Therapists in Jefferson Parish, LA
As a PLPC therapist, I integrate Cognitive Behavioral Therapy (CBT) and a Solutions-focused approach to guide individuals on their path to healing and self-discovery. My passion lies in helping clients navigate trauma—whether it stems from generational cycles, unresolved past experiences, or the pressures of everyday life. I believe meaningful change begins when challenge limiting narratives and step into the strength we already possess. My mission is to provide a supportive and empowering space where clients can gain clarity, build resilience, and grow into their most authentic empowered selves.
As a PLPC therapist, I integrate Cognitive Behavioral Therapy (CBT) and a Solutions-focused approach to guide individuals on their path to healing and self-discovery. My passion lies in helping clients navigate trauma—whether it stems from generational cycles, unresolved past experiences, or the pressures of everyday life. I believe meaningful change begins when challenge limiting narratives and step into the strength we already possess. My mission is to provide a supportive and empowering space where clients can gain clarity, build resilience, and grow into their most authentic empowered selves.
You’ve already taken such a brave and meaningful step toward healing by searching for a therapist who truly fits your needs. Thank you for visiting my profile — it’s an honor that you’re considering allowing me to be part of your journey. I know reaching out for help can feel intimidating, but please know that you’re already moving toward a place of greater peace, security, and happiness. You don’t have to walk this path alone — we’ll take each step together, at your own pace.
You’ve already taken such a brave and meaningful step toward healing by searching for a therapist who truly fits your needs. Thank you for visiting my profile — it’s an honor that you’re considering allowing me to be part of your journey. I know reaching out for help can feel intimidating, but please know that you’re already moving toward a place of greater peace, security, and happiness. You don’t have to walk this path alone — we’ll take each step together, at your own pace.
Audra Detillier
Provisional Licensed Marriage and Family Therapist, MA, PLPC, PLMFT
5 Endorsed
Metairie, LA 70001
The holidays can be an incredibly challenging time of year. Perhaps you're experiencing feelings of loneliness, family/relationship struggles, grief, anxiety and/or depression. In case no one has told you, you are worthy of love and belonging and you deserve peace of mind. If you have trouble believing that or experiencing those things, I hope you'll consider taking the brave step of talking to someone who can help you begin (or continue) your journey of healing. If you haven't yet connected with that someone, I'd love to get to know you during a free consultation, so that you can assess whether I might be a good fit for your needs.
The holidays can be an incredibly challenging time of year. Perhaps you're experiencing feelings of loneliness, family/relationship struggles, grief, anxiety and/or depression. In case no one has told you, you are worthy of love and belonging and you deserve peace of mind. If you have trouble believing that or experiencing those things, I hope you'll consider taking the brave step of talking to someone who can help you begin (or continue) your journey of healing. If you haven't yet connected with that someone, I'd love to get to know you during a free consultation, so that you can assess whether I might be a good fit for your needs.
I specialize in helping individuals navigate life’s complexities—whether you are managing anxiety, depression, relationship struggles, life transitions, or stress related to work or parenting. My approach is collaborative, compassionate, and grounded in practical strategies that foster resilience and personal growth.
I specialize in helping individuals navigate life’s complexities—whether you are managing anxiety, depression, relationship struggles, life transitions, or stress related to work or parenting. My approach is collaborative, compassionate, and grounded in practical strategies that foster resilience and personal growth.
Are you struggling to connect with others? Has the family fighting become too much to bare? Do you have things unprocessed in your story? Have you reached your max capacity for handling daily life? Look no further! Help is here! I create a safe space to process unresolved issues in your story. We all need help from time to time. True bravery is asking for the help and allowing someone to help you, even through the most difficult times in your life. Life is sweeter when you are connected with our community. Don't be afraid to reach out! Don't be afraid to ask for help! You're so worth it!
Are you struggling to connect with others? Has the family fighting become too much to bare? Do you have things unprocessed in your story? Have you reached your max capacity for handling daily life? Look no further! Help is here! I create a safe space to process unresolved issues in your story. We all need help from time to time. True bravery is asking for the help and allowing someone to help you, even through the most difficult times in your life. Life is sweeter when you are connected with our community. Don't be afraid to reach out! Don't be afraid to ask for help! You're so worth it!
I have 24 years of experience working with children, adolescents, adults, & couples, addressing a variety of challenges, including anxiety, depression, family issues, relationships, self-esteem, anger management, ADHD, personality disorder, behavioral challenges, etc. I strongly believe that counseling is a partnership between the therapist and the client, designed to arrive at the needed goals. Whereas the therapist has skills and training, the client is the expert on themselves and their families. Through working together with regard for the dignity and worth of each individual, challenges can be alleviated and strengths enhanced.
I have 24 years of experience working with children, adolescents, adults, & couples, addressing a variety of challenges, including anxiety, depression, family issues, relationships, self-esteem, anger management, ADHD, personality disorder, behavioral challenges, etc. I strongly believe that counseling is a partnership between the therapist and the client, designed to arrive at the needed goals. Whereas the therapist has skills and training, the client is the expert on themselves and their families. Through working together with regard for the dignity and worth of each individual, challenges can be alleviated and strengths enhanced.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. My approach is rooted in empathy, active listening, and evidence-based practices tailored to each individual's unique needs. Whether you're struggling with anxiety, depression, trauma, or simply need a supportive space to explore your thoughts and feelings, I'm here to help. Providing a safe and non-judgmental environment where you can feel understood.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. My approach is rooted in empathy, active listening, and evidence-based practices tailored to each individual's unique needs. Whether you're struggling with anxiety, depression, trauma, or simply need a supportive space to explore your thoughts and feelings, I'm here to help. Providing a safe and non-judgmental environment where you can feel understood.
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am not helping you with your problem I want you to tell me so I can change something. After all I am here for you. I use a mixture of therapeutic modalities. I try to find what works best for who I am currently helping.
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am not helping you with your problem I want you to tell me so I can change something. After all I am here for you. I use a mixture of therapeutic modalities. I try to find what works best for who I am currently helping.
I have immediate openings for weekend telehealth sessions and would love to support your child or young adult.
As a licensed therapist with 9+ years of experience, I am passionate about helping young people navigate the challenges they may face. My focus is on guiding youth through trauma, grief, anxiety, and/or major life transitions, using a compassionate and trauma-informed approach. Working in a school setting for the majority of my career, I have seen first hand how life stressors can affect a child's academic and behavioral goals. My goal is to help your child or young adult feel seen, supported.
I have immediate openings for weekend telehealth sessions and would love to support your child or young adult.
As a licensed therapist with 9+ years of experience, I am passionate about helping young people navigate the challenges they may face. My focus is on guiding youth through trauma, grief, anxiety, and/or major life transitions, using a compassionate and trauma-informed approach. Working in a school setting for the majority of my career, I have seen first hand how life stressors can affect a child's academic and behavioral goals. My goal is to help your child or young adult feel seen, supported.
I specialize in helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My ideal clients are those who are seeking support with issues such as communication struggles, relationship conflicts, family dynamics, or personal challenges like anxiety, depression, or addiction. I also work with couples preparing for marriage or looking to strengthen their connection.
My approach to therapy is client-centered, meaning I focus on your unique needs and goals.
I specialize in helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My ideal clients are those who are seeking support with issues such as communication struggles, relationship conflicts, family dynamics, or personal challenges like anxiety, depression, or addiction. I also work with couples preparing for marriage or looking to strengthen their connection.
My approach to therapy is client-centered, meaning I focus on your unique needs and goals.
Do you find that you feel stuck, & trapped by feelings of depression, anxiety, fear and loneliness, or like you are constantly emotionally drained? Perhaps your life seems difficult, empty, or flat out falling apart? Or like you have been hijacked by negative thoughts and memories. If so, now may be the time to consider reaching out for help. Each of us struggles with feeling unhappy, frightened and alone from time to time, and change can seem scary and insurmountable. Do not despair, there is help available that will allow you to have a rich relationship with yourself and others, as well as to begin experiencing joy in your life.
Do you find that you feel stuck, & trapped by feelings of depression, anxiety, fear and loneliness, or like you are constantly emotionally drained? Perhaps your life seems difficult, empty, or flat out falling apart? Or like you have been hijacked by negative thoughts and memories. If so, now may be the time to consider reaching out for help. Each of us struggles with feeling unhappy, frightened and alone from time to time, and change can seem scary and insurmountable. Do not despair, there is help available that will allow you to have a rich relationship with yourself and others, as well as to begin experiencing joy in your life.
Emotions tend to be at their root of what concerns us. The fashion we act when our feelings are something we deny generally causes our dominant issues: depression, anxiety, anger, guilt, sadness. With reflection and foundational understanding we can begin growing towards a better life every day.
Emotions tend to be at their root of what concerns us. The fashion we act when our feelings are something we deny generally causes our dominant issues: depression, anxiety, anger, guilt, sadness. With reflection and foundational understanding we can begin growing towards a better life every day.
Life’s challenges can appear when we least expect them, often leaving us feeling stressed, lost, or disconnected from ourselves. My goal is to support you through those challenges and help you overcome them. Whether you’re navigating a life-altering event, working through trauma, or simply seeking better ways to manage life’s demands, I am committed to helping you find happiness and fulfillment along the way.
Life’s challenges can appear when we least expect them, often leaving us feeling stressed, lost, or disconnected from ourselves. My goal is to support you through those challenges and help you overcome them. Whether you’re navigating a life-altering event, working through trauma, or simply seeking better ways to manage life’s demands, I am committed to helping you find happiness and fulfillment along the way.
Are you stressed, overwhelmed, or feel like you have nothing left to give? Do you appear bold and confident on the outside, but feel uncertain and uneasy on the inside? You may have even noticed that simple everyday tasks have become a burden, and you are not connecting with others; you are simply feeling stuck in life. No matter what your biggest struggle is right now, you can overcome it!
Are you stressed, overwhelmed, or feel like you have nothing left to give? Do you appear bold and confident on the outside, but feel uncertain and uneasy on the inside? You may have even noticed that simple everyday tasks have become a burden, and you are not connecting with others; you are simply feeling stuck in life. No matter what your biggest struggle is right now, you can overcome it!
Relationships can be deeply fulfilling—and also deeply wounding. Many of the couples I work with come to therapy feeling overwhelmed, discouraged, or disconnected. They often say things like: “We keep having the same fight over and over,” “I don’t feel heard anymore,” or “We love each other, but we don’t know how to fix this.” Some are navigating betrayal or infidelity. Others are carrying grief that’s silently eroding their connection. Nearly all are caught in a negative emotional cycle—a pattern of interaction that leaves them both feeling stuck, unheard, and alone.
Relationships can be deeply fulfilling—and also deeply wounding. Many of the couples I work with come to therapy feeling overwhelmed, discouraged, or disconnected. They often say things like: “We keep having the same fight over and over,” “I don’t feel heard anymore,” or “We love each other, but we don’t know how to fix this.” Some are navigating betrayal or infidelity. Others are carrying grief that’s silently eroding their connection. Nearly all are caught in a negative emotional cycle—a pattern of interaction that leaves them both feeling stuck, unheard, and alone.
Whether you’re considering therapy for the first time or coming back after some time away, I want to extend a warm welcome to you. My role as your therapist is not just to help you build skills for now and the future; I aspire to create a safe space where you can trust me and express your thoughts freely. I can also serve as your accountability partner. If you’re feeling stuck, tired of masking, feeling overwhelmed by life’s challenges, or experiencing shifts in your mood or perspective that are troubling, I’m truly glad you’re here, and I would love the opportunity to support you.
Whether you’re considering therapy for the first time or coming back after some time away, I want to extend a warm welcome to you. My role as your therapist is not just to help you build skills for now and the future; I aspire to create a safe space where you can trust me and express your thoughts freely. I can also serve as your accountability partner. If you’re feeling stuck, tired of masking, feeling overwhelmed by life’s challenges, or experiencing shifts in your mood or perspective that are troubling, I’m truly glad you’re here, and I would love the opportunity to support you.
I work with adolescents and adults who are interested in better managing their daily life. Whether it is anxiety, depression, life changes, traumatic or adverse experiences (recent or long ago event), or any similar concerns, my goal is to help you better manage the stress associated with it and live a happy, healthy life. I am currently available for evening and weekend virtual sessions.
I work with adolescents and adults who are interested in better managing their daily life. Whether it is anxiety, depression, life changes, traumatic or adverse experiences (recent or long ago event), or any similar concerns, my goal is to help you better manage the stress associated with it and live a happy, healthy life. I am currently available for evening and weekend virtual sessions.
Adolescence is a critical stage of development, marked by significant physical, emotional, and psychological changes. For many, this period can be further complicated by traumatic events, profound loss, or pervasive feelings of anxiety and depression. As a mental health professional specializing in adolescents facing trauma, grief, depression, and anxiety, I am deeply committed to guiding young people through some of the most challenging periods of their lives. My journey into this field began with a profound desire to make a difference in the lives of those who often feel voiceless and overwhelmed by their experiences.
Adolescence is a critical stage of development, marked by significant physical, emotional, and psychological changes. For many, this period can be further complicated by traumatic events, profound loss, or pervasive feelings of anxiety and depression. As a mental health professional specializing in adolescents facing trauma, grief, depression, and anxiety, I am deeply committed to guiding young people through some of the most challenging periods of their lives. My journey into this field began with a profound desire to make a difference in the lives of those who often feel voiceless and overwhelmed by their experiences.
Amy Alvarez
Clinical Social Work/Therapist, LCSW, BACS, MPH
1 Endorsed
Metairie, LA 70005
Waitlist for new clients
Welcome! I specialize providing psychotherapy for adults coping with depression, anxiety and stress. LGBTQ clients are always welcome. I have a special interest in providing mental health support for conception, pregnancy, postpartum, adoption, and infertility. Whether you're currently pregnant, coping with the stress of a new baby, dealing with infertility or considering adoption, I would be honored to help you navigate the seasons of new parenthood. I also enjoy working with birthparents, adoptive families and adoptees coping with identity, reunion, and grief issues.
Welcome! I specialize providing psychotherapy for adults coping with depression, anxiety and stress. LGBTQ clients are always welcome. I have a special interest in providing mental health support for conception, pregnancy, postpartum, adoption, and infertility. Whether you're currently pregnant, coping with the stress of a new baby, dealing with infertility or considering adoption, I would be honored to help you navigate the seasons of new parenthood. I also enjoy working with birthparents, adoptive families and adoptees coping with identity, reunion, and grief issues.
Sophia Alexandra Estopinal
Licensed Professional Counselor, LPC
1 Endorsed
Metairie, LA 70002
Not accepting new clients
Hi, I’m Sophia Estopinal, a licensed professional counselor with 6 years of experience specializing in adolescent school counseling. I create a nurturing environment that promotes healing and growth. My practice is unique because I incorporate cognitive behavioral therapy and an overall wellness approach.
Hi, I’m Sophia Estopinal, a licensed professional counselor with 6 years of experience specializing in adolescent school counseling. I create a nurturing environment that promotes healing and growth. My practice is unique because I incorporate cognitive behavioral therapy and an overall wellness approach.
See more therapy options for Jefferson Parish
How does your Therapist compare?
Number of Therapists in Jefferson Parish, LA
600+
Average cost per session
$125
Therapists in Jefferson Parish, LA who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Coping Skills |
| 70% | Grief |
| 69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Aetna |
| 68% | UnitedHealthcare UHC | UBH |
| 66% | BlueCross and BlueShield |
How Therapists in Jefferson Parish, LA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jefferson Parish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


