Therapists in Seminole, FL
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.
If you’re feeling overwhelmed, stuck, or simply ready for something to change, you don’t have to navigate it alone. I offer a calm, supportive space where you can breathe, reflect, and reconnect with your strength. My approach is compassionate, collaborative, and grounded in evidence‑based practices like CBT, paired with a deeply optimistic, solution‑focused style.
If you’re feeling overwhelmed, stuck, or simply ready for something to change, you don’t have to navigate it alone. I offer a calm, supportive space where you can breathe, reflect, and reconnect with your strength. My approach is compassionate, collaborative, and grounded in evidence‑based practices like CBT, paired with a deeply optimistic, solution‑focused style.
I specialize in Emotionally Focused Therapy (EFT) for couples who deeply desire connection but feel stuck in painful patterns. Together, we slow down the conflict and uncover what’s really happening underneath; the hurt, the fear, the longing to feel chosen and secure. I help couples move from criticism and defensiveness to emotional safety and responsiveness. Many of the couples I work with are navigating major life transitions including engagement, early marriage, parenthood, or the stress of building careers while raising young children.
I specialize in Emotionally Focused Therapy (EFT) for couples who deeply desire connection but feel stuck in painful patterns. Together, we slow down the conflict and uncover what’s really happening underneath; the hurt, the fear, the longing to feel chosen and secure. I help couples move from criticism and defensiveness to emotional safety and responsiveness. Many of the couples I work with are navigating major life transitions including engagement, early marriage, parenthood, or the stress of building careers while raising young children.
Saturday sessions are available. You might be looking for a Christian counselor who "gets it." It could be that the marriage is crumbling but life after divorce is unimaginable.
To others, you appear smart and capable, but on the inside you feel anxious. You’ve given so much to your relationship that sometimes you think: Have I lost myself? You catch yourself thinking, Am I not enough?” You don’t just want to “get by.” You want connection, to feel desired, and to feel proud of who you are again. I have expertise in women's mental health, life transitions, and infidelity recovery. I provide a warm, evidence-based approach.
Saturday sessions are available. You might be looking for a Christian counselor who "gets it." It could be that the marriage is crumbling but life after divorce is unimaginable.
To others, you appear smart and capable, but on the inside you feel anxious. You’ve given so much to your relationship that sometimes you think: Have I lost myself? You catch yourself thinking, Am I not enough?” You don’t just want to “get by.” You want connection, to feel desired, and to feel proud of who you are again. I have expertise in women's mental health, life transitions, and infidelity recovery. I provide a warm, evidence-based approach.
I am dedicated to empowering individuals to navigate life's challenges, reduce stress, and cultivate meaningful relationships. I am committed to supporting you in building a life aligned with your values.
I am dedicated to empowering individuals to navigate life's challenges, reduce stress, and cultivate meaningful relationships. I am committed to supporting you in building a life aligned with your values.
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
With 16 years experience and a focus in helping families and youth with ADHD, anxiety, depression, behavioral/school challenges, ASD, etc, I understand the importance of individualizing therapy to best fit the unique needs of each client. We start with a free consultation by phone, where we discuss therapeutic goals and strategies we can utilize to improve you and or your family's life and happiness. I use a client-centered, strengths-based approach, where we work together to accomplish objectives. While therapy can be hard work, it can also provide a safe space to grow, have fun, relax, & learn to more thoroughly enjoy life.
With 16 years experience and a focus in helping families and youth with ADHD, anxiety, depression, behavioral/school challenges, ASD, etc, I understand the importance of individualizing therapy to best fit the unique needs of each client. We start with a free consultation by phone, where we discuss therapeutic goals and strategies we can utilize to improve you and or your family's life and happiness. I use a client-centered, strengths-based approach, where we work together to accomplish objectives. While therapy can be hard work, it can also provide a safe space to grow, have fun, relax, & learn to more thoroughly enjoy life.
I specialize in helping individuals through depression, anxiety, ADHD, women's issues, fertility issues and offer parenting support. I provide support to ages 5 and older. I am a compassionate counselor with a history of experience helping students navigate the challenges posed by day to day life. I have a well-rounded background in school-based and clinical mental health settings- bringing a comprehensive, solution-oriented effective approach to therapy.
I specialize in helping individuals through depression, anxiety, ADHD, women's issues, fertility issues and offer parenting support. I provide support to ages 5 and older. I am a compassionate counselor with a history of experience helping students navigate the challenges posed by day to day life. I have a well-rounded background in school-based and clinical mental health settings- bringing a comprehensive, solution-oriented effective approach to therapy.
My goal is to provide a safe and supportive environment to identify challenges and help you find some balance in your life, while creating a nurturing and safe environment to become vulnerable to help change your trajectory.
My goal is to provide a safe and supportive environment to identify challenges and help you find some balance in your life, while creating a nurturing and safe environment to become vulnerable to help change your trajectory.
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides you with a compassionate collaborative relationship and practical skills designed to promote life change and growth potentially transforming marital problems, family conflict, divorce, depression, panic attacks, memory loss, social anxiety, addictions, etc. into opportunities to experience new life with hope, purpose, meaning, and the freedom to thrive.
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides you with a compassionate collaborative relationship and practical skills designed to promote life change and growth potentially transforming marital problems, family conflict, divorce, depression, panic attacks, memory loss, social anxiety, addictions, etc. into opportunities to experience new life with hope, purpose, meaning, and the freedom to thrive.
You may be feeling overwhelmed or at a crossroads-whether in your career, relationships, health, or sense of purpose. I work with individuals navigating anxiety, depression, major life transitions, and the emotional impact of chronic stress or illness.
As a licensed therapist in Florida, I specialize in women's issues, relationship dynamics, career and life transitions, and purpose exploration. I also support clients managing workplace stress, family challenges, and chronic health conditions. I offer a warm, collaborative, and personalized approach, welcoming those seeking either faith-informed care or a secular therapeutic space
You may be feeling overwhelmed or at a crossroads-whether in your career, relationships, health, or sense of purpose. I work with individuals navigating anxiety, depression, major life transitions, and the emotional impact of chronic stress or illness.
As a licensed therapist in Florida, I specialize in women's issues, relationship dynamics, career and life transitions, and purpose exploration. I also support clients managing workplace stress, family challenges, and chronic health conditions. I offer a warm, collaborative, and personalized approach, welcoming those seeking either faith-informed care or a secular therapeutic space
Positive Change; Empowered Living. Dr. Coleman is a Clinical Psychologist specializing in health psychology and behavioral medicine. He focuses on wellness and lifestyle balance, mind-body-spirit integration, and intentional living based on core values and beliefs. Therapy centers on finding solutions for current or past difficulties, focusing on the future of what is possible, and moving toward goals based on what matters. This takes courage, commitment, and creativity.
Positive Change; Empowered Living. Dr. Coleman is a Clinical Psychologist specializing in health psychology and behavioral medicine. He focuses on wellness and lifestyle balance, mind-body-spirit integration, and intentional living based on core values and beliefs. Therapy centers on finding solutions for current or past difficulties, focusing on the future of what is possible, and moving toward goals based on what matters. This takes courage, commitment, and creativity.
I believe the answers people are looking for are different for each of us. Your story, experiences, and needs are uniquely your own, and therapy can be a space to better understand what’s true for you.
I believe the answers people are looking for are different for each of us. Your story, experiences, and needs are uniquely your own, and therapy can be a space to better understand what’s true for you.
You're a physician, therapist, executive, or high-achieving professional who's reached a point where pushing through doesn't work anymore. Success in your career doesn't mean you've figured out all the others.
You're noticing patterns: the same relational dynamics, reactions that feel disproportionate, a sense that something fundamental needs to change. You want to understand the root causes, not just manage symptoms.
You value privacy, specialized expertise, and depth work. You're looking for a psychologist who understands professional complexity without needing extensive explanation.
You're a physician, therapist, executive, or high-achieving professional who's reached a point where pushing through doesn't work anymore. Success in your career doesn't mean you've figured out all the others.
You're noticing patterns: the same relational dynamics, reactions that feel disproportionate, a sense that something fundamental needs to change. You want to understand the root causes, not just manage symptoms.
You value privacy, specialized expertise, and depth work. You're looking for a psychologist who understands professional complexity without needing extensive explanation.
Navigating our journey can be overwhelming when we're facing struggles. I'm here to walk beside you in your process of growth and encourage you as you reclaim yourself in the arena of life. I invite you to join me in a judgment free space while you show up for yourself. My approach is eclectic, person centered and focused on healing. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin
Navigating our journey can be overwhelming when we're facing struggles. I'm here to walk beside you in your process of growth and encourage you as you reclaim yourself in the arena of life. I invite you to join me in a judgment free space while you show up for yourself. My approach is eclectic, person centered and focused on healing. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.
I specialize in Trauma, Using Trauma Informed Therapy along with CBT, Art and Play Therapy, OCD, ADHD, Teens, Family Therapy, Couples, Anger Management, Reunification, Adoptions, Coaching and School support, Depression, Anxiety, Sports Therapy, Groups; Chronic Illness and Pain, Suicide Prevention, Traumatic Brain Trauma (TBI). LGBT. Veterans, Active Duty, and families as well as first responders.
I specialize in Trauma, Using Trauma Informed Therapy along with CBT, Art and Play Therapy, OCD, ADHD, Teens, Family Therapy, Couples, Anger Management, Reunification, Adoptions, Coaching and School support, Depression, Anxiety, Sports Therapy, Groups; Chronic Illness and Pain, Suicide Prevention, Traumatic Brain Trauma (TBI). LGBT. Veterans, Active Duty, and families as well as first responders.
Do you feel stuck, as if life has lost its momentum? Moving forward can sometimes feel overwhelming or even impossible. Brain fog, low motivation, and neglecting self-care can leave you feeling drained and discouraged. The important thing is- you've taken the first steps by being here.
You do not have to face these challenges alone. Talking with someone can help you work through depression, anxiety, ADHD, neurodivergence, grief, illness, self-confidence, self and relationship concerns. Together, we can create a safe space to explore your experiences, build coping skills, and help you move toward healing, clarity and growth
Do you feel stuck, as if life has lost its momentum? Moving forward can sometimes feel overwhelming or even impossible. Brain fog, low motivation, and neglecting self-care can leave you feeling drained and discouraged. The important thing is- you've taken the first steps by being here.
You do not have to face these challenges alone. Talking with someone can help you work through depression, anxiety, ADHD, neurodivergence, grief, illness, self-confidence, self and relationship concerns. Together, we can create a safe space to explore your experiences, build coping skills, and help you move toward healing, clarity and growth
What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have?
I help high-achievers, overwhelmed caregivers, and trauma survivors break free from anxiety, self-doubt, and emotional exhaustion so they can wake up excited for life again. Whether you're a burnt-out therapist, a struggling parent, or someone haunted by past wounds, I’m here to help you rewrite your story—not as a victim, but as the hero of your own life.
What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have?
I help high-achievers, overwhelmed caregivers, and trauma survivors break free from anxiety, self-doubt, and emotional exhaustion so they can wake up excited for life again. Whether you're a burnt-out therapist, a struggling parent, or someone haunted by past wounds, I’m here to help you rewrite your story—not as a victim, but as the hero of your own life.
See more therapy options for Seminole
How does your Therapist compare?
Number of Therapists in Seminole, FL
70+
Average cost per session
$135
Therapists in Seminole, FL who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 83% | Depression |
| 72% | Self Esteem |
| 68% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 90% | Aetna |
| 79% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Seminole, FL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Seminole?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


