Jewish Therapists in Longwood, FL

Are you your own worst critic? When you are hard on yourself, it becomes challenging to find joy in your work and relationships. Finally putting an end to beating yourself up will free up energy for you to fulfill your goals. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." Maya Angelou When my clients begin to truly be a friend to themselves, they notice positive changes in many aspects of their lives.

There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. It might be because of Neurodivergence (ADHD, Autism, CPTSD), or your body size or the traumas that have lead you to feel that no one would understand or accept who you really are. The truth is that changing to fit in isn't the solution. You deserve to accept who you are right now. You can learn more supportive ways of coping or communicating, but the essence of who you are is worthy and deserving of love.

I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.

If you are having a difficult time dealing and would like to speak to someone to clarify your thoughts or figure out what to do next, it might be a good time to reach out for therapy. A lot of people feel isolated with their problems and have nobody to turn to about what really matters to them. You may feel like your past is not letting you have any peace and looking to move forward. Life is difficult and learning how to cope with the ups and downs is important, especially if you have been diagnosed with a mental illness like depression, anxiety, bipolar, schizophrenia, etc. or have suffered a loss or setback in your personal life.

Are you feeling overwhelmed, frustrated, and exhausted? Do you feel stuck in patterns that keep repeating, allowing you not to move forward? Are you drained because of disagreements and not able to be heard? Are you interested in healing problems with your behaviors? Combat issues like self-sabotage & allow you to learn how to react and respond to individuals in your family, community, & work environments. The ideal client comes to therapy, is consistent, and is ready to do the work and heavy lifting. A person who understands how important it is to process areas in their life that are no longer healthy and need to be addressed.

Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!

Whether you struggle with the racing thoughts, and scary physical sensations of panic attacks and anxiety, or the sadness, emptiness and fatigue common with depression, you feel unable to live your life the way things are now. No longer able to 'push through' your feelings, you feel drained, and unsure what to do. Your family may not always understand therapy, but you recognize that you would be helped by talking with someone who gets it, who has the training, empathy, and insight to help you through this time in your life. You're not looking for a quick fix, but long-lasting change and insight. Accepting new clients (8/11/2021)

Hi there! My name is Rachel Bond, and I am a Licensed Mental Health Counselor with a passion for treating others with ADHD and anxiety. I prefer to use what is considered an eclectic approach as I feel that everyone is the author of their own story and don't all fit in the same approach. I use an eclectic approach to therapeutic techniques. This means that I pull techniques from different frameworks including Adlerian, Cognitive Behavioral, and Rational Emotive Behavior Therapy.

I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual/couples/relational therapy realm. I will encourage you to prioritize the areas you wish to address in therapy and then tailor my approach on an individual basis.

Hello! Have you felt anxious or as if things are out of control? I offer therapy with Adults, Teenagers, and Couples. My main goal is to help my clients become the best version of themselves! It is my belief that with empathy, evidence-based practices, and the right cognitive exercises, anyone can cope with life stressors and/or mood disorders! I specialize in counseling patients experiencing difficulties with anxiety, depression, transitions, coping skills, family discord, and postpartum distress. I enjoy working with the LGBTQAI+ population! I offer in-person and telehealth appointments (over the phone or via video conference).

I want to invite you to reach out and trust me with any issues that are weighing on you right now. We need human connection and sometimes we don't always know or have someone we can go to. I am here for the tough conversations, internal thoughts, and feelings that are currently bothering you. I want to discuss issues or concerns you may have and learn with you as you learn about yourself. You are the only one who can be the best version of yourself and I am here to cheer you on, problem solve with you, or just listen.

Our keywords are Healing vs Treating. Are Medications and Traditional Counseling not helping you the way you want with Anxiety? Our Specialty is Sports Enhancement, neutralizing Anxiety, and neutralizing Depression. We eradicate the unbalanced emotions by addressing the root cause of the issue, using Hypnotherapy. Most individuals only need 1-4 sessions before reaching their goal. If you are tired of only coping, treating, and you are ready to Heal being able live happily, motivated, and free. Contact us now! Hablamos Español!

People seek counseling for all sorts of reasons. Regardless of what has prompted you to seek out a therapist or coach, it means you are not in the place you would ideally like to be. I provide a safe and comfortable place for you to explore whatever you need to. My goal in working with clients is to help you to create the life and relationships you aspire to and to live a balanced, fulfilling life. We accomplish this through developing awareness with understanding and compassion.

Jennifer Marvin is a 61-year-old Licensed Mental Health Counselor (LHMC) with over 40 years of experience working in various parts of the mental health field. She specializes in working with clients of all ages in order to help them find solutions and relief, especially those who are suffering from alcohol use-related problems, addiction, anxiety, depression, and gender identity and transgender concerns.

“I’m not sure why I just shared all of that with you” is a comment I have heard many times in my life and is one of the reasons I chose mental health counseling as a profession. When someone is hurting and senses they are in the presence of another who is truly curious about and accepting of them, they feel seen and understood. This is where healing takes place.

I offer individual counseling as well as group psychotherapy dealing with issues ranging from deep depression and anxiety to improving relationships and communication. The stress and anxiety of making life transitions, like from high school to college or college to the workforce, can be daunting. I help people dealing with depression, anxiety, anger, and substance abuse issues to actively address their concerns and improve their lives.