Culturally Sensitive Therapists in Near West Side, Chicago, IL

Seeking therapy is an important decision that shows personal strength and motivation. Therapy can be a reflective, confidential space to explore issues that are important to you, and to pursue goals you have for yourself and your life. I have a deep respect for the strengths you bring to the therapeutic work, and my approach to therapy involves building on these strengths to support you in reaching your goals. I believe strongly in a non-judgmental approach to therapy, and I strive to build emotional safety in our time together to allow space for you to explore important life issues in an authentic way.

Life is ever changing, and with change can bring a plethora of other emotions including stress, depression and anxiety. It takes strength to seek help when we are feeling most vulnerable. I aim to create a safe, warm, and supportive connection with another person and use that connection to cultivate change. I’d like to help you become empowered to accomplish your own goals and to take control of your life. All transitions are difficult, whether it is anticipated or unexpected change. As adults, we have many responsibilities to uphold. This can include career, relationships, and family, emotional and physical health.

I understand the healing process as one of self-determination through therapeutic empathy. Being curious while employing sensitive honesty makes me a good fit for people who are open to exploring deeper personal and interpersonal connections. The lens of attachment, psychodynamic theory, and existential thought within ecological and systemic perspectives help me appreciate the pressures that impact quality of life issues. I am interested in working with individuals, couples, and families from diverse cultural backgrounds who find themselves struggling in relationships, depression, anxiety, complex trauma, psychosis, and grief/loss.

Therapy is a pathway to peace of mind and personal growth. I foster a supportive, nonjudgmental, warm, and empathic therapeutic environment conducive to openly discussing and navigating issues standing in the way of desired change. As a licensed clinical psychologist, I specialize in the treatment of mood-related struggles, anxiety, relationship concerns, grief and loss, self-esteem issues, and difficulty adjusting to life transitions. My approach is grounded in evidence-based practices that develop existing strengths and coping skills, promote healthier relationships, and empower people to achieve meaningful growth in their lives.

We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....

My approach is to create a nurturing environment where you feel accepted and understood. Collaborating closely, I will focus on establishing a respectful and safe space, empowering you throughout your journey. I hope to support you to confidently navigating the thoughts and emotions that hinder your progress, drawing upon your inner strengths and values to foster meaningful and lasting change with autonomy.

I work with children and adults to help them understand themselves in relationships, healing, and growth. Clients that I have served work on a variety of concerns: agency in life, healthy boundary setting, socio-emotional wellness, exploration of gender and sexual identity, cultural and/or racial identity, anxious & depressive symptoms, sexual assault/abuse survival, navigating racism/oppression, avoidant behavior, disordered eating, and pandemic fatigue.

Have you been struggling to determine your priorities, values, or life purpose? Are there unresolved issues that are impacting your well-being? Have you been unsuccessful at finding a long-term solution to enhancing the quality of the current state of your relationships? Is there a lack of kindness, appreciation, or love present in your close relationships? Has it been difficult to consistently get your needs/wants met within your relationships with others? I work with individuals, couples, partnerships (polyamorous-friendly) and families located in Colorado and Illinois to help answer as well as find solutions to these questions.

I work with women experiencing stress, anxiety, body image issues, low self-esteem, issues with boundaries, relationship issues, and symptoms of depression. I acknowledge these moments are mind consuming and call for verbal processing and skill building. I meet each client where they are in their process and support them as they connect with their most authentic self.

I am a therapist who tends to be more direct in sessions. I am an active participant in my sessions, which can be seen through challenging my clients, helping them learn new tools, and actively participating in the conversation through questions and feedback. I love to work with both couples and individuals. Whether you are going through a life transition, dealing with anxiety, job dissatisfaction, or relationship struggles, I work through a strength-based approach and hope to empower my clients to help them make a change in their lives.

My approach to therapy is collaborative, and goal oriented. When you come into a session, you should expect the support to take your treatment into the direction that you want. You can also take your treatment step-by-step in a more structured way.

In life, the only thing that is constant is change. When traumatic experiences are added into the mix, navigating life in any capacity can feel debilitating. Tasks that used to be easy may start to appear as mountains, relationships may become less fulfilling, and decisions made while we are in survival mode may negatively impact our self-esteem. Many of us work through these moments by fighting to keep the peace around us at the expense of the peace within us. Let’s work together to make peace with our reality, get out of survival mode, and build a lifestyle that cultivates long-term wellness.

I value the importance of creating a safe, supportive, and compassionate environment in which clients can empower, explore, and understand themselves. Together we will work to reinvigorate, revitalize, and empower you so you may create the best version of yourself. As a first generation Mexican American, I am passionate about working alongside minority and marginalized communities to educate and make therapy accessible for all individuals. I have worked with teens and adults experiencing issues with racial identity, trauma, depression, anxiety, relationships, men's issues, and life transitions.

One of the beautiful things I have the privilege of witnessing as a therapist is the ever-evolving changes and awareness clients develop throughout their healing and growth process. I fully believe that each and every one of us is worth investing the work within ourselves when we develop the courage to seek help. I consider the therapeutic relationship with clients to be a team effort towards reaching the client’s desired goals and outcomes in a safe, non-judgmental space.

Welcome! Congratulations on making strides to become a better you! As an African American woman, I understand how life challenges can directly impact mental health. We often face fear, self-doubt, shame, and trauma; although our strength is unmatched, even the toughest people need support and care. I am passionate about supporting and working with women seeking to overcome loneliness, depression, anxiety, overthinking, and low self-esteem. My experience has included working with individuals through life transitions, personal growth, parenting, family, and relational concerns.

Are you, or you and your partner, feeling overwhelmed by the stressors in your life, longing for practical solutions to regain control and balance? Stress, anxiety, and uncertainty have taken a toll on your well-being. You wonder what it would be like to break free from that grip. You tend to bottle up your emotions, but are yearning for a safe space to process and grow. Good news: you don't have to do it alone. Together, we'll unpack the weight of your worries and explore the narratives keeping you stuck. Picture yourself gaining the skills to navigate through life's challenges and reclaiming your sense of stability and confidence.

Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are while treating everyone with respect and compassion.

I strongly believe that every human being has innate inner strength and leadership. My goal is to help you fully realize your own internal resources. My approach is non-pathologizing and largely influenced by the Internal Family Systems (IFS) model. IFS therapy deeply honors all parts of you and provides a framework to safely explore the nuances of complex experiences. Together, we can embrace the natural multiplicity of the mind and gain insight into the functioning of your internal world. Our work will help you identify your inner parts, uncover their valuable qualities, and address harmful patterns of self-protection.

If you are struggling with feelings of self-worth, identity formation and feeling understood, then it makes sense why it can be hard to ask for help. Reaching out is a scary step, and you have already made a brave move by being here. So, take a moment to celebrate yourself, maybe take a deep breath, and recognize the strength it took to show up. You deserve a space to process emotional challenges and connect with a happy and empowered version of yourself.