Therapists in Pensacola, FL

I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.

No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and tools you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.

If life has dealt you and/or your relationship some difficult circumstances and you've survived but walked away with wounds that aren't healing the way you'd like, therapy is a great option for you. If the thought of healing, feeling whole and at peace within yourself and in your relationships, leaves you with a lump in your throat or a mixture of hope and doubt, it might be time to look for an advocate to walk alongside you as you revisit your history to make a way for a better future. When you realize that you want more for yourself and your relationships, call me, and let's do this it together.

Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.

Currently accepting clients! If you’re struggling with anxiety, depression, life transitions, self-esteem, military-related issues, family, or past trauma, I would love to help. Maybe you’ve been to therapy in the past, but didn’t see the results you were hoping for? I am passionate about working with teen and adult clients to help uncover how their past may have contributed to current relationship and/or life stressors, as well as learning new ways to help overcome challenges and challenge old ways of thinking that are no longer serving you.

This world is a broken place, and all of us are affected by that brokenness. Often, we seek to escape or cover the pain by pretending we don't hurt and looking to relationships and addictive behaviors to cope. As we avoid what's really happening inside, we can find ourselves struggling with depression, anxiety, and many other mental health issues. I look forward to working with clients who are hoping for a deeper level of healing and who are ready to do the courageous work of facing the truth about their story and how it has affected them.

Hello, I specialize in helping individuals cope with the aftermath of trauma. Are you struggling to have healthier interactions with others? Do you feel as if you do not have control over your emotions? Are you experiencing intrusive thoughts that interfere with your daily life? Allow me to help. I view my clients as mentally healthy individuals having understandable reactions to upsetting, disappointing or difficult aspects of life. My goal is to assist you on the path of becoming your best self and assisting to decrease daily suffering.

All people are born with the capacity to love, to have meaningful relationships, and to experience deep joy. But, all too often, something happens when we are very young and we disconnect from that original sense of peace and belonging. We may spend our whole lives trying to make our way back. My approach to psychotherapy will help you heal the old wounds, cope with the challenges of today, and create a fulfilling future for yourself. If you're tired of living with the ghosts of your past and ready to take back your life and your innate joy, I invite you to reach out to me for a free consultation.

I work with individuals suffering from anxiety, depression, trauma, phase of life issues, and many other challenges.

Laura is acutely aware that reaching out for therapy services in the midst of difficulty is an act of courage. She is encouraged that you have sought help and hopes that you find the information listed here informative as you make the best decision for this time in your life’s journey. This journey could mean individual work or it might mean that you include your partner/spouse or chosen family member(s) to join you in healing. Laura looks forward to walking alongside you during this time with encouragement as you move towards reaching your goals.

Trauma is a silent story within our bodies, shaping our relationships with ourselves and others. The decisions you make while navigating the depths of trauma are not failures but survival strategies. Just as one wouldn't criticize someone for struggling to swim through a storm, you cannot judge yourself for how you dealt with unhealed trauma. Healing involves healing these wounds from within. You are not broken. You are a perfectly functioning human being, reacting to traumatic experiences exactly how you need to survive. Together, we can work towards understanding and healing these wounds so you to move beyond just surviving.

I am a Licensed Mental Health Counselor and a Registered Play Therapist. My main goal is to provide skills and tools that will empower you, or your child, on the journey for change. I believe in instilling hope in my clients to assist them with their personal growth. Providing a comfortable environment, in a safe therapeutic space, that is free from judgment is important to me. I use empathy, acceptance, and active listening to convey support and understanding.

Hello! If you've landed on my page, I want you to know that you've already done the first step to healing. You're reaching out and I'm proud of you. I love working with people who are unsure of their next steps in life, whether that be because of a big change, or they're asking questions about themselves. I am an openminded therapist who focuses on self-discovery, challenging negative thoughts and strengthening your core beliefs and values. When in my office, judgement will be taken out of the equation and replaced with encouragement and self-challenge.

Do you feel like you are just surviving? Do you feel like you are only going through the motions of life? Are you struggling with the same problems over and over again? Do you feel like you are stuck in the same negative cycles feeling hopeless and helpless as if there is no way out? I am here to show you that there is another way. I would love to help you see how you can thrive and truly enjoy your life. I use an inside out approach to help others like you achieve true happiness in their life through insight-based counseling. I am NOT here to be the expert on you, I am here to help guide you back to the wisdom already within you.

I enjoy helping adults navigate a variety of needs in mental health, including healing from abuse, managing stressors, moving through grief, changing patterns of relating that aren't fulfilling anymore, and finding ways to better communicate and set boundaries. I am passionate about working with individuals in the LGBTQ+ community, and I have a special interest in working with those navigating Bisexuality/Pansexuality/Spaces that are Non-Binary in nature and working with those navigating consensually Non-Monogamous/Polyamorous relationships. Please email to ask about working with me and PLEASE check your spam email for my reply :)

Hi! My name is Dr. Mary Archibald. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over seventeen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction.

I am a passionate, innovative psychotherapist. It will be my privilege to walk with you (individuals, families, and couples) on your journey when life becomes difficult. Sometimes we encounter challenges that may be overwhelming, and extremely painful to bare alone such as depression, anxiety, loss, grief, or abandonment. At other times, things may be well, but we could still benefit from having that advocate who cares and can listen, grasp a problem, assess the issues, and assist you with a plan to move forward with your life.

Tree of Life Counseling is a professional and collaborative counseling service that is passionate about facilitating growth in people and helping them experience the fullness of life. We want each person to experience the highest quality of affordable counseling, support services and resources. We utilize evidence-based psychotherapy approaches and sound psychological theory that promotes emotional health, improves quality of life, supports healthy goals & growth, and reconcile relationships. We offer services to all people regardless of age, color, culture, disability, ethnicity, national origin, gender, race, religion, sexual orientation, marital status, or socioeconomic status. We respect the dignity and worth of all people, and your rights to privacy. Although our therapists have a Christian Foundation and Faith is the cornerstone of who we are, we highly respect your own beliefs. We will work with you from your own perspective because no client needs to hold to our beliefs to receive the best professional service we can provide.

Hi there! Night & weekend appointments available. Discover new solutions to life's challenges! Life is a Journey that we are tasked with navigating every single day we live. I provide a non-judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, and maladaptive coping mechanisms.