Therapists in Valparaiso, IN
My ideal client is anyone who has found the courage to seek support and is ready to take steps toward change. They may be facing anxiety, depression, or life transitions, and are looking for a space to feel heard and understood. Their goal is to feel more in control, connected, and confident in their daily life. I’m here to support and guide them as they work toward healing, growth, and change.
My ideal client is anyone who has found the courage to seek support and is ready to take steps toward change. They may be facing anxiety, depression, or life transitions, and are looking for a space to feel heard and understood. Their goal is to feel more in control, connected, and confident in their daily life. I’m here to support and guide them as they work toward healing, growth, and change.
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 and my Master's degree in social work from Loyola University Chicago in 1989. Throughout my career, I've had the privilege of working in various fields, including child welfare, juvenile justice, and as a school social worker. I've worked with individuals across all age groups, from children to seniors, and my most recent experience has been in private practice.
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 and my Master's degree in social work from Loyola University Chicago in 1989. Throughout my career, I've had the privilege of working in various fields, including child welfare, juvenile justice, and as a school social worker. I've worked with individuals across all age groups, from children to seniors, and my most recent experience has been in private practice.
My practice creates a welcoming environment for clients. The key elements consistently present are a fostering of hope, optimism and safety that facilitates self-expression and self-understanding. There is a saying, “Pain is inevitable. Suffering is optional.” Life has its struggles and difficulties that come from multiple sources. Our past, our circumstances, even our own emotions and thoughts can cause us pain. How we respond to these struggles creates opportunities for growth and a lessening of our suffering.
My practice creates a welcoming environment for clients. The key elements consistently present are a fostering of hope, optimism and safety that facilitates self-expression and self-understanding. There is a saying, “Pain is inevitable. Suffering is optional.” Life has its struggles and difficulties that come from multiple sources. Our past, our circumstances, even our own emotions and thoughts can cause us pain. How we respond to these struggles creates opportunities for growth and a lessening of our suffering.
Hi, I'm Lauren and I love helping clients discover strengths to overcome situations and learn new ways to cope with tough situations. I believe anyone can overcome their challenges, and I can help you along that journey.
Hi, I'm Lauren and I love helping clients discover strengths to overcome situations and learn new ways to cope with tough situations. I believe anyone can overcome their challenges, and I can help you along that journey.
I'm a Licensed Clinical Social Worker with over 25 years of experience supporting and guiding children, adolescents and families through life's challenges. Throughout my career, I've worked in a wide range of settings-including inpatient and outpatient programs, substance abuse, schools, and residential treatment centers. This diverse background allows me to approach my clients with a deep understanding and appreciation of their unique background, environment and needs.
I'm a Licensed Clinical Social Worker with over 25 years of experience supporting and guiding children, adolescents and families through life's challenges. Throughout my career, I've worked in a wide range of settings-including inpatient and outpatient programs, substance abuse, schools, and residential treatment centers. This diverse background allows me to approach my clients with a deep understanding and appreciation of their unique background, environment and needs.
Aspire was started with an emphasis on creating a private practice that would feel inviting to those who visited. We created an environment where clients and visitors felt welcomed and would be a place of peace and healing. We have grown since that time and have therapists who have built their practice in a way that is comfortable to them and who feel supported by the partners of Aspire. We envisioned and created a space for clients that feels authentic and welcoming. We provide a space that is comfortably decorated and encourage a supportive environment to our clients.
Aspire was started with an emphasis on creating a private practice that would feel inviting to those who visited. We created an environment where clients and visitors felt welcomed and would be a place of peace and healing. We have grown since that time and have therapists who have built their practice in a way that is comfortable to them and who feel supported by the partners of Aspire. We envisioned and created a space for clients that feels authentic and welcoming. We provide a space that is comfortably decorated and encourage a supportive environment to our clients.
Let's face it - communication is key. At work, with your kids and of course with your current or former partner. For over a decade, Shannon Johnson has helped families, couples and individuals get "unstuck." And learning to communicate effectively has been a key element. Her primary goal is to make you feel safe, comfortable and at ease in each and every session.
Let's face it - communication is key. At work, with your kids and of course with your current or former partner. For over a decade, Shannon Johnson has helped families, couples and individuals get "unstuck." And learning to communicate effectively has been a key element. Her primary goal is to make you feel safe, comfortable and at ease in each and every session.
I have been a therapist for 20 years and have treated adult clients with mental health concerns, including depression, anxiety, bipolar disorder, and trauma, as well as dual diagnosis, substance abuse, and problem gambling. I have also seen adolescents in treatment for substance abuse and problem gambling issues. I believe it is important for the client to feel secure and at ease in a supportive therapeutic environment, without judgment, and that it is necessary to empower the client to resolve the issue and live his or her best life.
I have been a therapist for 20 years and have treated adult clients with mental health concerns, including depression, anxiety, bipolar disorder, and trauma, as well as dual diagnosis, substance abuse, and problem gambling. I have also seen adolescents in treatment for substance abuse and problem gambling issues. I believe it is important for the client to feel secure and at ease in a supportive therapeutic environment, without judgment, and that it is necessary to empower the client to resolve the issue and live his or her best life.
In a world that can often feel chaotic and heavy, it’s great to have a safe place to share your thoughts and feelings where you will not be judged. Healing can be messy and uncomfortable, but it can also be beautiful and empowering! I love what I do and am very passionate about helping others along their journey.
I have a long history of working with children, adolescents as both a paraprofessional and mental health therapist in the school setting and as a mental health therapist.
In a world that can often feel chaotic and heavy, it’s great to have a safe place to share your thoughts and feelings where you will not be judged. Healing can be messy and uncomfortable, but it can also be beautiful and empowering! I love what I do and am very passionate about helping others along their journey.
I have a long history of working with children, adolescents as both a paraprofessional and mental health therapist in the school setting and as a mental health therapist.
Currently accepting new clients. Helping you to navigate life's transitions with understanding, compassion, and empathy.
Are you feeling overwhelmed by recent life changes or struggling to manage stress, anxiety, or depression? You don’t have to face it alone. I work with teens and adults who are experiencing difficulty adjusting to life transitions, navigating school or work stressors, and managing relationship problems.
I offer a safe space to help you process your emotions and experiences and help you to build effective coping strategies you can use throughout life.
Currently accepting new clients. Helping you to navigate life's transitions with understanding, compassion, and empathy.
Are you feeling overwhelmed by recent life changes or struggling to manage stress, anxiety, or depression? You don’t have to face it alone. I work with teens and adults who are experiencing difficulty adjusting to life transitions, navigating school or work stressors, and managing relationship problems.
I offer a safe space to help you process your emotions and experiences and help you to build effective coping strategies you can use throughout life.
It is not a coincidence that you are reading this right now. If you are, it is likely that you are deciphering whether or not to take the first step in reaching out for additional support. I commend you for taking the very first step towards change and control over your life. I believe each individual is unique; therefore, I use an integrative approach in session to best suit your personal needs. I am here to work with you in an affirmative, empathic, non-judgmental, and empowering space. You are not alone. You deserve to be heard.
It is not a coincidence that you are reading this right now. If you are, it is likely that you are deciphering whether or not to take the first step in reaching out for additional support. I commend you for taking the very first step towards change and control over your life. I believe each individual is unique; therefore, I use an integrative approach in session to best suit your personal needs. I am here to work with you in an affirmative, empathic, non-judgmental, and empowering space. You are not alone. You deserve to be heard.
First, great job being here! Finding a counselor is an important task, and finding one that matches your needs is even more important. I am so appreciative that you are here. I might be a good match for you if: you are interested in working with a counselor that will take a collaborative journey with you, that will listen, challenge, and validate you, and will sprinkle in a bit of humor (when the time is right). I believe we strive to be our best selves, but we don’t always know what ‘best selves’ mean; that is where I come in!
First, great job being here! Finding a counselor is an important task, and finding one that matches your needs is even more important. I am so appreciative that you are here. I might be a good match for you if: you are interested in working with a counselor that will take a collaborative journey with you, that will listen, challenge, and validate you, and will sprinkle in a bit of humor (when the time is right). I believe we strive to be our best selves, but we don’t always know what ‘best selves’ mean; that is where I come in!
I am currently not taking clients after 2:30pm. I have been working with individuals, couples, children and families as a therapist since 2002. With a welcoming approach, I am able to offer fresh insights that can improve your relationships and behavior. I am able to help identify patterns, generate solutions, and minimize shame.
I am currently not taking clients after 2:30pm. I have been working with individuals, couples, children and families as a therapist since 2002. With a welcoming approach, I am able to offer fresh insights that can improve your relationships and behavior. I am able to help identify patterns, generate solutions, and minimize shame.
Sankofa Counseling
Counselor, ATR-BC, LMHC, LCAC, LCPC
3 Endorsed
Valparaiso, IN 46383
Not accepting new clients
I am a Licensed Mental Health Counselor, Board Certified Art Therapist, and Licensed Clinical Addictions Counselor who has extensive experience working with children, adolescents, adults and elders since 2001. Working at a local community mental health center for 12 years provided me with a strong foundation and opportunity to work with a variety of client populations on the campus, including outpatient therapy, addictions, & inpatient psych. I strongly believe in the mind-body-spirit connection in healing. My goal is to support & empower you to find your voice as you work on living your best life and becoming the best version of you.
I am a Licensed Mental Health Counselor, Board Certified Art Therapist, and Licensed Clinical Addictions Counselor who has extensive experience working with children, adolescents, adults and elders since 2001. Working at a local community mental health center for 12 years provided me with a strong foundation and opportunity to work with a variety of client populations on the campus, including outpatient therapy, addictions, & inpatient psych. I strongly believe in the mind-body-spirit connection in healing. My goal is to support & empower you to find your voice as you work on living your best life and becoming the best version of you.
I hold a Masters degree in Education from Purdue Calumet with a concentration in School and Mental Health Counseling. I have spent the last 10+ years working with children, adolescents and their families in many capacities including child welfare and as a guidance counselor in the local school systems. In the counseling field within the school systems, I provided support to families and counseling services to students in both the individual setting as well as group setting who are struggling with anxiety, depression, trauma-related disorders, grief, mood disorders, ADHD, behavioral disorders and many more.
I hold a Masters degree in Education from Purdue Calumet with a concentration in School and Mental Health Counseling. I have spent the last 10+ years working with children, adolescents and their families in many capacities including child welfare and as a guidance counselor in the local school systems. In the counseling field within the school systems, I provided support to families and counseling services to students in both the individual setting as well as group setting who are struggling with anxiety, depression, trauma-related disorders, grief, mood disorders, ADHD, behavioral disorders and many more.
I love working with adults from all walks of life, including those in the LGBTQIA+ community. My door is open to anyone and everyone, whether you're adjusting to a life change or navigating chronic mental illness. I am particularly passionate about helping individuals heal from trauma.
My goal is to meet you where you are and create a safe, judgment-free space for us to build a strong therapeutic relationship. I'm a firm believer that the therapeutic relationship is the key to helping you achieve your goals in therapy, and I'm here to be a partner in your healing journey.
I love working with adults from all walks of life, including those in the LGBTQIA+ community. My door is open to anyone and everyone, whether you're adjusting to a life change or navigating chronic mental illness. I am particularly passionate about helping individuals heal from trauma.
My goal is to meet you where you are and create a safe, judgment-free space for us to build a strong therapeutic relationship. I'm a firm believer that the therapeutic relationship is the key to helping you achieve your goals in therapy, and I'm here to be a partner in your healing journey.
My ideal client is a child, person, or family who is ready for change. Due to my play therapy training, it is also important for the client to be willing to participate in hands on activities in addition to traditional talk therapy.
My ideal client is a child, person, or family who is ready for change. Due to my play therapy training, it is also important for the client to be willing to participate in hands on activities in addition to traditional talk therapy.
I work with clients consisting of a wide range of ages including adults, adolescents and children. My experience includes treating clients who struggle with ADHD, anxiety, depression, ODD, OCD, trauma and many more. I provide techniques that are Evidence-Based and utilize CBT and Motivational Interviewing, to help serve clients to achieve their needs while working with their strengths. I have extensive experience; including leadership roles, providing services within the community treating individuals that have been involved with the Department of Child Services and have high complex needs.
I work with clients consisting of a wide range of ages including adults, adolescents and children. My experience includes treating clients who struggle with ADHD, anxiety, depression, ODD, OCD, trauma and many more. I provide techniques that are Evidence-Based and utilize CBT and Motivational Interviewing, to help serve clients to achieve their needs while working with their strengths. I have extensive experience; including leadership roles, providing services within the community treating individuals that have been involved with the Department of Child Services and have high complex needs.
Erin
Licensed Mental Health Counselor, MEd, LCPC, LMHC
1 Endorsed
Valparaiso, IN 46385
Waitlist for new clients
Struggling with anxiety, depression, grief, or challenging relationships? Maybe you are feeling disconnected or lost, or like you are just going through the motions... or feeling like you just don't fit in. Many people feel overwhelmed by the day-to-day grind and get bogged down by the larger trials of life. I believe there is hope for things to get better. With the right support, we all possess the capacity to heal and grow.
Struggling with anxiety, depression, grief, or challenging relationships? Maybe you are feeling disconnected or lost, or like you are just going through the motions... or feeling like you just don't fit in. Many people feel overwhelmed by the day-to-day grind and get bogged down by the larger trials of life. I believe there is hope for things to get better. With the right support, we all possess the capacity to heal and grow.
If life feels heavier than it should, whether for you or someone you love, you don’t have to carry it alone. Many people come to therapy feeling anxious, stuck, or worn down by trying to hold everything together. You deserve space to breathe, clarity about what’s next, and real tools for change. Together, we’ll make sense of what’s happening and help you (or your loved one) start feeling better, steadier, and more hopeful again.
If life feels heavier than it should, whether for you or someone you love, you don’t have to carry it alone. Many people come to therapy feeling anxious, stuck, or worn down by trying to hold everything together. You deserve space to breathe, clarity about what’s next, and real tools for change. Together, we’ll make sense of what’s happening and help you (or your loved one) start feeling better, steadier, and more hopeful again.
See more therapy options for Valparaiso
How does your Therapist compare?
Number of Therapists in Valparaiso, IN
200+
Average cost per session
$125
Therapists in Valparaiso, IN who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 69% | Relationship Issues |
| 68% | Stress |
| 66% | Self Esteem |
| 58% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | Aetna |
| 83% | Anthem |
| 82% | BlueCross and BlueShield |
How Therapists in Valparaiso, IN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Valparaiso?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


