Therapists in Pinellas Park, FL
Finding the right therapist can feel overwhelming, especially when you’re carrying anxiety, grief, trauma, or long-standing emotional patterns. I offer a supportive, trauma-informed space where you don’t have to navigate these challenges alone.
Finding the right therapist can feel overwhelming, especially when you’re carrying anxiety, grief, trauma, or long-standing emotional patterns. I offer a supportive, trauma-informed space where you don’t have to navigate these challenges alone.
My ideal client is an LGBTQ+, neurodivergent, or trauma-surviving adult tired of "performing" for a world not built for them. They feel stuck under the weight of anxiety, identity questions, or the exhaustion of masking. Having likely spent too much time "educating" past therapists, they need a space where they don't have to defend who they are. Their goal is to stop just surviving and start living authentically—feeling lighter, calmer, and more connected. They want practical tools to navigate transitions and a sense of hope that they no longer have to carry the heavy stuff alone.
My ideal client is an LGBTQ+, neurodivergent, or trauma-surviving adult tired of "performing" for a world not built for them. They feel stuck under the weight of anxiety, identity questions, or the exhaustion of masking. Having likely spent too much time "educating" past therapists, they need a space where they don't have to defend who they are. Their goal is to stop just surviving and start living authentically—feeling lighter, calmer, and more connected. They want practical tools to navigate transitions and a sense of hope that they no longer have to carry the heavy stuff alone.
Are you a neuro-diverse person struggling in a world designed for a different brain (or do you suspect you are)? Is it hard for you to "do the thing" even if it's something that you feel "should" be easy? Are lingering effects from trauma holding you back? For these issues, I try to find creative solutions to therapy based on your needs, which might include mindfulness activities based on your interests, therapeutic game play, creating concrete goals and plans, and/or following your lead to find the best evidence-based practice that will work for you.
Are you a neuro-diverse person struggling in a world designed for a different brain (or do you suspect you are)? Is it hard for you to "do the thing" even if it's something that you feel "should" be easy? Are lingering effects from trauma holding you back? For these issues, I try to find creative solutions to therapy based on your needs, which might include mindfulness activities based on your interests, therapeutic game play, creating concrete goals and plans, and/or following your lead to find the best evidence-based practice that will work for you.
I understand how early relationships shape the way we see ourselves and others. As someone who was adopted at birth and grew up navigating change and complex family dynamics, I developed a deep respect for each person’s story and how attachment wounds are formed and healed.
I understand how early relationships shape the way we see ourselves and others. As someone who was adopted at birth and grew up navigating change and complex family dynamics, I developed a deep respect for each person’s story and how attachment wounds are formed and healed.
I work with adolescents, young adults, adults, and couples navigating anxiety, depression, trauma, stress, life transitions, and relationship concerns. Clients may come to therapy seeking greater clarity, stronger relationships, or healthier ways to manage life’s challenges. I am especially passionate about helping clients strengthen communication, set healthy boundaries, and express their needs with confidence. Through a warm, collaborative approach, I help clients recognize unhelpful patterns, develop practical coping skills, and make meaningful changes that support healthier relationships and a more fulfilling life.
I work with adolescents, young adults, adults, and couples navigating anxiety, depression, trauma, stress, life transitions, and relationship concerns. Clients may come to therapy seeking greater clarity, stronger relationships, or healthier ways to manage life’s challenges. I am especially passionate about helping clients strengthen communication, set healthy boundaries, and express their needs with confidence. Through a warm, collaborative approach, I help clients recognize unhelpful patterns, develop practical coping skills, and make meaningful changes that support healthier relationships and a more fulfilling life.
The Center for Sexual and Relational Healing
Marriage & Family Therapist, LMFT, CST
2 Endorsed
Online Only
Are you stuck in a stressful and unhappy marriage? Are you wondering if it is even possible to feel passion and desire again for your spouse? Hurt, ashamed, frustrated...a description of what my clients feel as they deal with issues of a broken marriage or a lack of relational/sexual intimacy. I help my clients when they feel the most vulnerable; with compassion and knowledge. Most of my clients want relief. They want to understand why they are hurting. They want an easy path to not only feeling better but a new way of relating to themselves and their loved ones. I can help!
Are you stuck in a stressful and unhappy marriage? Are you wondering if it is even possible to feel passion and desire again for your spouse? Hurt, ashamed, frustrated...a description of what my clients feel as they deal with issues of a broken marriage or a lack of relational/sexual intimacy. I help my clients when they feel the most vulnerable; with compassion and knowledge. Most of my clients want relief. They want to understand why they are hurting. They want an easy path to not only feeling better but a new way of relating to themselves and their loved ones. I can help!
Is this you?
You wake up already behind. The to-do list never ends, your mind won't stop racing, and somewhere along the way you stopped feeling like yourself. Maybe stress has become your baseline, so constant that you can't remember what it felt like to truly exhale.
You don't have to be in crisis to deserve support. If stress is affecting your sleep, your relationships, your focus, your body, or your joy, you've carried this long enough alone. At Serenity Wellness, we specialize in helping everyday adults, working professionals, parents, caregivers, and anyone navigating the weight of modern life find their way back to balance.
Is this you?
You wake up already behind. The to-do list never ends, your mind won't stop racing, and somewhere along the way you stopped feeling like yourself. Maybe stress has become your baseline, so constant that you can't remember what it felt like to truly exhale.
You don't have to be in crisis to deserve support. If stress is affecting your sleep, your relationships, your focus, your body, or your joy, you've carried this long enough alone. At Serenity Wellness, we specialize in helping everyday adults, working professionals, parents, caregivers, and anyone navigating the weight of modern life find their way back to balance.
I’m a seasoned professional in the Mental Health and Behavioral Health field. I use a solutions based therapeutic approach to help clients see their mental health journey as nonlinear. I believe we all have the ability to heal through our uniqueness and perceived weaknesses, but with support you can identify how self-help is through self-awareness. It is my hope that we can work together in walking that path to peace, self-reflection, and healing.
I’m a seasoned professional in the Mental Health and Behavioral Health field. I use a solutions based therapeutic approach to help clients see their mental health journey as nonlinear. I believe we all have the ability to heal through our uniqueness and perceived weaknesses, but with support you can identify how self-help is through self-awareness. It is my hope that we can work together in walking that path to peace, self-reflection, and healing.
Do you find it difficult to remain present, even in your most intimate moments? Does your mind race with worry? Need help navigating around sex and intimacy? Whether anxiety is overwhelming your daily life, past traumas are making closeness feel difficult, or you are navigating challenges with sexual intimacy and performance, you deserve a space to explore and navigate. I specialize in anxiety, trauma, and guiding people toward a healthier, more confident relationship with their sexuality and intimacy. I am direct and warm, meeting you where you are with openness and a little humor, to help you reach your goals.
Do you find it difficult to remain present, even in your most intimate moments? Does your mind race with worry? Need help navigating around sex and intimacy? Whether anxiety is overwhelming your daily life, past traumas are making closeness feel difficult, or you are navigating challenges with sexual intimacy and performance, you deserve a space to explore and navigate. I specialize in anxiety, trauma, and guiding people toward a healthier, more confident relationship with their sexuality and intimacy. I am direct and warm, meeting you where you are with openness and a little humor, to help you reach your goals.
You wake up one day and notice you just don't feel like yourself but you can't quite put your finger on the pulse of what it is. Maybe it's anxiety, stress, anger, irritability, depression, PTSD or the residual impact of trauma. Maybe it's suddenly hard to communicate with others, to share what your going through, or to relate safely with your friends, family, or a partner. This may be the first time you've ever felt like this. Or it may be that you've felt these things for a long time and just didn't know what or why.
You wake up one day and notice you just don't feel like yourself but you can't quite put your finger on the pulse of what it is. Maybe it's anxiety, stress, anger, irritability, depression, PTSD or the residual impact of trauma. Maybe it's suddenly hard to communicate with others, to share what your going through, or to relate safely with your friends, family, or a partner. This may be the first time you've ever felt like this. Or it may be that you've felt these things for a long time and just didn't know what or why.
Welcome! Taking that first step to begin healing and change may seem overwhelming and a bit scary. Often, negative thoughts and feelings blur our vision of ourselves and the world, and can create barriers to moving in a positive direction. My role is to assist you in taking back control of your life through therapeutic conversation and self-discovery. I am a Licensed Clinical Social Worker with more than 20 years of experience. I work with individual adults struggling with depression, anxiety, shame, fear-based thinking, anger, behavioral issues, personality disorders, ineffective communication, grief and relationship problems.
Welcome! Taking that first step to begin healing and change may seem overwhelming and a bit scary. Often, negative thoughts and feelings blur our vision of ourselves and the world, and can create barriers to moving in a positive direction. My role is to assist you in taking back control of your life through therapeutic conversation and self-discovery. I am a Licensed Clinical Social Worker with more than 20 years of experience. I work with individual adults struggling with depression, anxiety, shame, fear-based thinking, anger, behavioral issues, personality disorders, ineffective communication, grief and relationship problems.
See for yourself what a relaxing, enjoyable, life changing experience Hypnotherapy really is at St. Petersburg Hypnosis Center LLC. FREE Phone Consultation. Ask yourself ..... Who do I really want to be? Where do I want to be? How can I have the life I really want? Once you begin imagining the answers to these questions, your subconscious mind begins working to deliver the answers. We are available to our clients days, evenings and weekends, 7 days a week making scheduling convenient for everyone. During your Phone Consult you meet YOUR Certified Hypnotherapist, and Holistic Life Coach Tamara to answer all your questions.
See for yourself what a relaxing, enjoyable, life changing experience Hypnotherapy really is at St. Petersburg Hypnosis Center LLC. FREE Phone Consultation. Ask yourself ..... Who do I really want to be? Where do I want to be? How can I have the life I really want? Once you begin imagining the answers to these questions, your subconscious mind begins working to deliver the answers. We are available to our clients days, evenings and weekends, 7 days a week making scheduling convenient for everyone. During your Phone Consult you meet YOUR Certified Hypnotherapist, and Holistic Life Coach Tamara to answer all your questions.
My ideal clients are adolescents, adults, and couples who feel stuck, overwhelmed, or misunderstood. Many struggle with ADHD, anxiety, trauma, depression, OCD, relationship concerns, or substance use and may have had difficulty connecting with previous therapists. I strive to create a welcoming, collaborative, and judgment-free environment where clients feel heard, respected, and supported as they move toward meaningful change at a pace that fits their individual needs.
My ideal clients are adolescents, adults, and couples who feel stuck, overwhelmed, or misunderstood. Many struggle with ADHD, anxiety, trauma, depression, OCD, relationship concerns, or substance use and may have had difficulty connecting with previous therapists. I strive to create a welcoming, collaborative, and judgment-free environment where clients feel heard, respected, and supported as they move toward meaningful change at a pace that fits their individual needs.
As a dedicated clinical therapist, I provide client-centered, comprehensive mental health care for individuals, families, and children. Specializing in anxiety, depression, suicidal ideation, ADHD, and substance use disorders, I employ evidence-based interventions and family systems theory to support diverse populations effectively.
As a dedicated clinical therapist, I provide client-centered, comprehensive mental health care for individuals, families, and children. Specializing in anxiety, depression, suicidal ideation, ADHD, and substance use disorders, I employ evidence-based interventions and family systems theory to support diverse populations effectively.
I’m a Licensed Mental Health Counselor with 20 years of experience providing therapy and leading clinical teams. My background includes community mental health, residential mental health and substance use treatment, and crisis services. Throughout my career, I’ve had the opportunity to work with adults, children, adolescents, and families with a wide range of concerns and life experiences.
I see myself as a gentle guide rather than someone who tells you what you should do. Some people benefit from more direction and practical tools, while others need more space to process, reflect, and find their own path.
I’m a Licensed Mental Health Counselor with 20 years of experience providing therapy and leading clinical teams. My background includes community mental health, residential mental health and substance use treatment, and crisis services. Throughout my career, I’ve had the opportunity to work with adults, children, adolescents, and families with a wide range of concerns and life experiences.
I see myself as a gentle guide rather than someone who tells you what you should do. Some people benefit from more direction and practical tools, while others need more space to process, reflect, and find their own path.
Toxic or unhealthy relationships can leave you feeling sad, lonely, betrayed, and confused. I work with adults who feel stuck in these patterns and want to understand why they keep happening. Together, we identify what’s driving these dynamics, rebuild your confidence, and help you move toward healthier, more fulfilling relationships.
Toxic or unhealthy relationships can leave you feeling sad, lonely, betrayed, and confused. I work with adults who feel stuck in these patterns and want to understand why they keep happening. Together, we identify what’s driving these dynamics, rebuild your confidence, and help you move toward healthier, more fulfilling relationships.
My ideal clients include anyone wanting to live their best life while working to eliminate the patterns, obstacles, or habits getting in the way. I enjoy helping people navigating through life transitions or stages. I am passionate about helping people struggling with codependency or people working through end of life issues or grief. I can help you process your feelings and complicated emotions around these issues. I also enjoy helping clients feel empowered and with improved self esteem and confidence.
My ideal clients include anyone wanting to live their best life while working to eliminate the patterns, obstacles, or habits getting in the way. I enjoy helping people navigating through life transitions or stages. I am passionate about helping people struggling with codependency or people working through end of life issues or grief. I can help you process your feelings and complicated emotions around these issues. I also enjoy helping clients feel empowered and with improved self esteem and confidence.
You’ve built a life that looks successful from the outside — yet internally, something still feels off. You’re driven, self-aware, and capable, but lately you’ve found yourself feeling overwhelmed, disconnected, or stuck in patterns you can’t quite shake.
You may be asking yourself:
“Why doesn't this success feel fulfilling to me?”
“Why do I keep attracting emotionally unavailable people?”
“Why do I feel burned out or numb even when life looks ‘good’?”
I help high achievers and LGBTQIA+ clients break cycles of self-sabotage, perfectionism, people-pleasing, and attracting emotionally unavailable relationships.
You’ve built a life that looks successful from the outside — yet internally, something still feels off. You’re driven, self-aware, and capable, but lately you’ve found yourself feeling overwhelmed, disconnected, or stuck in patterns you can’t quite shake.
You may be asking yourself:
“Why doesn't this success feel fulfilling to me?”
“Why do I keep attracting emotionally unavailable people?”
“Why do I feel burned out or numb even when life looks ‘good’?”
I help high achievers and LGBTQIA+ clients break cycles of self-sabotage, perfectionism, people-pleasing, and attracting emotionally unavailable relationships.
I have over 20 years of experience counseling individuals and their families dealing with mental health and medical issues. I also have an extensive background working in community mental health, home health care, hospice, and hospitals. I have available sessions for individuals, couples, and offer family counseling.
I have over 20 years of experience counseling individuals and their families dealing with mental health and medical issues. I also have an extensive background working in community mental health, home health care, hospice, and hospitals. I have available sessions for individuals, couples, and offer family counseling.
You may be the person who keeps everything moving, shows up for everyone else, and looks like you have it together, while internally feeling anxious, overwhelmed, exhausted, disconnected, or stuck in patterns that are hard to change.
I work with adults navigating anxiety, trauma, stress, burnout, panic, life transitions, and relationship patterns. Many of the people I work with are insightful and self-aware. They may understand their patterns logically, but still struggle to change how those patterns show up emotionally, physically, or in relationships.
You may be the person who keeps everything moving, shows up for everyone else, and looks like you have it together, while internally feeling anxious, overwhelmed, exhausted, disconnected, or stuck in patterns that are hard to change.
I work with adults navigating anxiety, trauma, stress, burnout, panic, life transitions, and relationship patterns. Many of the people I work with are insightful and self-aware. They may understand their patterns logically, but still struggle to change how those patterns show up emotionally, physically, or in relationships.
See more therapy options for Pinellas Park
How does your Therapist compare?
Number of Therapists in Pinellas Park, FL
80+
Average cost per session
$132
Therapists in Pinellas Park, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 92% | Aetna |
| 86% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Pinellas Park, FL see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pinellas Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


