Hoarding Therapists in 05602

Photo of Alexandra Newman, LCMHC, MA Edu, MS, Counselor
Alexandra Newman
Counselor, LCMHC, MA Edu, MS
Verified Verified
2 Endorsed
Montpelier, VT 05602
Waitlist for new clients
I am a licensed clinical mental health counselor who is committed to helping people create a life that is meaningful for them. My focus is on helping clients discover their authentic self and to replace unhelpful behaviors that no longer serve them. I work to help adults, couples, and families learn skills needed to improve communication, manage anxiety, overcome depression, and implement new ways of managing stress rather than turning to harmful coping strategies.
I am a licensed clinical mental health counselor who is committed to helping people create a life that is meaningful for them. My focus is on helping clients discover their authentic self and to replace unhelpful behaviors that no longer serve them. I work to help adults, couples, and families learn skills needed to improve communication, manage anxiety, overcome depression, and implement new ways of managing stress rather than turning to harmful coping strategies.
(802) 477-3290 View (802) 477-3290
Photo of Laura 'tk' Timmkreitzer, CMHC, Pre-Licensed Professional
Laura 'tk' Timmkreitzer
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Montpelier, VT 05602
TK Counseling, LLC. I specialize in transitional moments, uncertainty, Pandemic PTSD, career counseling, solo parenting, single parenthood, unexpected pregnancies, parenthood planning, and parenting challenges. Ask about creating a Therapeutic Keepsake as an add-on to any in-person session in Montpelier.
TK Counseling, LLC. I specialize in transitional moments, uncertainty, Pandemic PTSD, career counseling, solo parenting, single parenthood, unexpected pregnancies, parenthood planning, and parenting challenges. Ask about creating a Therapeutic Keepsake as an add-on to any in-person session in Montpelier.
(802) 988-7630 View (802) 988-7630
Photo of Nicole Tessier, LICSW, MSW, BFA, Clinical Social Work/Therapist
Nicole Tessier
Clinical Social Work/Therapist, LICSW, MSW, BFA
Verified Verified
Montpelier, VT 05602
I currently have online individual sessions and some limited in person sessions available. Openings range between 9am and 6:30pm. I work collaboratively with clients to process where they are in life, evaluate what their current needs are, and identify what in their past and present could be addressed to make changes towards identified goals. I believe the therapeutic process can only work with dedication and the willingness to allow change. I work with my clients to identify ways that they can bring what we process in session into their everyday life so they have something to work on in between session.
I currently have online individual sessions and some limited in person sessions available. Openings range between 9am and 6:30pm. I work collaboratively with clients to process where they are in life, evaluate what their current needs are, and identify what in their past and present could be addressed to make changes towards identified goals. I believe the therapeutic process can only work with dedication and the willingness to allow change. I work with my clients to identify ways that they can bring what we process in session into their everyday life so they have something to work on in between session.
(802) 520-0104 View (802) 520-0104
Photo of Jennie Holden, PhD, Psychologist
Jennie Holden
Psychologist, PhD
Verified Verified
Montpelier, VT 05602
Not accepting new clients
I am currently not accepting new clients. I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
I am currently not accepting new clients. I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
(802) 535-3272 View (802) 535-3272

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Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.