Therapists in Boise, ID
Many people reach a point in life where they begin asking deeper questions: Why do I keep repeating the same patterns? Why do I feel disconnected, anxious, or stuck? What is my life trying to teach me? I especially enjoy working with individuals who are seeking not only relief from anxiety, stress, relationship challenges, or life transitions, but also a greater sense of clarity, purpose, and connection. Together, we explore patterns, beliefs, emotional blocks, and the ways our thoughts shape our experience of life.
Many people reach a point in life where they begin asking deeper questions: Why do I keep repeating the same patterns? Why do I feel disconnected, anxious, or stuck? What is my life trying to teach me? I especially enjoy working with individuals who are seeking not only relief from anxiety, stress, relationship challenges, or life transitions, but also a greater sense of clarity, purpose, and connection. Together, we explore patterns, beliefs, emotional blocks, and the ways our thoughts shape our experience of life.
My favorite modalities of therapy are Somatic Experiencing and NARM, whole body modalities that involve greater focus on physical sensation, emotion, the felt sense, and incomplete motor programs. Both have grounding in modern neuropsychology. I have found that these techniques enhance a person's journey to integration. I have a background in Jungian work and also have a MA in Folklore and Mythology. I enjoy working with clients who have an interest in somatics, story, and healing from anxiety and trauma. I have done a great deal of men's work and enjoy helping men recover from depression and difficult relationships.
My favorite modalities of therapy are Somatic Experiencing and NARM, whole body modalities that involve greater focus on physical sensation, emotion, the felt sense, and incomplete motor programs. Both have grounding in modern neuropsychology. I have found that these techniques enhance a person's journey to integration. I have a background in Jungian work and also have a MA in Folklore and Mythology. I enjoy working with clients who have an interest in somatics, story, and healing from anxiety and trauma. I have done a great deal of men's work and enjoy helping men recover from depression and difficult relationships.
I have 20 years of experience working with LGBTQ+ clients. Whether you’re dealing with anxiety, depression, self-esteem issues, shame, internalized homophobia or transphobia, or navigating life’s transitions, I provide the tools and support to help you thrive. By addressing both the mind and body, my holistic approach ensures long-lasting, positive change. I emphasize the importance of self-compassion, encouraging you to reduce shame and self-criticism while embracing your true self. The foundation of our work together is the strong therapeutic relationship we build. This relationship is based on trust, safety, and non-judgment.
I have 20 years of experience working with LGBTQ+ clients. Whether you’re dealing with anxiety, depression, self-esteem issues, shame, internalized homophobia or transphobia, or navigating life’s transitions, I provide the tools and support to help you thrive. By addressing both the mind and body, my holistic approach ensures long-lasting, positive change. I emphasize the importance of self-compassion, encouraging you to reduce shame and self-criticism while embracing your true self. The foundation of our work together is the strong therapeutic relationship we build. This relationship is based on trust, safety, and non-judgment.
Life can be beautiful. It can also be confusing, overwhelming, and painful. I believe that counseling helps us to explore our thoughts and feelings with someone else - to understand ourselves better and grow in the process. This growth can promote self-compassion, self-acceptance, and self-love. Some of my experience centers on working with those who are experiencing depression, anxiety, loss, body-related issues, low self-image, and issues surrounding sex.
Life can be beautiful. It can also be confusing, overwhelming, and painful. I believe that counseling helps us to explore our thoughts and feelings with someone else - to understand ourselves better and grow in the process. This growth can promote self-compassion, self-acceptance, and self-love. Some of my experience centers on working with those who are experiencing depression, anxiety, loss, body-related issues, low self-image, and issues surrounding sex.
I work alongside children, teens, and adults who may be dealing with overwhelming emotions, anxiety that affects daily life, or behavior that causes stress. In our sessions, my clients have a space to be themselves and make sense of what’s going on. My goal is to walk alongside you and support you in reaching your goals.
I work alongside children, teens, and adults who may be dealing with overwhelming emotions, anxiety that affects daily life, or behavior that causes stress. In our sessions, my clients have a space to be themselves and make sense of what’s going on. My goal is to walk alongside you and support you in reaching your goals.
Hello! I'm Dr. Yoder. Seeking growth is a brave (and sometimes anxiety-provoking) thing to do. It takes curiosity, courage, and openness to lean into this work. While I deeply value the work with everyone I see, I specialize in codependence, working with "healers", women, HSP's, and anyone with history of personal, generational, or chronic trauma.
It is truly a privilege to walk with clients, through the pain they arrived with, and notice that we come out on the other side together, with new empowerment. I love this work!
When I'm not in the office, I'm writing, creating art, working in the garden, and exploring our mountains.
Hello! I'm Dr. Yoder. Seeking growth is a brave (and sometimes anxiety-provoking) thing to do. It takes curiosity, courage, and openness to lean into this work. While I deeply value the work with everyone I see, I specialize in codependence, working with "healers", women, HSP's, and anyone with history of personal, generational, or chronic trauma.
It is truly a privilege to walk with clients, through the pain they arrived with, and notice that we come out on the other side together, with new empowerment. I love this work!
When I'm not in the office, I'm writing, creating art, working in the garden, and exploring our mountains.
EXCLUSIVELY TELEHEALTH Mental wellness is a cornerstone of living a full and joyful life. However, sometimes life circumstances can leave us feeling overwhelmed and out of control. This can make us depressed, frustrated or overcome with worry. So often, our own well-being is the last thing on our "to-do" list. Maybe it's time to put yourself first by seeking counseling. Whether it's work, relationships, parenting, or any other life challenge that's got you feeling stuck, let's work together to explore what's working for you and what isn't.
EXCLUSIVELY TELEHEALTH Mental wellness is a cornerstone of living a full and joyful life. However, sometimes life circumstances can leave us feeling overwhelmed and out of control. This can make us depressed, frustrated or overcome with worry. So often, our own well-being is the last thing on our "to-do" list. Maybe it's time to put yourself first by seeking counseling. Whether it's work, relationships, parenting, or any other life challenge that's got you feeling stuck, let's work together to explore what's working for you and what isn't.
At The Center for Creativity and Healing, we welcome adults, children, and teens to our practice. We work to provide a relationship in which you feel less alone in your struggles and more understood. Together with your provider, you will work to discover your own inner wisdom and passion for living, leading to an authentic relationship with yourself and those around you. At The Center for Creativity and Healing, we believe that human connection and creative expression are the pathways to meaningful change. CCH will match you with a provider that best services your needs.
At The Center for Creativity and Healing, we welcome adults, children, and teens to our practice. We work to provide a relationship in which you feel less alone in your struggles and more understood. Together with your provider, you will work to discover your own inner wisdom and passion for living, leading to an authentic relationship with yourself and those around you. At The Center for Creativity and Healing, we believe that human connection and creative expression are the pathways to meaningful change. CCH will match you with a provider that best services your needs.
Life is hard. None of us get it right all the time. My goal for the therapeutic relationship is to provide you with the awareness and skills you will need to achieve the level of functioning you desire. I believe my job as your therapist is to work myself out of a job - by teaching you what I know, helping you apply it, assessing the results and adjusting where necessary.
Life is hard. None of us get it right all the time. My goal for the therapeutic relationship is to provide you with the awareness and skills you will need to achieve the level of functioning you desire. I believe my job as your therapist is to work myself out of a job - by teaching you what I know, helping you apply it, assessing the results and adjusting where necessary.
Welcome, You might be going through something that has left you feeling caught in a cycle, distanced from your self, or isolated. I work well with adults & teens wading through anxiety, trauma, relational issues, addiction, spiritual deconstruction, and life transitions, to name a few, and I see both your resilience in these but also that they can be incredibly heavy to carry. In a world that doesn’t often bring in curiosity about these things, it can be super isolating. I hope to shift that. Through acceptance and a clear path, we’ll work to get you back in your body with balance and relief to achieve the things you want to.
Welcome, You might be going through something that has left you feeling caught in a cycle, distanced from your self, or isolated. I work well with adults & teens wading through anxiety, trauma, relational issues, addiction, spiritual deconstruction, and life transitions, to name a few, and I see both your resilience in these but also that they can be incredibly heavy to carry. In a world that doesn’t often bring in curiosity about these things, it can be super isolating. I hope to shift that. Through acceptance and a clear path, we’ll work to get you back in your body with balance and relief to achieve the things you want to.
On the outside, you look like you have it all together—capable, steady, and "fine." Inside, you’re navigating the heavy weight of betrayal, grief, or the unique challenges of the perinatal journey. Whether you're reeling from a life transition or feeling disconnected from yourself, the constant overthinking and hyperawareness are exhausting. You’re looking for more than just a listener; you want a safe space to process the hurt and practical tools to rebuild your confidence. Let’s work together to find your footing and restore your sense of self-trust.
On the outside, you look like you have it all together—capable, steady, and "fine." Inside, you’re navigating the heavy weight of betrayal, grief, or the unique challenges of the perinatal journey. Whether you're reeling from a life transition or feeling disconnected from yourself, the constant overthinking and hyperawareness are exhausting. You’re looking for more than just a listener; you want a safe space to process the hurt and practical tools to rebuild your confidence. Let’s work together to find your footing and restore your sense of self-trust.
As a Licensed Professional Counselor specializing in relational trauma—whether from romantic, parental, familial, peer, or foster relationships—I help people who feel stuck in the past. Do you feel disconnected from yourself and your future, or like your body is holding onto something you can’t explain? Whether the trauma happened once or across many relationships over time, it can leave lasting impact. Using trauma-informed approaches, I offer space, time, and support to gently explore your experiences and move toward healing, connection, and lasting change at whatever pace feels supportive and safe for you.
As a Licensed Professional Counselor specializing in relational trauma—whether from romantic, parental, familial, peer, or foster relationships—I help people who feel stuck in the past. Do you feel disconnected from yourself and your future, or like your body is holding onto something you can’t explain? Whether the trauma happened once or across many relationships over time, it can leave lasting impact. Using trauma-informed approaches, I offer space, time, and support to gently explore your experiences and move toward healing, connection, and lasting change at whatever pace feels supportive and safe for you.
New Clients Welcome! I believe that regardless of the challenge of the mountain one must climb, there is a way around it, through it, or over it. With my many years of experience in a variety of settings, I am adept at meeting a client right where they are on this personal and unique journey. I find creative solutions through person-centered, strengths-based, goal-oriented approaches and techniques, which ensures success.
New Clients Welcome! I believe that regardless of the challenge of the mountain one must climb, there is a way around it, through it, or over it. With my many years of experience in a variety of settings, I am adept at meeting a client right where they are on this personal and unique journey. I find creative solutions through person-centered, strengths-based, goal-oriented approaches and techniques, which ensures success.
For the last thirty years, I have worked extensively in the fields of mental health, special education, and substance abuse treatment. I am deeply passionate about helping individuals navigate life's challenges. While I maintain a general practice with a down-to-earth and inviting approach, I have a particular affinity for working with adolescents, couples, and families.
For the last thirty years, I have worked extensively in the fields of mental health, special education, and substance abuse treatment. I am deeply passionate about helping individuals navigate life's challenges. While I maintain a general practice with a down-to-earth and inviting approach, I have a particular affinity for working with adolescents, couples, and families.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
Accepting new clients! Do anxiety, perfectionism, or low self-esteem interfere with your life? Do you overthink, procrastinate, or feel disconnected from who you want to be? If so, you are not alone. I work with individuals with anxiety, depression, trauma, grief & loss, and challenges related to self-worth, perfectionism, religious/spiritual exploration, & life transitions. Many begin therapy feeling overwhelmed by their relationships, expectations of self, social media comparison or academic pressures. Together we can slow down, build emotional awareness, and develop tools to help you feel more grounded, confident, and resilient.
Accepting new clients! Do anxiety, perfectionism, or low self-esteem interfere with your life? Do you overthink, procrastinate, or feel disconnected from who you want to be? If so, you are not alone. I work with individuals with anxiety, depression, trauma, grief & loss, and challenges related to self-worth, perfectionism, religious/spiritual exploration, & life transitions. Many begin therapy feeling overwhelmed by their relationships, expectations of self, social media comparison or academic pressures. Together we can slow down, build emotional awareness, and develop tools to help you feel more grounded, confident, and resilient.
I work with adults who may be coping with a variety of challenges including but not limited to depression, anxiety, trauma, loss, sexual orientation, gender identity, emptiness, substance use, and relationship issues. With over 15 years of experience, I support clients through meaningful healing and transformation. At Verdure Counseling, we offer a space for growth, resilience, and renewal.
I work with adults who may be coping with a variety of challenges including but not limited to depression, anxiety, trauma, loss, sexual orientation, gender identity, emptiness, substance use, and relationship issues. With over 15 years of experience, I support clients through meaningful healing and transformation. At Verdure Counseling, we offer a space for growth, resilience, and renewal.
Busy Bee Therapy,
Licensed Clinical Mental Health Counselor, LCPC, CMHC, LMHC, LAC, LPC
3 Endorsed
Boise, ID 83709
When emotions feel out of control or nothing seems to work, it can be exhausting and discouraging. I help kids, teens, adults, and parents navigate trauma, anxiety, OCD, and high-intensity emotional patterns using DBT, CBT, and trauma-focused care. My approach is active, structured, and skills-based. We set goals, use assessments, and practice skills between sessions to create real change, not just talk about the problem.
I also work with parents using SPACE to reduce anxiety-driven patterns, shift family dynamics, and support independence and long-term progress at home. We’ll do real work, not just vent and hope for the best!
When emotions feel out of control or nothing seems to work, it can be exhausting and discouraging. I help kids, teens, adults, and parents navigate trauma, anxiety, OCD, and high-intensity emotional patterns using DBT, CBT, and trauma-focused care. My approach is active, structured, and skills-based. We set goals, use assessments, and practice skills between sessions to create real change, not just talk about the problem.
I also work with parents using SPACE to reduce anxiety-driven patterns, shift family dynamics, and support independence and long-term progress at home. We’ll do real work, not just vent and hope for the best!
I am accepting new clients, and you can begin treatment within a week. Schedule a session on our agency's website. Struggling with emotional pain is hard enough, but finding help doesn't have to be. You don't have to suffer alone. How you manage your hurt impacts your connection with yourself, others, and your life. I help people with their anxiety, depression, bipolar disorder, trauma, and other mental health needs. And I'm ready to help you face whatever keeps you from the people and things you most value.
I am accepting new clients, and you can begin treatment within a week. Schedule a session on our agency's website. Struggling with emotional pain is hard enough, but finding help doesn't have to be. You don't have to suffer alone. How you manage your hurt impacts your connection with yourself, others, and your life. I help people with their anxiety, depression, bipolar disorder, trauma, and other mental health needs. And I'm ready to help you face whatever keeps you from the people and things you most value.
Sometimes struggles replay on a loop, and interrupting that narrative can feel elusive or frustrating. I seek to help people find moments of peace and create space to step out of the loop, even when it feels hard to do so.
If you seek a therapy dynamic that considers both mind and body, then we may be a good fit for each other.
Sometimes struggles replay on a loop, and interrupting that narrative can feel elusive or frustrating. I seek to help people find moments of peace and create space to step out of the loop, even when it feels hard to do so.
If you seek a therapy dynamic that considers both mind and body, then we may be a good fit for each other.
See more therapy options for Boise
How does your Therapist compare?
Number of Therapists in Boise, ID
1,000+
Average cost per session
$159
Therapists in Boise, ID who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Blue Cross |
| 65% | Aetna |
| 65% | Regence |
How Therapists in Boise, ID see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


