Chronic Pain Therapists in Whitley County, IN

Photo of Vicki Kelsey - Fort Wayne Neurofeedback, LLC, DC, BCN
Fort Wayne Neurofeedback, LLC
DC, BCN
Verified Verified
Columbia City, IN 46725
Clients appreciate the rapid results of symptom relief, including more clarity in their thinking and memory, greater focus and less pain and anxiety.
I help people who are struggling at work, who feel like work must be easier for everyone else, and kids and other students of all ages who have ADHD or trouble learning. I also help middle-aged people with memory problems who want to prevent dementia and Alzheimer's Disease. My other main focus areas are traumatic brain injury, post-concussion syndrome, Bell's Palsy, and panic attacks. I have had amazing results. I understand that this sounds too good to be true - that's what I thought at first, too. Call if you would like an appointment for a free consultation.
Clients appreciate the rapid results of symptom relief, including more clarity in their thinking and memory, greater focus and less pain and anxiety.
I help people who are struggling at work, who feel like work must be easier for everyone else, and kids and other students of all ages who have ADHD or trouble learning. I also help middle-aged people with memory problems who want to prevent dementia and Alzheimer's Disease. My other main focus areas are traumatic brain injury, post-concussion syndrome, Bell's Palsy, and panic attacks. I have had amazing results. I understand that this sounds too good to be true - that's what I thought at first, too. Call if you would like an appointment for a free consultation.
(260) 344-7030 View (260) 344-7030
Photo of Joel Mcarthur - McArthur Counseling Center, LMHC, LCAC, Counselor
McArthur Counseling Center
Counselor, LMHC, LCAC
Verified Verified
Columbia City, IN 46725
McArthur Counseling center aims to provide personalized treatment for every client. We pride ourselves in being a "full service" agency offering all types of counseling, testing and medication options. Our counselors have a variety of specialties including: anger management, depression, marital problems, anxiety, developmental disorders and substance abuse, just to name a few. Our on staff Psychologist is licensed to administer over 35 different psychological and educational testing instruments. Our on staff Psychiatrist and Nurse Practitioners offer psychiatric evaluations and medication management services with day and evening hours.
McArthur Counseling center aims to provide personalized treatment for every client. We pride ourselves in being a "full service" agency offering all types of counseling, testing and medication options. Our counselors have a variety of specialties including: anger management, depression, marital problems, anxiety, developmental disorders and substance abuse, just to name a few. Our on staff Psychologist is licensed to administer over 35 different psychological and educational testing instruments. Our on staff Psychiatrist and Nurse Practitioners offer psychiatric evaluations and medication management services with day and evening hours.
(574) 231-7292 View (574) 231-7292
Photo of Tyler Zielasko, LMHC, Counselor
Tyler Zielasko
Counselor, LMHC
Verified Verified
Columbia City, IN 46725
For almost 20 years I’ve come alongside individuals, couples, and families struggling with a variety of concerns. One of my greatest passions is helping people discover their potential through developing their own tools and skills to work thru life’s complexities. I help people get to the root of what’s challenging for them. Together we will work towards rebuilding the way your mind and body responds to your experiences in life and will equip you with the right tools so you feel confident to pursue your goals towards healing.
For almost 20 years I’ve come alongside individuals, couples, and families struggling with a variety of concerns. One of my greatest passions is helping people discover their potential through developing their own tools and skills to work thru life’s complexities. I help people get to the root of what’s challenging for them. Together we will work towards rebuilding the way your mind and body responds to your experiences in life and will equip you with the right tools so you feel confident to pursue your goals towards healing.
(574) 319-9105 View (574) 319-9105

Online Therapists

Photo of Melody Stiles, MSW, LCSW, MAC, LCAC, Clinical Social Work/Therapist
Melody Stiles
Clinical Social Work/Therapist, MSW, LCSW, MAC, LCAC
Verified Verified
3 Endorsed
Indianapolis, IN 46220  (Online Only)
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
(442) 239-4388 View (442) 239-4388
Photo of Cassandra Williams, MSW, LSW, Pre-Licensed Professional
Cassandra Williams
Pre-Licensed Professional, MSW, LSW
Verified Verified
Indianapolis, IN 46220  (Online Only)
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
(317) 563-8260 View (317) 563-8260
Photo of Lana Lipe, LCSW, Clinical Social Work/Therapist
Lana Lipe
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
There are many times in our lives where we recognize that our behaviors and beliefs may not be serving our current life path. In fact, we may recognize that those behaviors we used to protect ourselves are holding us back from truly living the life we want and deserve. I primarily work with adults who need support around: anxiety, gender identity, sexuality, perfectionism, compassion fatigue, grief, and chronic illness.
There are many times in our lives where we recognize that our behaviors and beliefs may not be serving our current life path. In fact, we may recognize that those behaviors we used to protect ourselves are holding us back from truly living the life we want and deserve. I primarily work with adults who need support around: anxiety, gender identity, sexuality, perfectionism, compassion fatigue, grief, and chronic illness.
(808) 862-6589 View (808) 862-6589
Photo of Amy Ikerd, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Amy Ikerd
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
8 Endorsed
Indianapolis, IN 46226
NOTE: At this time, I am only offering EMDR Intensives or EMDR for a recent traumatic event. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
NOTE: At this time, I am only offering EMDR Intensives or EMDR for a recent traumatic event. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
(317) 943-8817 View (317) 943-8817
Photo of Rachael S Glasser, MS, MA, LMFT, Marriage & Family Therapist
Rachael S Glasser
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Indianapolis, IN 46240
I have training in Medical Family Therapy which explores the emotional impact of illness on all members of the family.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
I have training in Medical Family Therapy which explores the emotional impact of illness on all members of the family.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
(317) 427-6369 View (317) 427-6369
Photo of Stacie Ann Kreiger, MA, LMHC, Counselor
Stacie Ann Kreiger
Counselor, MA, LMHC
Verified Verified
Fort Wayne, IN 46818  (Online Only)
Pain and suffering is real.
I'm looking forward to meeting you, hearing your story and helping you find healing. Years of education and experience have afforded me the wisdom and ability to help you understand the mental distress you are experiencing, and then to collaborate and create the most effective treatment plan possible. I understand that the struggles we all face are personal and often profound. My goal is to create an atmosphere that provides my clients comfort, care, Christianity, and compassion. I also offer Clinical Supervision for counselors seeking hours for their LMHC candidacy and therapy and letters for ESA's.
Pain and suffering is real.
I'm looking forward to meeting you, hearing your story and helping you find healing. Years of education and experience have afforded me the wisdom and ability to help you understand the mental distress you are experiencing, and then to collaborate and create the most effective treatment plan possible. I understand that the struggles we all face are personal and often profound. My goal is to create an atmosphere that provides my clients comfort, care, Christianity, and compassion. I also offer Clinical Supervision for counselors seeking hours for their LMHC candidacy and therapy and letters for ESA's.
(260) 202-1337 View (260) 202-1337
Photo of Taylor Lewis, Clinical Social Work/Therapist
Taylor Lewis
Clinical Social Work/Therapist
Verified Verified
West Lafayette, IN 47906  (Online Only)
My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, OCD, interpersonal/relationship difficulties and life changes/adjustments.
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. Together, my goal is to create a safe and healing place for you to get where you want to be.
My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, OCD, interpersonal/relationship difficulties and life changes/adjustments.
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. Together, my goal is to create a safe and healing place for you to get where you want to be.
(765) 560-1196 View (765) 560-1196
Photo of Angie J Hernandez, CHT
Angie J Hernandez
CHT
Verified Verified
1 Endorsed
Indianapolis, IN 46239  (Online Only)
Do you experience chronic pain or want to reduce stress and anxiety? Maybe you've tried every treatments offered but still experience pain? Hypnosis is a comfortable treatment option for chronic conditions.
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges.
Do you experience chronic pain or want to reduce stress and anxiety? Maybe you've tried every treatments offered but still experience pain? Hypnosis is a comfortable treatment option for chronic conditions.
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges.
(574) 248-4662 View (574) 248-4662
Photo of Cherilyn Heinzman, MA,  BSN, RN, LMHC, Counselor
Cherilyn Heinzman
Counselor, MA, BSN, RN, LMHC
Verified Verified
Noblesville, IN 46062
My heart has a deep passion to meet clients where they are in their pain and their struggle, to walk with them through the dark and the hard, and to help equip them with the tools they need to find their way onto more solid ground. For most of my life, God has been allowing into my story many elements of grief and trauma. He has continually been faithful to walk me through every ounce of my pain and I want to steward well the story He has given me by helping others through difficulty the way He has helped me. I want you to know I have walked through my own brokenness, and I am not afraid to enter into yours with you.
My heart has a deep passion to meet clients where they are in their pain and their struggle, to walk with them through the dark and the hard, and to help equip them with the tools they need to find their way onto more solid ground. For most of my life, God has been allowing into my story many elements of grief and trauma. He has continually been faithful to walk me through every ounce of my pain and I want to steward well the story He has given me by helping others through difficulty the way He has helped me. I want you to know I have walked through my own brokenness, and I am not afraid to enter into yours with you.
(317) 449-2739 View (317) 449-2739
Photo of Jenna Doyle, LMHC, Counselor
Jenna Doyle
Counselor, LMHC
Verified Verified
Carmel, IN 46032
I specialize in chronic pain and perinatal mental health.
Life can feel overwhelming and difficult to navigate at times. The thoughts that consume your day, feeling hopeless that the pain will never go away, and the uncertainty of how to transition through this period can make you feel stuck. My goal is to help you gain insight and awareness along with learn new strategies and coping skills to navigate through these difficult times. I also understand how important it is to provide an environment where you feel heard, supported, and understood in order to facilitate these changes and feel confident in applying these techniques within your life.
I specialize in chronic pain and perinatal mental health.
Life can feel overwhelming and difficult to navigate at times. The thoughts that consume your day, feeling hopeless that the pain will never go away, and the uncertainty of how to transition through this period can make you feel stuck. My goal is to help you gain insight and awareness along with learn new strategies and coping skills to navigate through these difficult times. I also understand how important it is to provide an environment where you feel heard, supported, and understood in order to facilitate these changes and feel confident in applying these techniques within your life.
(317) 483-0119 View (317) 483-0119
Photo of Mary Ridley - Compassionate Roots LLC, LCSW, Clinical Social Work/Therapist
Compassionate Roots LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46060
These include anxiety and worry, depression and sadness, relationship difficulties, work related stress, loss of a loved one (including pets), loss of a relationship, and a diagnosis of a serious mental illness.
Compassionate Roots was made for those of us that are a little awkward, quirky and anxious. Do you want to pursue therapy but fear being judged? Are you highly sensitive and empathetic? Do you want to incorporate nature into your wellness? Welcome, you just found your safe place! My approach and motto are simple - everyone deserves a compassionate, and judgement free environment to heal and grow. I have a warm and interactive approach. My priority as your therapist is that you feel safe, heard, and that you feel comfortable as your authentic self. Therapy should not feel stuffy or tense!
These include anxiety and worry, depression and sadness, relationship difficulties, work related stress, loss of a loved one (including pets), loss of a relationship, and a diagnosis of a serious mental illness.
Compassionate Roots was made for those of us that are a little awkward, quirky and anxious. Do you want to pursue therapy but fear being judged? Are you highly sensitive and empathetic? Do you want to incorporate nature into your wellness? Welcome, you just found your safe place! My approach and motto are simple - everyone deserves a compassionate, and judgement free environment to heal and grow. I have a warm and interactive approach. My priority as your therapist is that you feel safe, heard, and that you feel comfortable as your authentic self. Therapy should not feel stuffy or tense!
(317) 548-0353 View (317) 548-0353
Photo of Kristen Dale Boice, MA, LMFT, EMDR, CDWF, Marriage & Family Therapist
Kristen Dale Boice
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Verified Verified
Noblesville, IN 46062
Do you want to experience more happiness, peace and joy in your life? It is possible to create the life you want and envision. So, if you are experiencing anxiety, a current or past trauma or relationship issues, I will help you learn how to manage your emotions, work through the pain and hurt and let go of the past. I specialize in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, grief and loss, reducing anxiety and working through trauma. Most importantly, I instill hope and help you step into and create possibilities.
Do you want to experience more happiness, peace and joy in your life? It is possible to create the life you want and envision. So, if you are experiencing anxiety, a current or past trauma or relationship issues, I will help you learn how to manage your emotions, work through the pain and hurt and let go of the past. I specialize in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, grief and loss, reducing anxiety and working through trauma. Most importantly, I instill hope and help you step into and create possibilities.
(317) 550-4907 View (317) 550-4907
Photo of Hillary Blake, PsyD , HSPP, Psychologist
Hillary Blake
Psychologist, PsyD , HSPP
Verified Verified
Indianapolis, IN 46260
I assist children and adolescents in coping with medical conditions or symptoms such as headaches, pain, adherence problems, and FND.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
I assist children and adolescents in coping with medical conditions or symptoms such as headaches, pain, adherence problems, and FND.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
(317) 854-4694 View (317) 854-4694
Photo of Nicky Dube, MA, LMHCA
Nicky Dube
MA, LMHCA
Verified Verified
1 Endorsed
Fishers, IN 46038
I absolutely love what I do and love for clients to make their experience in counseling their own. Whether you’re stressed, experiencing deep sadness or pain or having a hard time identifying what troubles you, we can work together to find the best solution for you. There is nothing like experiencing hard things and then taking the step to talk to a stranger in order to get help – what courage! My goal is to create a safe and non-judgmental environment where my clients can explore their concerns, find solutions, and achieve greater emotional wellbeing.
I absolutely love what I do and love for clients to make their experience in counseling their own. Whether you’re stressed, experiencing deep sadness or pain or having a hard time identifying what troubles you, we can work together to find the best solution for you. There is nothing like experiencing hard things and then taking the step to talk to a stranger in order to get help – what courage! My goal is to create a safe and non-judgmental environment where my clients can explore their concerns, find solutions, and achieve greater emotional wellbeing.
(317) 661-2959 View (317) 661-2959
Photo of Chloe Shaffer, MA, LPC, LMHCA, NCC, Counselor
Chloe Shaffer
Counselor, MA, LPC, LMHCA, NCC
Verified Verified
2 Endorsed
Indianapolis, IN 46208  (Online Only)
Waitlist for new clients
I am most skilled in Anxiety Disorders, Anger Management, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility. Waitlist due to upcoming maternity leave; returns 8/5/24.
I am most skilled in Anxiety Disorders, Anger Management, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility. Waitlist due to upcoming maternity leave; returns 8/5/24.
(812) 608-3532 View (812) 608-3532
Photo of Dana Samardzich, LMHC, NCC, PCC, Counselor
Dana Samardzich
Counselor, LMHC, NCC, PCC
Verified Verified
Valparaiso, IN 46385
My practice creates a welcoming environment for clients. The key elements consistently present are a fostering of hope, optimism and safety that facilitates self-expression and self-understanding. There is a saying, “Pain is inevitable. Suffering is optional.” Life has its struggles and difficulties that come from multiple sources. Our past, our circumstances, even our own emotions and thoughts can cause us pain. How we respond to these struggles creates opportunities for growth and a lessening of our suffering.
My practice creates a welcoming environment for clients. The key elements consistently present are a fostering of hope, optimism and safety that facilitates self-expression and self-understanding. There is a saying, “Pain is inevitable. Suffering is optional.” Life has its struggles and difficulties that come from multiple sources. Our past, our circumstances, even our own emotions and thoughts can cause us pain. How we respond to these struggles creates opportunities for growth and a lessening of our suffering.
(219) 356-3433 View (219) 356-3433
Photo of Michael Jones, PsyD, HSPP, Psychologist
Michael Jones
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46240
Are you going through difficult changes in your life? Divorce, relationship problems, illness, career uncertainty? Feeling depressed, anxious? Having age-related problems? Memory, fear, adjustment, grief? Have you had bad experiences you can't get over, that haunt you, or keep tripping you up? Do others notice that you're different? Do you feel different to yourself; feel that your life is just stuck, without direction, motivation? Does some of this sound like you? Then I can help. You and I can form a productive, helpful relationship through which to take on the issues that are holding you back.
Are you going through difficult changes in your life? Divorce, relationship problems, illness, career uncertainty? Feeling depressed, anxious? Having age-related problems? Memory, fear, adjustment, grief? Have you had bad experiences you can't get over, that haunt you, or keep tripping you up? Do others notice that you're different? Do you feel different to yourself; feel that your life is just stuck, without direction, motivation? Does some of this sound like you? Then I can help. You and I can form a productive, helpful relationship through which to take on the issues that are holding you back.
(317) 793-2320 View (317) 793-2320
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.