Therapists in Pensacola, FL

I enjoy helping adults navigate a variety of needs in mental health, including healing from abuse, managing stressors, moving through grief, changing patterns of relating that aren't fulfilling anymore, and finding ways to better communicate and set boundaries. I am passionate about working with individuals in the LGBTQ+ community, and I have a special interest in working with those navigating Bisexuality/Pansexuality/Spaces that are Non-Binary in nature and working with those navigating consensually Non-Monogamous/Polyamorous relationships.

Bayou Wellness is a therapy group in Pensacola, Florida and also licensed in Ohio, offering outpatient mental health counseling, weekend marriage intensives, and group therapy for teens. Please read about our services and therapists on our website. We offer both in-office and telehealth therapy for individuals, couples, families, and children. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control. We uniquely provide EMDR therapy, EFT, Gottman therapy, play therapy, and Christian counseling.

It's embarrassing. No matter how hard you try, you constantly lose your stuff, forget appointments, and feel scattered. Everyone around you is tired of hearing "can you call my phone? Where are my keys?" So you buy another calendar, download the newest organizational app, and try your hardest to stay on top of things. But nothing sticks. You can't help but wonder if others think you're an idiot. You're constantly on the go- or at least your mind is. Of course, that leads to feeling easily overwhelmed, speaking before you think, & BIG emotions. It's exhausting. You're tired of always feeling anxious, misunderstood, and frustrated.

My goal is to help people identify their problem areas and use the personal strengths that are available to address those problems. I treat clients dealing with depression, anxiety, grief/loss issues, divorce recovery, substance buse/dependence, communication and relationship problems, adjustment and transitioning problems, anger, stress, anxiety and spiritual issues. I participate in many employee assistance plans. My private practice is unique because I offer a faith based atmosphere which give you a place of refuge and healing. You will find me empathetic, professional, and nurturing. I offer a non-judgmental approach to sensitive issues. I am honest and straightforward.

I am a qualified supervisor for Florida LMHCs (LMHC-S). Specialties include coping with depression, PTSD (Post Traumatic Stress Disorder), trauma recovery, stress management, DBT (Dialectical Behavior Therapy), and group therapy. Catherine has a passion for serving those who serve and protect our country, First Responders, as well as their families.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.

I am currently taking new individuals and couples and this can be your first step to healthy! The ability to create meaningful relationships in our lives is one of the most important skills anyone can possess, yet so often, we find ourselves struggling to connect deeply because of our past or present experiences. It brings me joy every time I see an individual or couple work through those issues to connect, heal, and move forward in a more satisfying relationship.

Is your relationship in big trouble? Then you want RESULTS. Practical, no-nonsense changes get you over the stuck part. Results don't come from analyzing the past, labeling you with some disorder, or dredging up every last hurt feeling and resentment you ever had. Real results come from being trained how to make changes that create happiness and connection. What I do is relationship TRAINING. There may be some things you need to learn or forgiveness or maturity that needs to improve. I am direct and straight-forward. Start getting the success you want with the specific skills, support and suggestions you need to make changes.

I am a pre-licensed counselor with 10 years post-Master's experience working with adolescents and adults. I currently work with ages 12+ and can help with issues such as stress, anxiety, depression, anger management, life transitions, and post-trauma issues. I believe that you already have the answers you need within you. Unfortunately, they are often clouded by stress, trauma, and others’ expectations. I can help you sift through the muck and discover your most authentic self. You don’t have to settle for a less-than-okay life anymore!

I am a Licensed Mental Health Counselor and a Registered Play Therapist. My main goal is to provide skills and tools that will empower you, or your child, on the journey for change. I believe in instilling hope in my clients to assist them with their personal growth. Providing a comfortable environment, in a safe therapeutic space, that is free from judgment is important to me. I use empathy, acceptance, and active listening to convey support and understanding.

Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.

Are you navigating difficult emotions? Have those emotions come up in the past? Are you open to the possibility of healing? I know how painful it can be to fully allow challenging feelings to be voiced. I can offer you the opportunity to build trust in yourself and your emotions in a safe, non-judgmental, supportive environment. I am passionate about working with individuals and couples seeking to free themselves of damaging patterns and feel confident in their ability to make choices that align with what they value most. I aim to maximize the benefits of each session with my sincere focus and commitment to deep understanding.

I love helping clients create the life they want & deserve by redefining their stories of pain, loss, & struggle into glorious epics! You should (& I usually hate that word) know I was raised globally & my heart is from Seattle. I tell you this because my experiences shaped me into the person (& therapist) I am-it's part of MY story. I would be honoured to provide guidance, support & empowerment while you begin working on this next part of YOUR story.

Have you found yourself overwhelmed by symptoms of Anxiety, Depression, or Trauma/PTSD? Have you lost interest in what you used to love? Are you having difficulty with self-care, sleep, appetite, or memory? Are you socially withdrawn, angry, or irritable all the time? If you answered yes to any of these questions, you've come to the right place. Our work is a collaborative approach, together we identify your life goals and ambitions, and we overcome the emotional barriers to reaching them. I currently offer Virtual and In-Home Concierge Psychotherapy, and look forward to the privilege of working with you.

Have you ever felt the weight of unresolved traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, empowerment, and self.

My goals in practicing psychology are to help you narrow your focus, set strong goals, and deal more practically with life’s barriers. This can be an intimidating process, which is why I use humor - with a dash of hope - as essential tools. I am skilled in individual and family interventions, executive and consultative coaching, and therapeutic strategies including cognitive behavioral therapy, motivational interviewing, and solution focused therapies. My experience in medical and rehabilitation settings, including private and veterans hospitals, helped me hone these skills for work with clients from all walks of life.

Hi, I'm Dr. AnnMarie Whithed. Are you finding it more difficult to manage the challenges the past couple of years has brought? Are you coping with the loss of a job or the illness of a loved one, dealing with a divorce or breakup of an important relationship, or coping with painful past experiences? I can help. I am a licensed clinical psychologist with over 15 years experience helping people find their inner strength and overcome challenges. I provide individual psychotherapy for adults age 25 and older, focusing on creating a safe and supportive space to explore your thoughts, feelings and experiences at your pace.

When teens and adults feel overwhelmed, they FEEL it- mind & body. There are so many factors; high achievers, life changes, puberty, and the rapidly shifting world around us can all play a part in the exhausting and overwhelming feelings many people live with. These things can have a direct effect on your physical health, too! The brain and the body are connected, and they will let you know when things are not in sync. This can be confusing for some people, they get stuck and don't know how to move forward. Feeling stuck can increase those distressing thoughts related to anxiety, depression, and trauma.

My aim is to provide a comfortable, safe space for you to explore your internal and external challenges and questions. I am open to working with clients from a variety of different backgrounds and stages of life. I am trained in Eye Movement Desensitization Reprocessing (EMDR), health coaching, and teach yoga and lead meditation.