Family Therapy in Torrance, CA

Hillary Sherman-Wicks is a Licensed Clinical Social Worker. She received her Masters Degree in Social Work from Arizona State University after receiving her Bachelors of Arts with Honors in Psychology from University of North Carolina at Chapel Hill. She uses a flexible approach in working with children, adolescents, and adults of all ages to address a variety of issues, including ADHD, anxiety and stress, adoption-related issues, behavioral challenges, depression, grief and loss, trauma, life transitions, parenting, and family and relationship difficulties. She provides therapy in English and in Spanish.

I offer professional focus on balancing life during COVID, anxiety, depression, anger management, difficulty functioning, domestic violence, trauma, history of sexual and physical abuse, guilt and shame, family addictions and codependence, self-harm, grief and loss, multi-generational family reconciliation, phase of life transitions, multi-cultural issues, parenting skills, and forgiveness. Individual, couple and family sessions are available. My approach to therapy embraces the premise that people are inherently worthy and share a common, basic need to feel heard and validated in their relationships.

Seeking help during difficult times can be a first step towards personal growth and healing. Talking with a professional in a safe and caring environment can help you navigate life's challenging experiences, as well as celebrate your successes and perseverance. Together, we can identify the best therapeutic approaches and solutions based on your personal goals. You will be empowered, motivated, and supported through this journey.

Perhaps you are struggling in a relationship, or dealing with the aftermath of a difficult life event. Maybe your child is acting in a way that you don't understand, and you are not sure what to do. You may have a unique cultural experience that you are not sure anyone will understand how to help you navigate. Or maybe you just don't feel right and need help figuring it out.

Currently accepting new clients for appointments next week! Annie Nardella is a licensed Marriage & Family Therapist with over 11 years of therapeutic experience. She specializes in various areas of treatment, including ADHD, trauma, depression, and anxiety, as well as family and couple therapy. As a part of the Pacific Pain & Wellness Group, her mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Call us today to construct a treatment plan aligned with meeting your current goals towards resiliency and healing.

Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.

Melanie is a Licensed Marriage and Family Therapist . She earned her Master of Arts degree in Clinical Psychology from Pepperdine University and has over 8 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She is trained in EMDR. She also has over 16 years of experience working with teens in a youth ministry setting. Previously, Melanie gained experience in the Television and Music industries. In her free time, she enjoys wilderness backpacking & music.

With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/ family and strengthening boundaries and roles are my number one goals.

I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.

Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.

I have been working in the field since 2014 and throughout my time I have worked with adults, children/teens, and individuals with neurodivergence. When working with my clients I make sure to tailor therapy to meet their needs including: finding ways to make interacting with their world easier and more manageable, developing coping skills, and working on communication skills. I aim to empower my clients and help them realize that they are amazing and capable. When possible I also try to incorporate the family dynamic into treatment as family is an important factor.

My mission as a therapist is to support and guide you along your path to finding a healthier you. Change, life transitions, and sometimes trauma, are parts of life. We all have the human capacity to heal and grow. My role is to assist you in achieving a more productive and satisfying life through developing your skills and unlocking barriers within.

Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.

Stress. Frustration. Anxiety. Depression. From work, family , relationships, financial burdens. All lead to anger, loneliness, sadness & possibly despair. Life was not meant to be pressured & unhappy & it doesn’t have to be. I can help identify your innate abilities & your God-given talents, the ones you were meant to realize & share for the benefit of yourself, loved ones & others. Be all that you can be. It is not only your gift, but your obligation. Make & leave a positive impact on the world. You are the catalyst; I am your facilitator if you allow me to be. At this time, I am only accepting fee for service clients via telephone.

Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.

You might be feeling stressed, lost, confused, overwhelmed, or stuck. Your thoughts and emotions feel “too much” that you just want them to stop. Maybe you've had enough of behavior patterns that get in the way of your self and your relationships. Maybe you've experienced life events that hold you back from being your most self. Or maybe you are unsure of where to even start. But here you are open to learning different ways of coping, being, and living. I can provide services for children, teens, and adults for individual, family , or couple sessions.

Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family , friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.