Here you are, exploring this page, because there is something in you that seeks more understanding, ease, love, joy, acceptance and connection. But what if your healing isn't about becoming anything, but about un-becoming everything that isn't you? Whether it's the big stuff you think of when you hear the word "trauma", or the more subtle kind, our old stuff keeps us recreating the same thing over and over again, which leaves us feeling trapped, frustrated, and can cause dis-ease. Bringing awareness and transformation to our patterns frees us up to be more available to ourselves and to our relationships.