Photo of Renee Rios, Clinical Social Work/Therapist in Torrance, CA
Renee Rios
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Torrance, CA 90505
I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.
I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.
(424) 416-2317 View (424) 416-2317
Photo of Jackie Saldana, Marriage & Family Therapist Associate in Torrance, CA
Jackie Saldana
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
3 Endorsed
Torrance, CA 90505  (Online Only)
Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, ADHD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation.
Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, ADHD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation.
(408) 668-3485 View (408) 668-3485
Photo of Amber Robison, Clinical Social Work/Therapist in Torrance, CA
Amber Robison
Clinical Social Work/Therapist, LCSW, PPSC, MS
Verified Verified
Torrance, CA 90501  (Online Only)
Alliance Family Counseling Services is led by Amber Robison, LCSW. I have over 19 years experience as a clinical therapist providing therapy to adults, couples, families, children, and adolescents. I am a solution-focused therapist and my therapeutic approach is to provide support and practical strategies to help clients/families effectively address personal life challenges. With compassion and understanding, I work with each individual/family to help them build on their strengths and attain the personal growth to cope with the challenges faced.
Alliance Family Counseling Services is led by Amber Robison, LCSW. I have over 19 years experience as a clinical therapist providing therapy to adults, couples, families, children, and adolescents. I am a solution-focused therapist and my therapeutic approach is to provide support and practical strategies to help clients/families effectively address personal life challenges. With compassion and understanding, I work with each individual/family to help them build on their strengths and attain the personal growth to cope with the challenges faced.
(310) 919-4252 View (310) 919-4252
Photo of Kimberly Silva, Marriage & Family Therapist in Torrance, CA
Kimberly Silva
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90502
I am licensed by the California Board of Behavioral Sciences as a Licensed Marriage and Family Therapist (LMFT 123292) since 2020. I received my bachelor’s degree in psychology from University of Phoenix in 2014. I received my master’s degree in marriage and family therapy from University of Phoenix in 2018. I am currently a PhD student at Northcentral University (prospective completion, 2024), studying marriage and family therapy, with a specialization in culture, diversity, and social justice. I have a certification in trauma, as a clinical trauma professional, level two (CCTP/II #737620). I am licensed by the California Board
I am licensed by the California Board of Behavioral Sciences as a Licensed Marriage and Family Therapist (LMFT 123292) since 2020. I received my bachelor’s degree in psychology from University of Phoenix in 2014. I received my master’s degree in marriage and family therapy from University of Phoenix in 2018. I am currently a PhD student at Northcentral University (prospective completion, 2024), studying marriage and family therapy, with a specialization in culture, diversity, and social justice. I have a certification in trauma, as a clinical trauma professional, level two (CCTP/II #737620). I am licensed by the California Board
(562) 553-8541 View (562) 553-8541
Photo of Annie Nardella, Marriage & Family Therapist in Torrance, CA
Annie Nardella
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Torrance, CA 90505
Currently accepting new clients for appointments next week! Annie Nardella is a licensed Marriage & Family Therapist with over 11 years of therapeutic experience. She specializes in various areas of treatment, including ADHD, trauma, depression, and anxiety, as well as family and couple therapy. As a part of the Pacific Pain & Wellness Group, her mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Call us today to construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Annie Nardella is a licensed Marriage & Family Therapist with over 11 years of therapeutic experience. She specializes in various areas of treatment, including ADHD, trauma, depression, and anxiety, as well as family and couple therapy. As a part of the Pacific Pain & Wellness Group, her mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Call us today to construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 928-6059 View (310) 928-6059
Photo of Jill L. Ruby-Wahba, Marriage & Family Therapist in Torrance, CA
Jill L. Ruby-Wahba
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
1 Endorsed
Torrance, CA 90505
Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.
Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.
(424) 347-8603 View (424) 347-8603
Photo of Dr. Carol J. Piccirillo, Psychologist in Torrance, CA
Dr. Carol J. Piccirillo
Psychologist, PhD
Verified Verified
Torrance, CA 90505
I provide psychotherapy for individuals suffering from anxiety and sadness, as well as couple and family therapy.
Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.
I provide psychotherapy for individuals suffering from anxiety and sadness, as well as couple and family therapy.
Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.
(310) 895-9864 View (310) 895-9864
Photo of Hillside Counseling Center, Marriage & Family Therapist in Torrance, CA
Hillside Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503
For the past several years, I have worked with individuals, couples, families, children, and groups who have had difficulties with anxiety, depression, PTS, domestic violence, infidelities, addictions, disabilities, pressures, family and financial problems, etc.
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
For the past several years, I have worked with individuals, couples, families, children, and groups who have had difficulties with anxiety, depression, PTS, domestic violence, infidelities, addictions, disabilities, pressures, family and financial problems, etc.
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
(424) 329-2725 View (424) 329-2725
Photo of Sarah Tuberman-Green, Psychologist in Torrance, CA
Sarah Tuberman-Green
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
I provide individual, group and family therapy, as well as comprehensive psychological and psycho-educational evaluations for ADHD and learning disabilities.
I work with children, adolescents, and families who are experiencing a wide variety of presenting problems. My approach to therapy is supportive, genuine, and collaborative, which allows children and adolescents to reach their fullest potential. I have worked with children and teens for over ten years across a number of settings, including community mental health centers, psychiatric hospitals, schools, and private practice.
I provide individual, group and family therapy, as well as comprehensive psychological and psycho-educational evaluations for ADHD and learning disabilities.
I work with children, adolescents, and families who are experiencing a wide variety of presenting problems. My approach to therapy is supportive, genuine, and collaborative, which allows children and adolescents to reach their fullest potential. I have worked with children and teens for over ten years across a number of settings, including community mental health centers, psychiatric hospitals, schools, and private practice.
(310) 893-6544 View (310) 893-6544
Photo of Cheryl J Santiago-Venture, Psychologist in Torrance, CA
Cheryl J Santiago-Venture
Psychologist, PsyD, SEP
Verified Verified
Torrance, CA 90505
I have a collaborative approach, offering individual and family therapy.
You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.
I have a collaborative approach, offering individual and family therapy.
You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.
(310) 299-7410 View (310) 299-7410
Photo of Francyne Foxman, Marriage & Family Therapist in Torrance, CA
Francyne Foxman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
(310) 226-8437 View (310) 226-8437
Photo of Eric Haynes, Psychologist in Torrance, CA
Eric Haynes
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.
Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.
(424) 233-1168 View (424) 233-1168
Photo of Elise Ricks-James, Marriage & Family Therapist in Torrance, CA
Elise Ricks-James
Marriage & Family Therapist, LMFT, CATC
Verified Verified
1 Endorsed
Torrance, CA 90503
My primary focus is the individual, family or couple who are unhappy with the relationships in their lives; helping them uncover the dynamics of those relationships, find your solution, closure, journey and ultimately, their path to accepting themselves. These dynamics can manifest themselves in addiction, alcohol, abuse, anxiety, depression, low self esteem, developmental and challenges of transitioning to different life stages. I help empower people, from women with long term sobriety facing life stage issues to parents struggling with teens. I honor the trust and faith placed on me and am committed to assisting you to THRIVE.
My primary focus is the individual, family or couple who are unhappy with the relationships in their lives; helping them uncover the dynamics of those relationships, find your solution, closure, journey and ultimately, their path to accepting themselves. These dynamics can manifest themselves in addiction, alcohol, abuse, anxiety, depression, low self esteem, developmental and challenges of transitioning to different life stages. I help empower people, from women with long term sobriety facing life stage issues to parents struggling with teens. I honor the trust and faith placed on me and am committed to assisting you to THRIVE.
(424) 242-2998 View (424) 242-2998
Photo of Hillside Counseling Center, LLC, Marriage & Family Therapist in Torrance, CA
Hillside Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
(424) 395-3942 View (424) 395-3942
Photo of Jenny Moon , Clinical Social Work/Therapist in Torrance, CA
Jenny Moon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Torrance, CA 90503  (Online Only)
Using the Internal Family Systems model, CBT, and mindfulness, we'll take a deeper look into how your upbringing and life events have shaped your internal belief system.
Imagine the freedom of living without constant worry and anxiety. As an Asian American therapist, I offer culturally responsive care addressing intergenerational trauma, stress and depression. Together we'll work towards unlocking your unmet needs, discover purpose and restore balance back into your life. Do you find yourself lost in responsibilities for others; whether its your partner, work, family, church or even your child? This can lead to a loss of self and identity, overwhelm, low self-esteem, and a relentless pursuit of perfection. Hardship and pain can often feel lonely, but you don't have to face these challenges alone.
Using the Internal Family Systems model, CBT, and mindfulness, we'll take a deeper look into how your upbringing and life events have shaped your internal belief system.
Imagine the freedom of living without constant worry and anxiety. As an Asian American therapist, I offer culturally responsive care addressing intergenerational trauma, stress and depression. Together we'll work towards unlocking your unmet needs, discover purpose and restore balance back into your life. Do you find yourself lost in responsibilities for others; whether its your partner, work, family, church or even your child? This can lead to a loss of self and identity, overwhelm, low self-esteem, and a relentless pursuit of perfection. Hardship and pain can often feel lonely, but you don't have to face these challenges alone.
(424) 340-0735 View (424) 340-0735
Photo of Conscious Living Counseling Center, Clinical Social Work/Therapist in Torrance, CA
Conscious Living Counseling Center
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Torrance, CA 90505
Troubled by feelings of overwhelming anger, sadness, anxiety, family and relationship problems, communication struggles, daily stress, parent/child stress, a "terrible" teen, self esteem worries, or addiction/food issues? There is relief from these problems and the pain they cause to you. At your own pace let's get to the root of the problem so it can be managed and hopefully eliminated. Seeking therapy can be overwhelming and scary, but you have already taken the first step just by searching this site. Let's do the rest of the work together!
Troubled by feelings of overwhelming anger, sadness, anxiety, family and relationship problems, communication struggles, daily stress, parent/child stress, a "terrible" teen, self esteem worries, or addiction/food issues? There is relief from these problems and the pain they cause to you. At your own pace let's get to the root of the problem so it can be managed and hopefully eliminated. Seeking therapy can be overwhelming and scary, but you have already taken the first step just by searching this site. Let's do the rest of the work together!
(310) 736-2168 View (310) 736-2168
Photo of Hillside Counseling Center, Marriage & Family Therapist in Torrance, CA
Hillside Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90503
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
(310) 907-8398 View (310) 907-8398
Photo of Lani Espinas, Marriage & Family Therapist in Torrance, CA
Lani Espinas
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90503  (Online Only)
Individual, couples, family, and adolescent therapy services available in English and Spanish.
I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.
Individual, couples, family, and adolescent therapy services available in English and Spanish.
I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.
(310) 991-3055 View (310) 991-3055
Photo of Dr. Risa Takeuchi, Registered Psychological Associate in Torrance, CA
Dr. Risa Takeuchi
Registered Psychological Associate, PsyD
Verified Verified
1 Endorsed
Torrance, CA 90501
Seeking psychotherapy can be intimidating as you are taking a courageous step. Depending on your needs, expectations, and values, my therapeutic approach is integrative. I look forward to supporting your process of healing, finding solutions, making positive changes, and creating a life you hope for. I work with individuals with a wide range of issues including stress management, depression, anxiety, trauma, family/relationship issues, addiction, identity development, acculturation, grief, and life transitions, among others. I also provide psychotherapy in Japanese.
Seeking psychotherapy can be intimidating as you are taking a courageous step. Depending on your needs, expectations, and values, my therapeutic approach is integrative. I look forward to supporting your process of healing, finding solutions, making positive changes, and creating a life you hope for. I work with individuals with a wide range of issues including stress management, depression, anxiety, trauma, family/relationship issues, addiction, identity development, acculturation, grief, and life transitions, among others. I also provide psychotherapy in Japanese.
(310) 340-0622 View (310) 340-0622
Photo of Shari Giti, Psychologist in Torrance, CA
Shari Giti
Psychologist, PsyD, MM, MA
Verified Verified
1 Endorsed
Torrance, CA 90505
Dr. Shari Giti is a child & adolescent psychologist and the Clinical Director of South Bay Child and Family Therapy--a comprehensive psychological practice in Hermosa Beach and Torrance/Palos Verdes. At SBCFT, Dr. Giti provides child, teen, and family therapy. She also specializes in psychological, educational, and AD/HD, assessment services. In addition to training and experience in child therapy, Dr. Giti completed a prestigious fellowship in Child/Adolescent Assessment and Diagnostics. She works hand-in-hand with educators, physicians and other treatment team members to ensure the highest quality care for her patients.
Dr. Shari Giti is a child & adolescent psychologist and the Clinical Director of South Bay Child and Family Therapy--a comprehensive psychological practice in Hermosa Beach and Torrance/Palos Verdes. At SBCFT, Dr. Giti provides child, teen, and family therapy. She also specializes in psychological, educational, and AD/HD, assessment services. In addition to training and experience in child therapy, Dr. Giti completed a prestigious fellowship in Child/Adolescent Assessment and Diagnostics. She works hand-in-hand with educators, physicians and other treatment team members to ensure the highest quality care for her patients.
(424) 321-6796 View (424) 321-6796
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.