Therapists in South Pasadena, FL

Photo of Diane H Mandell - Family Counseling Center / TeleCounseling Florida, Clinical Social Work/Therapist, MSSA, LCSW, LISW S
Family Counseling Center / TeleCounseling Florida
Clinical Social Work/Therapist, MSSA, LCSW, LISW S
12 Endorsed
Online Only
Welcome to partnering with yourself and living life in a deeper ,more meaningful intentional way. For over 25 years, I have had the honor of collaborating with clients providing useful tools for strengthening esteem , introducing strategies in coping with life transitions, improving relationship boundaries, increasing motivation and work / life balance , reducing stress . In a relaxed , kind dialogue, we obtain quick results. Clients comment on how effectively this approach works in finding solutions. Showing up for yourself is a whole new freer way of living ! Healing old triggers empowers moving forward and being present .
Welcome to partnering with yourself and living life in a deeper ,more meaningful intentional way. For over 25 years, I have had the honor of collaborating with clients providing useful tools for strengthening esteem , introducing strategies in coping with life transitions, improving relationship boundaries, increasing motivation and work / life balance , reducing stress . In a relaxed , kind dialogue, we obtain quick results. Clients comment on how effectively this approach works in finding solutions. Showing up for yourself is a whole new freer way of living ! Healing old triggers empowers moving forward and being present .
(727) 240-3815 x254 View (727) 240-3815 x254
Photo of Renelle Wolff, Clinical Social Work/Therapist, LICSW, LCSW, PMH-C
Renelle Wolff
Clinical Social Work/Therapist, LICSW, LCSW, PMH-C
1 Endorsed
South Pasadena, FL 33707
Accepting in-person clients in St. Pete! You look good on paper, you finally have everything you've always wanted... yet you are struggling to balance it all and noticing increasing anxieties that you thought you fought off. Are you looking to explore and process worries and spirials like "am I good enough?", "do I even know what I am doing?". Maybe you appear perfect and fall apart once you're home. Are you snuggling to fall asleep or stay asleep? Together we can find practical tools and solutions so you can have a more peaceful life. Sessions are comfortable like talking to a friend yet provide you evidence based support.
Accepting in-person clients in St. Pete! You look good on paper, you finally have everything you've always wanted... yet you are struggling to balance it all and noticing increasing anxieties that you thought you fought off. Are you looking to explore and process worries and spirials like "am I good enough?", "do I even know what I am doing?". Maybe you appear perfect and fall apart once you're home. Are you snuggling to fall asleep or stay asleep? Together we can find practical tools and solutions so you can have a more peaceful life. Sessions are comfortable like talking to a friend yet provide you evidence based support.
(703) 469-8714 View (703) 469-8714
Photo of Jaclyn Gramazio, Clinical Social Work/Therapist, LCSW
Jaclyn Gramazio
Clinical Social Work/Therapist, LCSW
South Pasadena, FL 33707
I am a dedicated and compassionate clinician who brings a wealth of experience and gratitude to my practice. I offer holistic therapy that addresses the mind, body, and spirit and empowers my clients to live their most authentic lives by building upon their existing strengths and employing science-backed somatic and mindfulness strategies for lasting change. I provide trauma-informed care to help clients cope with chronic illness, pain, anxiety, depression, and relationship challenges. I am an action-oriented change-agent ready to help clients confront what is holding them back so they can finally get unstuck!
I am a dedicated and compassionate clinician who brings a wealth of experience and gratitude to my practice. I offer holistic therapy that addresses the mind, body, and spirit and empowers my clients to live their most authentic lives by building upon their existing strengths and employing science-backed somatic and mindfulness strategies for lasting change. I provide trauma-informed care to help clients cope with chronic illness, pain, anxiety, depression, and relationship challenges. I am an action-oriented change-agent ready to help clients confront what is holding them back so they can finally get unstuck!
(813) 796-6341 View (813) 796-6341
Photo of Maria M Erickson, Counselor, LMHC
Maria M Erickson
Counselor, LMHC
Serves Area
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
(727) 947-1483 View (727) 947-1483
Photo of Kelly Holder Venuti, Counselor, MS, LMHC, CCBDC, CBHC
Kelly Holder Venuti
Counselor, MS, LMHC, CCBDC, CBHC
2 Endorsed
Serves Area
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
(727) 475-2087 View (727) 475-2087

More Therapists Nearby

Photo of Linda J Falkner - All Florida Online Counseling, Counselor, LMHC
All Florida Online Counseling
Counselor, LMHC
1 Endorsed
Online Only
Are you feeling lonely, depressed, anxious, isolated? Your life isn't what you want it to be. You know you have the potential to do better. You dread getting together with family for the holidays. You feel out of place in groups, like a black sheep. You're overwhelmed and everything is building up. You're lonely, even in a relationship. You hate getting out of bed in the morning. Life, love, friendships, career are disappointing. You are paralyzed with sadness, anxiety or grief. You need empowerment. You need someone to talk to who cares and can help. To see our group: www.AllFloridaOnline.com
Are you feeling lonely, depressed, anxious, isolated? Your life isn't what you want it to be. You know you have the potential to do better. You dread getting together with family for the holidays. You feel out of place in groups, like a black sheep. You're overwhelmed and everything is building up. You're lonely, even in a relationship. You hate getting out of bed in the morning. Life, love, friendships, career are disappointing. You are paralyzed with sadness, anxiety or grief. You need empowerment. You need someone to talk to who cares and can help. To see our group: www.AllFloridaOnline.com
(813) 774-6484 View (813) 774-6484
Photo of Nikkia Kline, Licensed Mental Health Counselor, LMHC
Nikkia Kline
Licensed Mental Health Counselor, LMHC
Online Only
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? I offer personalized support for individuals, couples, and families, using Emotion-Focused Therapy and an attachment-based lens to help you explore how emotions show up and why. Together, we’ll get to the root of your struggles and work toward healing through proven approaches like CBT, DBT, and trauma-informed care. Therapy is a space for deep insight, emotional growth, and meaningful change, so you can move forward with clarity and connection.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? I offer personalized support for individuals, couples, and families, using Emotion-Focused Therapy and an attachment-based lens to help you explore how emotions show up and why. Together, we’ll get to the root of your struggles and work toward healing through proven approaches like CBT, DBT, and trauma-informed care. Therapy is a space for deep insight, emotional growth, and meaningful change, so you can move forward with clarity and connection.
(561) 556-8521 View (561) 556-8521
Photo of Janae R Borrego, Marriage & Family Therapist, MA, LMFT, CCTP, CIHMP, CMIP
Janae R Borrego
Marriage & Family Therapist, MA, LMFT, CCTP, CIHMP, CMIP
Saint Petersburg, FL 33702
Are you seeking support to improve your mental & emotional health, increase your performance, or achieve life balance? Looking to build stronger interpersonal or conflict resolution skills, strengthen your relationships, or function more effectively at work or school? If you're ready for personal growth, identity development, or simply looking for a safe, affirming space to heal, unlearn limiting beliefs, & connect to your authentic self. I offer therapy in person in West Los Angeles & virtually in CA, FL, VT and ID. My services are focused on being culturally & LGBTQIA2s+ affirming, anti-racist, empowering & individualized.
Are you seeking support to improve your mental & emotional health, increase your performance, or achieve life balance? Looking to build stronger interpersonal or conflict resolution skills, strengthen your relationships, or function more effectively at work or school? If you're ready for personal growth, identity development, or simply looking for a safe, affirming space to heal, unlearn limiting beliefs, & connect to your authentic self. I offer therapy in person in West Los Angeles & virtually in CA, FL, VT and ID. My services are focused on being culturally & LGBTQIA2s+ affirming, anti-racist, empowering & individualized.
(310) 421-4196 View (310) 421-4196
Photo of Catherine Frias-Johnson, Counselor, LP
Catherine Frias-Johnson
Counselor, LP
1 Endorsed
Serves Area
When you're navigating a major life transition, struggling in your relationships, or feeling overwhelmed by day-to-day stress, you don’t have to go through it alone. I strive to offer a warm, non-judgmental space where you can safely explore what’s beneath the surface and begin the process of emotional healing. My work with adults centers on helping clients uncover unconscious patterns, process repressed emotions, and reconnect with their inner sense of self. I have a particular passion for supporting mothers who are navigating identity shifts, relationship challenges, or the emotional weight of caregiving.
When you're navigating a major life transition, struggling in your relationships, or feeling overwhelmed by day-to-day stress, you don’t have to go through it alone. I strive to offer a warm, non-judgmental space where you can safely explore what’s beneath the surface and begin the process of emotional healing. My work with adults centers on helping clients uncover unconscious patterns, process repressed emotions, and reconnect with their inner sense of self. I have a particular passion for supporting mothers who are navigating identity shifts, relationship challenges, or the emotional weight of caregiving.
(407) 315-2955 View (407) 315-2955
Photo of Richard Pippinger-Smith, Licensed Mental Health Counselor, LMHC
Richard Pippinger-Smith
Licensed Mental Health Counselor, LMHC
Saint Petersburg, FL 33701
Brian brings years of professional experience in a variety of settings with a multitude of populations including children, adolescents currently on probation with the Department of Juvenile Justice, adult men with persistent and severe mental illness, at-risk women and families, domestic violence and trauma survivors, LGBT youth in foster care as well as individuals dealing with substance abuse concerns. We're all nervous about this and meeting new people is hard for me as well. First sessions are weird! Just like any relationship it will take us a session or two to hit our stride.
Brian brings years of professional experience in a variety of settings with a multitude of populations including children, adolescents currently on probation with the Department of Juvenile Justice, adult men with persistent and severe mental illness, at-risk women and families, domestic violence and trauma survivors, LGBT youth in foster care as well as individuals dealing with substance abuse concerns. We're all nervous about this and meeting new people is hard for me as well. First sessions are weird! Just like any relationship it will take us a session or two to hit our stride.
(727) 607-1573 View (727) 607-1573
Photo of Sharon Maisonet, Psychologist, PsyD
Sharon Maisonet
Psychologist, PsyD
1 Endorsed
Serves Area
Is your child or teen struggling to express/manage difficult emotions or worrying more than usual? Perhaps you find yourself distancing from others, feeling down, or unable to concentrate and keep up with life's demands such as work or college? If so, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication, and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.
Is your child or teen struggling to express/manage difficult emotions or worrying more than usual? Perhaps you find yourself distancing from others, feeling down, or unable to concentrate and keep up with life's demands such as work or college? If so, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication, and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.
(813) 491-9264 View (813) 491-9264
Photo of Taisir El-Souessi, Counselor, LMHC
Taisir El-Souessi
Counselor, LMHC
Serves Area
I love helping people learn about themselves and grow while navigating difficult transitions, building confidence, digging deep, taking action, and generally leveling up in life. As we collaborate on your goals, you can expect me to be your biggest cheerleader and supportive partner, while also kindly calling out the things that may be getting in the way of living the life you want. In addition to my work as a therapist, my other passion is the fitness world. I’ve taught fitness, yoga, and dance and have experience as a personal trainer. I believe movement, in some form, is an integral part of growth and healing.
I love helping people learn about themselves and grow while navigating difficult transitions, building confidence, digging deep, taking action, and generally leveling up in life. As we collaborate on your goals, you can expect me to be your biggest cheerleader and supportive partner, while also kindly calling out the things that may be getting in the way of living the life you want. In addition to my work as a therapist, my other passion is the fitness world. I’ve taught fitness, yoga, and dance and have experience as a personal trainer. I believe movement, in some form, is an integral part of growth and healing.
(813) 793-7128 View (813) 793-7128
Photo of Dr. Aliris Alicea, Counselor, EdD, LMHC, LPC, CCMHC, NCC
Dr. Aliris Alicea
Counselor, EdD, LMHC, LPC, CCMHC, NCC
Online Only
Many people appear strong on the outside while feeling overwhelmed, anxious, or emotionally exhausted inside. If you are struggling with trauma, persistent stress, or a difficult life transition, therapy can provide a supportive space to regain clarity and emotional balance. My clinical focus includes trauma recovery, anxiety disorders, life transitions, and relationship concerns. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-focused approaches to support emotional regulation and lasting change.
Many people appear strong on the outside while feeling overwhelmed, anxious, or emotionally exhausted inside. If you are struggling with trauma, persistent stress, or a difficult life transition, therapy can provide a supportive space to regain clarity and emotional balance. My clinical focus includes trauma recovery, anxiety disorders, life transitions, and relationship concerns. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-focused approaches to support emotional regulation and lasting change.
(689) 202-3823 View (689) 202-3823
Photo of Eric Fiore, Marriage & Family Therapist, LMFT
Eric Fiore
Marriage & Family Therapist, LMFT
Serves Area
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.
(904) 850-8962 View (904) 850-8962
Photo of Kiara Pittman, Licensed Mental Health Counselor, LMHC
Kiara Pittman
Licensed Mental Health Counselor, LMHC
3 Endorsed
Online Only
Waitlist for new clients
Hi, My name is Kiara and I am a licensed mental health counselor in the state of Florida. I have over 10 years of experience working in the field and I am very passionate for this work! I have worked in a variety of settings including clinics, hospitals, outpatient, in homes and addictions. I have experience working with adults, couples and teenagers who come to me for an array of reasons. I have about 5 years experience working with substance abuse and addictions for teenagers and adults as well as sexual assault and trauma.
Hi, My name is Kiara and I am a licensed mental health counselor in the state of Florida. I have over 10 years of experience working in the field and I am very passionate for this work! I have worked in a variety of settings including clinics, hospitals, outpatient, in homes and addictions. I have experience working with adults, couples and teenagers who come to me for an array of reasons. I have about 5 years experience working with substance abuse and addictions for teenagers and adults as well as sexual assault and trauma.
(813) 491-1274 View (813) 491-1274
Photo of Rachel Regina - Empowered Minds, Clinical Social Work/Therapist, LCSW
Empowered Minds
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Carrying the weight of your past and present experiences can stir up complex emotions and memories, leaving you feeling unsure of how to move forward and create a life that feels like your own—especially with the constant demands of daily life and everything happening in the world. Reaching out for support can feel daunting, but you don’t have to navigate it on your own. I’m here to walk alongside you through this next chapter, offering strength and value focused, person-centered talk therapy in a space that’s open, honest, and free of judgment. Together, we’ll help you reconnect with yourself, find your voice, and feel truly seen.
Carrying the weight of your past and present experiences can stir up complex emotions and memories, leaving you feeling unsure of how to move forward and create a life that feels like your own—especially with the constant demands of daily life and everything happening in the world. Reaching out for support can feel daunting, but you don’t have to navigate it on your own. I’m here to walk alongside you through this next chapter, offering strength and value focused, person-centered talk therapy in a space that’s open, honest, and free of judgment. Together, we’ll help you reconnect with yourself, find your voice, and feel truly seen.
View
Photo of Alexis R Zubrod, Psychologist, PhD
Alexis R Zubrod
Psychologist, PhD
Saint Petersburg, FL 33705
With 30 years experience as a psychologist in Pennsylvania and Florida, I can help others with many issues, needs, or goals. I help persons sort out thoughts, feelings, decisions, and challenges and promote individual resilience in experiences, strengths, and areas of concern, including improving skills in relationships with others. I received my Ph.D. in psychology from the Pennsylvania State University and then completed my required internship at a psychiatric hospital. I worked as an educator & consultant at USF, as an Allied Medical Staff member 8 years at local hospitals & with Veterans at the V.A.M.C.
With 30 years experience as a psychologist in Pennsylvania and Florida, I can help others with many issues, needs, or goals. I help persons sort out thoughts, feelings, decisions, and challenges and promote individual resilience in experiences, strengths, and areas of concern, including improving skills in relationships with others. I received my Ph.D. in psychology from the Pennsylvania State University and then completed my required internship at a psychiatric hospital. I worked as an educator & consultant at USF, as an Allied Medical Staff member 8 years at local hospitals & with Veterans at the V.A.M.C.
(727) 477-9470 View (727) 477-9470
Photo of Ellis Thomas, Licensed Mental Health Counselor, MS, LMHC
Ellis Thomas
Licensed Mental Health Counselor, MS, LMHC
2 Endorsed
Serves Area
I work with adults and couples, specializing in depression, anxiety, anger, relationship communication, relationship challenges, people pleasing, and PTSD. I create a supportive, safe, and judgement free environment in therapy.
I work with adults and couples, specializing in depression, anxiety, anger, relationship communication, relationship challenges, people pleasing, and PTSD. I create a supportive, safe, and judgement free environment in therapy.
(407) 632-4783 View (407) 632-4783
Photo of Korina Daniela Herrera, Counselor, MA, LMHC
Korina Daniela Herrera
Counselor, MA, LMHC
1 Endorsed
Online Only
My name is Korina Herrera and I am a licensed Mental Health Counselor and the owner of Integrative Wellness Clinic, LLC. I am dedicated to providing compassionate and holistic care to all of my patients. I work with a wide variety of clients beginning with children 2-7 using PCIT, Triple P, teens and adults with a Collaborative goal-setting approach and I have a convenient referral process in place for those who may need psychiatric care.
My name is Korina Herrera and I am a licensed Mental Health Counselor and the owner of Integrative Wellness Clinic, LLC. I am dedicated to providing compassionate and holistic care to all of my patients. I work with a wide variety of clients beginning with children 2-7 using PCIT, Triple P, teens and adults with a Collaborative goal-setting approach and I have a convenient referral process in place for those who may need psychiatric care.
(321) 878-8424 View (321) 878-8424
Photo of Carmen Monzon, Registered Clinical Social Worker Intern, MSW, RCSWI
Carmen Monzon
Registered Clinical Social Worker Intern, MSW, RCSWI
Online Only
My name is Carmen Monzon. I hold a Master’s degree in Clinical Social Work from the University of South Florida with a concentration in Therapeutic Modalities. I am committed to providing a safe and supportive environment where you can express your emotions openly. Together, we will work collaboratively to identify effective strategies for growth and healing. My areas of expertise include Depression, Anxiety, trauma, relationship issues, occupational concerns, parenting challenges, and significant life transitions such as adoption, divorce, special needs, and immigration.
My name is Carmen Monzon. I hold a Master’s degree in Clinical Social Work from the University of South Florida with a concentration in Therapeutic Modalities. I am committed to providing a safe and supportive environment where you can express your emotions openly. Together, we will work collaboratively to identify effective strategies for growth and healing. My areas of expertise include Depression, Anxiety, trauma, relationship issues, occupational concerns, parenting challenges, and significant life transitions such as adoption, divorce, special needs, and immigration.
(813) 437-3451 View (813) 437-3451

See more therapy options for South Pasadena

How does your Therapist compare?

Number of Therapists in South Pasadena, FL

< 10

Therapists in South Pasadena, FL who prioritize treating:

100% Anxiety
100% Stress
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
80% Relationship Issues
80% Depression

Average years in practice

36 Years

Top 3 insurances accepted

100% Optum
75% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in South Pasadena, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in South Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.