Therapists in Pinellas Park, FL

Thank you for considering me for your personal mental health therapist and emotions coach. The last few years have been traumatic, distressing, and challenging in ways that have caused us to adjust our traditional views of the world or revise how we will continue to survive within it. We have been impacted by trauma in one way or another but not all of us have the capacity to fall back on our inner-strengths and continue with our usual tendency to be resilient. We need someone to guide us and bring us back out from the darkness, back into the light.

See for yourself what a relaxing, enjoyable, life changing experience HYPNOSIS really is at St. Petersburg Hypnosis Center LLC. FREE Phone Consultation. Ask yourself ..... Who do I really want to be? Where do I want to be? How can I have the life I really want? Once you begin imagining the answers to these questions, your subconscious mind begins working to deliver the answers. We are available to our clients days, evenings and weekends, 7 days a week making scheduling convenient for everyone. During your Phone Consult you meet YOUR Certified Hypnotherapist, and Holistic Life Coach Tamara to answer all your questions.

Some careers expose members to a dose of reality that most people could neither tolerate nor imagine. These careers include Police Officers, Firefighters, EMTs, Paramedics, Active Duty Military and Veterans, Corrections Officers, Nurses, Physicians, and many others. These disturbing realities accumulate over time, often interfering in all spheres of life. Maybe you're spending more time alone, or images haunt you in your thoughts or nightmares, or nothing feels good anymore, or maybe you're drinking more. You know you need help, but you're afraid to ask for it. Ask me. I'm here to help!

When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.

Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. Living with anxiety, depression, trauma, PTSD, and relationship issues can leave you feeling isolated. There is hope for healing, change, and growth!

I have over 20 years of experience counseling individuals and their families dealing with mental health and medical issues. I also have an extensive background working in community mental health, home health care, hospice, and hospitals. I have available sessions for individuals, couples, and offer family counseling.

I am accepting clients on Grow therapy, Headway and Alma. Please review my website for the specific insurance panels and EAP programs for FL, CA and NC residents. Thanks. I provide short term therapy for clients which means up to 16 sessions. If a client needs more therapy, I would refer out. Please google the No Surprises Act.

I work with all in assisting with depression, anxiety, workplace issues and relationship concerns. My passion is working with the LGBT community. I specialize in the transgender community. Are you feeling disconnected from your born gender identity? Do you look in the mirror and wish you saw a different image? Are you needing assisting in planning this journey of gender awareness? Are you scared of what others will think, who you can tell, and wonder if medical transition should be part of your future? Need letters for surgeries? Let me Help! I am BDSM and Poly friendly.

My practice is open and inclusive, welcoming individuals of all backgrounds, cultures, and orientations. I recognize that seeking therapy takes courage, and I am here to foster a collaborative and non-judgmental environment where you can feel truly seen, heard, and understood. Whether you're seeking relief from past traumas, yearning for personal growth, or striving to find clarity and purpose in your life, I am committed to guiding you toward a path of transformation and empowerment. If you're ready to embark on a journey of healing and self-discovery, I invite you to reach out and explore the possibilities.

I’m a seasoned professional in the Mental Health and Behavioral Health field. I use a solutions based therapeutic approach to help clients see their mental health journey as nonlinear. I believe we all have the ability to heal through our uniqueness and perceived weaknesses, but with support you can identify how self-help is through self-awareness. It is my hope that we can work together in walking that path to peace, self-reflection, and healing.

My goal is to assist you to explore and discover your own answers from within, and to remember, recover and honor your true, authentic self so you can live life with greater ease and abundant joy. Having provided research based, holistic and creative counseling since 2003, I have acquired a broad awareness of the variety of challenges many face and have witnessed the intrinsic ability we each have to overcome those challenges and to thrive. It is an honor to be present with a client in a moment of transformation! Allow me to guide you to transform your-Self and your life.

Toxic relationships can leave you feeling sad, lonely, betrayed, and confused. I can help you understand healthy vs unhealthy relationship dynamics, improve self-confidence, and reduce your symptoms of anxiety and depression, even when it feels impossible. My nonjudgmental approach will create a safe space for you to discover the roadblocks interfering with healthy relationships and help you break them down, so you can continue on your path of self-discovery. Living life on your terms without the baggage of childhood traumas, abusive relationships, and self-doubt is the most beautiful gift you can give yourself.

Do you feel like you are not good enough? A sensation that leaves you feeling small and alone. We all feel this way from time to time. But you don’t have to feel this way anymore. My sessions offer you a safe, judgement-free space to be vulnerable and explore the feelings you no longer need to bottle-up. I aim to empower and support you in becoming the best possible version of yourself. Someone you are proud to call “you”.

Are you a neuro-diverse person struggling in a world designed for a different brain (or do you suspect you are)? Is it hard for you to "do the thing" even if it's something that you feel "should" be easy? Are lingering effects from trauma holding you back? For these issues, I try to find creative solutions to therapy based on your needs, which might include mindfulness activities based on your interests, therapeutic game play, creating concrete goals and plans, and/or following your lead to find the best evidence-based practice that will work for you.

Now accepting new clients (children, teens and adults). Everyone is different and the treatments are too. I specialize in finding what works best and keeping it interesting, so you want to keep making changes. I love using insightful and creative therapy approaches supported by research. Data always matters. You will have access to various treatment options such as Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused Therapy and more. In short, I prefer to use treatments that are shown to be beneficial in scientific reviews. Join me during one of my therapeutic role play games groups.

I help individuals who are trying to negotiate a healthy work/life balance or feeling overwhelmed by an unexpected loss, relationship issues, or past traumatic events. Sometimes it is difficult to even know where to start, so together we will tackle the obstacles that made you doubt yourself or increased your symptoms of anxiety or depression. I will create a safe space to help you identify your strengths, explore areas of growth, and assist you in creating attainable goals. You will develop healthy coping skills, build resilience, and change thought patterns that have held you back from creating the life you desire.

I specialize in working with people who want to improve their relationships, whether that be with others or themselves. I can help you understand your feelings and find tools to make more fulfilling choices in life, whether that be with your work, friends or love. I also work with couples who are having challenges breaking negative patterns that keep them from growing as a couple and who want to have a more loving, trusting relationship. I am currently out-of-network with Aetna and Cigna.

Therapy should encompass the whole person: body, mind, spirit and emotions. Our human complexities make us vulnerable to imbalances, which may arise when one of our interconnected parts is affected. In other words, when one area of our lives is not working properly, our overall health may suffer. The agreed-on interventions will enhance your capacities, bring you increased quality of life and resolution to problems, and facilitate transitions to a place of emotional healing.

Hello, I'm Dr. Assouline (Dr. A). Welcome to my Psychology Today page. My role as a psychotherapist involves joining you in uncovering underlying stressors as well as your strengths in order to create change. Life's challenges can be difficult and can even seem impossible to overcome. We may not know it in the moment but I believe we all have the strength and freedom within us to make choices that will help us meet these challenges.