EMDR Therapists in Chicago, IL

I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe

Accepting new clients. Change is possible and I love helping people discover this. Being a human is hard and frequently the messages we learned growing up can make life even more difficult. Together we take a deep dive into examining your patterns, and how you are currently functioning. Some of these patterns may be causing you pain and health problems. We sift through these emotions, gain a broader perspective, and identify tasks and actions outside of habitual responses that move you towards your goals. (I also offer Bowen Family Systems coaching for those who desire a more direct coaching experience.)

I specialize in helping people sense into what is beneath the surface to better understand what is driving the problems they haven’t been able to solve. Perhaps you've been unable to make progress on a goal, feel stuck in unfulfilling relationships, or can recognize recurring patterns in your life. You may be trying to disrupt intergenerational cycles of abuse of simply wanting to connect more deeply with your family and loved ones. I work with people who are establishing healthier behaviors in their life, coping with grief or trauma, exploring changes during the perinatal period, or seeking more fulfillment in their relationships.

Hi, I’m Katherine Wheeler, Are you a high achiever or a perfectionist who has experienced childhood trauma? Do you feel stuck in a cycle of stress, pressure, and self-criticism? Do you want to break free from the past and create a life of balance, fulfillment, and authentic success? I understand how trauma and stress can fuel your drive for excellence and also create immense pressure and self-criticism. I help you break free from the past, balance your expectations, and redefine success on your terms.

I believe people have the innate capacity for self-healing. I have over twenty years of experience and have worked in a variety of settings including hospitals, mental health centers and private practice. I am committed to helping people on their path to healing as they navigate their unique life challenges. I strongly believe therapy is a collaborative process and I am dedicated to empowering clients foster their resilience to live more balanced lives. In addition to my practice, I engage in continuous learning and professional development to ensure that I remain current with advancements in mental health care.

I am a licensed clinical professional counselor (LCPC) licensed in Illinois with over 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, infertility, parenting difficulties, career challenges, OCD and PTSD/trauma. I have a specialization in working with victims of crime (physical/sexual abuse and traumatic grief and loss) as well as law enforcement/military members and their significant others and children.

Therapy is a place to slow down, feel your feelings, and ask big questions. Some of my clients use therapy to tackle a specific problem, others simply need a flexible space in which to process their weekly challenges and successes. Having worked in the mental health field for 10+ years, I've helped people with a wide range of concerns, and especially enjoy addressing trauma, anxiety, relationships/dating, and young adult issues. In addition to talk therapy, I have specialty training in EMDR and trauma work. As a former touring musician, I am uniquely familiar with the mental health challenges faced by artists and creatives.

I’m honored to help others along their path of self-discovery and change. Having worked in the field for 15 years, I’ve gained a wealth of information and experience working with those with chronic medical concerns, grief and loss, trauma, and addictions (active and in recovery). I’ve learned that a strength of mine is supporting others with anxiety, depression, trauma, life stressors and transitions, and relationship concerns. I'll work with you to identify your goals and develop a plan that will support, maintain, and continue positive changes, even after our work is completed.

I have a compassionate and strengths-based approach to therapy. I believe that it is the relationship we build together that empowers you to work towards your goals. While treatment looks different for each person, I integrate techniques from cognitive-behavioral therapy, EMDR, psychodynamic theory, and trauma-informed practice into my work. As a bilingual/bicultural person of color , I am particularly interested in working with those who want to explore racial/cultural identity.

Do you feel overwhelmed by changes in your life, disconnected, or that stress is blocking your ability to be who you really are? Are you exhausted, spreading your energy too thin? Do memories or fear rob your ability to be in the present moment? Allow me to help you reboot your spirit and your self-appreciation. Together we can tease out what needs to change to help you gain control and connect with your own power. I use cutting edge techniques that help you highlight your strengths, lower stress levels and get you moving in the right direction.

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.

The hardest part of the therapeutic process is asking for help. Taking those first, but necessary steps, can be exhausting. I am here to help make the transition into therapy smooth and successful. My goal as a therapist is to provide a warm, welcoming, and safe environment for my clients.

With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.

I am a bilingual (English/Spanish) Licensed Clinical Social Worker and I am certified in EMDR (a therapeutic technique often used in processing painful memories and negatives beliefs about self). I have experience in providing individual and family therapy to children, adolescents, and adults with concerns ranging from trauma, stress management, anxiety, depression, and other disorders diagnosed from childhood through adulthood. I provide a safe, emphatic, non-judgmental therapeutic environment where you can explore issues and develop effective coping skills.

I’m Rita and I’m glad you’re here! I specialize in working with young adults (18-35 years old), that identify as artists, creatives, healers and therapists to uncover their motivations, passions, and internal voices. I have advanced training in and specialize in PTSD, Developmental Trauma, and Attachment. Trauma can create global effects on the mind and body, and I work hard, alongside my clients, to remove trauma blocks from their path, in order to clear the way towards the bold lives that they have dreamed for themselves. I utilize EMDR and Somatic Experiencing to help my clients work somatically to heal trauma stored in the body.

I currently specialize in supporting neurodivergent and/or queer emerging adults as they navigate the anxieties and stressors of late stage capitalism. I particularly enjoy working with late-diagnosed or self-diagnosed autistic young adults. I also work with trauma survivors, people with chronic illnesses and pain, and LGBTQ2IA emerging adults. I am sex/kink/polyamory-positive, body-neutral, and sex-worker affirming. I strive to acknowledge and to combat the systemic impact of White supremacy, including its relationship to fatphobia, transphobia, and ableism.

It’s difficult to predict how you’ll feel from one moment to the next. A second ago, you were keyed up; every muscle in your body tense and on high alert, ready for danger to strike. Now, you’re completely checked out, numb to the world, sleepwalking through the day. You know this isn’t a sustainable way to live, but you’re not sure how else to cope with the painful wounds of your past. It’s as though you can no longer trust yourself to differentiate between safe and threatening situations, so you avoid everything. You’re struggling at work and growing more distant from your loved ones each day. Something needs to change, and soon.

Relationships are challenging and trauma, depression, anxiety, PTSD, worry, shame and guilt are just some of the things that can hinder you from not only achieving a healthy relationship but also being the best version of yourself. As a Couples and Family therapist I help individuals, couples and families achieve relationship satisfaction, gain a deeper understanding of self and each other and heal from wounds that are negatively impacting the ability to heal. I believe that each individual in a relationship has their own individual thoughts and beliefs that are impacted by childhood and the families we are born into.

One of my favorite song lyrics says, "I'm just a spirit trying to be human." There’s so much weight that lives inside those words: emotions, questions, uncertainty. For those of us who wander, question who we are, or wonder what our purpose is, we can stumble if life hasn’t met our expectations. The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and an occasional identity crisis.