Photo of Analeise Parchen, Clinical Social Work/Therapist in Park Ridge, IL
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
Waitlist for new clients
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
(773) 832-5650 View (773) 832-5650
Photo of Meghann Richko, Counselor in Park Ridge, IL
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness
Verified Verified
Park Ridge, IL 60068
Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
(847) 278-2185 x8 View (847) 278-2185 x8
Photo of John Beltramo, Psychologist in Park Ridge, IL
John Beltramo
Psychologist, PsyD
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Dr. Beltramo is a life-long native of the Chicago area. He earned his B.S. from the University of Illinois at Chicago with a major in psychology. He went on to pursue his Masters and Doctoral degrees at Argosy University/Illinois School of Professional Psychology. Dr. Beltramo has worked in the behavioral health field in a variety of capacities since 1993, obtaining his doctoral degree in 2003. From multipally-diagnosed, residentially-placed adolescents to domestic violence offenders to private practice settings, the range of his experience is broad, varied, and comprehensive.
Dr. Beltramo is a life-long native of the Chicago area. He earned his B.S. from the University of Illinois at Chicago with a major in psychology. He went on to pursue his Masters and Doctoral degrees at Argosy University/Illinois School of Professional Psychology. Dr. Beltramo has worked in the behavioral health field in a variety of capacities since 1993, obtaining his doctoral degree in 2003. From multipally-diagnosed, residentially-placed adolescents to domestic violence offenders to private practice settings, the range of his experience is broad, varied, and comprehensive.
(847) 920-7937 View (847) 920-7937
Photo of North Shore Family Services, PLLC, Clinical Social Work/Therapist in Park Ridge, IL
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Park Ridge, IL 60068
We work with all ages that are experiencing stress, anxiety, depression, behavioral, and social issues.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
We work with all ages that are experiencing stress, anxiety, depression, behavioral, and social issues.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
(224) 803-2468 View (224) 803-2468
Photo of Rebecca Levin, Clinical Social Work/Therapist in Park Ridge, IL
Rebecca Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Park Ridge, IL 60068
I believe that counseling can be a space for you to explore the obstacles that are getting in your way of achieving your goals. In treatment we will focus on what is working in your life and build from those successes to help you make the change you want to make.
I believe that counseling can be a space for you to explore the obstacles that are getting in your way of achieving your goals. In treatment we will focus on what is working in your life and build from those successes to help you make the change you want to make.
(773) 307-2864 View (773) 307-2864
Photo of Carolyn Schaefer Placko, Clinical Social Work/Therapist in Park Ridge, IL
Carolyn Schaefer Placko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Park Ridge, IL 60068
I have experience working with a variety of mood (depression and bipolar), anxiety (phobias and panic) and adjustment disorders as well as the impact medical and psychiatric conditions can have on one's life and family. I enjoy helping people get to the other side of life transitions, like healing from divorce, changing jobs or careers, or caregiving stress. And for people already recovering from addiction (yours or someone else's), I bring a deep understanding of 12 Step recovery to the therapeutic experience.
I have experience working with a variety of mood (depression and bipolar), anxiety (phobias and panic) and adjustment disorders as well as the impact medical and psychiatric conditions can have on one's life and family. I enjoy helping people get to the other side of life transitions, like healing from divorce, changing jobs or careers, or caregiving stress. And for people already recovering from addiction (yours or someone else's), I bring a deep understanding of 12 Step recovery to the therapeutic experience.
(224) 223-1129 View (224) 223-1129
Photo of Gary Reeves, Licensed Clinical Professional Counselor in Park Ridge, IL
Gary Reeves
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Sometimes life comes at us fast. In those moments of overwhelm, it can help to talk with a caring and compassionate professional. My name is Gary Reeves, I am an experienced Licensed Clinical Professional Counselor. My goal is to meet my clients wherever they may be in life, and create a comfortable and safe space for growth, exploration, and positive change. I take a client-focused approach to my work and utilize active listening in every session. I foster a non-judgmental and empathetic environment where transformations can take place, to create a partnership in the therapeutic relationship to benefit each client.
Sometimes life comes at us fast. In those moments of overwhelm, it can help to talk with a caring and compassionate professional. My name is Gary Reeves, I am an experienced Licensed Clinical Professional Counselor. My goal is to meet my clients wherever they may be in life, and create a comfortable and safe space for growth, exploration, and positive change. I take a client-focused approach to my work and utilize active listening in every session. I foster a non-judgmental and empathetic environment where transformations can take place, to create a partnership in the therapeutic relationship to benefit each client.
(773) 467-7506 View (773) 467-7506

More Therapists Nearby

Photo of Dr. Anna Basov, Psychologist in Park Ridge, IL
Dr. Anna Basov
Psychologist, PsyD, ADHD-CP, MBCT
Verified Verified
Northbrook, IL 60062
I am dedicated & skilled at using techniques to safely tolerate distress and regulate emotions/behavior, question/replace unhelpful thoughts, communicate effectively, and become more present and connected.
I'm a licensed Clinical Psychologist with over 12 years of experience & am the owner of the Center for Psychology & Wellness (est. in 2014, click website link!). I'm passionate about helping people manage symptoms and get lives back on track. I help people feel safe/comfortable as they work through difficulties. I've helped many people overcome their struggles, feel empowered, and learn life-long skills for emotions & behaviors. I specialize in comprehensive psychological assessments for youth & adults. I accept most insurances and testing referrals from parents, teachers, psychiatrists, pediatricians, schools, physicians, and more!
I am dedicated & skilled at using techniques to safely tolerate distress and regulate emotions/behavior, question/replace unhelpful thoughts, communicate effectively, and become more present and connected.
I'm a licensed Clinical Psychologist with over 12 years of experience & am the owner of the Center for Psychology & Wellness (est. in 2014, click website link!). I'm passionate about helping people manage symptoms and get lives back on track. I help people feel safe/comfortable as they work through difficulties. I've helped many people overcome their struggles, feel empowered, and learn life-long skills for emotions & behaviors. I specialize in comprehensive psychological assessments for youth & adults. I accept most insurances and testing referrals from parents, teachers, psychiatrists, pediatricians, schools, physicians, and more!
(847) 379-1054 View (847) 379-1054
Photo of Val Newman, Counselor in Park Ridge, IL
Val Newman
Counselor, ATR, LCPC
Verified Verified
1 Endorsed
Wilmette, IL 60091
Val has woven traditional talk therapy and creative techniques to provide a safe, supportive and non-judgmental space for individuals, youth and families to work through difficult life experiences. They have extensive experience working with youth and families managing the challenges associated with emotional and behavioral problems, domestic violence, sexual assault, mental health concerns, and various traumatic life events. She believes in an empowerment and strength-based approach while fostering an environment that encourages self-acceptance, self-awareness and growth.
Val has woven traditional talk therapy and creative techniques to provide a safe, supportive and non-judgmental space for individuals, youth and families to work through difficult life experiences. They have extensive experience working with youth and families managing the challenges associated with emotional and behavioral problems, domestic violence, sexual assault, mental health concerns, and various traumatic life events. She believes in an empowerment and strength-based approach while fostering an environment that encourages self-acceptance, self-awareness and growth.
(312) 548-1672 View (312) 548-1672
Photo of Madrigal Consulting and Counseling, LLP, Clinical Social Work/Therapist in Park Ridge, IL
Madrigal Consulting and Counseling, LLP
Clinical Social Work/Therapist, LCSW, PhD, MEd, CADC, CCTP
Verified Verified
Arlington Heights, IL 60005
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(630) 413-9942 View (630) 413-9942
Photo of Rebecca Welles, Licensed Professional Counselor in Park Ridge, IL
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
Arlington Heights, IL 60005
Rebecca utilizes an integrative approach rooted in Existential and Adlerian Principles and often incorporates Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy and a Strength-Based approach to create and individualize treatment options to accommodate each client’s unique characteristics.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca utilizes an integrative approach rooted in Existential and Adlerian Principles and often incorporates Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy and a Strength-Based approach to create and individualize treatment options to accommodate each client’s unique characteristics.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Ron Pajak, Clinical Social Work/Therapist in Park Ridge, IL
Ron Pajak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
Therapy is a healthy resource. Everyone needs an objective, non-judgmental person to talk with in a confidential and warm environment. Sometimes you feel something is not quite right, but you can't put your finger on it. Other times, you know exactly what it is. Either way, telling your story can help figure things out by identifying your patterns of thought, behavior and emotions. Are any of them getting in the way? Together we discover the obstacles to achieving a stronger sense of well-being. Most importantly, we figure out how you can remove obstacles to leading a happier, more authentic life.
Therapy is a healthy resource. Everyone needs an objective, non-judgmental person to talk with in a confidential and warm environment. Sometimes you feel something is not quite right, but you can't put your finger on it. Other times, you know exactly what it is. Either way, telling your story can help figure things out by identifying your patterns of thought, behavior and emotions. Are any of them getting in the way? Together we discover the obstacles to achieving a stronger sense of well-being. Most importantly, we figure out how you can remove obstacles to leading a happier, more authentic life.
(312) 257-3618 View (312) 257-3618
Photo of Thomas Czapiewski, Licensed Clinical Professional Counselor in Park Ridge, IL
Thomas Czapiewski
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.
(224) 223-1727 View (224) 223-1727
Photo of Peace Through Hope Therapy, Licensed Clinical Professional Counselor in Park Ridge, IL
Peace Through Hope Therapy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60634  (Online Only)
I have successfully worked with many different populations, including adults with substance abuse issues, individuals with developmental disabilities, children and adolescence with behavioral problems and women with a history of domestic violence.
If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.
I have successfully worked with many different populations, including adults with substance abuse issues, individuals with developmental disabilities, children and adolescence with behavioral problems and women with a history of domestic violence.
If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.
(872) 266-1392 View (872) 266-1392
Photo of Frank Gutierrez in Park Ridge, IL
Frank Gutierrez
MA, LCPC, CADC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
I am experienced in several different approaches including Cognitive Behavioral, Psychodynamic, and existential treatment approaches to therapy.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
I am experienced in several different approaches including Cognitive Behavioral, Psychodynamic, and existential treatment approaches to therapy.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
(708) 572-7406 View (708) 572-7406
Photo of Nyro Murphy, Counselor in Park Ridge, IL
Nyro Murphy
Counselor, LCPC, MA
Verified Verified
Chicago, IL 60647
My expertise is in Relationships, and Behavioral and Process Addictions, as well as Trauma.
Together, we can work to create new solutions for dealing with emotional pain. Starting this process can feel overwhelming, but it doesn't have to. I have an up front, relatable style, and work to help clients improve their functioning, sense of well-being, and peace. Understanding and validation are key ingredients in my work, but sometimes we need to go deeper and challenge ourselves in order to find the peace we deserve. I can help facilitate this process, and reduce your fear. This work is best suited to treating Anxiety and Mood Disorders, Addictions - C-SAT, and Trauma.
My expertise is in Relationships, and Behavioral and Process Addictions, as well as Trauma.
Together, we can work to create new solutions for dealing with emotional pain. Starting this process can feel overwhelming, but it doesn't have to. I have an up front, relatable style, and work to help clients improve their functioning, sense of well-being, and peace. Understanding and validation are key ingredients in my work, but sometimes we need to go deeper and challenge ourselves in order to find the peace we deserve. I can help facilitate this process, and reduce your fear. This work is best suited to treating Anxiety and Mood Disorders, Addictions - C-SAT, and Trauma.
(206) 489-3544 View (206) 489-3544
Photo of Diana Jean Semmelhack, Psychologist in Park Ridge, IL
Diana Jean Semmelhack
Psychologist, PsyD, ABPP, LCPC
Verified Verified
Evanston, IL 60201
I am an eclectically oriented therapist who uses a variety of orientations including ACT, DBT, psychodynamic psychotherapy, couples and family therapy, humanistic and cognitive behavioral techniques.
I have over 25 years experience treating adults, families, adolescents, and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a past board member with the National Alliance on Mental Illness (NAMI), and a past member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a retired professor at Midwestern University.
I am an eclectically oriented therapist who uses a variety of orientations including ACT, DBT, psychodynamic psychotherapy, couples and family therapy, humanistic and cognitive behavioral techniques.
I have over 25 years experience treating adults, families, adolescents, and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a past board member with the National Alliance on Mental Illness (NAMI), and a past member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a retired professor at Midwestern University.
(847) 641-2977 View (847) 641-2977
Photo of Dr. Princess Gabor, Counselor in Park Ridge, IL
Dr. Princess Gabor
Counselor, EdD, LCPC , CCTP
Verified Verified
Northbrook, IL 60062
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
(224) 412-5378 View (224) 412-5378
Photo of Allison Resnick, Psychologist in Park Ridge, IL
Allison Resnick
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60613
I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.
I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.
(773) 295-7752 View (773) 295-7752
Photo of Erilda Borici, Counselor in Park Ridge, IL
Erilda Borici
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60640  (Online Only)
I often utilize Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment therapy (ACT) and Mindfulness based approaches.
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
I often utilize Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment therapy (ACT) and Mindfulness based approaches.
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
(773) 570-9836 View (773) 570-9836
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.