Therapists in Depot Bench, Boise, ID

Hello, my name is Stephanie Breitenstein. I'm licensed to practice in Idaho and Arizona and I have been practicing for 11 years. I would say that I teach perspective and self-acceptance. I help people develop their own insight and help them navigate their emotions. We all have a level of intuition that is waiting for us to become aware of it. By filtering out preconceived notions about how we think we should be, we are able to move toward a more peaceful way of being.

I work with adolescents and adults who may be coping with a variety of challenges including but not limited to depression, anxiety, trauma, loss, sexual orientation, gender identity, emptiness, substance use, and relationship issues. I work with individuals who are struggling with their sense of self and may feel lost, alone, and unsure where to begin. My clients want to feel more secure in who they are and more confident with how to be.

I work best with individuals who are seeking help to successfully navigate life transitions, relationship dynamics, health and wellness challenges, loss, grief, and bereavement. As a therapist, I consider myself an advocate for my clients; you can count on me to have faith in you and your ability to heal, grow and find peace. I respect the courage it takes to reach out for help, and whether you enter therapy to work on specific issues or to find support for daily life challenges, you will be met with an environment of respect, empathy, and acceptance.

Same-week appointments available. Accepting NEW In Person and Telehealth Clients- If you are feeling overwhelmed or stressed, having a harder time finding joy in everyday activities, or coping with a major life change, you are not alone, these are very human things to be going through. When we have hard times in life, it can cause us to act in ways that are not helpful to who we want to be. Whether you are struggling with reoccurring issues, are unable to cope in a healthy way, or simply want more peace in your life, counseling can help. I primarily focus on working with adolescents and individuals struggling with addiction.

Currently accepting Telehealth clients! Seeking therapy is brave and I consider the therapeutic relationship a privilege. My focus is on helping individuals walk through their experiences to become the person they want to be.

I am passionate about my work with my clients. I believe that no matter how challenging the immediate situation may be, there is a manageable path to feeling better. I enjoy working with diverse issues, but I particularly enjoy my work with men, sexual addiction issues, and helping people heal from past trauma. I also work with alcoholism and other substance abuse issues, codependency, and cross-addiction issues. I am trained in EMDR and other trauma treatment methods. I provide a safe and supportive environment for change.

I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals.

Are you looking for a sex positive provider? Look no further, you found me. Humor is an important part of life and a powerful coping skill. I often utilize humor in therapy as a way to connect and process your experiences. I also like to follow and meet my client's needs, and adjust my approach accordingly. I have extensive experience working with LGBTQ+ people, trauma, sexual concerns, chronic pain, polyamory, kink, desire discrepancy, and gender. I am a Licensed Clinical Professional Counselor and both a BSU and UI graduate. I am currently enrolled at University of Michigan in a program focused on sex, gender, and diversity.

People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.

I work with adolescents and adults who may be coping with a variety of challenges including but not limited to depression, anxiety, trauma, loss, sexual orientation, gender identity, emptiness, substance use, and relationship issues. I work with individuals who are struggling with their sense of self and may feel lost, alone, and unsure where to begin. My clients want to feel more secure in who they are and more confident with how to be.

Feeling overwhelmed? Wanting to make changes but don't know where to start? Together we will figure out how to tackle obstacles. We will explore possibilities and challenge behavior patterns that are holding you back.

Hi! I am a Licensed Clinical Professional Counselor, and I am happy that you are considering my help for your mental health needs. I have a passion for people, families and couples. I want people to be confident with themselves and happy with who they place themselves around. You may be stuck and confused about areas of your life that work in some ways but in other areas, it is not working.

I was originally trained as a generalist therapist. This means I am able to work efficiently with a wide range of clients. My specialty is with those who have faced identity based trauma. Identity based trauma includes experiencing trauma on the basis of being in a marginalized community such as race, gender, sexuality, religion, etc.. I also specialize in workplace fatigue/stress. I acknowledge our society encourages a growing list of demands with little compensation or value to care/rest. I help these individuals find a balance in their routine.

Most of my clients identify as high achievers, type A, people pleasers, or perfectionists struggling with one or more relationships in their lives. Stress feels unmanageable and my clients might be tired of people walking on them or struggling to say no. I also help clients identify unhealthy, manipulative or controlling behavior (which may include narcissistic patterns of emotional abuse). I teach clients skills to communicate more directly, identify red flags, set boundaries, build self-esteem, balance stress, and safety plan if/when you decide to leave the relationship(s). I offer support whether you choose to stay or leave.

**NOW OFFERING ONLINE/TELEMENTAL HEALTH SESSIONS It takes courage to reach out and involve a counselor in our most intimate of life's struggles. I honor that courage. My goal is to provide a safe and judgment-free environment for you to process what's going on in your life. Making a connection with a counselor you trust is so important. I chose to do this work because I am passionate about helping people, and maybe more so, because I have personally experienced very powerful changes in my own life from facing my "stuff" with a therapist I trusted. I believe in this process.

At Lifepath Counseling & Wellness we provide an array of quality mental health services to individuals, couples, families, adolescents and children. Our multidisciplinary staff provide quality treatment of anxiety disorders, grief and loss, mood disorders, PTSD, behavioral disorders, conduct problems in children and teens; LGBTQ populations, as well as stress management, addictions, and many other mental health issues. These services are provided in a positive, respectful and non-judgemental setting to people of all ages, lifestyles and backgrounds.