Teletherapy for Evanston, IL

Eric J. Proescher, PsyD, MPH, is a Licensed Clinical Psychologist and Professor with over 20 years of experience. He completed his training at Loyola University in Maryland, the Illinois School of Professional Psychology in Chicago (National Louis University), and University of Illinois at Chicago (UIC).

Hi! My name is Jake. Therapy can be a great source of support when managing symptoms of anxiety, depression or ADHD. It also can be a place to engage in self-discovery, get support managing life changes, or to chart out a path for the future. I am a fully-licensed, trauma-informed therapist who works to provide care to a diverse group of clients. I have experience working with individual across many gender, racial, and sexual identities. I have particular experience working with men of all sexual orientations, as well as members of the LGBTQ+ community.

I have over 25 years experience treating adults, families, adolescents, and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a past board member with the National Alliance on Mental Illness (NAMI), and a past member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a retired professor at Midwestern University.

I began my professional career as a lawyer. Studying and practicing in the field of law helped me develop critical thinking skills and an understanding of how to navigate the practical challenges of life. However, working as a lawyer made me realize I wanted to help people on a more personal, emotional, and psychological level so they could be effective before they need a lawyer. So, at the age of 29, I quit my job as a family law attorney and went back to school to get a Ph.D. in Psychology. As a lifetime student, I am dedicated to learning. I want to learn more about you and help you get to where you want to be.

When considering what my ideal client looks like, I find I can be the most helpful to someone who is curious about themselves and what makes them tick. They see a future for themself but are having trouble figuring out how to get there. They may come with the odds stacked against them due to being a part of a marginalized community or plagued with depression, anxiety, trauma, and/or substance abuse. Maybe they feel stuck, confused, or uncertain. That's where I come in.

March 2024 update: We have openings for new clients for telehealth and in person! Are you stressed out, depressed and wanting to live your life with more ease? Imagine your life with more calm, peace, and trust in yourself and your ability to handle whatever may come your way. Imagine feeling more fulfilled in your work and your relationships! The guidance and support of an experienced licensed therapist can help you navigate the more trying times. Seeing one of our therapists can help you feel more content and purposeful as you navigate life, whether it is through a life transition or dealing with serious mental health symptoms.

Hi! I'm Mitchel! I love getting to know new clients and walking beside them with compassion and empathy as they find their way in life. I use a style called CBT and have a strong focus on trauma-informed care. I work with my clients to identify and build upon their strengths to tackle difficult obstacles and help them find the balance between accepting what they cannot control and making changes in areas they can control. I am especially trained in working with the LGBTQ+ community, new Americans, and those managing anxiety and ADHD. -Mitchel se centra en brindar empatía y apoyo para que sus clientes se sientan comprendidos.-

Vanessa is a dedicated therapist in Chicago, holding a master's degree in Clinical Psychology and licensures as a Board Certified Dance Movement (BC-DMT) Therapist and a Licensed Clinical Professional Counselor (LCPC) and is completing her doctorate in Expressive Arts Therapy. Vanessa radiates warmth and spunk. It’s not unusual for her clients to experience an array of emotions: crying, laughter, sadness, and hope; all within a single session.

When I was looking for my first therapist, I wanted someone older and smarter to tell me what to do, how to take the pain away. Twenty five years and six therapists later, I want a Sherpa - someone who's been where I have yet to go to show me that it's possible. I've already lived through several lifetimes. I've sat through the havoc of a divorce and the shame of causing pain to my children, the confusion of starting anew, the anxiety of dating, the elation of a new love and a crushing heartbreak of a betrayal. The agonizing loneliness of falling asleep in an empty bed and the complete inability to get up the next morning.

My way of doing therapy involves insight-oriented exploration and problem solving, and an invitation to make deeper contact with core issues and inner healing potential via somatic experience and "parts work." I'm trained as an IFS therapist and can be an especially good fit for those with established mindfulness practices and an ability to tune into inner experience. While working with me you may find yourself looking at problems in a new way, with more curiosity and self compassion. Less judgement.

We all have periods in our lives when external or internal circumstances call for support, a place to reflect, a safe environment in which we can benefit from slowing down and gaining perspective and insight about the challenges that we face. My work is direct, empathic, warm, and collaborative, with a focus on helping you find more ease, more energy, and a deeper sense of self-worth.

My ideal client is someone who has a foundation of wellness and is looking to bridge the chasm between where they are and where they would like to be. They have self-awareness, motivation, and a support system to aid them in their journey. They are looking to learn and implement sustainable tools, practices, and habits that will embody their authentic truth and enhance their lives as a whole. They are curious and open about alternative and holistic methods of healing. They are willing to lean into fear of walking the unknown path of internal alchemy and evolution, knowing they are the ultimately the one that can heal themselves.

My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.

Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.

Difficult times in life are opportunities for growth and change. I specialize in exploring identity, relationships, and transitions, mindful of the interplay between our formative experiences and current ways of being in the world. Through the therapeutic process, we understand and address anxious and depressed feelings; recover from losses and addictions, and manage work and family related stresses. I facilitate my clients' innate movement toward healing and authenticity.

Therapy is unique due to the nature of a therapeutic relationship between client and therapist. It is one that can instill a feeling of safety, promote authenticity, call attention to emotions and inspire hope. It is very important to work with a therapist that specializes in areas related to the presenting concerns that you are bringing into therapy. I specialize in working with clients that have concerns related to communication, relationship or family work, substance dependency, depression, anxiety, life transitions, and emotional regulation. I generally work with ages of 14 and above.

I believe one of the biggest factors in creating growth and change begins with the therapeutic relationship. I strive to build a safe environment to give you the comfort and security you need to begin your path to healing. You'll find I use a client centered approach that begins with your needs first. My experience has led me to work with and meet a variety of mental health and addiction needs. For information, please visit my website at aliciarowleycounseling.com.

Life’s most difficult experiences can provide seeds for change. On our own, it can be challenging to see their potential. As an individual therapist, I aim to create a non-judgmental and authentic space for exploration and growth. I often work with young adults, clients in the midst life transitions, those experiencing symptoms of depression and/or anxiety, clients in recovery from addictions, and those experiencing the impacts of trauma.

I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I obtained my Master’s in Social Work from Loyola University Chicago, specializing in children and families along with addiction treatment. I received the Class Act Award from University of Illinois Hospital in Chicago and the Chapter of Merit Award from the American Case Management Association. I combine CBT, motivational interviewing, harm reduction, behavioral analysis, and mindfulness/insight awareness with a client-centered solution-focused approach.