Teletherapy for Kansas

Do you find yourself stuck in a pattern of self criticism and doubt? Do you want to go from people-pleasing to authentic? Overly critical to accepting? My clients describe themselves as "perfectionists" and "people pleasers" that have high expectations of themselves. I work with anxious clients to help them learn the skills needed to create a fulfilling and balanced life. I specialize and love working with people who aren't feeling connected with themselves and in their relationships. People who have been taught to strive for a "perfect" life, but find themselves anxious, irritable, and overall unfulfilled.

Do you find that you regularly battle with your body and brain? Second guessing what to say, ashamed of your body, and judgmental of your thoughts? Do you utilize food to avoid emotionally or to force your body into a different look? Is trauma impacting your relationships? You are not alone. Health is not a static place to achieve that defines who you are as a person, rather it is a continuum we have that ebbs and flows as we engage in our lives. As we continue to strive for unachievable perfection, we end up with intrusive, ruminative negative thoughts and in a constant power struggle with our brain and body.

Are you ready to really live your life and not merely exist? You have within yourself the power to overcome any difficulties. Many of our obstacles, environmental, past experiences, biological dysfunctions, and worries about the future rob us from fully living and enjoying our lives. And the way we view them might keep us stuck and unfulfilled. I can help you notice those external and/or internal factors, identify patterns of thought and behavior, help you neutralize them, and encourage positive change and growth.

*ACCEPTING NEW CLIENTS* London is experienced in working with families, couples, and individuals. She is a Marriage and Family Therapist who primarily works with both individuals and couples. London has worked in the mental health field since 2017 providing compassionate care to clients in diverse environments such as adolescent psychiatric facilities, community mental health centers, residential and outpatient substance abuse treatment facilities, and private practice. London has a compassionate approach and works to create a space where all her clients feel safe to grow and challenge themselves.

Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!

I enjoy working with teens, adults, and couples. My role in the therapeutic relationship is to support the client in creating and achieving manageable goals that improve well-being. As a clinician, I walk alongside my clients in identifying distorted ways of thinking and ways to cope with difficult situations in a healthy manner.

Hello my name is Lana Jamison and I am a licensed therapist serving KS and MO. I understand that life can be challenging. We are pulled in many directions and often give so much of ourselves to other people and the activities in our lives. It can feel overwhelming trying to balance it all! I work with individuals who regularly share concerns of exhaustion, worry, anger, stress, communication difficulties, resentment, and sadness.

Through human connection, healing can take place. I hope to help you begin the process to improve your emotional health no matter where you are in life. As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths and assets to move forward.

Beth Katona is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Addiction Counselor (LCAC) who has extensive experience with group, couples, and individual counseling, Beth specializes in many areas such as anxiety/depression, family and relationship issues, grief, dual diagnosis, trauma, post-traumatic stress disorder (PTSD), and substance abuse. She has 15 years of experience in the mental health field and her diverse professional background includes business management and extensive experience working with children and families in the foster care system.

Hi there! I'm Katherine and I'm excited about the possibility of working together. I am here to offer steady support as you navigate the challenges of early adulthood. I work with teens and young adults to overcome anxiety, enhance self-esteem, and address life's transitions with confidence. I believe that growth begins with practicing kindness and empathy towards ourselves, especially during setbacks. I am here to encourage you, listen without judgement, and guide you towards a better you.

I work one-on-one with individuals from childhood through adulthood who need support in all areas of their life such as anxiety, depression, behavioral/emotional management, school-related concerns, relationship issues, life stresses, and adjustments in different stages of life.

I help people gain freedom from their issues with a revolutionary technique taught by my mentor, Marisa Peer, voted Britain’s best therapist. With RTT I can fix anything from skin conditions to weight issues, to phobias, to addictions, to chronic illness and disease, in just 1-3 sessions. I’m still seeing traditional therapy clients, but since my accreditation in RTT, I’m focusing on moving my practice to exclusively RTT and coaching clients. My target client includes anyone who has been unable to fix or heal from any type of issue, they’ve tried other ways, but have been unsuccessful! RTT is the missing link that can free you!

As a therapist, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys; endeavoring to view life through your eyes…to listen, without judgement, to what it’s like to walk in your shoes…to offer support, a listening ear and to strategize together ways to grow, cope & continue your journey forward in life.

Hello! I am always happy to see people taking efforts to receive support with their mental health and here you are! I want to ensure that you receive the best care for y ou. I enjoy working with clients who are open to validation as well as having someone challenge them in a supportive way. My hope is that clients feel that the therapist/client relationship is a collaboration to enhance their life. I hope to connect with clients and encourage them to experience and cope with their emotions safely, in the ups and downs of life. I appreciate open communication and value intentional honesty from both myself and my clients.

Seeking a therapist for yourself can be overwhelming. Managing past trauma, your relationship with food and your body, experiencing perinatal mental health struggles and postpartum challenges, and the emotional burden of fertility treatment, can be incredibly stressful. At Simply Known, we are deeply committed to empowering individuals to find profound growth and healing. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love.

As someone seeking growth and healing, you are looking for a guide who can help you find balance, tap into your intuition, and bring your personal vision and desires to life. You’ve been feeling disconnected from your own essence or from others & are ready to explore the depths of self-discovery to strengthen your intimate relationships, reignite your passion, delve into your self-identity and sexuality, build your confidence, and have support on your journey. You believe in the transformative power of creative expression & are committed to placing as much value on your well-being as you do on others in your life.

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." Sometimes we lose ourselves along the way for whatever reason, be it trauma, loss, depression, anxiety or any number of human experiences. And guess what? It’s okay! You are not alone! When we are disconnected with ourselves, our thoughts lead us to believe we are not good enough or worthy of connection. But you are. It is so brave to want to grow, heal, and rediscover yourself. True healing comes from connection with others and authenticity to the self. I am here to meet you where you are!

How are you healing from dealing with life's challenges? Its time reveal a healthier ways to deal with life. To maintain a healthier you it requires you to renew your thinking. Welcome to a space where you are able to safely unlock a healthy you. You don't have to do this alone and there is help when you are ready. Together we can unpack what you discovered about yourself at your pace. It's time to reveal and renew in order to heal and deal with life.

I love working with clients with a variety of concerns, goals, and backgrounds. I am here to support anyone and everyone who is going through a difficult time in life or a has a goal they would like to reach. I have 10 years of experience practicing therapy with clients ranging from 5 years old to adulthood. I have extensive experience working with adults, adolescents, and families that have endured significant traumas or are struggling with mental health from a multitude of cultural and socio-economic backgrounds.