Therapists in Paoli, PA

Stressed Out? Need More Confidence? Avoiding? Overwhelmed? Trouble saying, “No.”? Frustrated? Easily Angered or Still Angry? Experienced Trauma? Grief/Loss? Are you a People Pleaser? Overwhelmed? Tired of being a Caretaker to everyone else, but not yourself? Lonely?, Trouble Regulating your Moods? Regretful of Choices you've made? Struggling? We all experience moments and seasons in our lives when we are just not functioning as our best selves. LIFE and or, underlying mental health issues can result in us experiencing depression, anxiety, trauma, complicated grief, relationship problems, loneliness, and a host more.

While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns

I am a Clinical Social Worker (LCSW), EMDR Trained Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online therapy sessions to Pennsylvania and Delaware residents and dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy supporting young adult and middle-aged women who have experienced:

Therapy is a process that promotes exploration and self-discovery. We all live with internal challenges that may have been caused by external stressors. Sometimes in life we need to really set aside time to slow down, take a look at ourselves and attempt to answer the question “Who are you?” Many of us define our lives by our occupation yet the answer to this question goes much deeper. Who we are as individuals can dictate how we deal with stress, how we make decisions and even how we take care of ourselves.

If you are here, you are ready to heal. Depression and anxiety have made you question your worth. Childhood trauma has made you believe you are not lovable. Your familial and romantic relationships expose the emotional storms you weather that move you to put up walls to keep out pain. You and your partner are constantly fighting, and you no longer feel like a couple. I can help. As a Certified Natural Health Professional, I also assist in teaching others how food choices, herbs, exercise and thoughts influence overall mood.

Currently only accepting EMDR/Brainspotting Intensives which is 3-6 hours per day. and an out of pocket expense. My approach is holistic, with an awareness of cultural and systemic impacts on mental health. My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each person depends on individualized treatment goals. I tailor my treatment approach to the unique needs and strengths of each person. Among my specialties is the treatment of anxiety, trauma, self-esteem, interpersonal relationships, depression, performance improvement etc…

Anxiety, Stress, or Adverse experience(s), may be holding you back from taking the next step toward greatness in your personal or professional life. You long to break free from the grips of negative thoughts and self-limiting beliefs that have held you back for far too long. You recognize the value of investing in your mental health and are ready to embark on a transformative healing process of self-awareness, managing stress and setbacks more effectively, and cultivating healthier relationships with yourself and others. You ultimately want to experience a greater sense of fulfillment, happiness, and purpose in your life.

Life can be HARD and overwhelming at times. You don't have to face it alone. If you are struggling with issues related to trauma, anxiety, depression, womxanhood, racism, grief/loss or life/career transitions therapy can help. We provide a safe space to focus on your growth & healing process. At Melanated Healing, therapy is available to support you on your journey and at your pace. This space is inclusive of all individuals and experiences. It's past time we end the stigma associated with mental health. Come as you are and let's partner to increase self-awareness, highlight your strengths and heal from past & present experiences.

Hi! I’m Ashley, and my mission is to help individuals and couples navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. In addition, I run a support group for women struggling with infertility.

Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.

A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!

I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.

Nu Beginning Center, LLC provides culture-specific services that will improve mental, emotional, spiritual, and physical health within a community-based care system for children, youth, and adults to achieve holistic positive outcomes. We provide culturally sensitive and personalized mental health care that empowers individuals from diverse backgrounds to thrive. Our mission is to bridge the gap between culture and mental health, ensuring clients receive the support and guidance they need to achieve emotional well-being and live their best lives. It Begins N U!

Life is often filled with many challenges that can feel overwhelming. I strive to provide a supportive environment for you to share your story, explore your thoughts and feelings as well as learn techniques to manage your symptoms. I have a strong foundation in Trauma-informed practices and have over 20 years of experience in the mental health field, having worked with children, teens, adults and families. I hold a Trauma Certificate from Drexel University Behavioral Healthcare Education and am a Certified Trauma Competent Professional through Lakeside Global Institute.

Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.

One minute you’re discussing home upgrades, and the next, you’re shouting about feeling alone and unimportant. The bickering now happens in front of your kids. Asking for the same basic needs has worn you out. You express needs that have become a list of letdowns. When you try and talk with your partner, he either shuts down or explodes. Your partner feels like he can’t do anything right. Rather than talk about your feelings, the focus shifts to how unappreciated your partner feels. There is no resolution in sight. After hours of silent treatment, one of your finally breaks the ice. This pattern is draining your relationship.

Rochelle Brown is a licensed professional counselor in the Commonwealth of Pennsylvania. Rochelle is client-driven and offers low cost in person and telehealth therapy. Rochelle promotes a safe, non-judgmental, therapeutic environment. Rochelle is passionate about aiding individuals addressing difficult challenges. Rochelle fosters empathy, respect, and dignity to every individual. I understand that it can be difficult to reach out for help and the stigma of mental health. Therefore, I promote wellness and stability by providing quality care to ensure every individual has an opportunity to receive therapeutic services.

Experienced therapist with a focus on leadership stress management and relationship improvement. Certified in Cognitive-Behavioral Therapy, I help leaders enhance both professional effectiveness and personal well-being. Connect for specialized, results-driven support. Leaders often face the challenge of balancing demanding careers with personal relationships, leading to stress and disconnection. If you're a leader aiming to enhance your personal connections without sacrificing professional success, I offer targeted support. Specializing in relationship counseling for leaders, I provide strategies to improve communication.

Have you avoided dealing with past trauma and adverse experiences? Do you find yourself realizing that your past is causing you issues in the present? Is it still impacting your life in ways you wish to resolve? Are you ready to do something about it? Together we can examine past experiences and recurring patterns that show up in your life. Allowing us to understand and identify the origin of any current discomforts and challenges. In collaboration, we can then work through and process unresolved issues in order for you to move forward and live a healthier and more fulfilling life.