Therapists in Pensacola, FL

Each of us has a unique way of navigating life. Often, our experiences do not come with guidance, and it can be difficult to interpret them alone. Whether you are experiencing a time of change, stress, past trauma, or circumstances unique to you, therapy can offer a supportive space with time dedicated to working through them. I believe in providing an open-minded environment for clients that honors their unique cultural, spiritual, and personal identities and offers space to nourish their authenticity.
Each of us has a unique way of navigating life. Often, our experiences do not come with guidance, and it can be difficult to interpret them alone. Whether you are experiencing a time of change, stress, past trauma, or circumstances unique to you, therapy can offer a supportive space with time dedicated to working through them. I believe in providing an open-minded environment for clients that honors their unique cultural, spiritual, and personal identities and offers space to nourish their authenticity.

I believe in the resilience of the human spirit and I enjoy helping clients maximize their potential in all areas of life. I use a strength-based model to assist my clients to move forward with their lives, helping heal from trauma, grief, depression, anxiety, compassion fatigue, and life transitions. I've worked with clients who have dealt with relationship issues, sexuality concerns, school/work issues, and chronic health problems.
I believe in the resilience of the human spirit and I enjoy helping clients maximize their potential in all areas of life. I use a strength-based model to assist my clients to move forward with their lives, helping heal from trauma, grief, depression, anxiety, compassion fatigue, and life transitions. I've worked with clients who have dealt with relationship issues, sexuality concerns, school/work issues, and chronic health problems.

My mission is to provide excellent care to all clients from diverse backgrounds who are seeking psychological services. Please visit my website at DrTatianaGrant.com for more information.
My mission is to provide excellent care to all clients from diverse backgrounds who are seeking psychological services. Please visit my website at DrTatianaGrant.com for more information.

As a Licensed Psychotherapist and Certified Hypnotherapist, I have over 30 years experience in the mental health field, with focus on co-dependency patterns and behaviors and other family dysfunction. I use an eclectic approach based on the clients' needs, not a cookie cutter approach. By creating a safe, non-judgmental, caring environment, healing can occur.
As a Licensed Psychotherapist and Certified Hypnotherapist, I have over 30 years experience in the mental health field, with focus on co-dependency patterns and behaviors and other family dysfunction. I use an eclectic approach based on the clients' needs, not a cookie cutter approach. By creating a safe, non-judgmental, caring environment, healing can occur.

Have a feeling there is a disconnect in your life? Experiences such as overwhelm, helplessness, over-thinking things, over-reacting in situations, relationship strain, mentally beating yourself up, or physical symptoms like recurrent headaches, stomachaches, or a rundown immune system are often signs that we are cut off from our highest self, the healthiest version of ourself. Trauma, in its many forms, can do this to us. It can hijack our nervous system so we respond to life in ways that do not support mental or physical wellbeing for us or our relationships. I want to help you heal and take back control of your life.
Have a feeling there is a disconnect in your life? Experiences such as overwhelm, helplessness, over-thinking things, over-reacting in situations, relationship strain, mentally beating yourself up, or physical symptoms like recurrent headaches, stomachaches, or a rundown immune system are often signs that we are cut off from our highest self, the healthiest version of ourself. Trauma, in its many forms, can do this to us. It can hijack our nervous system so we respond to life in ways that do not support mental or physical wellbeing for us or our relationships. I want to help you heal and take back control of your life.

I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we engage in together as client and therapist is the guiding principle for helping people make the changes most meaningful to them. In addition to face to face counseling, I also provide HIPPA compliant online counseling options as well.
I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we engage in together as client and therapist is the guiding principle for helping people make the changes most meaningful to them. In addition to face to face counseling, I also provide HIPPA compliant online counseling options as well.

If you're feeling overwhelmed by anxiety, depression, trauma, or relationship stress, you're not alone-& you don't have to sort through it by yourself. I offer a safe, supportive, & non-judgmental space where you can process complex emotions, gain clarity, & move toward meaningful change.
I specialize in working with women & teens who are navigating mood changes, life transitions, grief, & relationship challenges. My style is warm, direct, & collaborative, & I meet each client where they are. Whether you're feeling stuck or simply looking for extra support, therapy can help you reconnect with your strength & purpose.
If you're feeling overwhelmed by anxiety, depression, trauma, or relationship stress, you're not alone-& you don't have to sort through it by yourself. I offer a safe, supportive, & non-judgmental space where you can process complex emotions, gain clarity, & move toward meaningful change.
I specialize in working with women & teens who are navigating mood changes, life transitions, grief, & relationship challenges. My style is warm, direct, & collaborative, & I meet each client where they are. Whether you're feeling stuck or simply looking for extra support, therapy can help you reconnect with your strength & purpose.

Greetings! My name is Juliay Tippett, LCSW. In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to help clients through the therapeutic process by learning coping skills to assist clients in taking back control of their lives once again. With counsel and guidance, help and healing can begin. I see clients individually from 7 years old to 70 years old. Teenagers are my very favorite to work with. I am most comfortable with Depression, Anxiety, and Adjustment D/O diagnoses.
Greetings! My name is Juliay Tippett, LCSW. In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to help clients through the therapeutic process by learning coping skills to assist clients in taking back control of their lives once again. With counsel and guidance, help and healing can begin. I see clients individually from 7 years old to 70 years old. Teenagers are my very favorite to work with. I am most comfortable with Depression, Anxiety, and Adjustment D/O diagnoses.

How many times this week have you caught yourself thinking, "Why does this have to be so hard?"
Maybe you're stuck in the cycle of perfectionism, self-doubt, or procrastination. Maybe you're drowning under endless expectations and a to-do list that never seems to end. Or maybe you're just exhausted—bone-deep tired from carrying it all. If any of this sounds familiar, you’re not alone.
Women are shouldering so much these days, and burnout is real. The pressure to do it all (and do it well) can feel like an impossible weight, leaving you wondering if life is supposed to feel this heavy.
How many times this week have you caught yourself thinking, "Why does this have to be so hard?"
Maybe you're stuck in the cycle of perfectionism, self-doubt, or procrastination. Maybe you're drowning under endless expectations and a to-do list that never seems to end. Or maybe you're just exhausted—bone-deep tired from carrying it all. If any of this sounds familiar, you’re not alone.
Women are shouldering so much these days, and burnout is real. The pressure to do it all (and do it well) can feel like an impossible weight, leaving you wondering if life is supposed to feel this heavy.

Some people have waited a long time and have dealt with something difficult, even becoming accustomed to discomfort or a painful experience before seeking help. Others may desire increased satisfaction in life and are seeking understanding and a greater sense of wellbeing. Whether you have a clear need in seeking counseling, such as a crisis, traumatic experience, or significant life change or a more subtle sense of wanting greater fulfillment and life satisfaction, the counseling process can be helpful in personal understanding, healing and change, creating the potential for improving how we relate to life, ourselves and others.
Some people have waited a long time and have dealt with something difficult, even becoming accustomed to discomfort or a painful experience before seeking help. Others may desire increased satisfaction in life and are seeking understanding and a greater sense of wellbeing. Whether you have a clear need in seeking counseling, such as a crisis, traumatic experience, or significant life change or a more subtle sense of wanting greater fulfillment and life satisfaction, the counseling process can be helpful in personal understanding, healing and change, creating the potential for improving how we relate to life, ourselves and others.

As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect.
As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect.

Feeling weighed down by trauma or C-PTSD? Whether it’s the impact of sexual abuse, religious trauma, medical trauma, or complex PTSD, you don’t have to carry it alone. I specialize in EMDR therapy intensives – a focused, supportive approach to help you process painful experiences, break free from old patterns, and reclaim your peace. If you’re ready to leave survival mode behind and truly start living, I’m here to walk that path with you. Let’s work together to rewrite your story.
Feeling weighed down by trauma or C-PTSD? Whether it’s the impact of sexual abuse, religious trauma, medical trauma, or complex PTSD, you don’t have to carry it alone. I specialize in EMDR therapy intensives – a focused, supportive approach to help you process painful experiences, break free from old patterns, and reclaim your peace. If you’re ready to leave survival mode behind and truly start living, I’m here to walk that path with you. Let’s work together to rewrite your story.

If you are looking for a well experienced, compassionate, and non-judgemental therapist give me a call. I have worked with a wide array of people and problems in various settings in my 25 years as a mental health professional. My counseling approach is eclectic and individualized to meet each client's needs because although we are all connected we certainly are all not alike. I am always supportive but I also believe in challenging my clients when appropriate.
If you are looking for a well experienced, compassionate, and non-judgemental therapist give me a call. I have worked with a wide array of people and problems in various settings in my 25 years as a mental health professional. My counseling approach is eclectic and individualized to meet each client's needs because although we are all connected we certainly are all not alike. I am always supportive but I also believe in challenging my clients when appropriate.

I am a Licensed Clinical Social Worker and a Certified Trauma Professional. I have over 10 years post-Master's experience working with adolescents and adults in various settings such as schools, hospitals, and shelters. I currently work in private practice with ages 10+ and I can help with you or your adolescent with issues such as trauma recovery, stress/anxiety, depression, self-esteem, periods of transitions, and generally feeling “stuck”. I believe that you already have the answers you need within you. Let's work together to block out the unnecessary noise, tap into your own inner wisdom, and create the life YOU want!
I am a Licensed Clinical Social Worker and a Certified Trauma Professional. I have over 10 years post-Master's experience working with adolescents and adults in various settings such as schools, hospitals, and shelters. I currently work in private practice with ages 10+ and I can help with you or your adolescent with issues such as trauma recovery, stress/anxiety, depression, self-esteem, periods of transitions, and generally feeling “stuck”. I believe that you already have the answers you need within you. Let's work together to block out the unnecessary noise, tap into your own inner wisdom, and create the life YOU want!

Men's Anxiety: Feeling stuck, overwhelmed, or disconnected whether in your career, relationship, or adjusting to fatherhood can be exhausting. I know how heavy that can feel. Helping navigate these challenges, gain clarity, and create lasting improvements is why I do this work. Context matters. I’ve spent time in corporate, healthcare, military, and family business settings, so I understand how they shape us. Addressing these dynamics and finding the right fit in work, relationships, and life can make all the difference. While I specialize in working with men, my practice is open to anyone navigating anxiety in these life phases.
Men's Anxiety: Feeling stuck, overwhelmed, or disconnected whether in your career, relationship, or adjusting to fatherhood can be exhausting. I know how heavy that can feel. Helping navigate these challenges, gain clarity, and create lasting improvements is why I do this work. Context matters. I’ve spent time in corporate, healthcare, military, and family business settings, so I understand how they shape us. Addressing these dynamics and finding the right fit in work, relationships, and life can make all the difference. While I specialize in working with men, my practice is open to anyone navigating anxiety in these life phases.

Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.

Do you have struggles conveying your emotions effectively? Hello, my name is Jasmine Broadnax, LCSW. Throughout my career, I have assisted individuals of various age groups and families who have encountered difficulty related to Neurodivergent complexities, trauma, Obsessive Compulsion Disorder, ADHD, Depression, Anxiety, and more. Certified in Trauma and Resilience (CTRC) and EMDR trained. My job is to help you overcome negative habits, achieve new goals, and implement change. Allow me to offer you support and empower you with techniques to break old pattern and develop new healthy skills.
Do you have struggles conveying your emotions effectively? Hello, my name is Jasmine Broadnax, LCSW. Throughout my career, I have assisted individuals of various age groups and families who have encountered difficulty related to Neurodivergent complexities, trauma, Obsessive Compulsion Disorder, ADHD, Depression, Anxiety, and more. Certified in Trauma and Resilience (CTRC) and EMDR trained. My job is to help you overcome negative habits, achieve new goals, and implement change. Allow me to offer you support and empower you with techniques to break old pattern and develop new healthy skills.

As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship problems, stress, grief, identity formation, attachment issues or other emotional and/or mental health concerns, my goal is to come along side them. We will work together to help the client identify their strengths and build upon those. Additionally, identifying coping skills for each client is a goal of therapy that works towards helping clients find their peace and purpose.
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship problems, stress, grief, identity formation, attachment issues or other emotional and/or mental health concerns, my goal is to come along side them. We will work together to help the client identify their strengths and build upon those. Additionally, identifying coping skills for each client is a goal of therapy that works towards helping clients find their peace and purpose.

Hello! I'm currently accepting registered social work interns for supervision at this time. My therapy practice is on hold for the time being. Please feel free to reach out for your supervision needs.
Hello! I'm currently accepting registered social work interns for supervision at this time. My therapy practice is on hold for the time being. Please feel free to reach out for your supervision needs.
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How does your Therapist compare?
Number of Therapists in Pensacola, FL
500+
Average cost per session
$125
Therapists in Pensacola, FL who prioritize treating:
93% | Anxiety |
84% | Depression |
71% | Self Esteem |
69% | Coping Skills |
68% | Trauma and PTSD |
56% | Stress |
54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Cigna and Evernorth |
79% | Aetna |
57% | BlueCross and BlueShield |
How Therapists in Pensacola, FL see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pensacola?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.