Therapists in Wayne, PA

Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!

A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like. I am currently offering IOP and PHP groups.

So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.

Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.

Please visit nyamecounseling.com for more information or to schedule a free consultation. We are a practice of culturally and ethnically diverse practitioners. NCW is dedicated to providing quality mental health counseling and wellness services that are informed by the latest innovations in psychotherapy. The mission of this dynamics practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy.

Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.

I believe therapy is a collaborative and healing journey. I do not believe in the “one size fits all” philosophy of therapy. Therapy is personal and should be reflective in the treatments used during your time in session. In therapy the client is the driver, and I am a passenger. The client is in control of the process and I as the counselor can be a guide and offer feedback, but ultimately, the client makes the final decision. The client and I create a goal plan and address their specific concerns. I strive to empower clients, so they leave the process more confident and successful.

Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.

I am your inspirational face behind Minor Inspirations LLC where my 20 years of experience in providing therapeutic services can help you make the changes necessary for growth, mental stability, and stronger relationships. I recognize that everyone has their own stories to share and deserves services that will tailor to their individual experiences. Allow me to be your listening ear while pushing you to reach your goals. Allow me the opportunity to help you make even just a minor difference to open the doors for greater awareness and larger changes to present themselves for life long stability and stronger relationships.

Creating intentional space in life to focus on mental/emotional health, finding balance & peace is not a waste of time, its' a necessity! Therapy works, but 1st you have to find a therapist you can build trust with and where you feel understood. In the words of C.S. Lewis "You can't go back and change the beginning but you can start where you are and change the ending” -C.S. Lewis. I can help you recognize patterns, process trauma (I'm an EMDR Therapist), explore unresolved/suppressed experiences that might be causing barriers, identify the joys and stressors in your life, and help you build healthy relationships.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .

What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trapped or disillusioned that life can never get better. My name is Valerie Latney and I would be honored to journey with you into well being.

Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.

At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.

Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!