Therapists in East End, Boise, ID
Hey there! Are you a person who has ADHD, Autism, Trauma, Anxiety, or Depression? I would love to support you by providing a safe, secure place to work through your concerns without fear of judgment. I am a person-centered therapist which means I focus on my client's strengths and I strive to build a meaningful relationship with each person I work with.
Clients who enjoy "geeky" activities such as video games, Dungeons and Dragons, and comics who are interested in using their interests in therapeutic work are welcome!
Hey there! Are you a person who has ADHD, Autism, Trauma, Anxiety, or Depression? I would love to support you by providing a safe, secure place to work through your concerns without fear of judgment. I am a person-centered therapist which means I focus on my client's strengths and I strive to build a meaningful relationship with each person I work with.
Clients who enjoy "geeky" activities such as video games, Dungeons and Dragons, and comics who are interested in using their interests in therapeutic work are welcome!
You’ve been carrying a lot. Maybe it’s anxiety that won’t let up, a heaviness from past trauma, or a deep sense of self-doubt that shows up no matter how hard you try. You might be grieving, exploring your identity, or just feeling stuck as you move through a big life transition. Whatever you're navigating, it makes sense that you’re looking for support.
I help adults who are working through anxiety, depression, trauma, low self-esteem, grief, and identity exploration—including folks in the LGBTQIA+ community. My approach is warm, collaborative, and affirming.
You’ve been carrying a lot. Maybe it’s anxiety that won’t let up, a heaviness from past trauma, or a deep sense of self-doubt that shows up no matter how hard you try. You might be grieving, exploring your identity, or just feeling stuck as you move through a big life transition. Whatever you're navigating, it makes sense that you’re looking for support.
I help adults who are working through anxiety, depression, trauma, low self-esteem, grief, and identity exploration—including folks in the LGBTQIA+ community. My approach is warm, collaborative, and affirming.
You carry responsibility, pressure, and the ongoing weight of a life that asks more than most people around you can see.
What once felt manageable now takes everything you have just to maintain. Rest doesn't restore you the way it used to. The system stays on alert, and has been for a long time.
This is not a character flaw. It is what happens when someone capable has been asked to carry too much, for too long, without the right support.
What you need is not another strategy for pushing through. You need a different way of functioning, one that returns you to clarity, steadiness, and something sustainable enough to live inside.
You carry responsibility, pressure, and the ongoing weight of a life that asks more than most people around you can see.
What once felt manageable now takes everything you have just to maintain. Rest doesn't restore you the way it used to. The system stays on alert, and has been for a long time.
This is not a character flaw. It is what happens when someone capable has been asked to carry too much, for too long, without the right support.
What you need is not another strategy for pushing through. You need a different way of functioning, one that returns you to clarity, steadiness, and something sustainable enough to live inside.
A lot of my clients look steady from the outside and are holding far more than anyone around them can see. The mind keeps running after the day is done. Rest does not fully land. There is a low hum of being "on" even when things are quiet. Usually that is a nervous system that has not had the room to settle. The work is about finding that steadiness again, at a pace your body can actually trust.
A lot of my clients look steady from the outside and are holding far more than anyone around them can see. The mind keeps running after the day is done. Rest does not fully land. There is a low hum of being "on" even when things are quiet. Usually that is a nervous system that has not had the room to settle. The work is about finding that steadiness again, at a pace your body can actually trust.
Cassie Mills
Licensed Professional Counselor, LPC, NCC, CRC, WIP-C
1 Endorsed
East End, Boise, ID 83712
Many people intuitively understand their difficulties but struggle to see them clearly. Whether you're dealing with emotional pain, trauma, grief, interpersonal issues, or life stressors, I am here to help you navigate these challenges. My focus is on developing insight, mindfulness, empathy, and self-acceptance. I can help you regain control, find relief from painful experiences, and address the root of your challenges so you can live authentically, build healthy relationships, and achieve your goals. Through our work together, you’ll gain practical skills and tools to help you move forward with greater confidence and clarity
Many people intuitively understand their difficulties but struggle to see them clearly. Whether you're dealing with emotional pain, trauma, grief, interpersonal issues, or life stressors, I am here to help you navigate these challenges. My focus is on developing insight, mindfulness, empathy, and self-acceptance. I can help you regain control, find relief from painful experiences, and address the root of your challenges so you can live authentically, build healthy relationships, and achieve your goals. Through our work together, you’ll gain practical skills and tools to help you move forward with greater confidence and clarity
EMDR therapist. I help individuals navigate life's challenges using powerful, holistic integration of EMDR and Internal Family System's approaches. Together, we identify the places you feel stuck, and use EMDR to effectively process and release this trauma. This approach helps you shed unconscious messages and assumed identities—relieving suffering and opening the door to a more authentic, fulfilling life.
EMDR therapist. I help individuals navigate life's challenges using powerful, holistic integration of EMDR and Internal Family System's approaches. Together, we identify the places you feel stuck, and use EMDR to effectively process and release this trauma. This approach helps you shed unconscious messages and assumed identities—relieving suffering and opening the door to a more authentic, fulfilling life.
Laura LaForte Therapy & Consulting PLLC
Clinical Social Work/Therapist, LCSW, GMHS
1 Endorsed
East End, Boise, ID 83712
Thanks for visiting my site. I am a licensed clinical social worker who is in practice to meet people where they are, and support them as they traverse the work that brings them to session. My theoretical framework is family systems theory which means that I seek to understand how you see and feel the world from the experiences in the systems from which you came and are currently in. I listen carefully to support and respect your individuality and personhood. I am comfortable working with clients who have complex behavioral health and medical needs.
Thanks for visiting my site. I am a licensed clinical social worker who is in practice to meet people where they are, and support them as they traverse the work that brings them to session. My theoretical framework is family systems theory which means that I seek to understand how you see and feel the world from the experiences in the systems from which you came and are currently in. I listen carefully to support and respect your individuality and personhood. I am comfortable working with clients who have complex behavioral health and medical needs.
Hi, My name is Sheila Chapdelaine, I’m a warm, compassionate human with a unique ability to touch peoples hearts and souls through acceptance & understanding. I am well-versed in whole body wellness and strive to help others understand the Mind, Body, & Spirit Connection in their lives.
Hi, My name is Sheila Chapdelaine, I’m a warm, compassionate human with a unique ability to touch peoples hearts and souls through acceptance & understanding. I am well-versed in whole body wellness and strive to help others understand the Mind, Body, & Spirit Connection in their lives.
Thank you for visiting my profile. My ideal client is someone who is motivated for change. I am a great listener and will give honest and direct feedback. Many times we have an idea of where we would like to be, we just need the tools in order to get there. As your therapist I can offer significant support and positive encouragement, while administering a therapeutic approach which involves a variety of evidence based techniques that provide you with the necessary skills for success.
Thank you for visiting my profile. My ideal client is someone who is motivated for change. I am a great listener and will give honest and direct feedback. Many times we have an idea of where we would like to be, we just need the tools in order to get there. As your therapist I can offer significant support and positive encouragement, while administering a therapeutic approach which involves a variety of evidence based techniques that provide you with the necessary skills for success.
At Sage Creek Wellness we believe the relationship between the client and the practitioner is the most important component of the counseling/coaching process. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
At Sage Creek Wellness we believe the relationship between the client and the practitioner is the most important component of the counseling/coaching process. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their capabilities and build on strengths to find their own answers. There doesn't have to be a severe mental disorder in order for a person to benefit from therapy. I try to provide a relaxed atmosphere where people can feel safe being authentic while processing experiences, emotions and gaining insight and awareness. Couples of any kind, including romantic partners, family members and friends, are also great to work with to strengthen relationships and build better communication.
Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their capabilities and build on strengths to find their own answers. There doesn't have to be a severe mental disorder in order for a person to benefit from therapy. I try to provide a relaxed atmosphere where people can feel safe being authentic while processing experiences, emotions and gaining insight and awareness. Couples of any kind, including romantic partners, family members and friends, are also great to work with to strengthen relationships and build better communication.
Are you struggling with issues related to the demands of motherhood/being a woman, trauma, depression, anxiety, major life changes, low self esteem, or ADHD/nuerodivergence? The offices at Sugar Pine Counseling are judgement free zones and all therapists at SPC do their best to show you understanding, compassion, warmth and respect as we work through your unique concerns. Our therapists currently have openings to get you on our schedules to help you start working towards your goals. Visit our website for more information and to get scheduled.
Are you struggling with issues related to the demands of motherhood/being a woman, trauma, depression, anxiety, major life changes, low self esteem, or ADHD/nuerodivergence? The offices at Sugar Pine Counseling are judgement free zones and all therapists at SPC do their best to show you understanding, compassion, warmth and respect as we work through your unique concerns. Our therapists currently have openings to get you on our schedules to help you start working towards your goals. Visit our website for more information and to get scheduled.
Hello and welcome! If you’re feeling overwhelmed, stuck, or unsure how to move forward, please know you’re not alone. Life can be heavy—whether you’re managing anxiety, stress, past trauma, or big changes. Maybe you’re a parent juggling a million things, a teen figuring out your place in the world, or an adult navigating relationships, self-worth, or identity. Whatever brings you here, I’m glad you’ve found your way.
Hello and welcome! If you’re feeling overwhelmed, stuck, or unsure how to move forward, please know you’re not alone. Life can be heavy—whether you’re managing anxiety, stress, past trauma, or big changes. Maybe you’re a parent juggling a million things, a teen figuring out your place in the world, or an adult navigating relationships, self-worth, or identity. Whatever brings you here, I’m glad you’ve found your way.
I am currently taking new clients. My clients often are referred to me for Anxiety/Depression, PTSD/Trauma, ADHD, Bi-Polar, and relationship issues. Goals include healing triggers from past trauma, establishing boundaries with loved ones, managing life stressors, and to explore self-worth and confidence. My clients want an open door where they feel comfortable talking without repercussions, judgement, and criticism.
I am currently taking new clients. My clients often are referred to me for Anxiety/Depression, PTSD/Trauma, ADHD, Bi-Polar, and relationship issues. Goals include healing triggers from past trauma, establishing boundaries with loved ones, managing life stressors, and to explore self-worth and confidence. My clients want an open door where they feel comfortable talking without repercussions, judgement, and criticism.
Welcome! Reaching out for support during difficult times is a big step, and I am grateful you are here as part of that process. I am dedicated to providing compassionate and empathetic therapy to help individuals and couples navigate life challenges, including PTSD, anxiety, and depression. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), SMART (Sensory Motor Arousal Regulation Treatment), and trauma-focused Cognitive Behavioral Therapy (CBT). I utilize a body-centered and nervous system-informed approach, emphasizing the connection between physical experiences and emotional well-being.
Welcome! Reaching out for support during difficult times is a big step, and I am grateful you are here as part of that process. I am dedicated to providing compassionate and empathetic therapy to help individuals and couples navigate life challenges, including PTSD, anxiety, and depression. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), SMART (Sensory Motor Arousal Regulation Treatment), and trauma-focused Cognitive Behavioral Therapy (CBT). I utilize a body-centered and nervous system-informed approach, emphasizing the connection between physical experiences and emotional well-being.
I work best with clients who are ready to begin the sometimes difficult work of exploring who they are, setting goals, and discovering how to make changes to improve their lives. For those who are not quite sure where to begin I provide support, education, and a safe space to delve into the possibilities of how they might create the life they want. See below for the 2 groups I am currently running.
I work best with clients who are ready to begin the sometimes difficult work of exploring who they are, setting goals, and discovering how to make changes to improve their lives. For those who are not quite sure where to begin I provide support, education, and a safe space to delve into the possibilities of how they might create the life they want. See below for the 2 groups I am currently running.
Are you feeling stuck in life, or weighed down with heavy emotions? Is going to work, or being around others just too hard right now? Is trauma, anxiety or depression controlling your thoughts?
I am deeply passionate about providing a safe and genuine environment. I believe that through trust and compassion, any goal can be reached. Throughout my journey as a therapist, I have come to appreciate that healing is not a one-size-fits-all process; it requires a personalized, patient-centered approach that acknowledges the unique struggles, experiences, and strengths of each person.
Are you feeling stuck in life, or weighed down with heavy emotions? Is going to work, or being around others just too hard right now? Is trauma, anxiety or depression controlling your thoughts?
I am deeply passionate about providing a safe and genuine environment. I believe that through trust and compassion, any goal can be reached. Throughout my journey as a therapist, I have come to appreciate that healing is not a one-size-fits-all process; it requires a personalized, patient-centered approach that acknowledges the unique struggles, experiences, and strengths of each person.
Life can feel overwhelming when hard things show up. The good news? You don’t have to figure it all out alone. Maybe anxiety has your brain running a marathon at 2 a.m., burnout has you fantasizing about living in a cabin with no Wi-Fi, or your relationship is testing every communication skill you thought you had. Perhaps old trauma keeps popping back up like an unwanted group text. Even things like parenting, friendships, work, or just trying to be a functioning human can sometimes feel exhausting. Asking for help takes courage, and I see you!
Life can feel overwhelming when hard things show up. The good news? You don’t have to figure it all out alone. Maybe anxiety has your brain running a marathon at 2 a.m., burnout has you fantasizing about living in a cabin with no Wi-Fi, or your relationship is testing every communication skill you thought you had. Perhaps old trauma keeps popping back up like an unwanted group text. Even things like parenting, friendships, work, or just trying to be a functioning human can sometimes feel exhausting. Asking for help takes courage, and I see you!
Do you feel stuck in a life that isn’t fulfilling? Do you want to level up, and live a life aligned with your truest self? You may feel stuck in a life that isn't aligned to your authentic desires and values. You may find yourself living according to societal, cultural, and family expectations that don’t match who you are as a unique individual. Perhaps you have an unfulfilling job, or your relationships lack true intimacy. Fitting into your work or home environment has resulted in suppressed emotions and hiding behind a facade. Unhealed wounds, traumas, and limiting beliefs keep you playing small.
Do you feel stuck in a life that isn’t fulfilling? Do you want to level up, and live a life aligned with your truest self? You may feel stuck in a life that isn't aligned to your authentic desires and values. You may find yourself living according to societal, cultural, and family expectations that don’t match who you are as a unique individual. Perhaps you have an unfulfilling job, or your relationships lack true intimacy. Fitting into your work or home environment has resulted in suppressed emotions and hiding behind a facade. Unhealed wounds, traumas, and limiting beliefs keep you playing small.
I specialize in working with individuals who are in need of support with life stressors, relationship challenges, emotional concerns and skills training to help manage everyday life challenges. I utilize a client focused approach where my first priority is always to develop a safe and comfortable relationship which serves as the basis to begin exploring the more challenging aspects of life and promote overall wellness. Ultimately, I want to help clients clearly identify specific obstacles, learn how to overcome them, and then move on to accomplish their goals.
I specialize in working with individuals who are in need of support with life stressors, relationship challenges, emotional concerns and skills training to help manage everyday life challenges. I utilize a client focused approach where my first priority is always to develop a safe and comfortable relationship which serves as the basis to begin exploring the more challenging aspects of life and promote overall wellness. Ultimately, I want to help clients clearly identify specific obstacles, learn how to overcome them, and then move on to accomplish their goals.
Nearby Searches for East End, Boise
- Central Bench
- Depot Bench
- Downtown
- Franklin Randolph
- Hillcrest
- Morris Hill
- North End
- Southeast Boise
- Veterans Park
- Vista
- Winstead Park
How does your Therapist compare?
Number of Therapists in East End, Boise, ID
80+
Average cost per session
$180
Therapists in East End, Boise, ID who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 84% | Relationship Issues |
| 83% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Blue Cross |
| 74% | SelectHealth |
| 68% | Regence |
How Therapists in East End, Boise, ID see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 90% | Female | |
| 9% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in East End?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.