Therapists in Largo, FL

Photo of Carla Rasnick - Life Line Counseling, LMHC, MA, Counselor
Life Line Counseling
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Largo, FL 33778
Life Line Counseling provides individual counseling, couples counseling, and family therapy by licensed therapists in Largo FL, or virtually from anywhere within the state. Life Line Counseling provides a safe, supportive, and comfortable environment where clients can overcome and heal mental health issues and lead fulfilling lives.
Life Line Counseling provides individual counseling, couples counseling, and family therapy by licensed therapists in Largo FL, or virtually from anywhere within the state. Life Line Counseling provides a safe, supportive, and comfortable environment where clients can overcome and heal mental health issues and lead fulfilling lives.
(727) 594-7554 View (727) 594-7554
Photo of Andrea Mason, MA, LMHC, RPT-S, Counselor
Andrea Mason
Counselor, MA, LMHC, RPT-S
Verified Verified
1 Endorsed
Largo, FL 33771
Life can be hard sometimes. Allow me to guide you and/or your family members through the challenges you face to help make life easier. Choosing a therapist is a deeply personal decision so please feel free to call me to see if we are a good match. The focus of my practice is all about the multi-faceted needs of families and individuals. I provide counseling to adults and children from infancy to adolescence and provide individual therapy, family therapy and couples work. Areas of focus with adults include relationship issues, divorce, trauma, depression, and anxiety and parenting issues
Life can be hard sometimes. Allow me to guide you and/or your family members through the challenges you face to help make life easier. Choosing a therapist is a deeply personal decision so please feel free to call me to see if we are a good match. The focus of my practice is all about the multi-faceted needs of families and individuals. I provide counseling to adults and children from infancy to adolescence and provide individual therapy, family therapy and couples work. Areas of focus with adults include relationship issues, divorce, trauma, depression, and anxiety and parenting issues
(727) 328-4682 View (727) 328-4682
Photo of Sandra Flamenco, ACHP-SW, LCSW, MSW, QS, Clinical Social Work/Therapist
Sandra Flamenco
Clinical Social Work/Therapist, ACHP-SW, LCSW, MSW, QS
Verified Verified
1 Endorsed
Largo, FL 33778
My commitment is to assist you utilizing your own virtues and resilience If suffering of sadness or depression, due to: grief and loss; going trough major life changes that are causing you anxiety and stress; need to increase self-esteem and improve satisfaction and quality of life; need to increase feeling of well-being; need to repair and enhance relationships; raising a child with special needs, which becomes overwhelming and requires specific parenting skills. If you are experiencing any of this, I can partner with you and offer my clinical skills and expertise to enhance your strengths and overcome those difficulties.
My commitment is to assist you utilizing your own virtues and resilience If suffering of sadness or depression, due to: grief and loss; going trough major life changes that are causing you anxiety and stress; need to increase self-esteem and improve satisfaction and quality of life; need to increase feeling of well-being; need to repair and enhance relationships; raising a child with special needs, which becomes overwhelming and requires specific parenting skills. If you are experiencing any of this, I can partner with you and offer my clinical skills and expertise to enhance your strengths and overcome those difficulties.
(727) 513-1588 View (727) 513-1588
Photo of Kimberly Ann Harden, MAAT, ATR, RMHCI, Art Therapist
Kimberly Ann Harden
Art Therapist, MAAT, ATR, RMHCI
Verified Verified
1 Endorsed
Largo, FL 33771
Kim specializes in working with clients struggling with anxiety and trauma who are looking for help to heal. Kim sees clients ages 8 to 99. Many of Kim’s clients seek therapy to help them overcome anxiety and trauma, process through their personal journeys, increase self-worth, and meet their goals of a strong and positive future. She also partners with parents to develop strong skills to support their children/teens in their own therapy. By creating a safe and affirming atmosphere in each session, Kim provides clients with a space to be vulnerable and learn more about themselves.
Kim specializes in working with clients struggling with anxiety and trauma who are looking for help to heal. Kim sees clients ages 8 to 99. Many of Kim’s clients seek therapy to help them overcome anxiety and trauma, process through their personal journeys, increase self-worth, and meet their goals of a strong and positive future. She also partners with parents to develop strong skills to support their children/teens in their own therapy. By creating a safe and affirming atmosphere in each session, Kim provides clients with a space to be vulnerable and learn more about themselves.
(727) 761-3449 View (727) 761-3449
Photo of Alysia S Ross, LMHC, MS, MAC, Counselor
Alysia S Ross
Counselor, LMHC, MS, MAC
Verified Verified
Largo, FL 33771  (Online Only)
Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.
Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.
(727) 607-4674 View (727) 607-4674
Photo of Veronica Zubia - Clean Recovery Centers
Clean Recovery Centers
Licensed Mental Health Counselor
Verified Verified
Largo, FL 33770
Unique Three Phase Approach Every day the plagues of alcoholism, drug addiction and untreated mental health issues impact millions of lives. Clean Recovery Centers treats alcohol abuse, addiction and mental health based on a 3-phase approach: Get Clean. Live Clean. Stay Clean. Services include a full spectrum of treatment options from Medical Detox, Residential I, Residential II with Mental Health, Day/Night Treatment (DNT) with Community Housing, Partial Hospitalization Program (PHP), Intensive Outpatient (IOP) with Transitional Living for both Substance Use Disorder (SUD) and Mental Health, to Outpatient (OP) Treatment for both Substance Use Disorder (SUD) and Mental Health. Clean Recovery Centers provides tools to achieve permanent recovery. Our highly skilled staff knows addiction and understands what it takes to beat the disease and lead successful, rewarding lives. Clean Recovery Centers has several locations on the Sun Coast of Florida.
Unique Three Phase Approach Every day the plagues of alcoholism, drug addiction and untreated mental health issues impact millions of lives. Clean Recovery Centers treats alcohol abuse, addiction and mental health based on a 3-phase approach: Get Clean. Live Clean. Stay Clean. Services include a full spectrum of treatment options from Medical Detox, Residential I, Residential II with Mental Health, Day/Night Treatment (DNT) with Community Housing, Partial Hospitalization Program (PHP), Intensive Outpatient (IOP) with Transitional Living for both Substance Use Disorder (SUD) and Mental Health, to Outpatient (OP) Treatment for both Substance Use Disorder (SUD) and Mental Health. Clean Recovery Centers provides tools to achieve permanent recovery. Our highly skilled staff knows addiction and understands what it takes to beat the disease and lead successful, rewarding lives. Clean Recovery Centers has several locations on the Sun Coast of Florida.
(727) 353-1742 View (727) 353-1742
Photo of Susan G Ellis - Susan G. Ellis, Ph.D., P.A., PhD, MA, Psychologist
Susan G. Ellis, Ph.D., P.A.
Psychologist, PhD, MA
Verified Verified
Largo, FL 33771
Adult, adolescents, children, and families are welcome to call, inquire about services, and schedule an appointment for evaluation, diagnosis, and treatment for the problems in their lives and for the mental health and well-being they seek. I am here to help. I am a licensed psychologist, licensed marriage and family therapist, licensed school psychologist, and Florida Supreme Court Certified Family Mediator offering services to individuals, couples, marriages, families and relationships. I can help with behavioral and emotional problems and with interpersonal problems in your personal life and workplace. *Anger *Borderline
Adult, adolescents, children, and families are welcome to call, inquire about services, and schedule an appointment for evaluation, diagnosis, and treatment for the problems in their lives and for the mental health and well-being they seek. I am here to help. I am a licensed psychologist, licensed marriage and family therapist, licensed school psychologist, and Florida Supreme Court Certified Family Mediator offering services to individuals, couples, marriages, families and relationships. I can help with behavioral and emotional problems and with interpersonal problems in your personal life and workplace. *Anger *Borderline
(727) 205-1163 View (727) 205-1163
Photo of Raymond Jason Castiglia, LMHC, Counselor
Raymond Jason Castiglia
Counselor, LMHC
Verified Verified
Largo, FL 33771  (Online Only)
Life can be difficult at times. In this day and age we are faced more and more challenges. At times there are many different obstacles that we have to overcome to achieve happiness. It's important to remember that there is help out there to navigate through the obstacles in life. Sometimes it is difficult to reach out for help and to get involved with counseling. The good news is I am here to help. My goals are to help you to achieve your goals of overcoming the stressors in life, and to become successful and happy.
Life can be difficult at times. In this day and age we are faced more and more challenges. At times there are many different obstacles that we have to overcome to achieve happiness. It's important to remember that there is help out there to navigate through the obstacles in life. Sometimes it is difficult to reach out for help and to get involved with counseling. The good news is I am here to help. My goals are to help you to achieve your goals of overcoming the stressors in life, and to become successful and happy.
(727) 609-5024 View (727) 609-5024
Photo of Penny L. Howland, LCSW, CAP, Clinical Social Work/Therapist
Penny L. Howland
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Largo, FL 33778  (Online Only)
I've worked in most medical and mental health settings using whatever treatment modalities work best for you, and I use mainly cognitive and psychodynamic methods. I believe in mind-body connection and sometimes we have to change our thinking a bit. I enjoy working with obsessive/compulsive behaviors and anxiety, depression, adjustment to physical problems, grief, etc. No judgement. I'm straight forward and will help you sort out your own solutions.
I've worked in most medical and mental health settings using whatever treatment modalities work best for you, and I use mainly cognitive and psychodynamic methods. I believe in mind-body connection and sometimes we have to change our thinking a bit. I enjoy working with obsessive/compulsive behaviors and anxiety, depression, adjustment to physical problems, grief, etc. No judgement. I'm straight forward and will help you sort out your own solutions.
(727) 235-7808 View (727) 235-7808
Photo of Jacqueline Sager, MA, LMHC, Counselor
Jacqueline Sager
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Largo, FL 33774
Wouldn't it be nice to get back the spark in your relationship? Imagine waking up and feeling safe, secure, and loved. Do you feel like roommates and that you're walking on eggshells? You want the laughter and connection back, right? I specialize in helping people transform their relationships. Email me for a free consultation so you can get back on track. Transformation is still possible. Let's rise above the pain together.
Wouldn't it be nice to get back the spark in your relationship? Imagine waking up and feeling safe, secure, and loved. Do you feel like roommates and that you're walking on eggshells? You want the laughter and connection back, right? I specialize in helping people transform their relationships. Email me for a free consultation so you can get back on track. Transformation is still possible. Let's rise above the pain together.
(727) 261-2615 View (727) 261-2615
Photo of Sandra E Johnson, LCSW, LMFT, MCAP, SAP, Clinical Social Work/Therapist
Sandra E Johnson
Clinical Social Work/Therapist, LCSW, LMFT, MCAP, SAP
Verified Verified
1 Endorsed
Largo, FL 33771
Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.
Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.
(914) 499-0385 View (914) 499-0385
Photo of Zachary Norman, RMHCI, Pre-Licensed Professional
Zachary Norman
Pre-Licensed Professional, RMHCI
Verified Verified
Largo, FL 33771
Are you a teen or adult who feels like no one understands you? Are you having trouble in coping with depression, anxiety, stress, life changes, or body image? Are you a parent of a child who is experiencing difficulties struggling with out of control behaviors and strong emotions? You might be feeling stuck, wondering what could possibly help you through this. Together, we will look at the current challenges you are experiencing and develop a plan that is unique to you and/or your child’s goals, while working as a team to overcome any obstacles that may impact your success.
Are you a teen or adult who feels like no one understands you? Are you having trouble in coping with depression, anxiety, stress, life changes, or body image? Are you a parent of a child who is experiencing difficulties struggling with out of control behaviors and strong emotions? You might be feeling stuck, wondering what could possibly help you through this. Together, we will look at the current challenges you are experiencing and develop a plan that is unique to you and/or your child’s goals, while working as a team to overcome any obstacles that may impact your success.
(727) 496-6016 View (727) 496-6016
Jemie B Russell
Counselor, PhD, LMHC, CAP, CEAP, SAP
Verified Verified
Largo, FL 33778
Have you been feeling angry and irritable? Having problems sleeping at night, or having nightmares? Do you startle easily? Do you lose track of time and have memory loss? You are not alone. You may have post traumatic stress, dissociative disorder, or a combination, and I can help you process the trauma with EMDR, clinical hypnosis, and cognitive behavioral therapy. I will help you to acquire coping skills and learn relaxation techniques. I work with your other providers as a team, and will find you the necessary ongoing support after you leave treatment.
Have you been feeling angry and irritable? Having problems sleeping at night, or having nightmares? Do you startle easily? Do you lose track of time and have memory loss? You are not alone. You may have post traumatic stress, dissociative disorder, or a combination, and I can help you process the trauma with EMDR, clinical hypnosis, and cognitive behavioral therapy. I will help you to acquire coping skills and learn relaxation techniques. I work with your other providers as a team, and will find you the necessary ongoing support after you leave treatment.
(727) 233-5517 View (727) 233-5517
Photo of Ramon Maisonet - Ramon Maisonet Counseling, Health and Wellness, LMHC, Counselor
Ramon Maisonet Counseling, Health and Wellness
Counselor, LMHC
Verified Verified
2 Endorsed
Largo, FL 33771  (Online Only)
I have observed that most of the clients I have helped over the years, suffer from and express feeling fragmented by either past trauma or current stressors they are experiencing. They describe feeling stuck and unable to move forward in their lives. This often leads to anxiety and depression as a sense of powerlessness invades and takes control of their thinking. In some cases, panic attacks, substance use and even self harming or suicidal thoughts can occur. My goal then for you my client, is to help you piece together your fragmented sense of self and help you move forward on the path towards a better present and future.
I have observed that most of the clients I have helped over the years, suffer from and express feeling fragmented by either past trauma or current stressors they are experiencing. They describe feeling stuck and unable to move forward in their lives. This often leads to anxiety and depression as a sense of powerlessness invades and takes control of their thinking. In some cases, panic attacks, substance use and even self harming or suicidal thoughts can occur. My goal then for you my client, is to help you piece together your fragmented sense of self and help you move forward on the path towards a better present and future.
(727) 496-5658 View (727) 496-5658
Photo of Travis Atchison - Guardian Recovery - Tampa Addiction Center, LCSW, MCAP, Clinical Social Work/Therapist
Guardian Recovery - Tampa Addiction Center
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Largo, FL 33770
As our client’s minds and bodies detoxify, we begin to address the deeper roots of addiction. While addressing the physical manifestations of addiction is essential, addressing the mental, emotional and spiritual effects of addiction is also imperative. Individual, group and family therapy is offered in addition to holistic treatment methods, 12-step recovery tools and detailed aftercare planning. Every client completes our residential program with a clear path forward. We help clients find hope and launch confidently into the next phase of their recovery.
As our client’s minds and bodies detoxify, we begin to address the deeper roots of addiction. While addressing the physical manifestations of addiction is essential, addressing the mental, emotional and spiritual effects of addiction is also imperative. Individual, group and family therapy is offered in addition to holistic treatment methods, 12-step recovery tools and detailed aftercare planning. Every client completes our residential program with a clear path forward. We help clients find hope and launch confidently into the next phase of their recovery.
(727) 955-2593 View (727) 955-2593
Photo of Matthew Anthony Fahy, MA, LMHC, Counselor
Matthew Anthony Fahy
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Largo, FL 33778
Now accepting new clients (children, teens and adults). Everyone is different and the treatments are too. I specialize in finding what works best and keeping it interesting, so you want to keep making changes. I love using insightful and creative therapy approaches supported by research. Data always matters. You will have access to various treatment options such as Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused Therapy and more. In short, I prefer to use treatments that are shown to be beneficial in scientific reviews. Join me during one of my therapeutic role play games groups.
Now accepting new clients (children, teens and adults). Everyone is different and the treatments are too. I specialize in finding what works best and keeping it interesting, so you want to keep making changes. I love using insightful and creative therapy approaches supported by research. Data always matters. You will have access to various treatment options such as Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused Therapy and more. In short, I prefer to use treatments that are shown to be beneficial in scientific reviews. Join me during one of my therapeutic role play games groups.
(727) 202-5539 View (727) 202-5539
Photo of Jennifer Vincent, LMHC, CSAYC, QS, Counselor
Jennifer Vincent
Counselor, LMHC, CSAYC, QS
Verified Verified
3 Endorsed
Largo, FL 33771
Are you ready to heal? Are you ready to learn better ways of coping? Im Jennifer and I am a cycle breaker too. I love helping clients heal from the difficulties they are facing. I am here to offer connection, listening and education on ways to cope better. I believe in a more holistic approach on how important your wellness is outside of the therapy sessions as well. My therapy approach, drawing from several theoretical orientations, is client-centered, Dialectical behavioral therapy (DBT), inner child healing, strength based on the belief that every individual is unique.
Are you ready to heal? Are you ready to learn better ways of coping? Im Jennifer and I am a cycle breaker too. I love helping clients heal from the difficulties they are facing. I am here to offer connection, listening and education on ways to cope better. I believe in a more holistic approach on how important your wellness is outside of the therapy sessions as well. My therapy approach, drawing from several theoretical orientations, is client-centered, Dialectical behavioral therapy (DBT), inner child healing, strength based on the belief that every individual is unique.
(727) 496-8816 View (727) 496-8816
Photo of Russell Porter, MA, LMHC, Counselor
Russell Porter
Counselor, MA, LMHC
Verified Verified
Largo, FL 33770
EVENING AND WEEKEND APPOINTMENTS. I work to help people break out of the stuck places in their lives to experience wholeness, growth, and freedom. The freedom to create the lives they want. Freedom to heal from past wounds and failures. The power to overcome. The ability to give more to the people you love. As a Licensed Mental Health Counselor with 30 years of experience in the Tampa Bay area I have had the privilege to work with people of all ages in the St. Petersburg, Pinellas Park, Largo, and Clearwater communities. With the use of videoconferencing counseling is no limited to geographic areas.
EVENING AND WEEKEND APPOINTMENTS. I work to help people break out of the stuck places in their lives to experience wholeness, growth, and freedom. The freedom to create the lives they want. Freedom to heal from past wounds and failures. The power to overcome. The ability to give more to the people you love. As a Licensed Mental Health Counselor with 30 years of experience in the Tampa Bay area I have had the privilege to work with people of all ages in the St. Petersburg, Pinellas Park, Largo, and Clearwater communities. With the use of videoconferencing counseling is no limited to geographic areas.
(727) 455-5110 View (727) 455-5110
Photo of Kristie Powell, LMHC, CCTP, RYT, Counselor
Kristie Powell
Counselor, LMHC, CCTP, RYT
Verified Verified
2 Endorsed
Largo, FL 33774
I work with people who are dealing with anxiety, past trauma, and life transitions. You might notice you can’t stop worrying, going through the “what ifs”, and avoid as a result. Dealing with emotional struggles on your own can be tiring and isolating. Imagine how your life could be without your suffering weighing you down. There is hope and you can thrive!
I work with people who are dealing with anxiety, past trauma, and life transitions. You might notice you can’t stop worrying, going through the “what ifs”, and avoid as a result. Dealing with emotional struggles on your own can be tiring and isolating. Imagine how your life could be without your suffering weighing you down. There is hope and you can thrive!
(727) 261-2395 View (727) 261-2395
Photo of Trina Carroll-Houk, EdS, MEd, BS
Trina Carroll-Houk
EdS, MEd, BS
Verified Verified
1 Endorsed
Largo, FL 33774
Are you struggling with worry, anxiety, or overwhelming stress? My goal is to help you improve your quality of life, so you can live in inner peace, purpose and greater fulfillment. Congratulations on taking the first step in making your life a priority. I can teach you simple strategies to solve life’s challenges, so you will have more control over your life. Because all problems are created in the mind, I've developed a process to teach you how to interrupt old negative thought patterns, challenging emotions, & reactive behavior. As a result, you will experience inner peace, clarity, purpose, motivation, confidence, and real joy.
Are you struggling with worry, anxiety, or overwhelming stress? My goal is to help you improve your quality of life, so you can live in inner peace, purpose and greater fulfillment. Congratulations on taking the first step in making your life a priority. I can teach you simple strategies to solve life’s challenges, so you will have more control over your life. Because all problems are created in the mind, I've developed a process to teach you how to interrupt old negative thought patterns, challenging emotions, & reactive behavior. As a result, you will experience inner peace, clarity, purpose, motivation, confidence, and real joy.
(727) 475-2433 View (727) 475-2433
1

How does your Therapist compare?

Number of Therapists in Largo, FL

100+

Average cost per session

$125

Therapists in Largo, FL who prioritize treating:

89% Anxiety
87% Depression
75% Coping Skills
73% Relationship Issues
73% Self Esteem
68% Stress
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
83% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Largo, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Largo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.