Joseph Howard Wright
Psychologist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2917 Jaffe Road, Wilmington, DE 19808
Let's Connect (302) 503-6582
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
Don't give up! Using the tools of EMDR and therapeutic exposure, you'll learn strategies of to help you calm your mind and body. In a safe place, we'll process your traumatic memories, so they no longer rule your life. Together we'll work to change your thinking patterns and behaviors, so you can live the fulfilling and meaning life you were meant to live.
Reclaim your joy in life. Release yourself from the burden of your past so you can fully embrace your future. Find your passion for living with purpose and meaning again. Connect more deeply with others and yourself. It's time to start living the life of joy and confidence you deserve. Call me now for your free 30-minute consultation, and let's get started.
Call or Email Joseph Howard Wright now for a free 15 minute consultation - (302) 503-6582
Let's Connect (302) 503-6582
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Cash, Check, Paypal, VenmoInsurance
- Out of Network
Joseph Howard Wright
Psychologist
Call or Email me for a free 15 minute consultation now - (302) 503-6582
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / B1-0001210 Joseph Howard Wright
- In Practice for 27 years
- Attended Virginia Teach, PhD, Graduated 1997
- License: Pennsylvania PS-008811-L / 1998
Education and Years In Practice
Additional Credentials
Joseph Howard Wright
Psychologist
Call or Email me for a free 15 minute consultation now - (302) 503-6582
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Spirituality
- Stress
- Veterans
Joseph Howard Wright
Psychologist
Call or Email me for a free 15 minute consultation now - (302) 503-6582
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Imago
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
Joseph Howard Wright
Psychologist
Ask about what different forms of therapy will be like. Email or (302) 503-6582