Therapists in Ada County, ID
I hope you offer a comfortable place to share what is troubling. I believe compassion and non-judgment are the foundation of healing and growth. I see individuals & couples for therapy. I help couples strengthen their bond in the face of life transitions, loss of trust, communication difficulties, and disconnection. I also work with individuals who want to restore balance, feel confident, & change patterned beliefs or behaviors. I have experience treating relationship issues, anxiety, depression, disordered eating, and trauma.
I offer poetry therapy writing groups as well, as writing is an effective & gentle path toward healing.
I hope you offer a comfortable place to share what is troubling. I believe compassion and non-judgment are the foundation of healing and growth. I see individuals & couples for therapy. I help couples strengthen their bond in the face of life transitions, loss of trust, communication difficulties, and disconnection. I also work with individuals who want to restore balance, feel confident, & change patterned beliefs or behaviors. I have experience treating relationship issues, anxiety, depression, disordered eating, and trauma.
I offer poetry therapy writing groups as well, as writing is an effective & gentle path toward healing.
Few spots available. Welcome to Begin Within Counseling! Is there something holding you back from allowing the life that you want? Are there challenges you are facing right now that seem hopeless to find solutions? You are not alone. I partner with you to help you find real solutions to whatever is holding you back. I merge my professional background with my personal experiences working with Trauma Survivors, HSP/Empath Population, Step Parent Issues, Parents of Autistics, and more.
Few spots available. Welcome to Begin Within Counseling! Is there something holding you back from allowing the life that you want? Are there challenges you are facing right now that seem hopeless to find solutions? You are not alone. I partner with you to help you find real solutions to whatever is holding you back. I merge my professional background with my personal experiences working with Trauma Survivors, HSP/Empath Population, Step Parent Issues, Parents of Autistics, and more.
I have been practicing for about 23 years in various issues. I am Adlerian based and believe we each have the capacity to heal ourselves and have productive lives. I believe that everyone has a right to have a purposeful life as they see it and the right to work for this. I am client oriented in my interventions. I am a Member of NASW and American Society of Addition Medicine and NAADAC. My favorite part of the job is the client’s and seeing them succeed and meet their goals. In my spare time I do like to color, have a emotional support animal that helps me, and travel with my husband.
I have been practicing for about 23 years in various issues. I am Adlerian based and believe we each have the capacity to heal ourselves and have productive lives. I believe that everyone has a right to have a purposeful life as they see it and the right to work for this. I am client oriented in my interventions. I am a Member of NASW and American Society of Addition Medicine and NAADAC. My favorite part of the job is the client’s and seeing them succeed and meet their goals. In my spare time I do like to color, have a emotional support animal that helps me, and travel with my husband.
I am currently accepting new clients. I see a number of diagnoses including but not limited to anxiety, depression, schizophrenia, PTSD, trauma, relationship issues, sexual issues, LGBTQ+ issues, religious issues, and I am sex worker allied. I enjoy helping clients recognize their strengths and grow from their past and current experiences while in session. As well as helping clients create and implement coping skills to help manage symptoms in day-to-day situations as they present themselves! If you are looking for a safe and comfortable space to work on whatever you're going through, you have come to the right place!
I am currently accepting new clients. I see a number of diagnoses including but not limited to anxiety, depression, schizophrenia, PTSD, trauma, relationship issues, sexual issues, LGBTQ+ issues, religious issues, and I am sex worker allied. I enjoy helping clients recognize their strengths and grow from their past and current experiences while in session. As well as helping clients create and implement coping skills to help manage symptoms in day-to-day situations as they present themselves! If you are looking for a safe and comfortable space to work on whatever you're going through, you have come to the right place!
I specialize in working with complex PTSD (c-PTSD), anxiety, depression, and chronic stress. Together, we’ll focus on helping you reconnect with your body, gently shift patterns like hypervigilance, emotional numbness, addiction, and codependency, and create more space for ease and stability in your day-to-day life. I’m a certified Somatic Experiencing Practitioner (SEP) and also trained in EMDR, Internal Family Systems (IFS Level 1), and Brainspotting, and ERP for OCD. Our work won’t be traditional talk therapy, we’ll use body-based and experiential approaches to process trauma in a way that feels safe and manageable.
I specialize in working with complex PTSD (c-PTSD), anxiety, depression, and chronic stress. Together, we’ll focus on helping you reconnect with your body, gently shift patterns like hypervigilance, emotional numbness, addiction, and codependency, and create more space for ease and stability in your day-to-day life. I’m a certified Somatic Experiencing Practitioner (SEP) and also trained in EMDR, Internal Family Systems (IFS Level 1), and Brainspotting, and ERP for OCD. Our work won’t be traditional talk therapy, we’ll use body-based and experiential approaches to process trauma in a way that feels safe and manageable.
I am a licensed SocIal Worker with a focus on Individual and Family psychotherapy. My role in therapy is to be a compassionate and nonjudgemental second set of eyes to help examine your relationships with yourself and with others. My training as a social worker and my own life experiences make me conscious of the structural inequalities that shape each of our outer and inner worlds - we all have shared and have unique challenges to navigate, and at times these challenges can overwhelm our ability to show up as our best selves.
I am a licensed SocIal Worker with a focus on Individual and Family psychotherapy. My role in therapy is to be a compassionate and nonjudgemental second set of eyes to help examine your relationships with yourself and with others. My training as a social worker and my own life experiences make me conscious of the structural inequalities that shape each of our outer and inner worlds - we all have shared and have unique challenges to navigate, and at times these challenges can overwhelm our ability to show up as our best selves.
For the last twenty years, I have worked in the field of mental health, special education, and substance abuse treatment. I have a passion for helping people navigate life's challenges. My approach is down to earth and inviting, and although I am a general practitioner, I have an affinity for working with adolescents, couples, and families.
For the last twenty years, I have worked in the field of mental health, special education, and substance abuse treatment. I have a passion for helping people navigate life's challenges. My approach is down to earth and inviting, and although I am a general practitioner, I have an affinity for working with adolescents, couples, and families.
Reaching out for therapy can feel intimidating, especially if you’ve been carrying things on your own for a long time. My goal is to offer a space that feels welcoming, grounded, and respectful. Where you don’t have to have everything figured out before you begin.
I work with clients who want to better understand themselves, their emotions, and their patterns, and who are looking for support that feels genuine rather than clinical or judgmental. I believe therapy works best when you feel safe enough to be honest, curious, and human. You don’t need to perform, explain things “the right way,” or minimize what you’re going through.
Reaching out for therapy can feel intimidating, especially if you’ve been carrying things on your own for a long time. My goal is to offer a space that feels welcoming, grounded, and respectful. Where you don’t have to have everything figured out before you begin.
I work with clients who want to better understand themselves, their emotions, and their patterns, and who are looking for support that feels genuine rather than clinical or judgmental. I believe therapy works best when you feel safe enough to be honest, curious, and human. You don’t need to perform, explain things “the right way,” or minimize what you’re going through.
I welcome anyone struggling with any issue to reach out to my practice. Together, my team and I, offer neurofeedback and will tailor your treatment to the symptoms you would like to address. Neurofeedback is a powerful therapeutic tool that trains the brain to function more optimally by improving its own activity. It is effective in the treatment of issues including sleep disorders, anxiety, depression, addiction, PTSD, attachment disorders, chronic hyper-arousal, ADHD, migraines, chronic pain, digestive issues, hypersensitivities, anger, autism spectrum disorder, speech disorders, and traumatic brain injuries.
I welcome anyone struggling with any issue to reach out to my practice. Together, my team and I, offer neurofeedback and will tailor your treatment to the symptoms you would like to address. Neurofeedback is a powerful therapeutic tool that trains the brain to function more optimally by improving its own activity. It is effective in the treatment of issues including sleep disorders, anxiety, depression, addiction, PTSD, attachment disorders, chronic hyper-arousal, ADHD, migraines, chronic pain, digestive issues, hypersensitivities, anger, autism spectrum disorder, speech disorders, and traumatic brain injuries.
Hi, I’m Emma! If you’re reading this, chances are you’re looking for support, guidance, or a safe space to be yourself and you’ve come to the right place. I’m a licensed mental health therapist, and I help youth and adults navigate challenges like anxiety, depression, trauma, ADHD, OCD, addiction, and life transitions. My goal is simple: to help you feel heard, understood, and supported while building the tools and confidence to live a more balanced and fulfilling life.
Hi, I’m Emma! If you’re reading this, chances are you’re looking for support, guidance, or a safe space to be yourself and you’ve come to the right place. I’m a licensed mental health therapist, and I help youth and adults navigate challenges like anxiety, depression, trauma, ADHD, OCD, addiction, and life transitions. My goal is simple: to help you feel heard, understood, and supported while building the tools and confidence to live a more balanced and fulfilling life.
When trauma touches a family, it casts a shadow on everyone in it. I help children, siblings, parents, and partners find their footing again — whether you're carrying the weight or loving someone who is. I work with exhausted parents, children and teens whose behaviors tell a story no one has decoded, overlooked siblings, and couples trying to find their way back to each other.
When trauma touches a family, it casts a shadow on everyone in it. I help children, siblings, parents, and partners find their footing again — whether you're carrying the weight or loving someone who is. I work with exhausted parents, children and teens whose behaviors tell a story no one has decoded, overlooked siblings, and couples trying to find their way back to each other.
My clinical specialties include Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, Relationships issues.
My clinical specialties include Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, Relationships issues.
Jana Taylor
Licensed Professional Counselor, LCPC, NCC
1 Endorsed
Meridian, ID 83642
Waitlist for new clients
When we experience trauma, life stressors, or times of crisis it is common to find ourselves struggling with anxiety, depression, or relationship issues. Often, we hold deep beliefs about ourselves or others that do not serve us. These beliefs may hold us back from our best life. I work to facilitate healing in those who are struggling to find peace with themselves and in their relationships. I believe our relationships affect our lives in nearly every aspect. Healthy relationships are born from healthy individuals. Therefore, I enjoy working with both individuals and couples in the quest for optimum mental and emotional health.
When we experience trauma, life stressors, or times of crisis it is common to find ourselves struggling with anxiety, depression, or relationship issues. Often, we hold deep beliefs about ourselves or others that do not serve us. These beliefs may hold us back from our best life. I work to facilitate healing in those who are struggling to find peace with themselves and in their relationships. I believe our relationships affect our lives in nearly every aspect. Healthy relationships are born from healthy individuals. Therefore, I enjoy working with both individuals and couples in the quest for optimum mental and emotional health.
Self acceptance, insight and change. Those are the three main goals of therapy. I first have to accept where I am and who I am in life. Second I need to develop an understanding of how am I am contributing to these repeated patterns or am I being resistant to taking ownership, and lastly doing something different, even if it is scary or uncomfortable.
Self acceptance, insight and change. Those are the three main goals of therapy. I first have to accept where I am and who I am in life. Second I need to develop an understanding of how am I am contributing to these repeated patterns or am I being resistant to taking ownership, and lastly doing something different, even if it is scary or uncomfortable.
Counseling can be a journey that many struggle to start and even fewer commit to the end of treatment. I strive to work with clients so that they can achieve concrete, measurable goals and learn skills that will follow them outside of the counseling office. If you are ready to make meaningful change, work through difficult emotions and start an alliance towards healing then please reach out.
Counseling can be a journey that many struggle to start and even fewer commit to the end of treatment. I strive to work with clients so that they can achieve concrete, measurable goals and learn skills that will follow them outside of the counseling office. If you are ready to make meaningful change, work through difficult emotions and start an alliance towards healing then please reach out.
You're probably reading this because you are facing challenges, and I am here to help. I work with individuals and couples as a collaborative yet directive advocate to help them move from feelings of disconnection to meaningful connection using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as relationship injury recovery, trauma processing, mixed neurotype relationships (ADHD, ASD), mixed faith relationships and chronic health challenges.
You're probably reading this because you are facing challenges, and I am here to help. I work with individuals and couples as a collaborative yet directive advocate to help them move from feelings of disconnection to meaningful connection using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as relationship injury recovery, trauma processing, mixed neurotype relationships (ADHD, ASD), mixed faith relationships and chronic health challenges.
I believe the most important part of counseling is the relationship between the counselor and the client. I strive to create a warm, comfortable , non-judgmental space where clients feel heard and validated. I have experience helping clients with depression, anxiety, trauma, and other life difficulties.
I tailor my treatment approach based on the client’s needs and uses a variety of counseling techniques such as traditional talk therapy, EMDR, mindfulness, art therapy, and sand tray.
I believe the most important part of counseling is the relationship between the counselor and the client. I strive to create a warm, comfortable , non-judgmental space where clients feel heard and validated. I have experience helping clients with depression, anxiety, trauma, and other life difficulties.
I tailor my treatment approach based on the client’s needs and uses a variety of counseling techniques such as traditional talk therapy, EMDR, mindfulness, art therapy, and sand tray.
Hi, My name is Sheila Chapdelaine, I’m a warm, compassionate human with a unique ability to touch peoples hearts and souls through acceptance & understanding. I am well-versed in whole body wellness and strive to help others understand the Mind, Body, & Spirit Connection in their lives.
Hi, My name is Sheila Chapdelaine, I’m a warm, compassionate human with a unique ability to touch peoples hearts and souls through acceptance & understanding. I am well-versed in whole body wellness and strive to help others understand the Mind, Body, & Spirit Connection in their lives.
Stacey Balla
Clinical Social Work/Therapist, LMSW
1 Endorsed
Kuna, ID 83634
Waitlist for new clients
I currently have a wait list. As a counselor, I wholeheartedly believe in the human capacity to heal and grow, even in the most adverse circumstances. I practice from a client-centered, trauma-informed perspective that helps individuals recognize their strengths, build self-awareness, and believe in their ability to create meaningful change. My approach is interactive and collaborative, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support skill development, emotional regulation, and healthier thought patterns.
I currently have a wait list. As a counselor, I wholeheartedly believe in the human capacity to heal and grow, even in the most adverse circumstances. I practice from a client-centered, trauma-informed perspective that helps individuals recognize their strengths, build self-awareness, and believe in their ability to create meaningful change. My approach is interactive and collaborative, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support skill development, emotional regulation, and healthier thought patterns.
As a human being, you constantly encounter challenges, disappointments, struggles, and events which shape you into who you are, for better or worse. It can be difficult to understand why these things occur, and how to deal with them in a healthy, productive manner. Whether it be simple or complex challenges, goals can be set, problems addressed, and changes made to enhance your ability to navigate life effectively. Having someone to talk to, introduce you to new skills, and to process traumas can bring peace, hope, purpose, and joy to your life.
As a human being, you constantly encounter challenges, disappointments, struggles, and events which shape you into who you are, for better or worse. It can be difficult to understand why these things occur, and how to deal with them in a healthy, productive manner. Whether it be simple or complex challenges, goals can be set, problems addressed, and changes made to enhance your ability to navigate life effectively. Having someone to talk to, introduce you to new skills, and to process traumas can bring peace, hope, purpose, and joy to your life.
See more therapy options for Ada County
How does your Therapist compare?
Number of Therapists in Ada County, ID
1,000+
Average cost per session
$154
Therapists in Ada County, ID who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Blue Cross |
| 66% | Aetna |
| 66% | Regence |
How Therapists in Ada County, ID see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ada County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


