Photo of Heartland Counseling Services, Counselor in Iowa
Heartland Counseling Services
Counselor, LMHC, CADC, IAADC, LMSW
Verified Verified
5 Endorsed
Storm Lake, IA 50588
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
(712) 214-4297 View (712) 214-4297
Photo of Cassandra Carvajal, Clinical Social Work/Therapist in Iowa
Cassandra Carvajal
Clinical Social Work/Therapist, LISW
Verified Verified
I spend my free time around friends, family and love learning new hobbies.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
I spend my free time around friends, family and love learning new hobbies.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
(515) 305-3568 View (515) 305-3568
Photo of Iowa Family Counseling , Counselor in Iowa
Iowa Family Counseling
Counselor, LMHC
Verified Verified
7 Endorsed
Kalona, IA 52247
The clinicians at Iowa Family Counseling are available to provide mental health assessments and therapy services to clients of all ages, with flexible appointment times.
Are you or your child struggling with issues related to trauma, grief, anger, anxiety, depression or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. Our experienced therapists are here to help and support you (and your family) on your journey toward healing and self-discovery.
The clinicians at Iowa Family Counseling are available to provide mental health assessments and therapy services to clients of all ages, with flexible appointment times.
Are you or your child struggling with issues related to trauma, grief, anger, anxiety, depression or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. Our experienced therapists are here to help and support you (and your family) on your journey toward healing and self-discovery.
(319) 271-1310 View (319) 271-1310
Photo of Anne Lolwing, Marriage & Family Therapist in Iowa
Anne Lolwing
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Ankeny, IA 50023
Waitlist for new clients
I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation. I work with adolescents and adults within an individual, couple and/or family setting to empower self-growth, healing, improvement of relationships and the reduction of emotional suffering while addressing areas of concern including: ADHD, anxiety, depression, relationships, life transitions, self-esteem, grief and loss, and stress management.
I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation. I work with adolescents and adults within an individual, couple and/or family setting to empower self-growth, healing, improvement of relationships and the reduction of emotional suffering while addressing areas of concern including: ADHD, anxiety, depression, relationships, life transitions, self-esteem, grief and loss, and stress management.
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Photo of Bud Perschek, Counselor in Iowa
Bud Perschek
Counselor, MA, LMHC
Verified Verified
Cedar Rapids, IA 52402
With over 40 years’ experience in the mental health field, I bring a lot of maturity and common sense to your therapy experience. I have worked in various aspects in the mental health field throughout my career that include individual, group, couples counseling, crisis intervention and working with the more persistent and long term mental ill population. My experience also includes individual and program supervision of adult, and child and family therapists.
With over 40 years’ experience in the mental health field, I bring a lot of maturity and common sense to your therapy experience. I have worked in various aspects in the mental health field throughout my career that include individual, group, couples counseling, crisis intervention and working with the more persistent and long term mental ill population. My experience also includes individual and program supervision of adult, and child and family therapists.
(319) 820-4206 View (319) 820-4206
Photo of Miles Ludwigs, Clinical Social Work/Therapist in Iowa
Miles Ludwigs
Clinical Social Work/Therapist, LMSW
Verified Verified
Waitlist for new clients
BHIS is a great addition to the therapy process for quicker improvements and family interaction! BHIS is an IA Medicaid service.
My goal as a Mental Health therapist is to assist individuals in finding a quality of life they are confident and comfortable with. I became a therapist with the intention to assist individuals in changing their lives for the better through the therapeutic process. I have been working in the mental health field for over three years. This also includes previous work experience with substance use and crisis intervention. While in therapy, I can assist you with building; coping skills, mindfulness, self-esteem, stress management, emotional regulation, decision making, and conflict resolution.
BHIS is a great addition to the therapy process for quicker improvements and family interaction! BHIS is an IA Medicaid service.
My goal as a Mental Health therapist is to assist individuals in finding a quality of life they are confident and comfortable with. I became a therapist with the intention to assist individuals in changing their lives for the better through the therapeutic process. I have been working in the mental health field for over three years. This also includes previous work experience with substance use and crisis intervention. While in therapy, I can assist you with building; coping skills, mindfulness, self-esteem, stress management, emotional regulation, decision making, and conflict resolution.
(712) 214-4484 View (712) 214-4484
Photo of Miranda Juarez, Clinical Social Work/Therapist in Iowa
Miranda Juarez
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedar Rapids, IA 52402
As a family social worker at the University of Iowa Hospital, I helped people in crisis.
I work with adults, adolescents, and children age 9 and older. Perhaps you're struggling with anxiety, depression, isolation, or low self-esteem. Together we build on your existing strengths and start to make positive change.
As a family social worker at the University of Iowa Hospital, I helped people in crisis.
I work with adults, adolescents, and children age 9 and older. Perhaps you're struggling with anxiety, depression, isolation, or low self-esteem. Together we build on your existing strengths and start to make positive change.
(319) 250-5811 View (319) 250-5811
Photo of Jessica Filiatreau, Counselor in Iowa
Jessica Filiatreau
Counselor, LMHC, LCPC, NCC
Verified Verified
Bettendorf, IA 52722
I bring over 10 years of experience providing individual, couple, and family therapy. Utilizing a systemic approach, I treat a variety of challenges faced because of trauma/PTSD, depression, anxiety, LGBTQ+, and life stressors/adjustments. I strive to provide a safe, supportive environment, which helps clients heal and grow through what they have gone through. I practice a variety of intervention styles (EMDR, talk therapy, mindfulness, life coaching, anger management), It is important for me to offer a person centered approach and meet the needs of each client so that their goals are met.
I bring over 10 years of experience providing individual, couple, and family therapy. Utilizing a systemic approach, I treat a variety of challenges faced because of trauma/PTSD, depression, anxiety, LGBTQ+, and life stressors/adjustments. I strive to provide a safe, supportive environment, which helps clients heal and grow through what they have gone through. I practice a variety of intervention styles (EMDR, talk therapy, mindfulness, life coaching, anger management), It is important for me to offer a person centered approach and meet the needs of each client so that their goals are met.
(563) 228-8731 View (563) 228-8731
Photo of Tyler Curtis, Marriage & Family Therapist in Iowa
Tyler Curtis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Clinton, IA 52732
Where is the hope and excitement? What has got you stuck or tired and ready to give up? Have you lost trust in a partner or is the fighting and frustration in your family overwhelming you. A family can be the place where you are safe and are understood. The home can be a warm place full of love or a cold and bitter place you run from. Sadly, when we are hurting it is our families that feel the weight of that burden.
Where is the hope and excitement? What has got you stuck or tired and ready to give up? Have you lost trust in a partner or is the fighting and frustration in your family overwhelming you. A family can be the place where you are safe and are understood. The home can be a warm place full of love or a cold and bitter place you run from. Sadly, when we are hurting it is our families that feel the weight of that burden.
(309) 235-2804 View (309) 235-2804
Photo of Inga Eanes, Clinical Social Work/Therapist in Iowa
Inga Eanes
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
(712) 423-6945 x7 View (712) 423-6945 x7
Photo of Breanne Meisenheimer, Clinical Social Work/Therapist in Iowa
Breanne Meisenheimer
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
As a therapist, I provide individual and family counseling services both in person or by telehealth. I have experience working with populations in a variety of settings including: in-home, school-based, and outpatient. I have worked with a variety of issues including: depression, anxiety, stress, family conflict, relationships, trauma, grief, and life transitions. I strive to create a judgment free space to help each client feel heard, understood, and comfortable to go at their own pace.
As a therapist, I provide individual and family counseling services both in person or by telehealth. I have experience working with populations in a variety of settings including: in-home, school-based, and outpatient. I have worked with a variety of issues including: depression, anxiety, stress, family conflict, relationships, trauma, grief, and life transitions. I strive to create a judgment free space to help each client feel heard, understood, and comfortable to go at their own pace.
(515) 379-8450 View (515) 379-8450
Photo of Beacon Of Hope Counseling, Clinical Social Work/Therapist in Iowa
Beacon Of Hope Counseling
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
1 Endorsed
Coralville, IA 52241
We provide support for individuals experiencing trauma, PTSD, anxiety, stress, panic, depression, mood disorders, grief and loss, child and adolescent issues, couples and family conflicts, and LGBTQ+ concerns.
Our Misson ​At Beacon of Hope, we are committed to providing exceptional mental health services to individuals and families in need. Our mission is to create a safe and compassionate environment where our clients can feel heard, supported, and empowered to overcome life's challenges. We strive to be a Beacon of Hope for those struggling with mental health issues, offering personalized treatment plans that promote healing and growth. Our goal is to help our clients achieve their full potential and live happier, healthier lives.
We provide support for individuals experiencing trauma, PTSD, anxiety, stress, panic, depression, mood disorders, grief and loss, child and adolescent issues, couples and family conflicts, and LGBTQ+ concerns.
Our Misson ​At Beacon of Hope, we are committed to providing exceptional mental health services to individuals and families in need. Our mission is to create a safe and compassionate environment where our clients can feel heard, supported, and empowered to overcome life's challenges. We strive to be a Beacon of Hope for those struggling with mental health issues, offering personalized treatment plans that promote healing and growth. Our goal is to help our clients achieve their full potential and live happier, healthier lives.
(319) 458-5984 View (319) 458-5984
Photo of Jordan Plummer, Marriage & Family Therapist in Iowa
Jordan Plummer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Clive, IA 50325
Waitlist for new clients
Stress impacts us all and oftentimes impacts our relationships, family life, school, work, or simply our overall quality of life.
Hope can be hard to come by in times of daily struggles and distress. But it’s also what keeps us walking down the hallways of life toward healing and relief. My goal has always been to help others find hope for their future. Hope when life brings challenges, hope despite the past, hope in the present, and hope for what’s to come. I believe every person has the ability to overcome and heal with even the smallest spark of hope. I have spent much of my career helping others develop skills to manage stress, anxiety, depression, and trauma, as well as working through couple, family, and other relationship unit issues.
Stress impacts us all and oftentimes impacts our relationships, family life, school, work, or simply our overall quality of life.
Hope can be hard to come by in times of daily struggles and distress. But it’s also what keeps us walking down the hallways of life toward healing and relief. My goal has always been to help others find hope for their future. Hope when life brings challenges, hope despite the past, hope in the present, and hope for what’s to come. I believe every person has the ability to overcome and heal with even the smallest spark of hope. I have spent much of my career helping others develop skills to manage stress, anxiety, depression, and trauma, as well as working through couple, family, and other relationship unit issues.
(515) 400-3979 View (515) 400-3979
Photo of Kenlyn Gordon, Counselor in Iowa
Kenlyn Gordon
Counselor, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50309
I enjoy working with a broad array of concerns including trauma recovery, anxiety disorders, depression, identity concerns, eating disorders, body image, emotional dysregulation, relational issues, self-esteem, chronic stress, and family issues.
Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and well-being. My approach is collaborative and enthusiastic. I find such meaning in helping you feel deeply known, valued, and understood. Start today in creating the life you want.
I enjoy working with a broad array of concerns including trauma recovery, anxiety disorders, depression, identity concerns, eating disorders, body image, emotional dysregulation, relational issues, self-esteem, chronic stress, and family issues.
Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and well-being. My approach is collaborative and enthusiastic. I find such meaning in helping you feel deeply known, valued, and understood. Start today in creating the life you want.
(515) 361-7515 View (515) 361-7515
Photo of Clear Brook Counseling Professionals, Marriage & Family Therapist in Iowa
Clear Brook Counseling Professionals
Marriage & Family Therapist, LMFT, CADC, CCH
Verified Verified
2 Endorsed
Ames, IA 50010
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
(515) 200-7584 View (515) 200-7584
Photo of Rickelle Curtis, Clinical Social Work/Therapist in Iowa
Rickelle Curtis
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
I have worked with children and families in mental health and school settings, growing my understanding of child development and family dynamics.
Welcome! If you or someone you care about is struggling emotionally, I respect you for taking a step toward enhancing your mental health! Life can be hard and when we as adults, or our children, experience challenges we respond to them from our perspective and with the tools we have access to. Through therapy, you will unravel your thoughts, using talk, play, art, or other modes, while integrating new tools to grow. With experience in mental health, I draw on a range of evidence-based therapeutic modalities with clients managing a variety of concerns including anxiety, depression, behavioral, and adjustment-related issues.
I have worked with children and families in mental health and school settings, growing my understanding of child development and family dynamics.
Welcome! If you or someone you care about is struggling emotionally, I respect you for taking a step toward enhancing your mental health! Life can be hard and when we as adults, or our children, experience challenges we respond to them from our perspective and with the tools we have access to. Through therapy, you will unravel your thoughts, using talk, play, art, or other modes, while integrating new tools to grow. With experience in mental health, I draw on a range of evidence-based therapeutic modalities with clients managing a variety of concerns including anxiety, depression, behavioral, and adjustment-related issues.
(515) 400-3389 View (515) 400-3389
Photo of United Action for Youth Psychotherapy Services, Clinical Social Work/Therapist in Iowa
United Action for Youth Psychotherapy Services
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52244
Waitlist for new clients
Our therapists are trained to treat depression, anxiety, trauma, ADHD, behavioral problems, family conflict, grief, self-harm (cutting), and the consequences of physical and sexual abuse.
The therapists at United Action for Youth have a unique ability to engage teenagers in individual adolescent psychotherapy. They balance listening with talking; they don't lecture or blame; they tailor their style to increase the youth's comfort. UAY therapists have expertise in the areas that are common concerns for teens, parents, and young adults. Although our focus is serving youth 10-25, we can also provide services for adults if space is available.
Our therapists are trained to treat depression, anxiety, trauma, ADHD, behavioral problems, family conflict, grief, self-harm (cutting), and the consequences of physical and sexual abuse.
The therapists at United Action for Youth have a unique ability to engage teenagers in individual adolescent psychotherapy. They balance listening with talking; they don't lecture or blame; they tailor their style to increase the youth's comfort. UAY therapists have expertise in the areas that are common concerns for teens, parents, and young adults. Although our focus is serving youth 10-25, we can also provide services for adults if space is available.
(319) 313-2518 View (319) 313-2518
Chelyne J. Cunningham-Sullivan
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
My areas of specialty include: eating disorders, weight management, body image, preteens and adolescents, women's issues, depression, anxiety, bipolar disorder, personality disorders, individual counseling, family counseling, couples counseling, trauma, and life adjustment issues.
I have been practicing for the last decade as a clinical social worker. I take pride in assisting clients in engaging in the therapeutic process to foster personal growth and transformation. My personal and professional view of psychotherapy is one that includes a journey of self-reflection and overall life functioning improvement.
My areas of specialty include: eating disorders, weight management, body image, preteens and adolescents, women's issues, depression, anxiety, bipolar disorder, personality disorders, individual counseling, family counseling, couples counseling, trauma, and life adjustment issues.
I have been practicing for the last decade as a clinical social worker. I take pride in assisting clients in engaging in the therapeutic process to foster personal growth and transformation. My personal and professional view of psychotherapy is one that includes a journey of self-reflection and overall life functioning improvement.
(515) 996-4462 View (515) 996-4462
Photo of Linda M Miller, Marriage & Family Therapist in Iowa
Linda M Miller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
I am a licensed marriage and family therapist (LMFT).
I usually can get new clients in within 1-2 weeks and have evening appointments available. I see individual adults, couples and families. I have been doing therapy since 1998 and am passionate about helping those I serve resolve conflict. Sometimes new clients tell me they don't really know how therapy works which is ok as I can guide you through the process. I specialize in helping those with depression, anxiety, family conflict, blended families, contemplating divorce and recovering from divorce, couples issues, conflicted relational concerns, career changes, anger management, trauma, sexual abuse, and stress.
I am a licensed marriage and family therapist (LMFT).
I usually can get new clients in within 1-2 weeks and have evening appointments available. I see individual adults, couples and families. I have been doing therapy since 1998 and am passionate about helping those I serve resolve conflict. Sometimes new clients tell me they don't really know how therapy works which is ok as I can guide you through the process. I specialize in helping those with depression, anxiety, family conflict, blended families, contemplating divorce and recovering from divorce, couples issues, conflicted relational concerns, career changes, anger management, trauma, sexual abuse, and stress.
(515) 420-1283 View (515) 420-1283
Photo of Melissa Paulsen, Marriage & Family Therapist in Iowa
Melissa Paulsen
Marriage & Family Therapist, MA, LMFT, RPT-S
Verified Verified
3 Endorsed
Anamosa, IA 52205
While my degree is in Marriage and Family Therapy, I also provide individual counseling as well! I am a Registered Play Therapist (S2893) so I utilize a lot of play therapy techniques with children ages 3 - 10 in my play therapy room at my office.
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
While my degree is in Marriage and Family Therapy, I also provide individual counseling as well! I am a Registered Play Therapist (S2893) so I utilize a lot of play therapy techniques with children ages 3 - 10 in my play therapy room at my office.
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
(319) 774-4550 View (319) 774-4550
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.