Rexburg
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Email Me
(208) 487-5384 Call Me
(208) 487-5384 Call Me
or
Email Me
Photo of Tara High, Licensed Professional Counselor, LPC

Tara High

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (208) 487-5384
Photo of Tara High, Licensed Professional Counselor, LPC
Available both in-person and online
101 East Main Street Suite 210 Rexburg, ID 83440
My website
Tara A. High, LPC, understands that every person’s story is unique. She takes time to truly get to know each client, meeting them with compassion, curiosity, and deep respect. Tara supports children, teens, and adults navigating grief and loss, depression, anxiety, trauma recovery, various addictions, effective communication, life changes, loneliness, academic and career support, executive functioning struggles and ADHD. She also offers guidance around challenges such as bullying, suicide awareness, and exploring personal values or career direction.
As a state-certified LPC and School Counselor, Tara uses a blend of Acceptance and Commitment Therapy (ACT), play therapy, sandtray therapy, Love and Logic parenting strategies and Gottman wisdom. In addition to counseling, Tara teaches Parenting with Love and Logic courses and works one-on-one with parents who are seeking parenting support.
Tara strives to create a warm, safe, and encouraging space where clients feel genuinely heard and understood. She believes in the strength and resilience within each person and walks alongside her clients as they uncover hope, healing, and meaningful change.
Call or Tara High now for a free 15 minute consultation - (208) 487-5384

My Practice at a Glance

Available both in-person and online

101 East Main Street

Suite 210

Rexburg, ID 83440 map

 (208) 487-5384
My website
Private, comfortable therapy space at Integrated Counseling and Wellness—welcomed by office staff who make every visit feel easy and warm.
I specialize in Anxiety, ADHD and Depression 
$99 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (208) 487-5384
Photo of Tara High, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

101 East Main Street

Suite 210

Rexburg, ID 83440 map

 (208) 487-5384
My website
Private, comfortable therapy space at Integrated Counseling and Wellness—welcomed by office staff who make every visit feel easy and warm.
I specialize in Anxiety, ADHD and Depression 
$99 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $99
  • Couple Sessions $99

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Deseret Mutual Benefit Advisers
  • First Choice Health | FCH
  • Intermountain EAP
  • Mountain Health CO-OP
  • Mountain View
  • PacificSource
  • Regence
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • University of Utah Health Plans
"
We are in-network with a multitude of insurance companies. We also offer cash-rates. If you do not see your insurance listed, please feel free to reach out to our amazing office staff who can help answer any questions and give you information on our services.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384
"
We are in-network with a multitude of insurance companies. We also offer cash-rates. If you do not see your insurance listed, please feel free to reach out to our amazing office staff who can help answer any questions and give you information on our services.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384

Qualifications

  • Verified by Psychology Today Licensed by State of Idaho / LPC - 8215 Tara High

    • Education and Years In Practice

  • Attended Northwest Nazarene University, Masters of Counseling, Graduated 2021
"
I'm a licensed professional counselor working with individuals to navigate life's struggles with compassion and clarity. I trust in hope, mindfulness, and the steady practice of choosing actions that move you toward what matters most. Let's start this journey together with courage and curiosity.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384
"
I'm a licensed professional counselor working with individuals to navigate life's struggles with compassion and clarity. I trust in hope, mindfulness, and the steady practice of choosing actions that move you toward what matters most. Let's start this journey together with courage and curiosity.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Developmental Disorders
  • Education and Learning Disabilities
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with Anxiety, ADHD, or school issues, just to name a few. During our initial session we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384
"
I work with clients who may be struggling with Anxiety, ADHD, or school issues, just to name a few. During our initial session we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384

5 Endorsements

Integrated Counseling and Wellness
Integrated Counseling and Wellness
Marriage & Family Therapist, PhD, LMFT, RH
Logan Tingey
Logan Tingey
Clinical Social Work/Therapist, LMSW
Tara is an experienced and skilled therapist. I'd encourage you to reach out to her and seek her professional expertise.
Amie Einerson
Amie Einerson
Licensed Professional Counselor, LPC, E-RYT
Tara has a gentle yet direct quality that makes her a success as a counselor both with children and adults. I endorse her fully.
Gracie A Hargraves
Gracie A Hargraves
Counselor, EdD, LCPC
Tara High is a skilled, compassionate therapist whose dedication and expertise inspire trust. She fosters healing, resilience, and hope in clients while continuously growing professionally. I wholeheartedly recommend her services.
Maren Berrett
Maren Berrett
Marriage & Family Therapist Associate, LAMFT
Tara is a warm, caring, and highly attuned clinician. She offers sound insight and has a remarkable ability to intuitively understand and meet each client's needs. Her empathy, self-awareness, and presence make her an excellent counselor.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Pacific Islander

I also speak

French

Religion

Christian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Pacific Islander

I also speak

French

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Gottman Method
  • Person-Centered
  • Play Therapy
  • Sandplay
"
I often use a therapeutic approach that blends Acceptance and Commitment Therapy (ACT), Play Therapy, and Sand Tray Therapy. I also offer parenting support through the teachings of Love and Logic and couples counseling employing john Gottman methods.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384
"
I often use a therapeutic approach that blends Acceptance and Commitment Therapy (ACT), Play Therapy, and Sand Tray Therapy. I also offer parenting support through the teachings of Love and Logic and couples counseling employing john Gottman methods.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (208) 487-5384

Location

Primary Location

101 East Main Street

Suite 210

Rexburg, ID 83440

(208) 487-5384

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Private, comfortable therapy space at Integrated Counseling and Wellness—welcomed by office staff who make every visit feel easy and warm.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call for a free consultation now - (208) 487-5384
"
Private, comfortable therapy space at Integrated Counseling and Wellness—welcomed by office staff who make every visit feel easy and warm.
Photo of Tara High, Licensed Professional Counselor, LPC
Tara High
Licensed Professional Counselor, LPC
Call for a free consultation now - (208) 487-5384