Therapists in Depot Bench, Boise, ID

Glory A Wanless
Counselor, LCPC, NCC, MA, CADCC
Verified Verified
3 Endorsed
Depot Bench, Boise, ID 83705
Accepting NEW In Person and Telehealth Clients- If you are feeling overwhelmed or stressed, having a harder time finding joy in everyday activities, or coping with a major life change, you are not alone, these are very human things to be going through. When we have hard times in life, it can cause us to act in ways that are not helpful to who we want to be. Whether you are struggling with reoccurring issues, are unable to cope in a healthy way, or simply want more peace in your life, counseling can help. I primarily focus on working with adolescents and individuals struggling with addiction.
Accepting NEW In Person and Telehealth Clients- If you are feeling overwhelmed or stressed, having a harder time finding joy in everyday activities, or coping with a major life change, you are not alone, these are very human things to be going through. When we have hard times in life, it can cause us to act in ways that are not helpful to who we want to be. Whether you are struggling with reoccurring issues, are unable to cope in a healthy way, or simply want more peace in your life, counseling can help. I primarily focus on working with adolescents and individuals struggling with addiction.

Are you looking for a sex positive provider? Look no further, you found me. Humor is an important part of life and a powerful coping skill. I often utilize humor in therapy as a way to connect and process your experiences. I also like to follow and meet my client's needs, and adjust my approach accordingly. I have extensive experience working with LGBTQ+ people, trauma, polyamory, kink, desire discrepancy, and gender. I am a Licensed Clinical Professional Counselor and both a BSU and UI graduate. I also graduated from University of Michigan with a certificate sex therapy and sex education.
Are you looking for a sex positive provider? Look no further, you found me. Humor is an important part of life and a powerful coping skill. I often utilize humor in therapy as a way to connect and process your experiences. I also like to follow and meet my client's needs, and adjust my approach accordingly. I have extensive experience working with LGBTQ+ people, trauma, polyamory, kink, desire discrepancy, and gender. I am a Licensed Clinical Professional Counselor and both a BSU and UI graduate. I also graduated from University of Michigan with a certificate sex therapy and sex education.

I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals.
I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals.

My reason for counseling comes from a desire to support others in their vulnerable moments, helping them uncover their inner strength. I am informed in Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT). IFS helps individuals connect with and create balance among their inner “parts,” while DBT builds skills in mindfulness, emotional regulation, and effective communication. I am certified in hypnotherapy and can use this approach to help clients work through deeper emotional challenges and promote relaxation. I especially enjoy working with individuals in their teens and 20s.
My reason for counseling comes from a desire to support others in their vulnerable moments, helping them uncover their inner strength. I am informed in Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT). IFS helps individuals connect with and create balance among their inner “parts,” while DBT builds skills in mindfulness, emotional regulation, and effective communication. I am certified in hypnotherapy and can use this approach to help clients work through deeper emotional challenges and promote relaxation. I especially enjoy working with individuals in their teens and 20s.

Owning your story and loving yourself through that process is the bravest thing that you will ever do! (Brené Brown, paraphrased) I believe you are the expert in your life and through new perspective, acceptance, self-compassion, and courage to explore your story on your terms, you can realize the change you hope to see.
I work with adolescents (10+) and adults experiencing challenges with anxiety, depression, self-identity and expression, life transitions, relationships, and unique family structures. I also support parents struggling with postpartum adjustment, coparenting, or parenting neurodiverse or medically-complex children.
Owning your story and loving yourself through that process is the bravest thing that you will ever do! (Brené Brown, paraphrased) I believe you are the expert in your life and through new perspective, acceptance, self-compassion, and courage to explore your story on your terms, you can realize the change you hope to see.
I work with adolescents (10+) and adults experiencing challenges with anxiety, depression, self-identity and expression, life transitions, relationships, and unique family structures. I also support parents struggling with postpartum adjustment, coparenting, or parenting neurodiverse or medically-complex children.

I offer Telehealth therapy and invite you to visit my website for direct contact information. I deeply respect the courage it takes to seek therapy and consider the therapeutic relationship a true privilege. Specializing in adult mental health, I focus on helping clients navigate depression, trauma, and addiction. Through collaboration, I work with individuals to uncover the root causes of their struggles, develop practical coping strategies, and foster a strength-based mindset.
I offer Telehealth therapy and invite you to visit my website for direct contact information. I deeply respect the courage it takes to seek therapy and consider the therapeutic relationship a true privilege. Specializing in adult mental health, I focus on helping clients navigate depression, trauma, and addiction. Through collaboration, I work with individuals to uncover the root causes of their struggles, develop practical coping strategies, and foster a strength-based mindset.

NOW accepting new clients! Despite your best efforts to put on a smile, you have to admit you sometimes feel lonely, resentful, & anxious. You might be finding it difficult to fall asleep at night or get out of bed in the morning. The demands of life are making it difficult to balance caring for others and caring for yourself. Perhaps you've developed an unwanted habit like excessive drinking, snapping at your loved ones, or porn use as a way to cope with the stress in your life. As much as you care about others, always putting them first is exhausting. In fact, it could be really nice to have someone take care of you for a change.
NOW accepting new clients! Despite your best efforts to put on a smile, you have to admit you sometimes feel lonely, resentful, & anxious. You might be finding it difficult to fall asleep at night or get out of bed in the morning. The demands of life are making it difficult to balance caring for others and caring for yourself. Perhaps you've developed an unwanted habit like excessive drinking, snapping at your loved ones, or porn use as a way to cope with the stress in your life. As much as you care about others, always putting them first is exhausting. In fact, it could be really nice to have someone take care of you for a change.

Lily G. Austin
Licensed Professional Counselor, MHC, LPC
Verified Verified
1 Endorsed
Depot Bench, Boise, ID 83705
Not accepting new clients
Hi and welcome! I work with kids, teens, and adults who have been experiencing overwhelm, low mood, and anxiety through life transitions, illness, childhood trauma and traumatic life events, and performance anxiety. My goal is to provide a safe space to explore parts of you, gain new tools and insight, and ultimately live a meaningful and abundant life. I specialize in working with anxiety, depression, trauma, OCD, sports performance, and transitional periods.
Hi and welcome! I work with kids, teens, and adults who have been experiencing overwhelm, low mood, and anxiety through life transitions, illness, childhood trauma and traumatic life events, and performance anxiety. My goal is to provide a safe space to explore parts of you, gain new tools and insight, and ultimately live a meaningful and abundant life. I specialize in working with anxiety, depression, trauma, OCD, sports performance, and transitional periods.

Hi, I’m Molly McNevin, LCSW and I’m passionate about helping individuals and families navigate life’s challenges. I am trained in a variety of therapeutic approaches including Play Therapy, Eye-Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
My approach centers on creating a safe, supportive space where you can explore life’s challenges and feel heard and understood. I am dedicated to helping you build the skills and confidence needed to navigate difficult situations and thrive in your daily life.
Hi, I’m Molly McNevin, LCSW and I’m passionate about helping individuals and families navigate life’s challenges. I am trained in a variety of therapeutic approaches including Play Therapy, Eye-Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
My approach centers on creating a safe, supportive space where you can explore life’s challenges and feel heard and understood. I am dedicated to helping you build the skills and confidence needed to navigate difficult situations and thrive in your daily life.

Stephanie Breitenstein
Counselor, MC, LCPC
Verified Verified
Depot Bench, Boise, ID 83705
Not accepting new clients
Hello, my name is Stephanie Breitenstein. I'm licensed to practice in Idaho and Arizona and I have been practicing for 12 years. I would say that I teach perspective and self-acceptance. I help people develop their own insight and help them navigate their emotions. We all have a level of intuition that is waiting for us to become aware of it. By filtering out preconceived notions about how we think we should be, we are able to move toward a more peaceful way of being.
Hello, my name is Stephanie Breitenstein. I'm licensed to practice in Idaho and Arizona and I have been practicing for 12 years. I would say that I teach perspective and self-acceptance. I help people develop their own insight and help them navigate their emotions. We all have a level of intuition that is waiting for us to become aware of it. By filtering out preconceived notions about how we think we should be, we are able to move toward a more peaceful way of being.

The struggle of being human being in today's world is very real! I remind my clients, "you are not just your thoughts". Don't let that inner voice rule your life. Whether it's grief, lack of self confidence, indecision, identity issues, relationship struggles, ADHD, depression, anxiety or suicidal ideation, I am here to help you take your life back. It takes willingness and sometimes desperation to recognize that you are not living your best life and that something needs to change. I take only a handful of clients so that I can give you my full attention.
The struggle of being human being in today's world is very real! I remind my clients, "you are not just your thoughts". Don't let that inner voice rule your life. Whether it's grief, lack of self confidence, indecision, identity issues, relationship struggles, ADHD, depression, anxiety or suicidal ideation, I am here to help you take your life back. It takes willingness and sometimes desperation to recognize that you are not living your best life and that something needs to change. I take only a handful of clients so that I can give you my full attention.
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Have you ever felt stuck or like you're not living an optimal version of your life? In therapy, I work with clients to gain a new perspective on what works and what doesn't. Relationships are the primary focus of my practice. I work with clients to get clarity on what they need and want. Together, we identify the action steps necessary for living a purpose-filled life. My practice addresses life transitions, optimizing relationships, personal growth, marriage and parenting, dysfunctional families, addiction, false beliefs, and goal setting. Let go of problematic patterns and lean into your extraordinary life ahead.
Have you ever felt stuck or like you're not living an optimal version of your life? In therapy, I work with clients to gain a new perspective on what works and what doesn't. Relationships are the primary focus of my practice. I work with clients to get clarity on what they need and want. Together, we identify the action steps necessary for living a purpose-filled life. My practice addresses life transitions, optimizing relationships, personal growth, marriage and parenting, dysfunctional families, addiction, false beliefs, and goal setting. Let go of problematic patterns and lean into your extraordinary life ahead.

Steven I Lanzet
Counselor, MEd, LMFT-S, LCPC-S, CSAT-S
Verified Verified
5 Endorsed
Depot Bench, Boise, ID 83705
People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.
People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.

I believe the most important aspect of therapy is to offer hope and facilitate healing. It takes a lot of courage to seek counseling. My style is collaborative and supportive, which allows your strengths to shine. I place a lot of importance on building strong relationships with clients. I've been a licensed counselor for 19 years and for the last 15, l have devoted myself solely to private practice. In addition. my experience working in hospitals, treatment programs, and clinics has enabled me to offer a depth of wisdom and knowledge. Let's find creative solutions to your problems, decrease stress, and increase your success!
I believe the most important aspect of therapy is to offer hope and facilitate healing. It takes a lot of courage to seek counseling. My style is collaborative and supportive, which allows your strengths to shine. I place a lot of importance on building strong relationships with clients. I've been a licensed counselor for 19 years and for the last 15, l have devoted myself solely to private practice. In addition. my experience working in hospitals, treatment programs, and clinics has enabled me to offer a depth of wisdom and knowledge. Let's find creative solutions to your problems, decrease stress, and increase your success!

Feeling overwhelmed? Wanting to make changes but don't know where to start? Together we will figure out how to tackle obstacles. We will explore possibilities and challenge behavior patterns that are holding you back.
Feeling overwhelmed? Wanting to make changes but don't know where to start? Together we will figure out how to tackle obstacles. We will explore possibilities and challenge behavior patterns that are holding you back.

As a counselor, I am committed and experienced in helping people such as yourself learn new skills, heal and grow. My role is to create an environment where you feel safe and empowered to share your story, explore your thoughts and feelings and make decisions that best align with your values.
I specialize in helping people who are experiencing loss, grief, challenging relationship dynamics, struggle with low self-worth, health concerns, and life transitions. Change even when positive can be difficult.
As a counselor, I am committed and experienced in helping people such as yourself learn new skills, heal and grow. My role is to create an environment where you feel safe and empowered to share your story, explore your thoughts and feelings and make decisions that best align with your values.
I specialize in helping people who are experiencing loss, grief, challenging relationship dynamics, struggle with low self-worth, health concerns, and life transitions. Change even when positive can be difficult.

Looking for a trauma therapist that also does EMDR and somatic exploration? Let's get you feeling better. Trauma likes to live in the body and come out during times of stress. We will learn coping skills to establish healthy relationships as well as develop a stronger understanding of yourself.
Looking for a trauma therapist that also does EMDR and somatic exploration? Let's get you feeling better. Trauma likes to live in the body and come out during times of stress. We will learn coping skills to establish healthy relationships as well as develop a stronger understanding of yourself.

Jewels (Julie) Meek
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Engaging in therapy is a brave choice. The right fit with your therapist is absolutely key. I will meet you exactly where you are and help you engage with and enjoy your life more. I'm a Licensed Clinical Social Worker with extensive experience helping adults, teens, and children achieve their goals, heal from their painful past experiences, build a more balanced and integrated brain and nervous system, and love and accept themselves more fully. Every individual's path is valid and worthy. If you feel we might be a good fit, it would be an honor to assist you on yours.
Engaging in therapy is a brave choice. The right fit with your therapist is absolutely key. I will meet you exactly where you are and help you engage with and enjoy your life more. I'm a Licensed Clinical Social Worker with extensive experience helping adults, teens, and children achieve their goals, heal from their painful past experiences, build a more balanced and integrated brain and nervous system, and love and accept themselves more fully. Every individual's path is valid and worthy. If you feel we might be a good fit, it would be an honor to assist you on yours.

Charlotte Knuth
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Depot Bench, Boise, ID 83705
I work with adolescents and adults who may be coping with a variety of challenges including but not limited to depression, anxiety, trauma, loss, sexual orientation, gender identity, emptiness, substance use, and relationship issues. I work with individuals who are struggling with their sense of self and may feel lost, alone, and unsure where to begin. My clients want to feel more secure in who they are and more confident with how to be.
I work with adolescents and adults who may be coping with a variety of challenges including but not limited to depression, anxiety, trauma, loss, sexual orientation, gender identity, emptiness, substance use, and relationship issues. I work with individuals who are struggling with their sense of self and may feel lost, alone, and unsure where to begin. My clients want to feel more secure in who they are and more confident with how to be.

Anna M. O'Malley
Licensed Professional Counselor, MS, LPC, NCC, RYT
Verified Verified
Depot Bench, Boise, ID 83705
Waitlist for new clients
Hi, I'm Anna (she/her). I'm so glad you're here! My therapeutic approach is grounded in relational therapy, which allows myself to show up as an authentic human in sessions, rather than a blank slate. I draw from an eclectic range of modalities, including mindfulness-based Cognitive Behavioral Therapy (CBT), to create a treatment plan that is individualized and holistic. My philosophy emphasizes looking at the whole person, not just their symptoms, to promote wellness and recovery.
Hi, I'm Anna (she/her). I'm so glad you're here! My therapeutic approach is grounded in relational therapy, which allows myself to show up as an authentic human in sessions, rather than a blank slate. I draw from an eclectic range of modalities, including mindfulness-based Cognitive Behavioral Therapy (CBT), to create a treatment plan that is individualized and holistic. My philosophy emphasizes looking at the whole person, not just their symptoms, to promote wellness and recovery.
See more therapy options for Depot Bench, Boise
Nearby Searches for Depot Bench, Boise
- Central Bench
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- Maple Grove-Franklin
- Morris Hill
- North End
- Veterans Park
- Vista
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How does your Therapist compare?
Number of Therapists in Depot Bench, Boise, ID
70+
Average cost per session
$160
Therapists in Depot Bench, Boise, ID who prioritize treating:
93% | Anxiety |
91% | Depression |
81% | Relationship Issues |
80% | Trauma and PTSD |
79% | Self Esteem |
77% | Stress |
72% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
92% | Blue Cross |
79% | PacificSource |
79% | SelectHealth |
How Therapists in Depot Bench, Boise, ID see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Depot Bench, Boise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.