Therapists in Rexburg, ID
Are you ready for change, but something keeps holding you back? Stress, anxiety, ADHD, or past trauma might feel like constant roadblocks, leaving you overwhelmed and stuck. You crave clarity, balance, and a sense of control—but most of all, you want to feel confident in yourself and your path forward. You deserve more than a one-size-fits-all solution. You need real strategies that work for you. If you're ready to break through the barriers standing in your way, I’m here to help you take that next step.
Are you ready for change, but something keeps holding you back? Stress, anxiety, ADHD, or past trauma might feel like constant roadblocks, leaving you overwhelmed and stuck. You crave clarity, balance, and a sense of control—but most of all, you want to feel confident in yourself and your path forward. You deserve more than a one-size-fits-all solution. You need real strategies that work for you. If you're ready to break through the barriers standing in your way, I’m here to help you take that next step.
Now accepting new and returning clients! The process of change and healing can be overwhelming, but it is one you don’t have to do alone. Kyra has had the opportunity to help many children, teenagers, and adults on their journey to happiness and healing. She works with her clients to help them in building a set of healthy coping skills, strengthening their self-esteem, and improving their interpersonal relationships.
Now accepting new and returning clients! The process of change and healing can be overwhelming, but it is one you don’t have to do alone. Kyra has had the opportunity to help many children, teenagers, and adults on their journey to happiness and healing. She works with her clients to help them in building a set of healthy coping skills, strengthening their self-esteem, and improving their interpersonal relationships.
Hi, I’m Matt, a Licensed Clinical Social Worker with over 12 years of experience helping people of all ages work through life’s challenges. I provide therapy for depression, anxiety, trauma, ADHD, parenting challenges, autism spectrum disorder, addiction, and relationship concerns. My approach is person-centered, warm, and laid-back, creating a space where you can feel comfortable being yourself. I believe therapy works best when it feels like a collaboration. I’ll meet you where you are, move at your pace, and help you find practical ways to create lasting change and balance in your life.
Hi, I’m Matt, a Licensed Clinical Social Worker with over 12 years of experience helping people of all ages work through life’s challenges. I provide therapy for depression, anxiety, trauma, ADHD, parenting challenges, autism spectrum disorder, addiction, and relationship concerns. My approach is person-centered, warm, and laid-back, creating a space where you can feel comfortable being yourself. I believe therapy works best when it feels like a collaboration. I’ll meet you where you are, move at your pace, and help you find practical ways to create lasting change and balance in your life.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. Some of the most courageous people I know are those who are willing to face their challenges and create the life they most desire. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. Some of the most courageous people I know are those who are willing to face their challenges and create the life they most desire. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you.
I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face. My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience.
I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face. My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience.
Welcome! I’m Dr. Jeffrey Orme, a licensed clinical psychologist offering compassionate, evidence-based care for individuals, couples, and families. I provide both psychological evaluations and therapy for patients ages 6 and up. For assessment and evaluation,
I conduct thorough, strengths-based assessments to support those facing learning difficulties, neurodevelopmental concerns, mood or anxiety disorders, or serious mental illness. My collaborative process clarifies diagnoses and offers clear, practical treatment recommendations to help guide next steps.
Welcome! I’m Dr. Jeffrey Orme, a licensed clinical psychologist offering compassionate, evidence-based care for individuals, couples, and families. I provide both psychological evaluations and therapy for patients ages 6 and up. For assessment and evaluation,
I conduct thorough, strengths-based assessments to support those facing learning difficulties, neurodevelopmental concerns, mood or anxiety disorders, or serious mental illness. My collaborative process clarifies diagnoses and offers clear, practical treatment recommendations to help guide next steps.
Find Healing, Clarity, and Balance — EMDR • ADHD • Anxiety & Beyond:
Are you feeling overwhelmed, stuck in negative thought patterns, or struggling to manage the weight of anxiety, ADHD, or past trauma? You don’t have to face it alone. I specialize in helping individuals and families break free from what’s holding them back so they can live with confidence, peace, and purpose.
Healing starts with one step. Let’s take it together.
Find Healing, Clarity, and Balance — EMDR • ADHD • Anxiety & Beyond:
Are you feeling overwhelmed, stuck in negative thought patterns, or struggling to manage the weight of anxiety, ADHD, or past trauma? You don’t have to face it alone. I specialize in helping individuals and families break free from what’s holding them back so they can live with confidence, peace, and purpose.
Healing starts with one step. Let’s take it together.
I have experience working with those who have depression, anxiety, PTSD, ADHD, transitional issues, faith crises, and many others. I also have experience working with children, adolescents, adults, families, and couples. Everyone has their own struggles, and I like to meet clients where they are and go at their pace. Change can be hard, and I am willing to work with you to achieve your goals. "Never mind your past mistakes, they don't determine your future."
I have experience working with those who have depression, anxiety, PTSD, ADHD, transitional issues, faith crises, and many others. I also have experience working with children, adolescents, adults, families, and couples. Everyone has their own struggles, and I like to meet clients where they are and go at their pace. Change can be hard, and I am willing to work with you to achieve your goals. "Never mind your past mistakes, they don't determine your future."
Currently work at White Pine Family Counseling, where I enjoy working with individuals, couples, and families, and specifically enjoy helping the client(s) improve their relationship with self and others. I am particularly interested in working with couples and intimate partner issues, such as struggles with communication, navigating mental health diagnoses together, desires to improve intimacy, etc. Family problems, teenagers, grief and loss, anxiety, depression, ADHD, and trauma are all things that I am interested in helping with as well. I can help clients when they desire greater peace, joy, and stability in their relationships.
Currently work at White Pine Family Counseling, where I enjoy working with individuals, couples, and families, and specifically enjoy helping the client(s) improve their relationship with self and others. I am particularly interested in working with couples and intimate partner issues, such as struggles with communication, navigating mental health diagnoses together, desires to improve intimacy, etc. Family problems, teenagers, grief and loss, anxiety, depression, ADHD, and trauma are all things that I am interested in helping with as well. I can help clients when they desire greater peace, joy, and stability in their relationships.
Tara A. High, LPC, understands that every person’s story is unique. She takes time to truly get to know each client, meeting them with compassion, curiosity, and deep respect. Tara supports children, teens, and adults navigating grief and loss, depression, anxiety, trauma recovery, various addictions, effective communication, life changes, loneliness, academic and career support, executive functioning struggles and ADHD. She also offers guidance around challenges such as bullying, suicide awareness, and exploring personal values or career direction.
Tara A. High, LPC, understands that every person’s story is unique. She takes time to truly get to know each client, meeting them with compassion, curiosity, and deep respect. Tara supports children, teens, and adults navigating grief and loss, depression, anxiety, trauma recovery, various addictions, effective communication, life changes, loneliness, academic and career support, executive functioning struggles and ADHD. She also offers guidance around challenges such as bullying, suicide awareness, and exploring personal values or career direction.
Many thoughtful, sensitive people grow up feeling like they are "too much" or "not enough" — especially those whose inner worlds, ways of communicating, or ways of moving through life don't fit easily into expectations. Therapy can be a place where those experiences are finally met with curiosity, compassion, and respect.
I work with children, adolescents, adults, and couples navigating trauma, grief, life transitions, and questions of identity and meaning. I'm especially drawn to clients who have felt misunderstood, marginalized, or like they've had to hide parts of themselves to get through the day.
Many thoughtful, sensitive people grow up feeling like they are "too much" or "not enough" — especially those whose inner worlds, ways of communicating, or ways of moving through life don't fit easily into expectations. Therapy can be a place where those experiences are finally met with curiosity, compassion, and respect.
I work with children, adolescents, adults, and couples navigating trauma, grief, life transitions, and questions of identity and meaning. I'm especially drawn to clients who have felt misunderstood, marginalized, or like they've had to hide parts of themselves to get through the day.
I have a strong interest in and experience helping those who have experienced trauma. I am committed to creating a safe, supportive environment where clients can process difficult emotions and experiences, and to help clients move towards greater resilience and well-being.
I also have experience working with military veterans and helping them navigate the transition to life outside of their military service. I also value working with clients from diverse backgrounds and strive to help my clients live authentically while integrating their own personal and cultural values into their daily lives.
I have a strong interest in and experience helping those who have experienced trauma. I am committed to creating a safe, supportive environment where clients can process difficult emotions and experiences, and to help clients move towards greater resilience and well-being.
I also have experience working with military veterans and helping them navigate the transition to life outside of their military service. I also value working with clients from diverse backgrounds and strive to help my clients live authentically while integrating their own personal and cultural values into their daily lives.
I work well with clients who appreciate a conversational, energetic, and collaborative approach to therapy. I want my clients to feel understood and supported in personal decisions. Everyone has a different life experience that helped shaped them and if you want to figure out what that is, this is the right place for you.
I work well with clients who appreciate a conversational, energetic, and collaborative approach to therapy. I want my clients to feel understood and supported in personal decisions. Everyone has a different life experience that helped shaped them and if you want to figure out what that is, this is the right place for you.
Nice to meet you! I’m Jenn, and my priority is to build a safe and therapeutic relationship space and support you with compassion and non-judgment as you work to reach your goals and explore your authentic self. I tailor my approach to fit your needs and am open to many issues, including religious trauma and crisis, OCD, relationship concerns, domestic abuse, anxiety, life transitions, and making and maintaining boundaries and connection.
Nice to meet you! I’m Jenn, and my priority is to build a safe and therapeutic relationship space and support you with compassion and non-judgment as you work to reach your goals and explore your authentic self. I tailor my approach to fit your needs and am open to many issues, including religious trauma and crisis, OCD, relationship concerns, domestic abuse, anxiety, life transitions, and making and maintaining boundaries and connection.
Life brings challenges that can feel heavy and overwhelming-whether its the pain of depression, the worry of anxiety, the struggle of addictions, or the lasting impact of trauma.
I work with individuals and couples to uncover roots of pain, build resilience, and develop healthier ways of relating to themselves and others.
In couples therapy, I help partners navigate conflict, strengthen emotional bonds, and rediscover a sense of understanding and closeness.
Life brings challenges that can feel heavy and overwhelming-whether its the pain of depression, the worry of anxiety, the struggle of addictions, or the lasting impact of trauma.
I work with individuals and couples to uncover roots of pain, build resilience, and develop healthier ways of relating to themselves and others.
In couples therapy, I help partners navigate conflict, strengthen emotional bonds, and rediscover a sense of understanding and closeness.
If you’re looking for a therapist who will be relentlessly optimistic about your chances for therapeutic change, then I’m your guy! A key element to change, growth, adaptation, evolution, however we want to refer to it, is to BELIEVE that it is possible – to have hope. I wouldn’t be in the business (or the enormous amount of student debt) I’m in if I didn’t believe in it, or if I didn't believe in you. You are the expert on your life and your experiences. I’m an expert on therapy stuff. Together, we'll be a team of experts attacking the problem head-on.
If you’re looking for a therapist who will be relentlessly optimistic about your chances for therapeutic change, then I’m your guy! A key element to change, growth, adaptation, evolution, however we want to refer to it, is to BELIEVE that it is possible – to have hope. I wouldn’t be in the business (or the enormous amount of student debt) I’m in if I didn’t believe in it, or if I didn't believe in you. You are the expert on your life and your experiences. I’m an expert on therapy stuff. Together, we'll be a team of experts attacking the problem head-on.
I imagine a space where individuals can be themselves and express their victories and shortcomings in a fun and lively manner. Therapy may be hard or considered difficult, but my goal is to make you feel comfortable and excited to work on a new journey where you will feel confident, happy, and successful. This often requires working with someone like me, who can help you overcome numerous challenges like anxiety, depression, OCD, co-dependence, addictions, relationship difficulties, or stressful life adjustments.
I imagine a space where individuals can be themselves and express their victories and shortcomings in a fun and lively manner. Therapy may be hard or considered difficult, but my goal is to make you feel comfortable and excited to work on a new journey where you will feel confident, happy, and successful. This often requires working with someone like me, who can help you overcome numerous challenges like anxiety, depression, OCD, co-dependence, addictions, relationship difficulties, or stressful life adjustments.
Carolyn is an insightful, intuitive therapist who uses a strength-based approach. By collaborating on a personalized therapy plan, she helps you identify patterns and emotional insights related to challenges such as depression, anxiety, adjustment disorders, divorce, and trauma healing. Carolyn also works extensively with couples to build emotional stability, healing, and connectedness. She integrates evidence-based modalities including Internal Family Systems (IFS), EMDR, EFT, DBT, ACT, and a neurobiological approach. Carolyn invites you to see if her style is the right fit for you by offering a free 15-minute consultation.
Carolyn is an insightful, intuitive therapist who uses a strength-based approach. By collaborating on a personalized therapy plan, she helps you identify patterns and emotional insights related to challenges such as depression, anxiety, adjustment disorders, divorce, and trauma healing. Carolyn also works extensively with couples to build emotional stability, healing, and connectedness. She integrates evidence-based modalities including Internal Family Systems (IFS), EMDR, EFT, DBT, ACT, and a neurobiological approach. Carolyn invites you to see if her style is the right fit for you by offering a free 15-minute consultation.
I enjoy working with depression, anxiety, and in helping clients to learn congruence between who they want to become and who they currently are. Helping clients to face life's challenges and live authentically is my favorite part of therapy. I love working with clients who are ready to improve their wellbeing, however that may look, and learn to rise again when they fall. I have also been trained to work with betrayal trauma and can help in the process of healing from the betrayal of a partner addicted to sex or pornography.
I enjoy working with depression, anxiety, and in helping clients to learn congruence between who they want to become and who they currently are. Helping clients to face life's challenges and live authentically is my favorite part of therapy. I love working with clients who are ready to improve their wellbeing, however that may look, and learn to rise again when they fall. I have also been trained to work with betrayal trauma and can help in the process of healing from the betrayal of a partner addicted to sex or pornography.
If you're feeling constantly on edge, like your mind won't stop racing even when everything looks "fine" on the outside, or if small things trigger big waves of worry that leave you exhausted, I want you to know you're not broken, and you're not alone in this. You've probably tried pushing through, distracting yourself, or telling yourself to "just relax," but the tightness in your chest or the what-ifs keep coming back. It's draining to carry that weight day after day, and it's completely understandable to feel stuck or hopeless about whether things can ever feel different.
If you're feeling constantly on edge, like your mind won't stop racing even when everything looks "fine" on the outside, or if small things trigger big waves of worry that leave you exhausted, I want you to know you're not broken, and you're not alone in this. You've probably tried pushing through, distracting yourself, or telling yourself to "just relax," but the tightness in your chest or the what-ifs keep coming back. It's draining to carry that weight day after day, and it's completely understandable to feel stuck or hopeless about whether things can ever feel different.
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Number of Therapists in Rexburg, ID
100+
Average cost per session
$135
Therapists in Rexburg, ID who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | BlueCross and BlueShield |
| 74% | Blue Cross |
How Therapists in Rexburg, ID see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rexburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


