Therapists in Idaho Falls, ID
Tamara is a compassionate counselor who brings an holistic approach to therapy when working with individuals, couples, families, and teens. She has a deep understanding of the unique challenges, each individual faces. She creates a safe and supporting environment, where individuals can explore their feelings, develop coping strategies, and foster resiliency. Her diverse experience allows her to you explore therapeutic interventions to meet your specific needs.
Tamara is a compassionate counselor who brings an holistic approach to therapy when working with individuals, couples, families, and teens. She has a deep understanding of the unique challenges, each individual faces. She creates a safe and supporting environment, where individuals can explore their feelings, develop coping strategies, and foster resiliency. Her diverse experience allows her to you explore therapeutic interventions to meet your specific needs.
No waiting list (as of 8/6/2026) My name is Mark Bennett, and I am a Licensed Clinical Social Worker. I specialize in working with all ages of people who may struggle with stress, management of thoughts and emotions, and relationship difficulty.
I help by tailoring a variety of treatment methods to treat anxiety, depression, relationship difficulties, trauma, OCD, scrupulosity, intrusive thoughts, chronic pain, and ADHD.
In our first few sessions, we will work on understanding your condition as well as techniques that may be helpful. Then we can hone in on your specific goals and needs.
No waiting list (as of 8/6/2026) My name is Mark Bennett, and I am a Licensed Clinical Social Worker. I specialize in working with all ages of people who may struggle with stress, management of thoughts and emotions, and relationship difficulty.
I help by tailoring a variety of treatment methods to treat anxiety, depression, relationship difficulties, trauma, OCD, scrupulosity, intrusive thoughts, chronic pain, and ADHD.
In our first few sessions, we will work on understanding your condition as well as techniques that may be helpful. Then we can hone in on your specific goals and needs.
Do you feel overwhelmed, anxious, or emotionally exhausted even when you’re doing your best? You’re not alone. I provide a warm, compassionate space where you can slow down, feel understood, and begin making meaningful changes.
I use a strength-based, cognitive and trauma-informed approach to help teens and adults better understand their thoughts, regulate emotions, and build practical coping skills that support everyday life. Together, we go beyond just talking about problems, focusing on growth, resilience, and building a life that feels more aligned, fulfilling, and sustainable.
Do you feel overwhelmed, anxious, or emotionally exhausted even when you’re doing your best? You’re not alone. I provide a warm, compassionate space where you can slow down, feel understood, and begin making meaningful changes.
I use a strength-based, cognitive and trauma-informed approach to help teens and adults better understand their thoughts, regulate emotions, and build practical coping skills that support everyday life. Together, we go beyond just talking about problems, focusing on growth, resilience, and building a life that feels more aligned, fulfilling, and sustainable.
I was humbled & honored to receive the 2022, 2023, 2024 & 2026 Post Register Reader's Choice Award for "Best Mental Health Clinic" in Idaho Falls. I am a Christian counselor who attends a non-denominational church. I see clients of all faith backgrounds. I offer EMDR, an evidence-based approach to help heal trauma. I teach coping skills for depression & anxiety. Do you want to learn how to set healthy boundaries? Have you experienced trauma that needs healing so it doesn't affect relationships? If you want to thrive in your life and heal from past pain, I would be honored to help. Please note: I do not offer couple's counseling.
I was humbled & honored to receive the 2022, 2023, 2024 & 2026 Post Register Reader's Choice Award for "Best Mental Health Clinic" in Idaho Falls. I am a Christian counselor who attends a non-denominational church. I see clients of all faith backgrounds. I offer EMDR, an evidence-based approach to help heal trauma. I teach coping skills for depression & anxiety. Do you want to learn how to set healthy boundaries? Have you experienced trauma that needs healing so it doesn't affect relationships? If you want to thrive in your life and heal from past pain, I would be honored to help. Please note: I do not offer couple's counseling.
I specialize in trauma therapy and take a holistic approach that recognizes the connection between the mind, body, and spirit. I use evidence-based therapies tailored to your unique needs. I provide a compassionate, supportive space to help you heal, build resilience, and create meaningful, lasting change. Life’s experiences can leave us feeling stuck, overwhelmed or disconnected from ourselves and the people we love. We’ll work toward helping you feel more grounded, empowered, and connected to the life you want to live.
I specialize in trauma therapy and take a holistic approach that recognizes the connection between the mind, body, and spirit. I use evidence-based therapies tailored to your unique needs. I provide a compassionate, supportive space to help you heal, build resilience, and create meaningful, lasting change. Life’s experiences can leave us feeling stuck, overwhelmed or disconnected from ourselves and the people we love. We’ll work toward helping you feel more grounded, empowered, and connected to the life you want to live.
Do trauma, OCD, or anxiety leave you feeling stuck, overwhelmed, or disconnected from the life you want? Maybe intrusive thoughts, painful experiences, or constant worry make it difficult to enjoy relationships, feel at peace, or manage everyday life. You don't have to face these challenges alone. Together, we'll work to better understand your experiences, identify patterns that keep you feeling stuck, and build practical tools that support lasting change. My goal is to help you move toward a life guided by your values, greater confidence, and hope.
Do trauma, OCD, or anxiety leave you feeling stuck, overwhelmed, or disconnected from the life you want? Maybe intrusive thoughts, painful experiences, or constant worry make it difficult to enjoy relationships, feel at peace, or manage everyday life. You don't have to face these challenges alone. Together, we'll work to better understand your experiences, identify patterns that keep you feeling stuck, and build practical tools that support lasting change. My goal is to help you move toward a life guided by your values, greater confidence, and hope.
Stefanie Westover
Clinical Social Work/Therapist, LCSW
3 Endorsed
Idaho Falls, ID 83404
Waitlist for new clients
Stefanie Westover, LCSW, is an attachment therapist who focuses on relationships as the key to finding meaning and joy in living. Her goal is to partner with clients to find hope so they can heal and thrive. Stefanie has experience working with parents and their children in a variety of settings for over ten years, including training foster parents, working with children in a speech-language pathology research lab, at a child development center, and in play therapy.
Stefanie Westover, LCSW, is an attachment therapist who focuses on relationships as the key to finding meaning and joy in living. Her goal is to partner with clients to find hope so they can heal and thrive. Stefanie has experience working with parents and their children in a variety of settings for over ten years, including training foster parents, working with children in a speech-language pathology research lab, at a child development center, and in play therapy.
I’m glad you found your way here, and I look forward to the opportunity to support you with on your healing journey.
I hold a master’s degree in Professional Mental Health Counseling with over 15 years of experience supporting individuals through healing and personal transformation, and I am also a certified life coach. I’m board certified with NBCC and I integrate and am trained in research-based techniques mixed with transpersonal and spiritually informed approaches, such as dream work, archetypal and symbolic imagery exploration, to help clients gain insight, restore balance, and reconnect with their inner wisdom.
I’m glad you found your way here, and I look forward to the opportunity to support you with on your healing journey.
I hold a master’s degree in Professional Mental Health Counseling with over 15 years of experience supporting individuals through healing and personal transformation, and I am also a certified life coach. I’m board certified with NBCC and I integrate and am trained in research-based techniques mixed with transpersonal and spiritually informed approaches, such as dream work, archetypal and symbolic imagery exploration, to help clients gain insight, restore balance, and reconnect with their inner wisdom.
I am a Licensed Clinical Social Worker with 18 years of clinical experience licensed in Idaho, Utah and Montana. Specializing in trauma recovery, anxiety, and nervous system regulation. My work is deeply personal — shaped by years of walking alongside individuals who’ve carried the weight of high stress and overwhelm, chronic illness, faith transitions or have struggled with mental health issues that have impacted their daily living and functioning.
I am a Licensed Clinical Social Worker with 18 years of clinical experience licensed in Idaho, Utah and Montana. Specializing in trauma recovery, anxiety, and nervous system regulation. My work is deeply personal — shaped by years of walking alongside individuals who’ve carried the weight of high stress and overwhelm, chronic illness, faith transitions or have struggled with mental health issues that have impacted their daily living and functioning.
Ronadee Thornock
Clinical Social Work/Therapist, LMSW, BA
3 Endorsed
Idaho Falls, ID 83404
Waitlist for new clients
Hello! In this diverse and ever-changing world, I think we can all agree that life is hard sometimes and everyone needs someone to talk to. Attending therapy does not mean there is anything "wrong with you." Those attitudes are a thing of the past! Whether you are struggling with your mental health, life transitions, identity issues, a new diagnosis, parenting challenges, or you have simply hit a rough patch, I am here for you. I understand it can be difficult to get started so I like to make things as easy as possible by offering a safe and welcoming environment to help you feel more comfortable as we get to know each other.
Hello! In this diverse and ever-changing world, I think we can all agree that life is hard sometimes and everyone needs someone to talk to. Attending therapy does not mean there is anything "wrong with you." Those attitudes are a thing of the past! Whether you are struggling with your mental health, life transitions, identity issues, a new diagnosis, parenting challenges, or you have simply hit a rough patch, I am here for you. I understand it can be difficult to get started so I like to make things as easy as possible by offering a safe and welcoming environment to help you feel more comfortable as we get to know each other.
I embrace a strengths-based approach, dedicated to nurturing your inner resilience through self-compassion and mindfulness. I'm here to be your unwavering support on your path to healing and growth.
I embrace a strengths-based approach, dedicated to nurturing your inner resilience through self-compassion and mindfulness. I'm here to be your unwavering support on your path to healing and growth.
I work with motivated adults who have experienced trauma and are ready to create meaningful change. My clients are often insightful, capable people who feel stuck due to past experiences and want to move forward with intention. Therapy with me is active, collaborative, and focused on building safety, clarity, and resilience—so you can reconnect with yourself, trust your inner strength, and live a life that feels grounded and aligned.
I work with motivated adults who have experienced trauma and are ready to create meaningful change. My clients are often insightful, capable people who feel stuck due to past experiences and want to move forward with intention. Therapy with me is active, collaborative, and focused on building safety, clarity, and resilience—so you can reconnect with yourself, trust your inner strength, and live a life that feels grounded and aligned.
I want to help you find peace and harmony in your life. Regardless of your circumstances, I strive to meet you where you are and assist you in navigating any challenges that may arise. I have experience working with individuals of all ages, including those who face anxiety, depression, trauma, ADHD, autism, OCD, ODD, and more. I believe that everyone can become the best version of themselves, regardless of their challenges.
I want to help you find peace and harmony in your life. Regardless of your circumstances, I strive to meet you where you are and assist you in navigating any challenges that may arise. I have experience working with individuals of all ages, including those who face anxiety, depression, trauma, ADHD, autism, OCD, ODD, and more. I believe that everyone can become the best version of themselves, regardless of their challenges.
As a non-traditional student, Lynda believes in the perpetual opportunity for learning and growth, asserting that no one is ever too old to expand their knowledge. Her passion lies in aiding others to realize their potential and capitalize on their inherent strengths.
As a non-traditional student, Lynda believes in the perpetual opportunity for learning and growth, asserting that no one is ever too old to expand their knowledge. Her passion lies in aiding others to realize their potential and capitalize on their inherent strengths.
Those who seek counseling do for various reasons. For the emotionally burdened, I have used the analogy of swimming across a lake with weights on, and as additional weights are added, the individual is told to keep their head above water. The weights may be symbolic of unresolved feelings of trauma, depression, anxiety, grief or loss, relationship struggles, gender identity issues, addictive behaviors. These issues and others bring people into counseling. The opportunity to realize the totality of one’s human potential and to finally become the best version of who they were meant to be is a fulfilling journey.
Those who seek counseling do for various reasons. For the emotionally burdened, I have used the analogy of swimming across a lake with weights on, and as additional weights are added, the individual is told to keep their head above water. The weights may be symbolic of unresolved feelings of trauma, depression, anxiety, grief or loss, relationship struggles, gender identity issues, addictive behaviors. These issues and others bring people into counseling. The opportunity to realize the totality of one’s human potential and to finally become the best version of who they were meant to be is a fulfilling journey.
Discover a healthier, more fulfilling you!
Life can feel heavy sometimes, especially when it seems like you are stuck in the same patterns or carrying pain that others cannot see. Whether you are healing from trauma, dissatisfaction in relationships, navigating substance use recovery, or adjusting after military service, I am here to help you rediscover your strength and create a meaningful change.
At Influential Dynamics, my goal is to provide a space where you feel safe, understood and empowered. Together we will explore what is getting in the way of the life and relationships you want and find practical ways to move forward.
Discover a healthier, more fulfilling you!
Life can feel heavy sometimes, especially when it seems like you are stuck in the same patterns or carrying pain that others cannot see. Whether you are healing from trauma, dissatisfaction in relationships, navigating substance use recovery, or adjusting after military service, I am here to help you rediscover your strength and create a meaningful change.
At Influential Dynamics, my goal is to provide a space where you feel safe, understood and empowered. Together we will explore what is getting in the way of the life and relationships you want and find practical ways to move forward.
I’m an LCPC, or licensed professional clinical counselor. I believe that change is always possible. My favorite therapeutic approaches are ACT, acceptance and commitment therapy, DBT, dialectical behavior therapy, play therapy, CBT, and cognitive behavior therapy.
I’m an LCPC, or licensed professional clinical counselor. I believe that change is always possible. My favorite therapeutic approaches are ACT, acceptance and commitment therapy, DBT, dialectical behavior therapy, play therapy, CBT, and cognitive behavior therapy.
Daniel J Griffin
Clinical Social Work/Therapist, LSCW
Idaho Falls, ID 83402
Not accepting new clients
I firmly believe that there are reasons for unwanted behavior that need to be understood in order to optimize life quality. I am dedicated to offering a space characterized by empathy and void of judgment. My therapeutic approach is rooted in the belief of "that which you need most will be found where you least want to look," and I am passionate in courageously supporting my clients on that journey. Together, we'll create a space where openness and self-exploration lead to profound personal growth.
I firmly believe that there are reasons for unwanted behavior that need to be understood in order to optimize life quality. I am dedicated to offering a space characterized by empathy and void of judgment. My therapeutic approach is rooted in the belief of "that which you need most will be found where you least want to look," and I am passionate in courageously supporting my clients on that journey. Together, we'll create a space where openness and self-exploration lead to profound personal growth.
I offer a wide breadth of care for individuals, couples, veterans, and survivors of trauma, childhood wounds, PTSD, toxic patterns, or relationship stress. I specialize in recovery, clarity, and boundaries for those affected by narcissistic, borderline, or complex personality dynamics. My work includes trauma healing, EMDR, IFS, and couples therapy. Clients seek emotional safety, confidence, and lasting change as we calm the nervous system and build safe, loving relationships.
I offer a wide breadth of care for individuals, couples, veterans, and survivors of trauma, childhood wounds, PTSD, toxic patterns, or relationship stress. I specialize in recovery, clarity, and boundaries for those affected by narcissistic, borderline, or complex personality dynamics. My work includes trauma healing, EMDR, IFS, and couples therapy. Clients seek emotional safety, confidence, and lasting change as we calm the nervous system and build safe, loving relationships.
Hi, I’m Jill. I have over 27 years of experience helping children and adults navigate life’s challenges. Throughout my career I’ve worked with people across the lifespan. Today, my practice focuses on children and adults. My training is focused on helping people heal from the many experiences and issues of life including anxiety, depression, childhood trauma, attachment concerns, life transitions, grief and loss, divorce, addiction, domestic violence, and suicidal thoughts. I have extensive training and experience in treating all of these issues and more. Building a safe, trusting relationship is the foundation of my work.
Hi, I’m Jill. I have over 27 years of experience helping children and adults navigate life’s challenges. Throughout my career I’ve worked with people across the lifespan. Today, my practice focuses on children and adults. My training is focused on helping people heal from the many experiences and issues of life including anxiety, depression, childhood trauma, attachment concerns, life transitions, grief and loss, divorce, addiction, domestic violence, and suicidal thoughts. I have extensive training and experience in treating all of these issues and more. Building a safe, trusting relationship is the foundation of my work.
See more therapy options for Idaho Falls
How does your Therapist compare?
Number of Therapists in Idaho Falls, ID
200+
Average cost per session
$145
Therapists in Idaho Falls, ID who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | Blue Cross |
| 70% | BlueCross and BlueShield |
| 69% | Aetna |
How Therapists in Idaho Falls, ID see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Idaho Falls?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


