPC, ATAP
New Orleans, LA 70119
Jeanette received her master's degree in Clinical Psychology from The Chicago School of Professional Psychology in New Orleans, Louisiana, and is currently an advanced doctoral student at Capella University. She is pursuing a Ph.D. in Counselor Education and Supervision. She welcomes working with a diverse population of adolescents and adults, including but not limited to those with mood disorders, depression, anxiety, trauma/stress-related disorders, specific learning disorders, and ADHD. She is currently accepting new patients and is well versed in psychodynamic psychotherapy as well as Cognitive Behavioral Therapy (CBT).
Jeanette received her master's degree in Clinical Psychology from The Chicago School of Professional Psychology in New Orleans, Louisiana, and is currently an advanced doctoral student at Capella University. She is pursuing a Ph.D. in Counselor Education and Supervision. She welcomes working with a diverse population of adolescents and adults, including but not limited to those with mood disorders, depression, anxiety, trauma/stress-related disorders, specific learning disorders, and ADHD. She is currently accepting new patients and is well versed in psychodynamic psychotherapy as well as Cognitive Behavioral Therapy (CBT).
(504) 474-8366 View (504) 474-8366
Photo of Lynette Duhe, Licensed Professional Counselor, LPC-S, LMFT
Lynette Duhe
Licensed Professional Counselor, LPC-S, LMFT
3 Endorsed
New Orleans, LA 70119
You have tried everything you know to do and you still feel stuck. You’re used to getting things done, to making things happen. At work. In the family. With friends. And you feel good about helping others and what you’ve been able to accomplish, but as much as you’ve tried to help yourself, the pain persists, the behaviors keep repeating, the thoughts won’t stop.
You have tried everything you know to do and you still feel stuck. You’re used to getting things done, to making things happen. At work. In the family. With friends. And you feel good about helping others and what you’ve been able to accomplish, but as much as you’ve tried to help yourself, the pain persists, the behaviors keep repeating, the thoughts won’t stop.
(504) 370-9942 View (504) 370-9942
Photo of Jessica Irving-Marin, Clinical Social Work/Therapist, LCSW, BACS
Jessica Irving-Marin
Clinical Social Work/Therapist, LCSW, BACS
2 Endorsed
New Orleans, LA 70118
You’re the one people turn to — at work, at home, in your community. But holding space for everyone else leaves little room for your own healing. Maybe you feel weighed down by old trauma, constant stress, or the belief that you “should” be coping better. I specialize in working with helping professionals and caregivers — medical providers, therapists, parents, and others — who give endlessly but feel depleted inside. With EMDR, I help you process the layers of trauma and stress that keep you stuck in survival mode. Together, we’ll create space for relief, clarity, and balance, so you can keep showing up for the people you love.
You’re the one people turn to — at work, at home, in your community. But holding space for everyone else leaves little room for your own healing. Maybe you feel weighed down by old trauma, constant stress, or the belief that you “should” be coping better. I specialize in working with helping professionals and caregivers — medical providers, therapists, parents, and others — who give endlessly but feel depleted inside. With EMDR, I help you process the layers of trauma and stress that keep you stuck in survival mode. Together, we’ll create space for relief, clarity, and balance, so you can keep showing up for the people you love.
(504) 399-0967 View (504) 399-0967
Photo of Hunter Phillips, Clinical Social Work/Therapist, LCSW
Hunter Phillips
Clinical Social Work/Therapist, LCSW
New Orleans, LA 70124
In eight years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
In eight years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
(504) 414-6302 View (504) 414-6302
Photo of Dylan Thomas Kolesa, Pre-Licensed Professional, MS, PLPC
Dylan Thomas Kolesa
Pre-Licensed Professional, MS, PLPC
Online Only
Many of us have been told that our identities, desires, or pain are too much, not enough, or just wrong. We've been carrying trauma, oppression, or toxic relationships that have left us exhausted from shrinking ourselves into boxes to make others comfortable. Too many of us have been left wanting to feel safe again in our skin, choices, and right to exist. Whether we're navigating complicated relationships, facing major transitions, deconstructing beliefs, or rebuilding after survival mode, we're just looking for someone who will see us. That means the messy, contradictory, and still-unfolding parts too. Does this sound like you?
Many of us have been told that our identities, desires, or pain are too much, not enough, or just wrong. We've been carrying trauma, oppression, or toxic relationships that have left us exhausted from shrinking ourselves into boxes to make others comfortable. Too many of us have been left wanting to feel safe again in our skin, choices, and right to exist. Whether we're navigating complicated relationships, facing major transitions, deconstructing beliefs, or rebuilding after survival mode, we're just looking for someone who will see us. That means the messy, contradictory, and still-unfolding parts too. Does this sound like you?
(504) 233-6532 View (504) 233-6532
Photo of Mimi H Ryan, Licensed Professional Counselor, MS, LPC, NCC
Mimi H Ryan
Licensed Professional Counselor, MS, LPC, NCC
New Orleans, LA 70115
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) in New Orleans. I strongly believe that a developmental perspective is important when working with clients in therapy. A young child practicing social skills and working to connect with peers, a child entering adolescence and exploring his identity, or a parent with a new baby all represent life transitions that are part of the normal developmental landscape.
I am a Licensed Professional Counselor (LPC) in New Orleans. I strongly believe that a developmental perspective is important when working with clients in therapy. A young child practicing social skills and working to connect with peers, a child entering adolescence and exploring his identity, or a parent with a new baby all represent life transitions that are part of the normal developmental landscape.
(504) 285-2832 View (504) 285-2832
Photo of Angele Suarez, Clinical Social Work/Therapist, LCSW
Angele Suarez
Clinical Social Work/Therapist, LCSW
Online Only
Hello, my name is Angele Suarez, and I am a licensed clinical social worker with over 22 years of experience. I believe if I can help one person become the best version of themselves, then this will directly impact the other relationships in their lives. Through empowerment and support, the adults I work with will be able to model healthy communication and respect towards others (i.e., their children, family members, friends, colleagues, etc.), thus creating a domino effect. I enjoy working with adults and couples who are struggling with relationship issues, past childhood trauma, and parenting challenges.
Hello, my name is Angele Suarez, and I am a licensed clinical social worker with over 22 years of experience. I believe if I can help one person become the best version of themselves, then this will directly impact the other relationships in their lives. Through empowerment and support, the adults I work with will be able to model healthy communication and respect towards others (i.e., their children, family members, friends, colleagues, etc.), thus creating a domino effect. I enjoy working with adults and couples who are struggling with relationship issues, past childhood trauma, and parenting challenges.
(858) 723-0161 View (858) 723-0161
Photo of Sarah (Sally) Johns, Licensed Professional Counselor, LPC-S, CHT
Sarah (Sally) Johns
Licensed Professional Counselor, LPC-S, CHT
New Orleans, LA 70119
Welcome to the first step in helping yourself. Therapy can be intimidating at first. It takes strength and awareness to ask for help. It is that strength that will help you through your situation. Through the counseling process, you can simplify and manage your life so it can be enjoyed vs. tolerated. Valued concepts are safety, self-care, confidentiality, and communication. New Orleans Counseling and Hypnosis Center emphasizes the importance of the safe relationship between client and therapist. Psycho-education is also used to encourage and develop healthy coping skills and self-care. Go to counselingnola to start self care today!
Welcome to the first step in helping yourself. Therapy can be intimidating at first. It takes strength and awareness to ask for help. It is that strength that will help you through your situation. Through the counseling process, you can simplify and manage your life so it can be enjoyed vs. tolerated. Valued concepts are safety, self-care, confidentiality, and communication. New Orleans Counseling and Hypnosis Center emphasizes the importance of the safe relationship between client and therapist. Psycho-education is also used to encourage and develop healthy coping skills and self-care. Go to counselingnola to start self care today!
(504) 777-3844 View (504) 777-3844
Photo of Alon Yizhak, MT-BC, PLPC
Alon Yizhak
Verified Verified
3 Endorsed
New Orleans, LA 70117
Music is a remedy of the soul, a bridge between cultures, languages, and emotions. Music Therapy is a clinical and evidenced-based healthcare profession that combines the power of music with skilled therapeutic interventions. Through musical involvement in the therapeutic context, clients' abilities are strengthened and transferred to other areas of their lives. Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words.
Music is a remedy of the soul, a bridge between cultures, languages, and emotions. Music Therapy is a clinical and evidenced-based healthcare profession that combines the power of music with skilled therapeutic interventions. Through musical involvement in the therapeutic context, clients' abilities are strengthened and transferred to other areas of their lives. Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words.
(504) 285-2282 View (504) 285-2282
Photo of Brigitte Karmona, Licensed Professional Counselor, LPC, Coach
Brigitte Karmona
Licensed Professional Counselor, LPC, Coach
3 Endorsed
New Orleans, LA 70130
Are you feeling stuck in patterns that therapy hasn't quite reached? Do you crave deeper alignment — emotionally, relationally, even physically — but don’t know where to start? In providing psychotherapy for individuals and couples, my work is grounded in trauma-informed, somatically-oriented care that honors the wisdom of your body as much as your story. Clients often come to me after “doing the work” in traditional therapy, ready to explore something deeper — around emotional stuckness, embodied safety, or creating space for personal growth in complex lives.
Are you feeling stuck in patterns that therapy hasn't quite reached? Do you crave deeper alignment — emotionally, relationally, even physically — but don’t know where to start? In providing psychotherapy for individuals and couples, my work is grounded in trauma-informed, somatically-oriented care that honors the wisdom of your body as much as your story. Clients often come to me after “doing the work” in traditional therapy, ready to explore something deeper — around emotional stuckness, embodied safety, or creating space for personal growth in complex lives.
(504) 226-7021 View (504) 226-7021
Photo of Sarah Wolters, Licensed Professional Counselor, MEd, LPC
Sarah Wolters
Licensed Professional Counselor, MEd, LPC
2 Endorsed
New Orleans, LA 70130
Waitlist for new clients
What do you want most in your life right now — and what challenges keep holding you back? Beginning therapy can feel daunting, especially when you’ve carried pain or patterns for a long time. I offer a warm, collaborative space where curiosity and care guide our work — you don’t have to figure it out alone. My approach is trauma-informed and relational, meaning we’ll pay attention to both the experiences that shaped you and the life you’re living right now. I specialize in working with couples, individuals, and chosen families navigating complex trauma, addiction and recovery, relationship struggles, and the weight of shame.
What do you want most in your life right now — and what challenges keep holding you back? Beginning therapy can feel daunting, especially when you’ve carried pain or patterns for a long time. I offer a warm, collaborative space where curiosity and care guide our work — you don’t have to figure it out alone. My approach is trauma-informed and relational, meaning we’ll pay attention to both the experiences that shaped you and the life you’re living right now. I specialize in working with couples, individuals, and chosen families navigating complex trauma, addiction and recovery, relationship struggles, and the weight of shame.
(504) 221-8824 View (504) 221-8824
Photo of Gabriella Valentino, Clinical Social Work/Therapist, LCSW
Gabriella Valentino
Clinical Social Work/Therapist, LCSW
2 Endorsed
New Orleans, LA 70119
Perhaps you’re facing a transition: grieving a loved one, ending a relationship, questioning your career, or realizing that your old ways of coping aren’t working anymore. You might feel stuck, overwhelmed, or like you’re carrying more than your share. Therapy offers a grounded setting to pause, reflect, and begin again—with clarity and intention. I specialize in working with women and queer people who are in the midst of deep change. These transitions may come after spiritual disillusionment, trauma, or years of self-abandonment in service of others. I offer a trauma-informed space rooted in compassion and curiosity.
Perhaps you’re facing a transition: grieving a loved one, ending a relationship, questioning your career, or realizing that your old ways of coping aren’t working anymore. You might feel stuck, overwhelmed, or like you’re carrying more than your share. Therapy offers a grounded setting to pause, reflect, and begin again—with clarity and intention. I specialize in working with women and queer people who are in the midst of deep change. These transitions may come after spiritual disillusionment, trauma, or years of self-abandonment in service of others. I offer a trauma-informed space rooted in compassion and curiosity.
(504) 294-8873 View (504) 294-8873
Photo of Suzanne C. Klenck, Psychologist, PhD
Suzanne C. Klenck
Psychologist, PhD
1 Endorsed
New Orleans, LA 70118
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
(504) 784-6838 View (504) 784-6838
Photo of Adrianne Strachan, Licensed Professional Counselor, LPC-S, NCC
Adrianne Strachan
Licensed Professional Counselor, LPC-S, NCC
Online Only
Adrianne has worked in various clinical settings including community mental health centers and outpatient facilities. Adrianne has had a passion to help others and her love of counseling shows that. Her approach is person-centered, compassionate, direct, and nonjudgmental. She uses a combination of effective and evidence-based therapy, including but not limited to Cognitive-Behavioral Therapy and Brief Solution Focused Therapy. Adrianne is able to help clients replace past, unhealthy patterns with healthy behaviors, solutions, and coping skills.
Adrianne has worked in various clinical settings including community mental health centers and outpatient facilities. Adrianne has had a passion to help others and her love of counseling shows that. Her approach is person-centered, compassionate, direct, and nonjudgmental. She uses a combination of effective and evidence-based therapy, including but not limited to Cognitive-Behavioral Therapy and Brief Solution Focused Therapy. Adrianne is able to help clients replace past, unhealthy patterns with healthy behaviors, solutions, and coping skills.
(504) 608-9897 View (504) 608-9897
Photo of Dr. Holly Walters, Licensed Professional Counselor, PhD, LPC-S, CRC
Dr. Holly Walters
Licensed Professional Counselor, PhD, LPC-S, CRC
New Orleans, LA 70112
In addition to counseling, I enjoy teaching. In counseling I have the opportunity to teach my clients new skills to better their mental health. I believe that it is easier for individuals to learn about new information if it is presented in conjunction with something they already know. In line with this, I enjoy using pop culture in my therapy process. I have a blog focused on self-care using coping skills in conjunction with popular culture. Therapypopculture.com
In addition to counseling, I enjoy teaching. In counseling I have the opportunity to teach my clients new skills to better their mental health. I believe that it is easier for individuals to learn about new information if it is presented in conjunction with something they already know. In line with this, I enjoy using pop culture in my therapy process. I have a blog focused on self-care using coping skills in conjunction with popular culture. Therapypopculture.com
(504) 370-9389 View (504) 370-9389
Photo of Laura Dickinson, Clinical Social Work/Therapist, LCSW
Laura Dickinson
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Laura! I’m a Licensed Clinical Social Worker, and I offer virtual therapy to individuals and couples in Louisiana and Florida. I have several years of experience working with individuals facing anxiety, low self-esteem, relationship challenges, grief, and life transitions. I also have a special interest in supporting older teens, young adults, and adults who are navigating eating disorders, disordered eating, and body image concerns. My aim is to help you gain a deeper understanding of your internal world and relationships so that you feel empowered to live a value-driven, connected, and meaningful life.
Hi, I’m Laura! I’m a Licensed Clinical Social Worker, and I offer virtual therapy to individuals and couples in Louisiana and Florida. I have several years of experience working with individuals facing anxiety, low self-esteem, relationship challenges, grief, and life transitions. I also have a special interest in supporting older teens, young adults, and adults who are navigating eating disorders, disordered eating, and body image concerns. My aim is to help you gain a deeper understanding of your internal world and relationships so that you feel empowered to live a value-driven, connected, and meaningful life.
(504) 414-4871 View (504) 414-4871

See more therapy options for New Orleans

How does your Therapist compare?

Number of Therapists in New Orleans, LA

1,000+

Average cost per session

$130

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
89% Depression
78% Relationship Issues
77% Self Esteem
69% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

72% Aetna
70% BlueCross and BlueShield
64% UnitedHealthcare UHC | UBH

How Therapists in New Orleans, LA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.