Therapists in Palm Springs, CA

Photo of Dr. Ericka Hofmeyer, Marriage & Family Therapist in Palm Springs, CA
Dr. Ericka Hofmeyer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Licensed in CA, FL, MI and DE. Psychotherapy is a journey of discovery. It is a walk toward the self. The purpose of psychotherapy is to assist the patient with knowing the Self: their intrinsic goodness, wisdom and strength found within. For women and couples, this requires a setting aside of assumptions about the self and others in order for curiosity to emerge. In psychotherapy, we explore what brings meaning to life and what creates value. We ask, “Do my actions bring me closer to the person I want to be?” As I assist the patient with shoring up coping skills we also explore the wondrous road back to the Self.
Licensed in CA, FL, MI and DE. Psychotherapy is a journey of discovery. It is a walk toward the self. The purpose of psychotherapy is to assist the patient with knowing the Self: their intrinsic goodness, wisdom and strength found within. For women and couples, this requires a setting aside of assumptions about the self and others in order for curiosity to emerge. In psychotherapy, we explore what brings meaning to life and what creates value. We ask, “Do my actions bring me closer to the person I want to be?” As I assist the patient with shoring up coping skills we also explore the wondrous road back to the Self.
(310) 692-9360 View (310) 692-9360
Photo of Beverly Jewell Aasect Certified Sex Therapist, Counselor in Palm Springs, CA
Beverly Jewell Aasect Certified Sex Therapist
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time: stress, age, life events, hormone changes, unresolved relationship issues, past trauma... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time: stress, age, life events, hormone changes, unresolved relationship issues, past trauma... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
(760) 412-5676 View (760) 412-5676
Photo of Shari Marie Reville, Psychologist in Palm Springs, CA
Shari Marie Reville
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
(760) 334-5226 View (760) 334-5226
Photo of Rebecca Hames, Marriage & Family Therapist in Palm Springs, CA
Rebecca Hames
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
(626) 261-7618 View (626) 261-7618
Photo of Robert Antonacci, Psychologist in Palm Springs, CA
Robert Antonacci
Psychologist, PhD
Verified Verified
Palm Springs, CA 92264  (Online Only)
As a depth psychologist, our work will focus on tending the soul and psyche to return meaning and purpose to your life. This is accomplished by focusing on the rich inner world of dreams, imagination, emotional awareness, body sensations, spontaneous humor and identifying your core values. In addition, we will integrate the dynamic outer world perspective of modern myth & story (movies, television, art and music, for example), archetypes, personal and cultural symbols, relationships, and synchronicity (meaningful coincidences).
As a depth psychologist, our work will focus on tending the soul and psyche to return meaning and purpose to your life. This is accomplished by focusing on the rich inner world of dreams, imagination, emotional awareness, body sensations, spontaneous humor and identifying your core values. In addition, we will integrate the dynamic outer world perspective of modern myth & story (movies, television, art and music, for example), archetypes, personal and cultural symbols, relationships, and synchronicity (meaningful coincidences).
(442) 200-0670 View (442) 200-0670
Photo of Cynthia Stava, Licensed Professional Clinical Counselor in Palm Springs, CA
Cynthia Stava
Licensed Professional Clinical Counselor, LPCC, CSAT, EMDR
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!
Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!
(442) 262-1151 View (442) 262-1151
Photo of Robin B Brooks, Clinical Social Work/Therapist in Palm Springs, CA
Robin B Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Waitlist for new clients
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
(510) 957-4244 View (510) 957-4244
Photo of Fidi Mwero, Marriage & Family Therapist in Palm Springs, CA
Fidi Mwero
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92263  (Online Only)
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
(415) 582-6309 View (415) 582-6309
Photo of Ryan Rickert, Marriage & Family Therapist in Palm Springs, CA
Ryan Rickert
Marriage & Family Therapist, MA, LMFT, DHS, CST
Verified Verified
1 Endorsed
Palm Springs, CA 92262
I devote my work to hearing and understanding your experience as a unique individual in the world. Psychotherapy can be difficult but transforming work. I am committed to creating a warm and empathic environment with you as we work together to explore your choices in developing a life path that works for you. What are the struggles in your life? How are you dealing with life's problems? When you feel ready, join me in a journey of healing; tell me your story. How are past experiences affecting your life today? I will be creative in joining you to design solutions.
I devote my work to hearing and understanding your experience as a unique individual in the world. Psychotherapy can be difficult but transforming work. I am committed to creating a warm and empathic environment with you as we work together to explore your choices in developing a life path that works for you. What are the struggles in your life? How are you dealing with life's problems? When you feel ready, join me in a journey of healing; tell me your story. How are past experiences affecting your life today? I will be creative in joining you to design solutions.
(760) 780-1067 View (760) 780-1067
Photo of Terry L Gatewood, Clinical Social Work/Therapist in Palm Springs, CA
Terry L Gatewood
Clinical Social Work/Therapist, LCSW, CSAT-S, SEP
Verified Verified
Palm Springs, CA 92262
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
(760) 638-5405 View (760) 638-5405
Photo of William Munce, Marriage & Family Therapist in Palm Springs, CA
William Munce
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92264
I work with adults (18-55) and seniors in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will work together to help you identify, explore and change blocks and challenges. With a gentle and inquisitive approach, I assist you in learning about yourself and your life. Therapy can sometimes be challenging (and exciting too!) and I am here to help you with your journey.
I work with adults (18-55) and seniors in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will work together to help you identify, explore and change blocks and challenges. With a gentle and inquisitive approach, I assist you in learning about yourself and your life. Therapy can sometimes be challenging (and exciting too!) and I am here to help you with your journey.
(760) 456-8373 View (760) 456-8373
Photo of Scott Shatsky, Marriage & Family Therapist Associate in Palm Springs, CA
Scott Shatsky
Marriage & Family Therapist Associate, AMFT
Verified Verified
Palm Springs, CA 92264
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
(442) 212-0197 View (442) 212-0197
Photo of Steven Oppenheimer, Marriage & Family Therapist in Palm Springs, CA
Steven Oppenheimer
Marriage & Family Therapist, MA, MFT, MBA
Verified Verified
Palm Springs, CA 92262
I help Individuals to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships. I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience. I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.
I help Individuals to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships. I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience. I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.
(760) 333-9890 View (760) 333-9890
Photo of Ron Diliberto, Clinical Social Work/Therapist in Palm Springs, CA
Ron Diliberto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
(323) 461-1761 View (323) 461-1761
Photo of Brenna Woods, Marriage & Family Therapist in Palm Springs, CA
Brenna Woods
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Life can be a winding road, full of challenges & unexpected turns. Imagine a space where you are truly heard, where your unique story is respected & where we collaboratively navigate the challenges you face together. I genuinely want to help you tackle life's tough moments and for me, therapy is all about creating a safe space for honest conversations. I'm passionate about empowering you with relaxation techniques, self-care, mindfulness & various holistic healing methods to find what works best for you. My own experiences have taught me how to relate to your challenges and offer genuine support to help you find your way.
Life can be a winding road, full of challenges & unexpected turns. Imagine a space where you are truly heard, where your unique story is respected & where we collaboratively navigate the challenges you face together. I genuinely want to help you tackle life's tough moments and for me, therapy is all about creating a safe space for honest conversations. I'm passionate about empowering you with relaxation techniques, self-care, mindfulness & various holistic healing methods to find what works best for you. My own experiences have taught me how to relate to your challenges and offer genuine support to help you find your way.
(760) 790-4437 View (760) 790-4437
Photo of Maggie Shelton, Clinical Social Work/Therapist in Palm Springs, CA
Maggie Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264  (Online Only)
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
(442) 233-8242 View (442) 233-8242
Photo of Steven Batten, Clinical Social Work/Therapist in Palm Springs, CA
Steven Batten
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Springs, CA 92264
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
(442) 200-2201 View (442) 200-2201
Photo of Steven H May, Psychologist in Palm Springs, CA
Steven H May
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
(760) 576-2754 View (760) 576-2754
Photo of Randall Meadows, Clinical Social Work/Therapist in Palm Springs, CA
Randall Meadows
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
(323) 801-8099 View (323) 801-8099
Photo of Sara Baker, Marriage & Family Therapist in Palm Springs, CA
Sara Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92264  (Online Only)
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
(760) 904-3171 View (760) 904-3171

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$167

Therapists in Palm Springs, CA who prioritize treating:

92% Anxiety
87% Depression
84% Relationship Issues
78% Self Esteem
69% Grief
68% Trauma and PTSD
66% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% Aetna
52% UnitedHealthcare UHC | UBH
51% Cigna and Evernorth

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.