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Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist
Photo of Joseph Howard Wright, Psychologist

Joseph Howard Wright

Psychologist

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2917 Jaffe Road, Wilmington, DE 19808
Let's Connect (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
Don't give up! Using the tools of EMDR and therapeutic exposure, you'll learn strategies of to help you calm your mind and body. In a safe place, we'll process your traumatic memories, so they no longer rule your life. Together we'll work to change your thinking patterns and behaviors, so you can live the fulfilling and meaning life you were meant to live.
Reclaim your joy in life. Release yourself from the burden of your past so you can fully embrace your future. Find your passion for living with purpose and meaning again. Connect more deeply with others and yourself. It's time to start living the life of joy and confidence you deserve. Call me now for your free 30-minute consultation, and let's get started.
Call or Joseph Howard Wright now for a free 15 minute consultation - (302) 503-6582

My Practice at a Glance

Available both in-person and online

2917 Jaffe Road

Wilmington, DE 19808

(302) 503-6582
I'm a guy who loves helping others get unstuck. I offer therapy sessions in-person and on video and offer evening and weekend appointments.
$150 Per Session  
Let's Connect (302) 503-6582
Photo of Joseph Howard Wright, Psychologist

My Practice at a Glance

Available both in-person and online

2917 Jaffe Road

Wilmington, DE 19808

(302) 503-6582
I'm a guy who loves helping others get unstuck. I offer therapy sessions in-person and on video and offer evening and weekend appointments.
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by Cash, Check, Paypal, Venmo

Insurance

  • Out of Network
"
I provide a receipt with all of the information needed to submit for insurance reimbursement for out-of-network mental health coverage.
Call or for a free 15 minute consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist
"
I provide a receipt with all of the information needed to submit for insurance reimbursement for out-of-network mental health coverage.
Call or for a free 15 minute consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist

Qualifications

  • Verified by Psychology Today Licensed by State of Delaware / B1-0001210 Joseph Howard Wright
  • In Practice for 26 Years
  • License: Pennsylvania PS-008811-L / 1998
  • Attended Virginia Teach, PhD, Graduated 1997
"
I am a licensed psychologist in DE and PA. I complete a two-year post-doctoral fellowship in cognitive therapy at UPenn Medical School.
Call or for a free 15 minute consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist
"
I am a licensed psychologist in DE and PA. I complete a two-year post-doctoral fellowship in cognitive therapy at UPenn Medical School.
Call or for a free 15 minute consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Spirituality
  • Stress
  • Veterans
"
I specialize in evidence-based psychotherapies (EBP's) that really work for a wide range of issues such as anxiety, depression, relationship or career struggles, low esteem, trauma, OCD, social anxiety, self-sabotage, or imposter syndrome. We will develop a treatment plan to help you live the life you really want. I have 26 years of experience in cognitive therapy, EMDR and couples therapy.
Call or for a free 15 minute consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist
"
I specialize in evidence-based psychotherapies (EBP's) that really work for a wide range of issues such as anxiety, depression, relationship or career struggles, low esteem, trauma, OCD, social anxiety, self-sabotage, or imposter syndrome. We will develop a treatment plan to help you live the life you really want. I have 26 years of experience in cognitive therapy, EMDR and couples therapy.
Call or for a free 15 minute consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist

Endorsement

Hudson Valley Center for Cognitive Therapy
Hudson Valley Center for Cognitive Therapy
PsychologistPhD
Dr. Wright is an exceptionally talented psychologist. He is highly skilled at treating a wide range of psychological issues and is very well liked by his patients and colleagues. I have the highest respect for Dr. Wright both professionally and personally

Client Focus

Age

Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black and African American

Age

Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Imago
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
Ask about what different forms of therapy will be like. or (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist
Ask about what different forms of therapy will be like. or (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist

Location

Primary Location

2917 Jaffe Road

Wilmington, DE 19808

(302) 503-6582
"
I'm a guy who loves helping others get unstuck. I offer therapy sessions in-person and on video and offer evening and weekend appointments.
Call for a free consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist
"
I'm a guy who loves helping others get unstuck. I offer therapy sessions in-person and on video and offer evening and weekend appointments.
Call for a free consultation now - (302) 503-6582
Photo of Joseph Howard Wright, Psychologist
Joseph Howard Wright
Psychologist